whistlekick Martial Arts Radio

Martial Arts Radio is a bi-weekly show featuring interviews and comments on traditional martial arts topics. From the famous to the not-so, we speak to people from all over the world, in every martial arts discipline. Karate, taekwondo, kung fu, jujutsu, BJJ, HEMA, capoeira, FMA, tai chi, tkd, kungfu, kickboxing, arnis, escrima, tangsoodo,kempo, and everything else you can think of. Brought to you by whistlekick.

Episode 1146 - Nick Vernon 07/20/2026

Episode 1146 - Nick Vernon SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy Lesniak speaks with Nick Vernon, who shares his extensive journey in martial arts, starting from Tae Kwon Do and transitioning through various styles. They discuss the importance of cross-training, the significance of kata, and how Nick's experiences in the military and with notable martial artists have shaped his approach to training. The conversation emphasizes the integration of different techniques and the lifelong commitment to learning in martial arts. In this conversation, Nick discusses his unique approach to martial arts training, focusing on the purpose and progression of forms, the importance of grappling before striking, and the role of kata in developing practical skills. He emphasizes a student-centric methodology, modular training, and the need for a conceptual understanding of techniques rather than rigid adherence to traditional structures. The discussion also touches on the evaluation of students, the significance of fundamentals, and the philosophical aspects of martial arts practice. TAKEAWAYS Nick Vernon has a rich background in martial arts, starting in Tae Kwon Do. He transitioned from ITF to other martial arts styles throughout his journey. Nick's training has been influenced by notable martial artists and instructors. He values the integration of different martial arts techniques. Nick's experiences in the military shaped his martial arts training. He believes in the importance of kata in martial arts practice. Nick teaches a selective number of kata to his students. His approach to martial arts is a blend of traditional and practical techniques. Forms serve a purpose and should be chosen intentionally. Teaching should start with grappling to build a foundation. Kata is a training tool, not just a performance metric. Testing should be based on practical application, not arbitrary standards. Fundamentals are core concepts that can be applied at various levels. A modular training approach allows students to explore their interests. Strikes and blocks are functions of the same techniques. Stances are for training posture, not static positions. Student input in training modules enhances engagement and retention. Cultural influences shape martial arts practices, but innovation is essential. To connect with Nick Vernon: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/42043905

Episode 1145 - Why Black Belt Doesn't Mean What People Think It Means 07/16/2026

Episode 1144 - Scott Taylor 07/13/2026

Episode 1144 - Scott Taylor SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy engages with Scott Taylor, a seasoned martial artist with over 30 years of experience in Jujitsu and Tae Kwon Do. They discuss Scott's journey into martial arts, the evolution of grappling and striking, and the cultural shifts within the martial arts community. Scott shares insights on the importance of diverse training, the application of wrist locks, and the impact of social media on teaching and learning martial arts. The conversation highlights the value of trying different martial arts and the significance of personal connections in training. Scott also discusses the importance of finding openings in techniques, the persona he has embraced as the 'Dirty Demon Wrist Locker', and his philosophy on training and teaching. He emphasizes the mental benefits of martial arts, including its role as a form of meditation and stress relief. He also touches on balancing his passion for martial arts with family life, his future training goals, and the calmness that comes from years of experience in high-pressure situations. Ultimately, Scott believes that martial arts offers valuable benefits to everyone, regardless of their background or goals. TAKEAWAYS Scott started martial arts due to being bullied in school. He transitioned from Tae Kwon Do to Jujitsu after 10 years. The difference between Japanese and Brazilian jujitsu is minimal in terms of techniques. Scott emphasizes the importance of striking in grappling. He believes that all martial arts have value and should be explored. Wrist locks are a specialty for Scott, and he finds them effective in various positions. Social media has helped Scott connect with others and share his techniques. He encourages everyone to compete at least once to experience the sport. Scott's teaching philosophy includes adapting techniques to real-life scenarios. The martial arts community is evolving to embrace a more integrated approach to training. Focus on training, teaching, and having fun. Martial arts serves as a form of meditation. Balancing passion for martial arts with family life is essential. Future training should adapt to physical changes. Calmness under pressure is a key benefit of training. Martial arts can help with mental health challenges. Learning from students is a rewarding experience. To connect with Scott Taylor: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41935595

Episode 1143 - Martial Things with Paul Coffey 07/09/2026

Episode 1143 - Martial Things with Paul Coffey SUMMARY In this episode of Martial Things With, Andrew Adams and Paul discuss the evolution of podcasting, the importance of improvisation in martial arts, the decline of martial arts movies, and the potential for creating a collaborative martial arts film. They explore how interview techniques have changed over time and the significance of engaging with guests without prior research to enhance listener experience. The conversation also touches on the need for more martial arts films and the creative ideas surrounding their production. In this engaging conversation, Paul and Andrew share their experiences in martial arts and filmmaking, discussing memorable home movies, the No Film Film Festival, and the 48-Hour Film Challenge. They explore the idea of creating a martial arts film challenge to foster community and collaboration within the martial arts world. The discussion highlights the importance of supporting one another in the martial arts community and the joy of creative projects. TAKEAWAYS The podcast format allows for more freeform discussions. Improvisation is a crucial skill in martial arts and podcasting. Not researching guests can lead to more engaging interviews. The decline of martial arts movies correlates with the popularity of martial arts in the 80s. Creating a collaborative martial arts film could engage the community. Improvisation improves listening skills and adaptability. Martial arts schools are exploring creative marketing strategies. The importance of storytelling in martial arts and film. Home movies can be a fun way to explore martial arts creativity. The martial arts community is rich with potential collaborators for film projects. The No Film Film Festival allowed participants to creatively remake classic films. The 48-Hour Film Challenge involves teams creating a film in a short time frame. They discuss the challenges and fun of adapting a film to a different genre. The idea of a martial arts film challenge is proposed to encourage creativity. Community support in martial arts is essential for growth and collaboration. They emphasize that martial arts schools should uplift each other rather than compete. The conversation flows freely, showcasing the spontaneity of their discussion. Paul shares his excitement about upcoming projects and collaborations. The importance of enjoying the creative process is highlighted. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41935535

Episode 1142 - Arwen Taylor-Yoho 07/06/2026

Episode 1142 - Arwen Taylor-Yoho SUMMARY In this engaging conversation, Arwen Taylor-Yoho shares her unique journey in martial arts, discussing her experiences as a third-generation black belt and the challenges she faced as a woman in a male-dominated field. She emphasizes the importance of individuality in martial arts training and her approach to teaching, which focuses on understanding and supporting students rather than strict discipline. The discussion also touches on her transition from student to instructor, the balance of personal life with martial arts, and the need for respect and authenticity within the martial arts community. In this engaging conversation, Jeremy and Arwen explore the unique experiences of martial artists, particularly those who identify as 'weirdos.' They discuss the challenges of individuality within structured training environments, the pressures of teaching, and the importance of rediscovering one's passion for martial arts. The conversation also touches on the business side of martial arts, the need for mentorship, and the significance of community in fostering personal growth and enjoyment in training. TAKEAWAYS Arwen aims to make martial arts more approachable for everyone. Individuality is often suppressed in traditional martial arts training. Teaching should focus on helping students understand their mistakes. Arwen's school has a higher retention rate for women students. Her father's perspective as a 'girl dad' has influenced his teaching style. Arwen started assisting in classes at a young age, which helped her grow. She values grace and explanation in teaching, over strict discipline. The martial arts community can sometimes be abrasive and unwelcoming. Arwen's background in theater has shaped her communication skills. Many martial artists feel like 'weirdos' in their communities. The martial arts environment can provide a safe space for individuality. There is often a gap in teaching individuality as students progress in rank. Not everyone is suited to be a teacher, and that's okay. Teaching can be overwhelming and may lead to burnout. Rediscovering the love for training is crucial for instructors. The business side of martial arts can detract from the joy of teaching. Martial arts should be accessible to everyone, regardless of their goals. Community is essential for personal growth in martial arts. Finding the right school is important for a fulfilling martial arts journey. To connect with Arwen: s it comes out! /episode/index/show/whistlekick/id/41837095

Episode 1141 - Why Some Martial Arts Schools Feel Better Than Others 07/02/2026

Episode 1140 - Shihan Michael Cote 06/29/2026

Episode 1140 - Shihan Michael Cote SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams speaks with Shihan Michael Cote about his extensive journey in martial arts, particularly in Kyokushin karate. Shihan Cote shares his early experiences with bullying that led him to karate, his transition from student to teacher, and the challenges and rewards of running martial arts schools. He emphasizes the importance of passion in martial arts and how it has shaped his life and family dynamics. In this conversation, he shares his extensive experience in Kyokushin karate, detailing his training in Japan, the differences in martial arts culture between Japan and North America, and the challenges he faced transitioning to teaching in the United States. He emphasizes the importance of traditional training methods, the role of martial arts in self-control, and the growth of his karate schools. Cote also reflects on the evolution of tournaments and the community aspect of martial arts, encouraging continuous learning and collaboration among practitioners. TAKEAWAYS Shihan Cote started karate at 11 to defend himself. He has been practicing karate for over 40 years. He opened multiple dojos in Canada and the US. His wife shares his passion for martial arts. Karate is a family affair for Michael and his children. He values the traditional aspects of Kyokushin karate. He enjoys the full-contact nature of Kyokushin. He believes in teaching self-control through martial arts. His journey reflects the importance of community in martial arts. Training with Mas Oyama was a transformative experience. Kyokushin karate emphasizes traditional methods and intensity. Training in Japan is significantly tougher than in North America. Preparation is key before training in Japan. Tournaments have grown significantly in size and participation. Transitioning to the U.S. involved overcoming economic challenges. Continuous learning and sharing knowledge is essential in martial arts. To connect with Shihan Cote: s it comes out! /episode/index/show/whistlekick/id/41739770

Episode 1139 - What Makes a Real Martial Artist 06/25/2026

Episode 1138 - Sensei Dell Hamby 06/22/2026

Episode 1138 - Sensei Dell Hamby SUMMARY In this episode, Sensei Dell Hamby shares his journey into martial arts, starting from his late introduction at 33 years old in Switzerland to his deep connection with Okinawa, Uechi Ryu karate, and Kobudo. He discusses the significance of finding the right dojo, the passion that drives his practice, and the cultural roots of karate that inspired him to pursue training in Okinawa. Sensei Hamby reflects on his lifelong commitment to martial arts and the joy of living in a place that he considers a paradise for training. In this conversation, Dell Hamby shares his extensive journey in martial arts, detailing his transition from Shotokan to Kobudo, the establishment of his dojo, and the adaptation to online teaching in 2020. He reflects on the differences in training styles between Switzerland and Okinawa, his experiences with tournaments, and the joy of traveling to teach. Hamby also discusses the connection between music and martial arts, emphasizing the importance of concentration and rhythm in both disciplines. TAKEAWAYS Sensei Dell Hamby began his martial arts journey at 33 years old. He started training in Shotokan karate in Switzerland. His first trip to Okinawa was in 1996, marking the beginning of a lifelong connection. He emphasizes the importance of finding the right dojo for training. Sensei Hamby was inspired by the roots of karate and wanted to experience it in Okinawa. He has been returning to Okinawa every year for 30 years since his first visit. Living in Okinawa has allowed him to immerse himself in martial arts and culture. He believes Okinawa is a paradise for martial arts training. His passion for martial arts grew after his first training session. Sensei Hamby has developed a deep appreciation for Uechiryu karate. Kobudo fascinated him, leading to a deeper exploration of weapons training. Online teaching became essential in 2020. Tournaments shifted his focus from competing to officiating. Training in Okinawa was more intensive compared to Switzerland. Traveling allows him to connect with diverse martial arts communities. Music and martial arts share a deep connection in terms of concentration and rhythm. Connect with Sensei Hamby through his page s it comes out! /episode/index/show/whistlekick/id/41609420

Episode 1137 - Chuck Norris: His Legacy from Those That Actually Knew Him 06/18/2026

Episode 1136 - Gerry Disanto 06/15/2026

Episode 1136 - Gerry Disanto SUMMARY In this episode, Gerry Disanto shares his journey through martial arts, starting in his 20s after a background in soccer. He discusses his experiences in various martial arts, including Goju Ryu karate and Brazilian Jiu Jitsu, and his transition from student to teacher. Gerry emphasizes the importance of setting goals, the value of different martial arts styles, and the significance of teaching and curriculum development in martial arts education. He discusses how martial arts has influenced his teaching methods and personal growth. He emphasizes the importance of healthy outlets for stress, the value of competition, and the evolving perspectives on self-defense, particularly in relation to protecting loved ones. Gerry also reflects on his transition from owning a martial arts school to focusing on seminars and teaching, highlighting the challenges and rewards of both roles. The discussion concludes with insights on crafting effective seminars and the continuous journey of learning in martial arts. TAKEAWAYS Gerry Disanto started martial arts in his 20s after being a soccer player. He earned black belts in multiple martial arts, including Goju Ryu and Brazilian Jiu Jitsu. His fascination with martial arts began with watching movies as a child. Gerry fought professionally in MMA, despite some fights being considered illegal. He opened his own martial arts school, Defensive Arts Training Center, in Ontario. Teaching martial arts was a natural progression for Gerry, who is also a high school teacher. He developed a curriculum that integrates various martial arts styles for students. Gerry emphasizes the importance of setting and achieving goals in martial arts training. He believes all martial arts have value and can learn from each other. Gerry enjoys being a student and learning new techniques, regardless of his teaching role. Teaching and martial arts can enhance each other. Competition is beneficial for personal growth. Self-defense should consider third-party protection. Transitioning from ownership to teaching can be liberating. Seminars should be tailored to the audience's needs. Continuous learning is vital in martial arts. Healthy outlets prevent burnout in teaching. To connect with Gerry: s it comes out! /episode/index/show/whistlekick/id/41532775

Episode 1135 - Why Adults Struggle More Than Kids in Martial Arts 06/11/2026

Episode 1134 - Sensei Diane Ortenzio-Cooling 06/08/2026

Episode 1134 - Sensei Diane Ortenzio-Cooling SUMMARY In this episode, Sensei Diane shares her 47-year journey in martial arts, discussing the evolution of women's participation, the challenges faced in training, and the importance of consistency and motivation. She reflects on her transition from student to teacher and emphasizes the transformative power of martial arts in building self-esteem and community. She also shares her journey from martial arts practitioner to teacher, discussing her passion for joint locks and the importance of adapting training for aging bodies. She emphasizes the need for women in martial arts to have a platform and the lessons learned from organizing events. Sensei Diane reflects on how martial arts has been a lifeline during difficult times and the importance of sharing knowledge within the community. Looking to the future, she expresses her desire to make martial arts accessible for older individuals and the necessity of consistent training for self-defense. TAKEAWAYS Diane has been training in martial arts for 47 years. She started martial arts for self-defense due to a rough job environment. The dojo environment was welcoming, encouraging her to stay. Training in the 80s was different, with fewer women involved. Women often have to drop out of training due to family responsibilities. Diane's motivation evolved from self-defense to helping others. Consistency in training is crucial for mental and physical health. The dojo serves as a place to leave troubles behind and recharge. Diane emphasizes the importance of not quitting, even when motivation wanes. Transitioning from student to teacher was a natural progression for Diane. Learning multiple martial arts can enhance overall skills. Ego should be left at the door in martial arts training. Feedback from participants is crucial for event improvement. Martial arts serves as a vital social network for practitioners. Martial arts can be a lifeline during personal hardships. Sharing knowledge is essential for growth in martial arts. Adapting training for older individuals is a future goal. Consistent training is necessary for effective self-defense. To connect with Sensei Diane: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41480735

Episode 1133 - Martial Things with Kellie Thomas 06/04/2026

Episode 1132 - Doju Larry Dorsey 06/01/2026

Episode 1132 - Doju Larry Dorsey SUMMARY In this engaging conversation, Jeremy Lesniak talks with Doju Larry Dorsey about the multifaceted world of his martial arts training. They discuss the importance of building confidence in students, the role of instructors in shaping future teachers, and the real-life applications of martial arts beyond the dojo. Doju Dorsey shares his insights on adapting teaching methods to meet the diverse needs of students, emphasizing the significance of genuine communication and rapport. The conversation also touches on personal experiences, safety in training, and the legacy of martial arts instruction. In this conversation, Doju Larry Dorsey shares profound insights from his life journey, including his transition from professional football to martial arts, the importance of meditation in managing anger, and the lessons learned from his mentor. He emphasizes the significance of teaching and carrying on the legacy of martial arts, while also reflecting on the challenges faced in his life, including homelessness and working in prisons. Dorsey advocates for a brotherhood in martial arts, highlighting the need for community and support among practitioners. TAKEAWAYS • Martial arts training can transform individuals into better versions of themselves. • Building confidence in students is crucial for their success in martial arts. • Effective teaching requires understanding each student's unique needs. • Instructors should view their students as future teachers. • Real-life scenarios are essential in martial arts training. • Safety is a top priority in martial arts instruction. • Genuine communication fosters trust between instructors and students. • Teaching methods should be adaptable to different learning styles. • Humor and positivity enhance the learning environment. • Personal experiences shape the way instructors teach and connect with students. • Meditation can help manage anger effectively. • His journey from pro football to martial arts was transformative. • Respect and communication are key in teaching martial arts. • Life lessons come from both successes and failures. • Meditation can open up new perspectives and insights. To connect with Doju Larry Dorsey: ldorseys@aol.com Join our EXCLUSIVE email newsletter to get notified of each episode as it comes out! https://www.whistlekickmartialartsradio.com/subscribe /episode/index/show/whistlekick/id/41365630

Episode 1131 - The Difference Between Training Hard & Training Well 05/28/2026

Episode 1130 - Karen Daniels 05/25/2026

Episode 1130 - Karen Daniels SUMMARY In this conversation, Jeremy Lesniak and Karen Daniels explore the profound impact of martial arts on family dynamics, personal growth, and the unique challenges faced by a single parent. Karen shares her journey into martial arts, starting later in life and how it intertwined with her role as a mother. They discuss the importance of discipline, the benefits of martial arts for all ages, and the lessons learned through shared experiences in training. The conversation highlights the joy, challenges, and transformative power of martial arts in shaping both individual and family identities. She discusses how movement is essential for maintaining health and vitality as we age, emphasizing that it's never too late to start martial arts. The conversation highlights the importance of community, purpose, and the mental benefits of being present in the moment. They also challenge societal perceptions of aging, advocating for a celebration of the aging process and the capabilities that come with it. TAKEAWAYS • Martial arts can be a family bonding experience. • Starting martial arts later in life can be rewarding. • Discipline learned in martial arts translates to life skills. • Age should not deter anyone from pursuing martial arts. • Martial arts provide a unique outlet for stress relief. • Shared activities can strengthen family relationships. • Self-regulation is a key benefit of martial arts training. • Martial arts can help maintain physical fitness as we age. • The journey in martial arts is often more important than the destination. • The squat and pushup are fundamental movements that can be practiced at any age. • Martial arts can be life-changing for older adults, improving mobility and confidence. • Community and social interaction are crucial for mental health as we age. • It's important to modify martial arts practices to accommodate individual needs and abilities. • Aging should be celebrated, not feared; it's a natural part of life. • Physical activity, like martial arts, can significantly enhance quality of life in older adults. • Having a purpose and staying active can contribute to longevity and health span. • It's never too late to start a fitness journey, regardless of age. To connect with Karen Daniels: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41359825

Episode 1129 - Why Many Martial Artists Quit Just Before They Get Good 05/21/2026

Episode 1128 - Chris Jones 05/18/2026

Episode 1128 - Chris Jones SUMMARY In this episode, Andrew Adams and Chris Jones discuss Chris's journey in martial arts, starting from his childhood fascination with martial arts films in the 1980s to his current role as a coach and instructor. They explore the impact of the 1980s on martial arts culture, Chris's experiences in Taekwondo, and his love for kicking and martial arts tricking. The conversation also touches on the challenges of tournaments, the joy of teaching, and the evolution of a martial artist. In this conversation, Andrew Adams and Chris Jones explore the philosophy of martial arts instruction, emphasizing the importance of elevating students beyond their instructors. They discuss the competitive spirit inherent in martial arts, the influence of fear in training, and the drive to be the best version of oneself. The conversation also touches on the unique aspect of breaking in martial arts, the journey of starting a podcast, and the challenges faced in podcasting. Chris shares his personal experiences and offers motivational advice to listeners, encouraging them to pursue their dreams and ambitions. TAKEAWAYS Chris's martial arts journey began in the 1980s, influenced by films like The Karate Kid. He initially watched martial arts classes before joining in at age eight. Training in the 1980s was very different, with less focus on safety. Chris took a break from martial arts during his teens but returned after realizing he missed it. He found a passion for kicking and martial arts tricking, which continues to this day. Tournaments were not enjoyable for Chris, but he found a love for forms competition. Chris's coaching journey began unexpectedly after he accidentally injured his instructor. He has been coaching full-time since 1999 and has not looked back since. Training with former students who have surpassed him is rewarding for Chris. Every instructor's goal should be for their students to get better than them. It's important to strive to be the best version of oneself. Breaking is a unique and fun aspect of martial arts training. Starting a podcast can be a rewarding yet challenging endeavor. Navigating the podcasting world requires perseverance and adaptability. It's okay to take breaks for mental health and self-care. Pursuing dreams and ambitions is vital; don't let others discourage you. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41121915

Episode 1127 - The Pros & Cons of Splitting Martial Arts Classes 05/14/2026

Episode 1127 - The Pros & Cons of Splitting Martial Arts Classes SUMMARY In this episode, we have a roundtable discussion about the pros and cons of splitting martial arts classes. Andrew is joined by Ken Knight, Dennis Campo and Nick Acri and they explore various teaching methods, the importance of student engagement, and the challenges of maintaining a diverse curriculum. Each participant shares their experiences and insights on how to effectively structure classes to cater to different student needs and preferences. In this conversation, the speakers discuss the complexities of teaching martial arts, particularly the balance between self-defense training and traditional martial arts. They explore the importance of consistent training, the need for community in martial arts, and the challenges instructors face in meeting student needs. The discussion emphasizes the significance of understanding what students truly need versus what they think they want, and the ultimate goal of empowering students through martial arts. TAKEAWAYS Splitting classes can keep students engaged and interested. Different martial arts modalities can attract a wider audience. Maintaining a diverse curriculum can be challenging for instructors. Dedicated time for specific skills can enhance student progress. Recognizing one's limitations as an instructor is crucial. Student preferences can dictate class structure and offerings. The popularity of certain martial arts can influence class attendance. Balancing multiple disciplines requires careful planning and execution. Engaging students in various ways can lead to better retention. Consistent practice is essential for effective self-defense skills. Instructors must balance class structures to meet diverse student needs. Different martial arts styles share more similarities than differences. The importance of continuous training for skill retention and development. Instructors should focus on what students need rather than just what they want. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41196305

Episode 1126 - Master Geoff Booth 05/11/2026

Episode 1126 - Master Geoff Booth SUMMARY In this conversation, Master Geoff Booth shares his extensive experience as a martial artist and instructor, detailing his unique approach to teaching and connecting with schools around the world. He discusses the challenges and joys of traveling for martial arts, the importance of saying yes to opportunities, and the passion that drives his work. From his early days in martial arts to his current role as a global instructor, Master Booth's journey is filled with insights and stories that highlight the significance of community and education in martial arts. In this engaging conversation, Master Booth shares his unique experiences traveling to war-torn countries, particularly his time in Sri Lanka during the civil war. He discusses his love for Thailand, highlighting its cultural richness and affordability. The conversation transitions into his journey through various martial arts, particularly Hapkido, and how he draws inspiration from his travels and experiences to innovate in his teaching. Booth emphasizes the importance of humor in martial arts education and conflict resolution, sharing anecdotes from his travels and airport experiences. He concludes with insights on the significance of travel and martial arts in broadening perspectives and fostering connections across cultures. TAKEAWAYS His passion for Hapkido drives his teaching. He has missed only one month of training in 49 years. Geoff believes in saying yes to opportunities. He has taught in 40 countries around the world. Geoff's approach to teaching is science-based and practical. He values the connections made through martial arts. Geoff Booth experienced the end of a civil war in Sri Lanka. Thailand offers a unique blend of culture and affordability. Hapkido is a versatile martial art that stimulates the mind. Continuous learning is essential in martial arts and life. Effective communication can resolve conflicts in tense situations. Humor plays a vital role in engaging students during lessons. Teaching should be entertaining to inspire students to return. Travel broadens perspectives and enhances cultural understanding. Martial arts can serve as a vehicle for global exploration. To connect with Master Geoff Booth: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41063205

Episode 1125 - Empowering Women Through Martial Arts 05/07/2026

Episode 1125 - Empowering Women Through Martial Arts SUMMARY In this conversation, Andrew Adams is joined by the two directors of the Partnership of Women Martial Artists and Kellie Thomas; host of this years annual training event, and they discuss the importance of female representation in martial arts, upcoming events, and personal updates on teaching and training. The dialogue highlights the significance of community engagement and the efforts to improve communication within martial arts organizations. This conversation explores the empowerment of women through martial arts, highlighting the experiences that female martial artists face. They discuss the challenges faced by women in martial arts, the importance of community and support, and the impact of female instructors. The conversation also covers the annual symposium for women martial artists, emphasizing the need for networking and sharing knowledge among women in the field. TAKEAWAYS It's important to have female representation in martial arts. The upcoming symposium is expected to be the largest yet. Kellie is hosting the symposium this year in Burlington, VT. Teaching experiences can vary greatly in attendance. Community involvement is key to martial arts growth. The organization started in a living room to support women in martial arts. Martial arts can significantly boost self-confidence and personal growth. Women in martial arts often face unique challenges compared to their male counterparts. Networking among female martial artists fosters community and support. The symposium allows women to share their experiences and knowledge. Having female instructors increases female participation in martial arts classes. The partnership of women martial artists promotes inclusivity and diversity in training. Events like the symposium empower women to prioritize their martial arts journey. Celebrating each other's achievements is crucial in the martial arts community. Future events will continue to focus on empowering women in martial arts. To connect: t notified of each episode as it comes out! /episode/index/show/whistlekick/id/41121700

Episode 1124 - Master Jesse Bernal 05/04/2026

Episode 1124 - Master Jesse Bernal SUMMARY In this engaging conversation, Jeremy Lesniak chats with Master Jesse Bernal and explores the evolution of martial arts, the challenges of product development in the industry, and the transition from IT to full-time martial arts. They discuss personal experiences with martial arts gear, the importance of community, and the joy of teaching martial arts. Master Bernal shares his journey of opening a karate school and the impact of 2020 on his business, highlighting the balance between passion and entrepreneurship. In this conversation, Master Bernal shares his journey from working in IT at Nordstrom to pursuing entrepreneurship in martial arts. He discusses the importance of support from family, the rebellious nature of entrepreneurs, and the intersection of martial arts and technology. The conversation also delves into the impact of AI on marketing and employment, emphasizing the need for martial artists to embrace change and understand AI's role in their field. He concludes by highlighting the realities of entrepreneurship, including the challenges and the importance of staying focused on one's purpose. TAKEAWAYS Quality martial arts gear can last for years without degrading. Product development in martial arts requires good communication with manufacturers. Transitioning from a stable IT career to martial arts can be challenging but rewarding. The importance of community in martial arts is paramount. Opening a martial arts school can be a fulfilling venture. Finding the right gear for different martial arts styles is essential. Passion for martial arts can lead to a successful business. Support from family is crucial for entrepreneurs. Successful entrepreneurs find ways to execute their dreams. Martial arts and technology attract similar mindsets. Balancing innovation with stability is key in business. AI is transforming marketing strategies. Self-defense training often seeks to build confidence. Understanding AI is essential for future success. Entrepreneurship involves facing tedious and frustrating tasks. Staying focused on purpose helps navigate challenges. To connect with Master Bernal: /episode/index/show/whistlekick/id/41060035

Episode 1123 - Martial Things with Jenni Nather 04/30/2026

Episode 1123 - Martial Things with Jenni Nather SUMMARY In this episode of Whistlekick Martial Arts Radio, Andrew Adams and Jenni Nather engage in a candid conversation about their martial arts journeys, the importance of connection within the martial arts community, and the challenges of organizing events. Jenni shares her experiences training with her family and the physical challenges she faces. The discussion highlights the universal language of martial arts and the joy of creating connections through shared experiences. In this conversation, Philly Jenni Nather discusses the importance of community in martial arts, her love for reading as a self-care practice, and the role of music in training environments. She also shares her experiences as a woman in a male-dominated field, highlighting the challenges and progress made in creating a supportive atmosphere for all students. The discussion emphasizes the need for open communication and understanding in martial arts, as well as the positive impact of role models in encouraging participation among women and girls. TAKEAWAYS Training with family can be a unique experience. Adapting techniques is essential in martial arts. Physical challenges can lead to personal growth. Connection in martial arts creates a supportive community. Creating forms together fosters collaboration and friendship. Martial arts events can enhance self-confidence. Learning from others enriches one's own practice. Being part of a community is vital for martial artists. The journey in martial arts is ongoing and evolving. Community events enhance learning and connection in martial arts. Women in martial arts face unique challenges but can also lead change. Open communication is essential for progress in martial arts training. Role models can inspire more women to participate in martial arts. Creating a supportive environment benefits all students. Diversity in martial arts schools can lead to better representation. Martial arts can be both serious and enjoyable. To connect with Jenni Nather: books@whistlekick.com Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/41001980

Episode 1122 - Kendra Mahon "Kung Fu Kendra" 04/27/2026

Episode 1122 - Kendra Mahon "Kung Fu Kendra" SUMMARY In this episode, Jeremy Lesniak speaks with Kendra Mahon about her journey into martial arts, the healing power of Kung Fu, and how she transformed her trauma into a purpose-driven life. Kendra shares her experiences of overcoming personal challenges, the importance of community support, and her efforts to create accessible online programs for learning Wing Chun. The conversation also touches on the challenges faced by women in martial arts and the significance of using adversity as a catalyst for growth. She shares her journey in teaching Wing Chun, emphasizing empowerment through martial arts. She discusses her comprehensive programs, the inspiration she draws from nature, and how her training methods have evolved. Kendra also highlights the importance of travel for creativity, her experience in writing a book, and the balance between work and personal life. She encourages listeners to push through adversity and embrace their potential. TAKEAWAYS Kendra started martial arts after a personal attack. Martial arts served as a form of meditation for her. She believes in using grief as fuel for inspiration. Kendra emphasizes the importance of perseverance. She created over 25 online programs to teach Wing Chun. Kendra's transformation inspired her to help others. Teaching Wing Chun empowers both the teacher and the students. Nature serves as a significant source of inspiration for creativity. Training methods evolve based on personal growth and student needs. Traveling enhances creativity and offers new perspectives. Balance in life is crucial for sustained success and happiness. Pushing through adversity leads to personal growth and success. Every small effort contributes to larger achievements over time. Community and sharing knowledge are vital in martial arts. To connect with Kendra: Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/40896825

Episode 1121 - The Whistlekick Martial Arts League 04/23/2026

Episode 1120 - Morgan Kent 04/20/2026

Episode 1120 - Morgan Kent SUMMARY In this episode, Morgan Kent shares his journey into martial arts, detailing how pop culture influenced his initial interest and the various martial arts he explored before finding his passion in Poekoelan Silat. He discusses the unique aspects of this Indonesian martial art, emphasizing the importance of self-expression and personal ownership in training. Morgan also reflects on the need to evolve traditional martial arts to remain relevant in modern contexts, advocating for a balance between respecting the past and innovating for the future. He discusses the importance of grit in martial arts training, the inception of open sparring events, and how these events foster a sense of community among martial artists. He also emphasizes the significance of communication and trust in sparring, the distinction between sparring and fighting, and the value of learning from one another in the martial arts community. TAKEAWAYS Morgan's interest in martial arts was sparked by pop culture. He had early experiences in karate and taekwondo that didn't resonate with him. Poekoelan Silat, the martial art he practices, emphasizes personal expression. Training in Silat involves a mix of traditional and modern combat sport techniques. Morgan's instructor focused on personal growth beyond just martial skills. He believes in the importance of evolving martial arts for modern relevance. Self-expression is a key philosophy in his martial art practice. Morgan aims to elevate the art he practices for future generations. He encourages students to take ownership of their martial arts journey. Open sparring events were created to challenge martial artists outside their usual circles and foster a sense of community among different martial arts schools. Communication and consent are crucial in sparring practices. Trust between sparring partners enhances the training experience. Sparring is distinct from fighting; it's about learning and growth. The culture of open sparring has evolved over time, promoting inclusivity. Participants adapt easily to the established culture of open sparring. Trust in oneself and others is essential for effective sparring. Continuous growth and development are vital in martial arts practice. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/40791545

Episode 1119 - Martial Arts is NOT Fighting 04/16/2026

Episode 1118 - Ice Young 04/13/2026

Episode 1118 - Ice Young SUMMARY In this conversation, Ice Young shares his journey through martial arts, discussing the balance of training for fights while managing various responsibilities, including running a motorcycle club and a martial arts studio. He reflects on his past neglect of forms training and the personal challenges that reignited his passion for martial arts, particularly the influence of his father, who was his first karate instructor. Ice also talks about his upcoming fight and the new challenges he faces in Sanda, a martial arts style that combines elements of kickboxing and judo. In this conversation, Ice shares his extensive journey through martial arts, beginning at a young age and evolving through various styles and experiences. He discusses the importance of legacy, particularly the influence of his father on his teaching methods and the forms he passes down. The conversation delves into the practical applications of martial arts training, the adaptation of techniques for modern practice, and the often misunderstood role of kata in martial arts. Ice emphasizes the need for a balance between tradition and practicality, ensuring that students learn effective self-defense while respecting the roots of martial arts. Ice also recounts his unique connection with Diamond Dallas Page, emphasizing the genuine care and motivation that drives him in both martial arts and life. The conversation highlights the significance of support systems and the passion that fuels a martial artist's journey. TAKEAWAYS Forms training can be neglected but is essential for overall martial arts development. Transitioning from fighting to forms can be a challenging but rewarding process. New challenges in martial arts can lead to growth and development. Understanding different martial arts styles enhances overall skills. The journey in martial arts is often non-linear and filled with obstacles. Experiences with various martial arts styles influenced his teaching. Legacy plays a crucial role in his martial arts philosophy. He emphasizes practical application in training. Ice's teaching incorporates elements from his father's system. Kata serves as a valuable tool for learning and fitness. Forms are essential for understanding movement and principles. Ice's approach blends tradition with contemporary practices. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/40736110

Episode 1117 - Martial Things with Andrea Harkins 04/09/2026

Episode 1117 - Martial Things with Andrea Harkins SUMMARY In this episode, Andrea Harkins and Andrew Adams engage in a free-flowing conversation about martial arts, social media, and the importance of community engagement. They discuss the evolution of Andrea's social media presence, particularly on TikTok and Facebook, where she poses thought-provoking questions to the martial arts community. The conversation also delves into the role of competition in martial arts, the definition of greatness, and the importance of motivation and inspiration in the martial arts journey. In this conversation, they delve into the multifaceted world of martial arts, discussing personal experiences, the significance of history, and the evolving nature of training. They also explore the importance of individual journeys in martial arts, the relevance of the belt system, and the value of personal growth over competition. The dialogue emphasizes that martial arts can serve various purposes beyond fighting, including self-awareness and confidence building. TAKEAWAYS Social media can be a powerful tool for community engagement. Posing questions can spark meaningful conversations in martial arts. Competition is not a requirement for being a great martial artist. Greatness in martial arts is subjective and personal. Motivation and inspiration are key to encouraging others in martial arts. Engaging with different opinions can broaden perspectives. Martial arts can be pursued for various personal reasons. Martial arts can be a personal journey rather than just a fighting art. Understanding the history of martial arts can enhance appreciation but isn't essential for practice. Competition can provide valuable pressure testing for skills learned. The belt system in martial arts is often misunderstood and varies by school. Martial arts training can lead to personal growth and self-discovery. The reasons for training in martial arts can change over time. Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! /episode/index/show/whistlekick/id/40718010

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