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The Flipping 50 Show

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!

info_outline Whole Body Vibration for Bone Density | Medical Exercise Specialist Report 09/26/2023
info_outline Female Entrepreneur Suzelle Snowden of Fit Bodies, Inc. Teaching Vacations 09/22/2023
info_outline How Much Collagen Counts Toward Protein Needs? 09/19/2023
info_outline Behind the Scenes: Menopause Fitness Coaching Session 09/15/2023
info_outline Navigating Social Media Instagram Tips for Women 40+ 09/12/2023
info_outline Clutter Free, Lighter Weight, and Better Sleep? 09/08/2023
info_outline The Chronic Pain Solution for Complete Resolution 09/05/2023
info_outline Take a Walk with a 57-year old Book Author | Just 1400 Miles 09/01/2023
info_outline Better Mattress, Better Sleep in Menopause? 08/29/2023
info_outline Which Hormones Matter Most in Meno(pause) 08/27/2023
info_outline You Can Lose Fat and Add Muscle in Your 60s: She Did! 08/26/2023
info_outline Not Just for Men, Why Women Need Testosterone, Too! 08/22/2023
info_outline Intimacy and Incontinence with The Girlfriend Doctor 08/20/2023
info_outline 21 Walking Tips | Menopause Q and A Video 08/18/2023
info_outline The Effects of Walking on Your Health 08/15/2023
info_outline What Women Need to Know about Hormone Replacement Therapy 08/11/2023
info_outline Electrolytes for Hydration: Beyond Water, Heat, and Exercise 08/08/2023
info_outline Grip Strength Is More Than Access to Nut Butter: Positive Aging 08/04/2023
info_outline Enhancing Gut Health to Enhance Weight Loss & Muscle Strength 08/01/2023
info_outline When Exercise & Diet Aren’t Working: Which Lab Tests Should I Get? 07/28/2023
info_outline Dropping 50 Over 50 His & Hers Flipping 60 Story 07/25/2023
info_outline Why Do I Still Have Belly Fat Even Though I Exercise? 07/23/2023
info_outline What are the HRT Effects on Exercise Results? 07/21/2023
info_outline Heal Your Thyroid and Reverse Hashimotos 07/18/2023
info_outline 28-Day CGM Experiment: What I Learned This Time 07/16/2023
info_outline Birthdays After 40 | Happy 60th Birthday 07/14/2023
info_outline Common Injuries After 40 (and How to Fix Common Injuries) 07/11/2023
info_outline The Metabolism Boosting Workouts I Do When I Don’t Have Time!! 07/09/2023
info_outline What Accelerates Aging and How to Reverse Aging 07/07/2023
info_outline Money is Power, Women Need More of Both 07/04/2023