Well Connected Relationships Podcast

Licensed marriage and family therapist and international compassion teacher, Michelle Becker, explores new ways to relate to yourself and others that will change your relationships. For good. Tune in for monthly episodes filled with expert tips, actionable advice and proven techniques you can use to build more resilient relationships that are grounded in wisdom and compassion. Michelle draws upon her decades of experience as a relationship expert and also interviews guest experts and teachers. Plus, she shares heart-warming stories of people just like you.

Episode #27: Mindfulness and Compassion -- Choosing the Right “Medicine” at the Right Time 02/01/2023

Episode #26: Holiday Harmony – Having Peace, Love and Boundaries with Others 11/21/2022

Episode #25: The Surprising Effects of Cultivating Compassion IN your Relationship (even if you already have individual practices) with Dawn MacDonald & Dr. Michael McIntyre 09/22/2022

Episode #24: Making Compassion Easy & Effective For When It’s Needed Most with Sara Schairer 07/15/2022

Episode #23: Communicating with Mindfulness, Compassion & Big T Truth with Dr. Mitch Abblett 06/02/2022

Episode #23: Communicating with Mindfulness, Compassion & Big T Truth with Dr. Mitch Abblett 06/02/2022

Episode #22: Cultivating Soft, Wise Resilience with Micki Fine 04/22/2022

Episode #21: How to Work with Distress over Ukraine (or other challenging situations) with Dr. Janina Scarlet 03/23/2022

Episode #20: Creating Calm in the Midst of Chaos (in Life and Relationships) with Julie Potiker 02/24/2022

Episode #19: Cultivating Compassion in Our Relationships – the One Resolution We ALL Need 12/23/2021

Episode #18: The Bridge Between Self-Compassion & Compassion (and How to End the Tug of War Between Whose Needs Matter) 11/23/2021

Episode #17: How Self-Compassion Supports Relationships (and isn’t selfish!) 10/28/2021

Episode #16: From Empty to Effective When Caring for Others with Lisa Baylis 09/09/2021

Episode #15: Compassion Even For People We Find Difficult 08/16/2021

Epidsode #14: Needing to Belong & Its Impact on Our Relationships 07/20/2021

Episode #13: Freeing Ourselves & Our Relationships from People-Pleasing with Micki Fine 06/17/2021

Episode #12: Building Connection with Gratitude & Appreciation 05/05/2021

Episode #11: Balancing Giving and Taking in Relationships 03/31/2021

Episode #10: Cultivating Acceptance in Relationships with Tim Burnett 03/06/2021

Episode #9: How Values Support Relationships with Dr. Steve Hickman 02/02/2021

Episode #8: Releasing Stress and Cultivating Wellbeing 12/18/2020

Episode #7: Forgiveness with Margaret Cullen 11/30/2020

Episode #6: Teaching Kids Resilience Skills with Lorraine Hobbs 10/30/2020

Episode #5: Compassion for Parents with Dr. Susan Pollak 10/06/2020

Episode #4: Fierce Compassion with Dr. Kristin Neff 09/02/2020

Strength & Vulnerability in Resilient Relationships 07/30/2020

Episode #2: The Antidote to Shame in Relationships with Chris Germer 07/13/2020

Episode #1: Responding Rather Than Reacting In Relationships 07/02/2020