Dr Fitness and the Fat Guy's Wellness Minutes

Giving You The Skinny On Wellness, Health, Diet, Exercise Or Weight Loss In A 3 Minute Podcast

Bad Burgers 04/24/2012

Running Injuries 04/23/2012

Exercise and Eating 04/22/2012

Cold Water and Exercise 04/21/2012

Biking and Sex 04/20/2012

Gym Don'ts Part 3 03/18/2012

Gym Don'ts Part 2 03/17/2012

Gym Don'ts Part 1 03/16/2012

Detox Diets 03/04/2012

Ice Bath 03/04/2012

Pool Workout 03/03/2012

New Fitness App 03/02/2012

Safer Yoga 03/01/2012

Soy Lessons Learned 01/15/2012

Music for Pain Relief? 01/11/2012

Ice for Sore Muscles? 01/10/2012

Healthy Cooking tips 01/09/2012

Protein on the Go 01/08/2012

Kid Fitness Tips 01/07/2012

Beware of Toilet Germs 01/06/2012

New Years Resolutions 12/31/2011

How to Power Nap 12/27/2011

How to Set Fitness Goals 12/26/2011

Germs on a Plane 12/25/2011

Cardio Tips 12/24/2011

Last Minute Fitness Gifts 12/22/2011

Edamame Hummus Recipe 12/18/2011

Reduce Cardiac Risk 12/13/2011

Soccer Parent Warning 12/12/2011

Survive Holiday Eating 12/11/2011