whistlekick Martial Arts Radio
Martial Arts Radio is a bi-weekly show featuring interviews and comments on traditional martial arts topics. From the famous to the not-so, we speak to people from all over the world, in every martial arts discipline. Karate, taekwondo, kung fu, jujutsu, BJJ, HEMA, capoeira, FMA, tai chi, tkd, kungfu, kickboxing, arnis, escrima, tangsoodo,kempo, and everything else you can think of. Brought to you by whistlekick.
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Episode 1086 - Sensei Cole Stanley
12/22/2025
Episode 1086 - Sensei Cole Stanley
SUMMARY In this episode, Sensei Cole Stanley shares his journey in martial arts, focusing on Judo and its philosophical aspects. He discusses the importance of competition, the influence of Brazilian Jiu-Jitsu, and the current state of Judo in the United States. Cole also highlights the significance of grassroots marketing for Judo and the opportunities available in martial arts. The conversation wraps up with insights from Cole's podcast, 'The Well-Rounded Grappler,' where he aims to spread knowledge and inspire others in the martial arts community. TAKEAWAYS Philosophy in martial arts is crucial for personal growth. Cole started Judo at 17 due to lack of wrestling options. Competition in Judo can be both beneficial and detrimental. Judo's marketing needs to focus on grassroots participation. Brazilian Jiu-Jitsu has helped popularize grappling arts. The podcast aims to spread knowledge about martial arts. Opportunities arise when you ask and pursue your passions. Judo is for everyone, regardless of age or ability. This episode is sponsored by Kataaro. Please check out their site at for your holiday gift giving needs. Be sure to check out their ! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners! Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
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Episode 1085 - The Violence Crisis in Children's Schools
12/18/2025
Episode 1085 - The Violence Crisis in Children's Schools
SUMMARY In this conversation, the hosts discuss the troubling incident involving a student named “Maria”, who faced disciplinary action after defending herself against an aggressor at school. They explore the implications of zero tolerance policies in educational institutions, the importance of community awareness, and the need for a more nuanced approach to self-defense in schools. The discussion emphasizes the necessity of empowering students to protect themselves and the role of parents and communities in advocating for change. In this conversation, the speakers discuss the implications of zero tolerance policies in schools, particularly regarding bullying and violence. They explore the complexities of defining violence, the consequences of these policies on victims, and the role of schools in addressing bullying. The discussion emphasizes the need for community engagement and transparency in school policies to ensure the safety and well-being of students. TAKEAWAYS “Maria” did everything right in trying to deescalate the situation. Zero tolerance policies often fail to consider context. Self-defense should not be punished in schools. School administrators need to be held accountable. Students should be empowered to defend themselves. The presence of video evidence can change narratives. Parents must advocate for their children's safety. Indoctrination against self-defense can have dire consequences. Open discussions about violence and safety are necessary. Schools may inadvertently breed victimhood through their policies. Community engagement is crucial in addressing school safety issues. Parents should demand transparency regarding school policies. The consequences of bullying are often not adequately addressed by schools. Self-defense should not be punished in the context of zero tolerance policies. Schools often prioritize their image over student safety. Educating communities about school policies can lead to positive change. Real consequences for bullying and violence are necessary to change school culture.
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Episode 1084 - Steve Pearlman
12/15/2025
Episode 1084 - Steve Pearlman
SUMMARY In this conversation, Steve Pearlman discusses the principles of martial arts, emphasizing the importance of understanding Newton's third law of motion and how it applies to martial arts training. He shares his experiences of training, the joy of community, and the role of humor in martial arts. The discussion also covers the evolution of training perspectives, the significance of confidence over mere skills in self-defense, and the philosophical approach to avoiding fights. Pearlman reflects on his journey from being a technique collector to understanding deeper principles and theories in martial arts, highlighting the impact of cross-training on his understanding of the art. Pearlman also discusses the journey of writing about martial arts, the need for a comprehensive martial arts canon, and the significance of community within the martial arts world. The dialogue highlights the unique nature of martial artists as individuals who engage in selfless acts for the growth of others, fostering a deeper understanding of their craft. TAKEAWAYS Newton's third law of motion applies to martial arts. Training should be enjoyable and community-oriented. Early training can be serious, but it evolves over time. Training should focus on principles, not just techniques. Cross-training reveals universal principles across martial arts. Understanding body movement is crucial in martial arts. Theoretical knowledge must translate into practical skills. Depth in training is more beneficial than surface-level exposure. Finding a good teacher and system is essential for growth. Principles should guide martial arts practice rather than just styles. The martial arts community lacks a definitive text akin to 'The Art of War.' To purchase the books discussed in todays interview, please visit: This episode is sponsored by Kataaro. Please check out their site at for your holiday gift giving needs. Be sure to check out their ! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners! Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
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Introducing whistlekick's New Fighting Word Shirts!
12/13/2025
Introducing whistlekick's New Fighting Word Shirts!
Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe
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Episode 1083 - Issues with Martial Arts Titles
12/11/2025
Episode 1083 - Issues with Martial Arts Titles
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams delve into the complexities and issues surrounding traditional martial arts titles. They explore how titles like 'Sensei' and 'Hanshi' vary in meaning and significance across different schools, emphasizing that these titles often hold little value outside their specific contexts. The conversation highlights the importance of understanding the role of titles in teaching and the potential pitfalls of placing too much emphasis on them. Ultimately, the hosts advocate for a more human approach to martial arts, where titles do not create barriers between instructors and students. TAKEAWAYS Titles in martial arts often lack universal meaning. The significance of a title can vary greatly by school. Understanding the context of titles is crucial. Titles should not create barriers between instructors and students. Rank does not necessarily correlate with teaching ability. Students often work harder to achieve a rank than to maintain it. Titles can lead to unhealthy hierarchies in martial arts. It's important to ask 'why' regarding titles and ranks. Martial arts should foster connection, not division. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
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Episode 1079 - Martial Arts Gratitude
12/08/2025
Episode 1079 - Martial Arts Gratitude
SUMMARY In this Thanksgiving episode of Whistlekick Martial Arts Radio, Jeremy Lesniak and Andrew Adams explore the theme of gratitude in martial arts, sharing responses from the audience about what they are thankful for. The conversation delves into the importance of community, personal growth, the role of instructors, and the impact of martial arts on life. The hosts emphasize the connections made through martial arts and the significance of giving back to the community, while also reflecting on personal journeys and the continuous learning that martial arts offers. TAKEAWAYS Martial arts fosters a sense of gratitude and community. Good instructors play a crucial role in personal development. Personal growth is often linked to the challenges faced in training. The martial arts community provides support and friendship. Gratitude can lead to a desire to give back to others. Martial arts can serve as an anchor during difficult times. Connections made through martial arts can be life-changing. Reflecting on progress helps maintain motivation. The journey in martial arts is never-ending and always evolving. Martial arts offers valuable life lessons beyond the dojo.
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Episode 1082 - Robert Frankovich
12/08/2025
Episode 1082 - Robert Frankovich
SUMMARY In this episode, Robert Frankovich shares his extensive journey through martial arts, beginning with Taekwondo and transitioning to Aikido and sword training. He discusses his teaching philosophy, emphasizing the importance of problem-solving in martial arts and adapting techniques to suit students' abilities. Robert reflects on the demographics of his students, the purpose behind teaching martial arts, and how his methods have evolved over time. He also shares insights on the social aspects of martial arts training and the significance of community within the practice. This conversation explores the multifaceted world of martial arts, focusing on the importance of socialization, the application of Aikido principles in everyday life, and the evolution of teaching methods. The speakers discuss how creating a fun and engaging training environment can enhance retention and learning, while also looking towards the future of martial arts training and the preservation of its heritage. TAKEAWAYS Teaching philosophy emphasizes blending techniques from different martial arts. Robert believes in teaching everything, even techniques he struggles with. Adapting teaching methods is crucial for accommodating students' abilities. Applying martial arts principles can aid in problem-solving in daily life. Training should be enjoyable and engaging for students. The importance of socialization among martial arts practitioners. Basics in martial arts serve as the foundation for advanced techniques. Creating a community around martial arts fosters deeper learning. Future training should focus on practical applications rather than rote memorization. Preserving martial arts heritage is crucial for future generations. Teaching methods should evolve to meet the needs of students. Less is often more when it comes to teaching forms and techniques. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! This episode is sponsored by Kataaro. Please check out their site at for your holiday gift giving needs. Be sure to check out their ! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 1081 - Traditional Martial Arts Forms: OK to Change?
12/04/2025
Episode 1081 - Traditional Martial Arts Forms: OK to Change?
SUMMARY In this episode, Jeremy and Andrew discuss the nuances of traditional martial arts forms, exploring whether it's acceptable to modify these forms for competitions or personal expression. They delve into the variations of forms across different styles, the impact of competition on form adjustments, and the authority that dictates how forms should be performed. The conversation emphasizes the importance of celebrating differences in martial arts while recognizing commonalities across various styles. The hosts encourage listeners to reflect on their own experiences with forms and share their thoughts. TAKEAWAYS Changing traditional forms can be a topic of debate. Forms can vary greatly between different martial arts styles. Competition may necessitate adjustments to forms. Authority in martial arts can influence how forms are taught and performed. Personalizing forms can enhance individual performance. Celebrating differences in martial arts fosters growth and learning. Commonalities exist across various martial arts forms. Feedback from listeners is valuable for future discussions. Understanding the reasons behind form variations can lead to deeper insights. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out!
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Episode 1080 - Hapki-Yukwonsul Todd Miller
12/01/2025
Episode 1080 - Hapki-Yukwonsul Todd Miller
SUMMARY In this episode, Kapki-Yukwonsul Todd Miller shares his extensive journey in martial arts, spanning nearly 40 years. He discusses his early influences, including martial arts films, and how he began training in Taekwondo before transitioning to Hapkido. He reflects on his transformative experiences training in Korea, the challenges he faced in teaching during economic downturns, and the importance of character and discipline in martial arts. He emphasizes the value of continuous learning and the camaraderie found within martial arts communities. Lastly, he also shares his aspirations for the future and encourages others to embrace their own martial arts journey. TAKEAWAYS Todd Miller has been training in martial arts for almost 40 years. His journey began with a fascination for martial arts movies like Billy Jack and Bruce Lee films. He started training in Taekwondo before transitioning to Hapkido. Training in Korea was a life-changing experience for him, exposing him to a different culture and training style. Todd emphasizes the importance of character and discipline in martial arts training. He faced challenges in teaching during economic downturns but remained resilient. Todd believes in the importance of continuous learning, even after decades of training. He values the camaraderie and kindness found in martial arts communities. Todd's current focus is on Hapkido and sharing his knowledge with students. He encourages martial artists to walk their own path and embrace the journey. To connect with Todd Miller: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! This episode is sponsored by Kataaro. Please check out their site at for your holiday gift giving needs. Be sure to check out their ! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 1078 - Chip Quimby
11/24/2025
Episode 1078 - Chip Quimby
SUMMARY In this episode of Whistlekick Martial Arts Radio, host Andrew Adams speaks with Chip Quimby about his journey in martial arts, starting from his childhood training to becoming a successful martial arts instructor. Chip shares insights on the impact of martial arts on personal growth, the challenges of teaching, and the importance of cultural understanding in martial arts training. He emphasizes the need for a well-rounded curriculum that empowers students and fosters a love for martial arts. The conversation also touches on the differences between training in the U.S. and Japan, and the evolving nature of martial arts education. TAKEAWAYS Chip started training at 12, seeking courage. His stepfather became his martial arts instructor. High school training was intense and dedicated. College introduced him to various martial arts. Transitioning to a martial arts career was challenging. Building a successful school required adaptability. Curriculum development is crucial for student engagement. Incorporating other arts enhances training effectiveness. Empowering students is key to their success. Cultural differences significantly impact teaching methods.
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Episode 1077 - How Gatherings Enrich the Martial Journey
11/20/2025
Episode 1077 - How Gatherings Enrich the Martial Journey
SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams, Dennis Campo, and Nick Taber discuss the enriching experiences gained from attending martial arts gatherings. They explore the importance of networking, building relationships, and learning from diverse instructors. The conversation emphasizes the value of open-mindedness and the ripple effect of teaching, while also addressing common insecurities that prevent instructors from participating in such events. The episode concludes with reflections on personal growth and the importance of continuous learning in martial arts. TAKEAWAYS Gatherings break you out of your bubble. Martial arts events foster camaraderie and relationships. Networking is a key benefit of attending gatherings. Learning from diverse instructors enhances teaching skills. Open-mindedness is crucial for personal growth. Teaching is about creating ripples that can change lives. Insecurity can prevent instructors from seeking new experiences. Continuous learning is essential in martial arts. Attending events can lead to lifelong friendships. The benefits of gatherings are often priceless.
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Episode 1076 - Rich Marantz
11/17/2025
Episode 1076 - Rich Marantz
SUMMARY In this conversation, Rich Marantz shares his extensive journey through Tai Chi and martial arts, detailing his experiences with various teachers and the profound impact they had on his life. He discusses the philosophy behind Tai Chi, emphasizing its dual role as a martial art and a healing practice. Rich elaborates on the three pillars of Tai Chi: its martial aspect, its health benefits, and its application in daily life. He also reflects on the importance of finding peace and personal growth through practice, ultimately conveying a message of peace and connection with others. TAKEAWAYS Rich's journey into Tai Chi began with a search for healing. He has studied under multiple teachers, each contributing to his growth. Tai Chi is not just a martial art; it's a way of life. The practice of Tai Chi can lead to significant health benefits. Rich emphasizes the importance of being a seeker and a finder in life. He believes in the duality of Tai Chi as both a martial art and a healing practice. The principles of Tai Chi can be applied to everyday life situations. Rich's philosophy includes being unhurried, intentional, and steady. He encourages others to find their passion and connect with like-minded individuals. The message of peace is central to Rich's teachings and personal journey.
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Episode 1075 - Teaching Students with Disabilities
11/13/2025
Episode 1075 - Teaching Students with Disabilities
SUMMARYIn this conversation, Andrew Adams and Nick Taber discuss the misconceptions surrounding physical limitations and the unique challenges faced by students with disabilities. They emphasize the importance of practice and gradual improvement, as well as the need for understanding and support in educational settings. TAKEAWAYS The limitations that individuals perceive may not reflect their true capabilities. Practice can lead to gradual improvement in physical abilities. Students with disabilities often face unique challenges in traditional educational settings. Understanding the reasons behind academic performance is crucial for student development. No one achieves perfection immediately; it's a process of growth. Encouragement and support can help students overcome their challenges. Each student has unique strengths that can be harnessed for improvement. Education should be tailored to meet the diverse needs of all students. Recognizing small victories can motivate students to keep trying. Aiming for perfection may hinder personal growth and learning.
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Episode 1074 - Adam Kifer
11/10/2025
Episode 1074 - Adam Kifer
SUMMARY In this engaging conversation, Jeremy Lesniak is joined by Adam Kifer to explore his evolution of martial arts training, emphasizing the importance of personal growth, curriculum design, and setting high standards in martial arts schools. They discuss cultural shifts within the martial arts community, the significance of honest feedback, and the necessity of adapting to modern challenges. Adam shares his journey in martial arts, highlighting the impact of resistance and the value of cross-training. The discussion culminates in a call to action for martial arts school owners to empower themselves and their students, fostering a culture of continuous improvement and excellence. TAKEAWAYS Martial arts can provide life preparation and mental toughness. Cultural shifts in martial arts schools can enhance student engagement. Curriculum design should focus on quality over quantity. Personal growth is essential for effective leadership in martial arts. Resistance in training is a sign of growth and progress. Setting high standards can improve student performance and retention. Honest feedback is crucial for personal and professional development. Cross-training in different martial arts can enhance overall skill. Martial arts schools should adapt to modern challenges and student needs. The journey of martial arts is about continuous learning and improvement.
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Episode 1073 - Self Defense without Harm
11/06/2025
Episode 1073 - Self Defense without Harm
SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams is joined by Stephen Watson and Tommy Given. They delve into the concept of self-defense without causing harm. They explore the use of force spectrum, the philosophy of non-violence in martial arts, and the complexities involved in teaching techniques that prioritize de-escalation over aggression. The conversation emphasizes the importance of communication, conflict resolution, and the need for martial artists to reflect on their motivations and the impact of their actions. TAKEAWAYS Self-defense can be taught without causing harm. The use of force spectrum is crucial in martial arts. Martial artists often struggle with their ego in conflict situations. Teaching non-violent techniques is essential for instructors. Conflict resolution should be prioritized over aggression. Understanding the motivations behind martial arts training is important. Communication plays a key role in de-escalating situations. The philosophy of non-violence can enhance martial arts practice. Complexity in training can lead to deeper understanding. True healing occurs when both parties walk away changed.
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Episode 1072 - Bridgett Riley
11/03/2025
Episode 1072 - Bridgett Riley
SUMMARY In this engaging conversation, Bridgett Riley shares her unique journey from gymnastics to martial arts, detailing her transition to karate at a late age and her subsequent rise in the kickboxing world. She discusses the challenges she faced, including overcoming fear and the pressure of competition, as well as the support from her family and mentors. Bridgett's passion for martial arts shines through as she recounts her experiences training at the Jet Center and her determination to become a world champion. In this conversation, Bridgett shares her journey from being a Power Ranger, a cast member of WMAC Master and to a successful stunt performer and boxer, detailing the challenges she faced along the way, including her battle with cancer. She emphasizes the importance of hard work, resilience, and the support of her community in overcoming obstacles and pursuing her passions. TAKEAWAYS Bridgett transitioned from gymnastics to karate at age 15. She found a sense of belonging in martial arts. Competitive spirit drove her to excel in karate tournaments. Bridgett's first professional fight was against a seasoned champion. She faced challenges in her early fights but remained determined. Training at the Jet Center was a pivotal moment in her career. She developed a passion for kickboxing and wanted to go pro. Bridgett's journey highlights the importance of resilience and support. She emphasizes the thrill of competition and the camaraderie in martial arts. Bridgett's experience as a Power Ranger shaped her career. Transitioning from acting to stunt work opened new opportunities. The camaraderie among stunt performers is vital. Hard work and persistence are key to success in martial arts. Bridgett faced significant challenges, including injuries and career setbacks. Her journey through cancer taught her resilience and gratitude. The importance of community support during tough times. Bridgett's passion for boxing reignited her fighting spirit. She emphasizes the power of prayer and hope in healing.
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Episode 1071 - Martial Things with Jason Brick
10/30/2025
Episode 1071 - Martial Things with Jason Brick
SUMMARYIn this engaging conversation, Andrew Adams is joined by Jason Brick and they explore various themes related to martial arts, including the importance of humor, the challenges of teaching, and the significance of context in self-defense. They discuss how public speaking and high-pressure situations can enhance martial arts training, as well as the role of everyday items as practical self-defense tools. The conversation emphasizes the need for instructors to understand their students' contexts and the benefits of gamification in learning. TAKEAWAYS Humor can enhance the learning experience in martial arts. Public speaking skills are valuable for martial artists. High-pressure situations can improve performance in martial arts. Teaching martial arts requires understanding different contexts. Everyday items can serve as effective self-defense tools. Gamification can make learning more engaging and effective. Being observant is crucial for personal safety. Self-defense training should consider the context of the students. The difference between self-perfection and self-preservation is important in martial arts. Instructors should adapt their teaching to the needs of their students.
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Episode 1070 - Kat Connor
10/27/2025
Episode 1070 - Kat Connor
SUMMARY In this episode, Kat Connor shares her extensive journey through martial arts, from her childhood beginnings in karate to her current pursuits in bare-knuckle boxing. The conversation explores the importance of focus and mindfulness in martial arts, the evolution of training styles, and the cultural aspects of competition. Kat emphasizes the philosophical insights gained through her experiences and the significance of community and teaching in martial arts. The discussion also touches on the realities of competition preparation and the mindset required for success in the ring. TAKEAWAYS Martial arts can provide a unique focus and mindfulness experience. Many martial artists share traits like introversion and ADHD. The journey through martial arts can lead to personal empowerment. Historical context enriches the understanding of martial arts. Transitioning to combat sports can be a natural progression. Bare-knuckle boxing offers a new frontier for fighters. Competition culture varies significantly across martial arts. Philosophical insights deepen the martial arts experience. Teaching and sharing knowledge is a vital part of martial arts. Community support enhances the martial arts journey. This episode is sponsored by Kataaro. Please check out their site at . The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 1069 - NO Politics in Training
10/23/2025
Episode 1069 - NO Politics in Training
SUMMARY In this conversation, the hosts discuss the intersection of politics and training in martial arts, emphasizing the importance of maintaining a supportive community while navigating personal beliefs. They explore the impact of social media on discussions, the value of diverse perspectives, and the significance of relationships over being right. The conversation highlights the responsibility of martial arts instructors to create a welcoming environment for all students, regardless of their political views, and the importance of kindness and understanding in fostering personal growth. TAKEAWAYS Politics should not interfere with training environments. Building relationships is more important than being right. Diverse perspectives enhance personal growth. Social media influences how we discuss sensitive topics. Creating a supportive community is essential in martial arts. Intentions behind conversations matter more than the topics discussed. Kindness should be prioritized in all interactions. Understanding different viewpoints can lead to better communication. Martial arts training can help individuals become better versions of themselves. It's crucial to focus on the 80% of common ground rather than the 20% of differences.
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Episode 1068 - Sensei Anthony Arango
10/20/2025
Episode 1068 - Sensei Anthony Arango
SUMMARY In this conversation, Jeremy Lesniak chats with Sensei Anthony Arango and they explore the multifaceted world of martial arts, emphasizing the importance of community, culture, and personal growth. They discuss the challenges faced by martial arts schools, particularly in adult participation, and the need for a supportive environment that fosters learning and development. The conversation also touches on the evolution of training techniques, the role of parents, and the significance of tradition in martial arts. Through personal anecdotes and reflections, they highlight the emotional connections formed within the martial arts community and the impact of instructors on their students' journeys. TAKEAWAYS Martial arts is more than just physical training; it's about community. Events like Uechi Con foster connections and learning among martial artists. Adult participation in martial arts has declined post-COVID, especially in schools. Creating a positive culture in martial arts schools is essential for retention. The evolution of martial arts training includes a blend of various techniques. Early teaching experiences shape how instructors approach their classes today. Competition can be a double-edged sword in martial arts training. Understanding student needs is crucial for effective teaching. Family involvement in martial arts can enhance the experience for children. Martial arts training is a lifelong journey that evolves over time. This episode is sponsored by Kataaro. Please check out their site at . The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 1067 - Unconventional Martial Arts Training Equipment
10/16/2025
Episode 1067 - Unconventional Martial Arts Training Equipment
SUMMARYIn this episode, Jeremy Lesniak and Andrew Adams explore various unconventional training tools used in martial arts. They discuss the importance of variety in training, how to engage students through fun drills, and the benefits of using randomization in practice. The conversation covers specific tools like dice, bean bags, foam balls, hula hoops, foam noodles, bandanas, x-ray films, and painter's tape, highlighting their creative applications in skill development and engagement. TAKEAWAYS Engagement is key to effective training. Randomization in drills can enhance enjoyment. Using dice can break negative associations with training. Bean bags can be used for coordination and fun games. Foam balls provide immediate feedback for technique adjustments. Hula hoops can facilitate communication and teamwork. Foam noodles are less intimidating for beginners. X-ray films can be used for timing drills. Painter's tape is versatile for marking training areas.
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Episode 1066 - Darin Yee
10/13/2025
Episode 1066 - Darin Yee
SUMMARY In this conversation, Jeremy Lesniak and Darin Yee explore the multifaceted world of martial arts, discussing its historical context, teaching philosophies, and the evolution of techniques. They emphasize the importance of respect, individualism, and practical application in martial arts training. The dialogue also highlights the significance of understanding the science behind movements and the necessity of hard work in mastering the art. Ultimately, they advocate for a purpose-driven approach to martial arts, encouraging students to engage deeply with their practice. TAKEAWAYS Martial arts has a rich history that differs from modern perceptions. Respect in martial arts is reciprocal between teacher and student. Teaching should focus on helping students exceed their own limits. The evolution of martial arts techniques is essential for growth. Understanding the balance between hard and soft techniques is crucial. Individualism in martial arts allows for personal growth and mastery. Practical application of techniques is necessary for effective training. The science behind movements enhances martial arts practice. Experience in fighting is vital for teaching martial arts effectively. The spirit of martial arts persists even as physical abilities decline. This episode is sponsored by Kataaro. Please check out their site at . The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 1065 - The Use of the Title "Master" and "Grandmaster"
10/09/2025
Episode 1065 - The Use of the Title "Master" and "Grandmaster"
SUMMARY In this episode of Martial Arts Radio, Jeremy and Andrew discuss the implications and controversies surrounding the use of the terms 'master' and 'grandmaster' in martial arts. They explore cultural connotations, the subjective nature of mastery, and the relevance of these titles in today's martial arts community. The conversation emphasizes the importance of language and its impact on perceptions within the martial arts world. TAKEAWAYS The term 'master' carries significant cultural implications. Many martial arts schools have moved away from using the term 'master'. Mastery in martial arts is subjective and ongoing. Titles can create barriers in the martial arts community. The term 'master' can imply a finality that doesn't exist in martial arts. Cultural translations of martial arts titles can be misleading. Master is gendered term and should be considered. There is a growing preference for using original language terms in martial arts. The conversation around titles is important for community growth. Feedback and discussion on this topic are encouraged.
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Episode 1064 - Sempai Leyn Burrows
10/06/2025
Episode 1064 - Sempai Leyn Burrows
SUMMARY In this conversation, Jeremy Lesniak sits down and chats with Sempai Leyn Burrows at the 2025 Uechi Convention. Listen in as Sempai Burrows explores the profound connections between martial arts, personal growth, and community. He reflects on his life experiences, emphasizing the importance of empathy, understanding, and giving back. The discussion delves into the challenges of racial identity, the evolution of martial arts, and the impact of technology on human connection. Ultimately, Sempai Burrows advocates for a compassionate approach to leadership and the necessity of seeing others as human beings, fostering a sense of community and shared humanity. TAKEAWAYS Martial arts teach us about connecting with humanity. Personal growth often comes through adversity and challenges. Community and connection are vital for personal development. Giving back is essential for a fulfilling life. Racial identity can shape our experiences and perspectives. Leadership in martial arts involves nurturing and supporting others. Technology can hinder genuine human connection. Flexibility and understanding are crucial in relationships. The essence of martial arts is self-control and personal mastery. Building bridges of empathy is key to overcoming differences. This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com The month of October is Breast Cancer Awareness Month and Kataaro is donating 50% of profits from all breast cancer awareness products to breast cancer research! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 1063 - 2025 Uechi Con-versations Part 2
10/02/2025
Episode 1063 - 2025 Uechi Con-versations Part 2
EDITORS NOTE: There was an issue with the audio. We cleaned it up as best we could and felt that, even though it’s not the best audio, the content and message given during their interviews warranted being released, even if with not so stellar audio. We thank you for understanding SUMMARY This part 1 conversation was recorded at the 2025 Uechi-Con, in Manchester NH and was with students that tested for their Master level ranks within their organization. They explore the profound impact of martial arts training on individuals' lives, emphasizing the sense of community, personal growth, and the importance of maintaining a lifelong commitment to learning. The participants share their experiences of how martial arts has provided them with a constant in their lives, helped them navigate challenges, and fostered a supportive environment for improvement and camaraderie. The discussion also touches on the themes of addiction, intent, and the generational transfer of knowledge within the martial arts community. Guests include: Michael Boudreau (Hachidan), Johnathan Shepard (Nanadan), Stephanie Rodenhiser (Rokudan), Jose Sanchez (Rokudan), Dottie Endress (Rokudan), Chad Dow (Rokudan) TAKEAWAYS Life is unpredictable, and martial arts provides a constant. The dojo atmosphere fosters community and personal growth. Training helps clear the mind and relieve stress. Martial arts can be seen as a healthy addiction. The skills learned in the dojo translate to everyday life. Intent in training impacts behavior outside the dojo. Prioritizing training is essential amidst life's challenges. Learning is a lifelong journey, both in and out of martial arts. Mistakes are part of the learning process. Generational knowledge transfer enriches the martial arts community.
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Episode 1062 - Master Jenny Pless
09/29/2025
Episode 1062 - Master Jenny Pless
SUMMARY In this engaging conversation, Jeremy Lesniak interviews Master Jenny Pless, a seasoned martial artist and instructor, who shares her journey from starting martial arts in Malaysia to teaching in the United States. Master Pless discusses her philosophy on teaching, the importance of discipline, and the challenges of working with children and seniors. She emphasizes the life lessons learned through martial arts, the significance of competition, and her commitment to community service, particularly in supporting veterans. The conversation highlights the transformative power of martial arts in personal development and community building. TAKEAWAYS Martial arts is more than just physical training; it's a way of life. Teaching children requires a balance of discipline and fun. The journey of martial arts is ongoing, even after achieving black belt status. Community service is an integral part of being a martial artist. Competition in martial arts helps build character and resilience. Martial arts can be adapted for all ages, including seniors. Encouragement and support are crucial for children's development in martial arts. Discipline in martial arts translates to discipline in life. Martial arts training fosters self-confidence and personal growth. The impact of martial arts extends beyond the dojo into the community.
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Episode 1061 - 2025 Uechi Con-versations Part 1
09/25/2025
Episode 1061 - 2025 Uechi Con-versations Part 1
EDITORS NOTE: There was an issue with the audio. We cleaned it up as best we could and felt that, even though it’s not the best audio, the content and message given during their interviews warranted being released, even if with not so stellar audio. We thank you for understanding. SUMMARY This part 1 conversation was recorded at the 2025 Uechi-Con, in Manchester NH and was with students that tested for their Master level ranks within their organization. They explore the profound impact of martial arts training on individuals' lives, emphasizing the sense of community, personal growth, and the importance of maintaining a lifelong commitment to learning. The participants share their experiences of how martial arts has provided them with a constant in their lives, helped them navigate challenges, and fostered a supportive environment for improvement and camaraderie. The discussion also touches on the themes of addiction, intent, and the generational transfer of knowledge within the martial arts community. Guests include: Michael Demers (Kudan), Neil Stone (Kudan), Freddy Cicerchia (Kudan), Robert Beal Jr. (Kudan), Jen Patashnick (Hachidan), Matthew Saindon (Hachidan), and John Mahaney (Hachidan). TAKEAWAYS Life is unpredictable, and martial arts provides a constant. The dojo atmosphere fosters community and personal growth. Training helps clear the mind and relieve stress. Martial arts can be seen as a healthy addiction. The skills learned in the dojo translate to everyday life. Intent in training impacts behavior outside the dojo. Prioritizing training is essential amidst life's challenges. Learning is a lifelong journey, both in and out of martial arts. Mistakes are part of the learning process. Generational knowledge transfer enriches the martial arts community.
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Episode 1060 - Sensei Derek Wayne Johnson
09/22/2025
Episode 1060 - Sensei Derek Wayne Johnson
SUMMARY In this engaging conversation, Jeremy Lesniak is joined by Sensei Derek Wayne Johnson who explores the rich landscape of martial arts, touching on the cultural significance of Texas as a martial arts hub, the evolution of training styles, and the profound impact of instructors on students' lives. They delve into the philosophy of martial arts as a language, the connection between martial arts and film, and the legacy of iconic figures like Mr. Miyagi. The discussion also highlights the importance of community and the future of martial arts in a modern context, emphasizing the need for practical application alongside theoretical knowledge. TAKEAWAYS Texas is a significant hub for martial arts. Martial arts can be viewed as a language with accents. Training in different styles enriches martial arts experience. The role of a sensei is crucial in a student's journey. Martial arts can profoundly impact personal development. The connection between martial arts and film is deep and meaningful. Instructors often embody the spirit of martial arts. The evolution of martial arts reflects changes in society. Community support is vital for martial arts schools. Practical application of techniques is essential for mastery.
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Episode 1059 - Past Guest Panel Discussion
09/18/2025
Episode 1059 - Past Guest Panel Discussion
In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak welcomes back three past guests, (#124), (#26) and (#950), to discuss the evolution of martial arts, the impact of technology on training, and the importance of relationships in coaching. The conversation explores how communication and collaboration have changed within the martial arts community, the role of technology in enhancing training, and the significance of fostering trust and overcoming self-doubt among athletes. The guests share their insights on the current state of martial arts and how it has transformed over the years, emphasizing the need for adaptability and support in the journey of martial artists. TAKEAWAYS The level of competition in martial arts has significantly increased due to technology. Communication among martial artists has improved, fostering collaboration. Technology has changed the way martial artists train and learn. Building relationships with students is crucial for effective coaching. Self-doubt is a common experience among athletes, regardless of their level. Surrounding oneself with supportive individuals can enhance performance. The importance of trust between coaches and athletes cannot be overstated. Online training has become a valuable tool for martial artists. Maintaining original intentions can help overcome challenges in training. The evolution of martial arts requires adaptability and openness to new methods.
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Episode 1058 - Sensei Christian Wedewardt
09/15/2025
Episode 1058 - Sensei Christian Wedewardt
SUMMARY In this conversation, Sensei Christian Wedewardt discusses with Jeremy the evolution of karate, focusing on his journey from competition to practical karate. They explore the influence of mentorship, the importance of kihon, and the role of motivation in martial arts. Sensei Wedewardt shares his teaching philosophy, the impact of seminars, and the significance of tradition in karate. The conversation also touches on the importance of teaching children and building character through martial arts, concluding with a call to make karate attractive for future generations. TAKEAWAYS Sensei Wedewardt emphasizes the importance of mentorship in martial arts. Kihon should be viewed as a tool for practical application. The transition from competition to practical karate can be transformative. Motivation and success are key components in teaching martial arts. Teaching philosophy should focus on principles rather than imitation. Seminars can create light bulb moments for participants. Practical karate aims to make techniques applicable in real-life situations. Children's karate should focus on personal growth and teamwork. Tradition in karate should evolve to remain relevant. Karate can serve as a management and leadership program for youth.
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