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We're Not Weighting's podcast

A podcast about living free from dieting and the scale. We're two friends who were tired of "weighting" for our lives to begin. So we started showing up and amazing things started happening. Join us as we talk about Intuitive Eating, Health at Every Size, body acceptance and much more.

info_outline Ep. 78 What Are You Waiting For? 09/16/2020
info_outline Ep. 77 Body Image, Permission and Empowerment with Summer Innanen 09/09/2020
info_outline Ep. 76 What If I Don't Feel Positive About My Body? 09/02/2020
info_outline Ep. 75 Disordered Eating and Hypothalamic Amenorrhea with Victoria Yates 08/26/2020
info_outline Ep. 74 Helpful Non-Diet Books 08/19/2020
info_outline Ep. 73 Why Representation Matters with Nicole Green of What Nicole Wore 08/12/2020
info_outline Ep. 72 Tackling Fear Foods 08/05/2020
info_outline Ep. 71 Dealing with Bad Body Image Days 07/29/2020
info_outline Ep. 70 Feminism, The Thin Ideal, and Diet Culture with Kimberley Benton, Psy.D, CEDS 07/22/2020
info_outline Ep. 69 The Roots of Racism in Diet Culture 07/15/2020
info_outline Ep. 68 Body Acceptance and Fat Phobia with Body Confidence Expert Victoria Welsby 07/08/2020
info_outline Ep. 67 Finding Joyful Movement 07/01/2020
info_outline Ep. 66 Being a Female Entrepreneur and Finding Your Passion with Cary Heise 06/24/2020
info_outline Ep. 65 Exploring How Our Childhood Affects Our Eating 06/17/2020
info_outline Ep. 64 The Role of Faith in Healing Our Relationship with Food and Body with Guest Nicole Mesita, RDN 06/10/2020
info_outline Ep. 63 Living in the Present Moment and Diet Recovery 06/03/2020
info_outline Ep. 62 Shame Spirals, Social Justice and Doing it Afraid with Melissa Carmona, MS, LPCA, NCC 05/27/2020
info_outline Ep. 61 Setting Up an Intuitive Kitchen 05/20/2020
info_outline Ep. 60 The Role of the Church with our Health and Why it's Not About the Food with Stephani Reinold MD 05/13/2020
info_outline Ep. 59 Dating with An Abundant Mindset and Body Respect 05/06/2020
info_outline Ep. 58 Fighting Weight Stigma in Hollywood, Body Positive Movement, Finding Humor in Life with FATCH Comedy 04/29/2020
info_outline Ep. 57 Check Engine Light 04/22/2020
info_outline Ep. 56 Intuitive Healing through Breathwork with Karishma Donde 04/15/2020
info_outline Ep. 55 Intuitive Eating Through Life's Changes 04/08/2020
info_outline Ep. 54 Strategies to Mindset Reset with Victoria Haffer 04/01/2020
info_outline Ep. 53 How to Care for Yourself in a Pandemic 03/25/2020
info_outline Ep. 52 Raising Tweens and Teens in This Complicated Digital Age with Guest Gretchen Campbell MA, LPC 03/18/2020
info_outline Ep. 51 Cultivating an Abundant Mindset 03/12/2020
info_outline Ep. 50 Food and Body Image in the Latinx Culture with Guest Carolina Guizar, MS, RDN, CDN 03/04/2020
info_outline Ep. 49 Letting Go of the Things Holding You Back 02/26/2020
 
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