whistlekick Martial Arts Radio
Martial Arts Radio is a bi-weekly show featuring interviews and comments on traditional martial arts topics. From the famous to the not-so, we speak to people from all over the world, in every martial arts discipline. Karate, taekwondo, kung fu, jujutsu, BJJ, HEMA, capoeira, FMA, tai chi, tkd, kungfu, kickboxing, arnis, escrima, tangsoodo,kempo, and everything else you can think of. Brought to you by whistlekick.
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Episode 972 - Director Kory Martin Juul
11/18/2024
Episode 972 - Director Kory Martin Juul
SUMMARY In this conversation, Kory Martin Juul shares his journey from a young martial arts enthusiast to a filmmaker involved in major productions like The Matrix and Lord of the Rings. He discusses the importance of storytelling in martial arts films, the cultural significance of different fighting styles, and how his experiences living in various countries have shaped his understanding of martial arts. Kory emphasizes the deeper philosophical aspects of martial arts training and how they can inspire personal growth beyond physical skills. In this conversation, Kory Martin Juul shares his extensive journey through martial arts, highlighting the physical, mental, and spiritual transformations he experienced over the years. He discusses the evolution of his training from traditional styles to a more holistic approach that incorporates diet and personal development. Kory also delves into his experiences with shamanism in the Amazon, which further expanded his understanding of healing and consciousness. Finally, he reveals his passion for storytelling through film, specifically his project 'White Tiger Legend,' which aims to convey the deeper lessons of martial arts beyond mere physicality. He discusses how asking 'why' can lead to deeper understanding and mastery, and how a focus on fewer techniques can enhance learning and retention. The conversation also touches on the philosophical implications of martial arts training and its impact on life beyond the dojo. TAKEAWAYS • His background in filmmaking includes working on iconic films like The Matrix and Avatar. • He emphasizes the cultural significance of different martial arts styles in films. • Kory's journey reflects the impact of martial arts on personal development. • He highlights the engagement level in martial arts training compared to other sports. • Kory's experiences in various cultures have enriched his martial arts perspective. • He sees martial arts as a means of personal enlightenment and growth.Kory's passion for choreography stems from his visual effects work in films. • Training in multiple styles allowed for a deeper understanding of martial arts. • Physical training led to changes in diet and overall health. • Spiritual elements of martial arts emerged through practice and katas. • Experiencing shamanism opened new pathways for healing and growth. • Martial arts training empowers personal development and self-discovery. • Creating a film was a way to share martial arts knowledge with a broader audience. • The fight scenes in films should advance the story, not just showcase skills. • Kory's journey reflects a transformation from physical training to mental and spiritual growth. • The film 'White Tiger Legend' aims to convey the deeper meanings of martial arts. • Rediscovery in martial arts is essential for personal growth. • Asking 'why' is crucial for understanding and evolution. • Mental training is as important as physical training. • Kung Fu represents mastery, not just a set of techniques. • Focus can significantly enhance achievement in any field. • Training in martial arts can lead to unexpected life paths.
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Episode 971- Should Teaching be Required for Black Belt
11/14/2024
Episode 971- Should Teaching be Required for Black Belt
SUMMARY In this episode of Whistlekick Martial Arts Radio, hosts Jeremy and Andrew delve into the topic of whether teaching should be a requirement to earn a black belt in martial arts schools. They explore the nuances of teaching responsibilities, the value of teaching in enhancing one's own martial arts skills, and the importance of creating a structured leadership pathway for students. The conversation emphasizes the need for incremental teaching experiences and guidance, rather than expecting immediate competency from newly promoted black belts. The hosts also discuss the broader implications of teaching in martial arts, including the development of soft skills and the benefits of diverse teaching styles. TAKEAWAYS Teaching can take many forms, from drilling to full class instruction. Black belts should have some ability to convey knowledge. Incremental teaching experiences are crucial for student development. Teaching helps deepen understanding of martial arts material. Schools should prepare students for teaching roles before they reach black belt. A leadership track can help students transition into teaching roles. Teaching can build resilience and confidence in martial artists. Not all black belts are ready to teach immediately after promotion, if not trained ahead of time. Different teaching styles can resonate with different students. Feedback and communication are essential for improving teaching methods.
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Episode 970 - Sensei Andy Morris
11/11/2024
Episode 970 - Sensei Andy Morris
SUMMARY In this conversation, Sensei Andy Morris discusses the evolution of martial arts training, focusing on his personal journey in karate since he began training at 18. He explores the changes in training environments, the impact of technology on martial arts, and the importance of balancing life responsibilities with martial arts practice. Sensei Morris shares insights on the community aspect of training and the perseverance required to continue in the martial arts journey. He discusses his experiences with promotions, teaching, and the evolution of his training, highlighting pivotal moments that shaped his understanding of karate and its broader context. The conversation reflects on the growth and development within martial arts, the importance of mentorship, and the value of cross-training and community engagement. He emphasizes the importance of building connections, mastering fundamentals, and the continuous pursuit of knowledge. He reflects on his experiences in Okinawan karate, the evolution of his practice, and the significance of health and wellness in sustaining a lifelong commitment to martial arts. Sensei Morris encourages practitioners to remain passionate and persistent in their training, highlighting that the journey of learning never truly ends. TAKEAWAYS • Karate has evolved significantly since the early 1980s. • The internet has changed access to martial arts information. • Community and relationships formed in martial arts are lasting. • Perseverance is key to staying in martial arts long-term. • Life responsibilities can impact martial arts training schedules. • Training environments have changed over the decades. • Self-defense and fitness are common motivations for starting martial arts. • The culture of Okinawa plays a significant role in karate training. • Martial arts training is a lifelong journey that evolves with the individual. • Education is crucial for career advancement in martial arts. • Training can be adapted even when away from the dojo. • Promotions in martial arts can be challenging but require perseverance. • Teaching is a natural progression for advanced students. • Finding a stable training environment is essential for growth. • Involvement in organizations like AAU can broaden martial arts exposure. • Pivotal training moments can redefine one's understanding of karate. • Growth in martial arts often comes from uncomfortable experiences. • Community and camaraderie are vital in martial arts training. • Continuous evolution in training is necessary for mastery. • The ethos of martial arts extends beyond the dojo. • Fundamentals are essential for advanced martial arts practice. • Continuous learning is crucial for evolving as a martial artist. • Training every day is key to mastery and understanding. • Engagement with the community enriches the martial arts experience.This episode is sponsored by Kataaro. Please check out their site at and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 966 - Sensei Jim Pizii
11/11/2024
Episode 966 - Sensei Jim Pizii
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Sensei Jim Pizii discuss the profound impact of martial arts on personal growth, community building, and the importance of continuous learning. They explore Sensei Pizii's journey through various martial arts styles, the politics within the martial arts community, and the significance of finding the right training environment. The conversation emphasizes the value of humility, the role of ego, and the necessity of maintaining physical activity as one ages. Sensei Pizii shares insights on how martial arts can serve as a lifelong pursuit of knowledge and self-improvement. TAKEAWAYS · Martial arts fosters community and personal growth. · Building bonds with fellow martial artists is essential. · Continuous learning is a key aspect of martial arts. · Politics can influence training experiences. · Finding the right training environment is crucial. · Ego can hinder progress in martial arts. · Practical application of techniques is vital. · Different martial arts styles offer unique insights. · Staying active in later years is important for health. · Martial arts is a lifelong journey of discovery. This episode is sponsored by Kataaro. Please check out their site at and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 969 - Should Having a Black Belt be Required to Teach
11/07/2024
Episode 969 - Should Having a Black Belt be Required to Teach
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew discuss the evolving standards of teaching martial arts, particularly the question of whether having a black belt should be required to teach. They explore the differences in teaching ability and competency, the benefits of peer learning, and the importance of continuous education for instructors. The conversation highlights that teaching is a skill that can be developed and that rank does not necessarily correlate with teaching ability. TAKEAWAYS A black belt is not a universal standard for teaching. Teaching ability is distinct from martial arts competency. Peer learning can enhance the educational experience. Instructors should be trained in teaching methods. Rank can vary significantly between different martial arts schools. Experience does not always equate to teaching skill. It's beneficial for students to learn from peers. Teaching can help deepen one's own understanding of the material. Continuous education is essential for martial arts instructors. The martial arts community is evolving in its approach to teaching. Jeremy and Andrew are out of practice in doing the outro together.
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Episode 968 - Master George Rego
11/04/2024
Episode 968 - Master George Rego
SUMMARY In this engaging conversation, Jeremy and Master George Rego explore the intersections of martial arts, self-defense, and personal preparedness. They discuss the importance of a self-defense mindset, the role of confidence in preventing attacks, and Master Rego's personal journey into martial arts, highlighting how early experiences shaped his passion for the discipline. In this conversation, he shares his journey into martial arts, detailing his early fascination with a dojo and the impact it had on his life. He discusses the evolution of his training, the importance of mentorship, and how martial arts shaped his character and academic pursuits. Master Rego reflects on his commitment to teaching and the legacy he aims to pass on to future generations, including the publication of his book documenting the history of jiu-jitsu in America. In this conversation, he discusses the significance of research in writing martial arts books, the challenges of navigating historical narratives, and the importance of community and continuous improvement in martial arts training. He also shares insights from his book on the founding of Jujitsu and Judo in America, emphasizing the need for accurate historical representation while acknowledging potential controversies. The discussion also highlights the value of investing in training and the philosophy of kaizen, or continuous improvement, in martial arts practice. TAKEAWAYS • Self-defense is not just physical; it's a mindset. • Preparation for emergencies, like hurricanes, is a form of self-defense. • Swimming is an essential life skill, akin to martial arts. • Confidence and body language can deter potential threats. • Self-defense training promotes physical autonomy and awareness. • Mitigation of risks is key to personal safety. • There are no guarantees in life, but we can increase our chances of success. • Martial arts can foster a sense of community and support. • Teaching confidence is crucial for martial arts instructors. • The approach to martial arts can be holistic and self-defense oriented. • Martial arts can keep you focused and disciplined in school. • The book documents the history of jiu-jitsu in America. Research-driven writing enhances credibility and depth. • Historical accuracy is crucial in martial arts literature. • Controversial narratives can arise from historical interpretations. • Community support is vital for martial arts growth. • Continuous improvement leads to long-term success. • Investing in training yields compounding benefits over time. • Self-filtering approaches foster a positive training environment. • Engagement with local media can amplify reach. • Sharing experiences enriches the martial arts community.This episode is sponsored by Kataaro. Please check out their site at and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 967 - Roundtable Discussion: Ego in Martial Arts
10/31/2024
Episode 967 - Roundtable Discussion: Ego in Martial Arts
SUMMARY This conversation delves into the complex nature of ego within martial arts, exploring its implications on leadership, learning, and personal growth. The participants discuss how ego can serve as both a barrier and a motivator, emphasizing the importance of humility and the willingness to learn from others. They highlight the distinction between confidence and ego, and how a white belt mindset can foster continuous growth and collaboration in martial arts communities. TAKEAWAYS Ego can be both positive and negative depending on its expression. Hierarchy in martial arts can create barriers if not managed with humility. Effective leaders listen to their subordinates and value their input. Confidence allows for openness to learning, while ego creates fear of being wrong. The martial arts community thrives on shared knowledge and collaboration. Humility is essential for true leadership and growth in martial arts. A white belt mindset encourages continuous learning and growth. Ego can deter individuals from pursuing martial arts due to negative experiences. The law of the lid suggests that a leader's limitations can hinder their students' growth. Helping others grow is a fundamental responsibility of a martial arts instructor.
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Episode 965 - Should Schools Have a Student Creed
10/24/2024
Episode 965 - Should Schools Have a Student Creed
SUMMARY In this conversation, the hosts discuss the significance of having a student creed in martial arts schools. They explore personal experiences with creeds, their impact on character development, and the importance of authenticity in creating a creed that reflects the values of the school and its community. The discussion highlights how creeds can serve as guiding principles for students, fostering a sense of unity and personal growth. In this conversation, the speakers discuss the significance of integrity in learning, the role of teachers in shaping students' lives, and the importance of having a creed in schools. They explore how creeds can foster a supportive culture and promote personal growth among students. The discussion emphasizes the universal struggles students face and how these experiences can be used to build character and resilience. TAKEAWAYS Having a student creed can significantly impact a martial arts school. Creeds should be authentic and reflect the values of the school. Memorizing a creed can foster a sense of community among students. Creeds can help students navigate personal challenges and growth. It's important to teach the meaning behind the creed, not just the words. The process of creating a creed can be a personal journey for instructors. Utilizing creeds in teaching can enhance student engagement. Creeds can help shape the culture and philosophy of a martial arts school. The culture of a school can be shaped by its creed. The struggle to memorize a creed can unify students of different abilities. Creeds can help students navigate life's challenges beyond martial arts.
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Episode 964 - Master Nick Acri
10/21/2024
Episode 964 - Master Nick Acri
SUMMARY In this conversation, Jeremy Lesniak and Nick Acri explore the multifaceted world of martial arts, emphasizing the importance of community, personal growth, and the integration of diverse practices. They discuss the role of Qigong in enhancing martial arts training, the evolution of styles, and the significance of consistency and commitment in achieving progress. The conversation also touches on the challenges faced by martial artists today, including the impact of technology and the importance of reflection in one's journey. Ultimately, they encourage newcomers to embrace martial arts and highlight the benefits it offers for individuals of all ages. TAKEAWAYS * Martial arts is a fusion of various methodologies and practices. *Community plays a crucial role in the martial arts experience. *Qigong serves as a vital component for recovery and mental clarity. *Tradition in martial arts should evolve with time and personal growth. *Consistency and commitment are key to progress in training. *Martial arts can benefit individuals of all ages and backgrounds. *Reflection on progress is essential for continued growth. *Technology can both hinder and enhance martial arts engagement. *Encouragement is vital for newcomers to join martial arts. *The journey of a martial artist is unique and personal. This episode is sponsored by Kataaro. Please check out their site at and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 963 - 2 Schools of Thought: Should Testing be Mandatory
10/17/2024
Episode 963 - 2 Schools of Thought: Should Testing be Mandatory
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy and Andrew are joined by guest Tommy Given for another episode of 2 Schools of Thought. This time they discuss the topic of testing in martial arts, specifically whether it should be mandatory or optional. They explore various perspectives on testing, including the rationale behind it, the impact of test anxiety, and the role of instructors in facilitating a positive testing experience. The conversation emphasizes the importance of communication between students and instructors, as well as the need to consider individual student needs and preferences when it comes to testing. TAKEAWAYS Testing in martial arts can be either mandatory or optional depending on the school. Optional testing allows students to progress at their own pace without pressure. Test anxiety is a common issue that can affect students' willingness to test. Instructors should facilitate discussions about testing to understand student perspectives. The rationale for testing includes providing benchmarks for student progress. Students may not want to test due to fear of failure or competition. Communication between students and instructors is crucial for a positive testing experience. Instructors should avoid teaching to the test and focus on holistic learning. Balancing competition and personal growth is important in martial arts training. Creating a supportive environment can help students overcome testing challenges.
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Episode 962 - Sensei Makio Nishida
10/14/2024
Episode 962 - Sensei Makio Nishida
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviews Sensei Makio Nishida, a seasoned martial artist with a rich history in karate, training under legendary karate master Mas Oyama. They discuss Nishida's journey from Japan to America, his experiences in martial arts, and the importance of community and mentorship. Nishida shares humorous anecdotes, life lessons learned through martial arts, and his philosophy on teaching and training. The conversation highlights the significance of resilience, personal growth, and the inclusive nature of martial arts, transcending styles and egos. TAKEAWAYS * Karate is a journey of personal growth and resilience. * Community and mentorship play crucial roles in martial arts. * Size doesn't determine capability in martial arts. * Winning is not the ultimate goal in martial arts. * Humor and happiness enhance the learning experience. * Ego can hinder the true spirit of martial arts. * Inclusivity in martial arts fosters a supportive environment. * Life lessons learned through martial arts are invaluable. * Teaching is about sharing knowledge and experiences. * The journey in martial arts is as important as the destination. This episode is sponsored by Kataaro. Please check out their site at . And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 961 - Road Trip Q & A
10/10/2024
Episode 961 - Road Trip Q & A
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy, Andrew, and guest Tommy Given engage in a lively Q&A session while traveling to Free Training Day Mid-Atlantic 2024. They discuss various topics related to martial arts training, including the importance of training in everyday clothing, the benefits of traditional uniforms, the significance of non-lethal tool use, and the necessity of de-escalation tactics. The conversation also touches on the role of music in training environments, providing insights and personal anecdotes from the hosts. TAKEAWAYS Training in everyday clothing can enhance practical skills. * Traditional uniforms provide a sense of unity and focus. * Non-lethal tools are essential for self-defense training. * De-escalation tactics should be taught from day one. * Music selection can impact the training atmosphere. * Comfort and mobility are crucial in training attire. * Training in street clothes can prepare students for real-life scenarios. * Uniforms help delineate training from everyday life. * Understanding the continuum of violence is important for martial artists. * Engaging with the community through Q&A fosters connection.
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Episode 960 - Sensei Andre Tippett
10/07/2024
Episode 960 - Sensei Andre Tippett
SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy interviews NFL legend Andre Tippett, who shares his unique journey from martial arts to professional football and back. Tippett discusses his early experiences in martial arts, the transition to competitive karate, and how martial arts techniques influenced his football career. He emphasizes the importance of intensity in both sports, the significance of self-care, and his passion for teaching martial arts to the next generation. The conversation highlights the deep connection between martial arts and athletics, showcasing Tippett's dedication to both disciplines. TAKEAWAYS • Started martial arts in the 70s for self-defense. • First training was in Bondo, a Burmese martial art. • Transitioned to karate and began competing. • Martial arts provided confidence and self-defense skills. • Football career began after being encouraged by friends. • Martial arts techniques helped in football, especially hand movements. • Intensity in training is crucial for success. • Self-care practices learned from both martial arts and football. • Teaching martial arts is a passion and a way to give back. • The importance of finding the right dojo and instructor.This episode is sponsored by Kataaro. Please check out their site at www.kataaro.com and use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!
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Episode 959 - Uechi Con-versations Part 2
10/03/2024
Episode 959 - Uechi Con-versations Part 2
SUMMARY This conversation explores the profound impact of martial arts on individuals' lives, emphasizing its role as a lifestyle, the continuous journey of learning, the importance of self-defense and awareness, and the legacy of sharing knowledge within the community. Participants reflect on their personal experiences, the camaraderie built through training, and the deeper understanding of martial arts as a means of personal growth and connection with others. TAKEAWAYS Martial arts is not just a practice; it's a lifestyle. The camaraderie in training fosters a sense of family. Continuous learning is a core aspect of martial arts. Self-defense is about awareness and response, not just physical skills. Training provides both physical and mental benefits. The dojo serves as a home and a community hub. Sharing knowledge enriches the entire martial arts community. Martial arts teaches valuable life principles beyond the dojo. Legacy is about passing on knowledge to future generations. The excitement of training evolves but remains a constant in life..
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Episode 958 - Hanshi Al Wharton
09/30/2024
Episode 958 - Hanshi Al Wharton
SUMMARY In this episode of Whistlekick Martial Arts Radio, host Jeremy engages with Hanshi Al Wharton, exploring his extensive martial arts journey that began in the late 1960s. They discuss the evolution of martial arts training, the importance of commitment, and the blending of different styles. Hanshi Wharton shares insights on equity within martial arts, the impact of tournaments, and the significance of teaching with love. The conversation emphasizes the importance of basics, maintaining enthusiasm, and the philosophical aspects of martial arts training, including the metaphor of the mountain and the distinction between conviction and convenience. TAKEAWAYS · Martial arts is a journey of continuous learning and growth. · Equity in martial arts creates a wholesome environment for practitioners. · Commitment to training can lead to profound personal development. · Different martial arts styles can complement each other when blended thoughtfully. · Teaching with love enhances the learning experience for students. · Basics are essential for building a strong foundation in martial arts. · Maintaining a beginner's mind allows for ongoing discovery and insight. · Conviction in training leads to deeper understanding and fulfillment. · Tournaments can foster community and awareness among different martial arts schools. · The metaphor of the mountain illustrates the diverse paths in martial arts.
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Episode 957 - Uechi Con-versations Part 1
09/26/2024
Episode 957 - Uechi Con-versations Part 1
SUMMARY This conversation explores the profound impact of martial arts on personal growth, emotional resilience, and community building. Participants share their experiences with testing for advanced ranks, the emotional journey involved, and how martial arts has shaped their lives beyond the dojo. The discussion highlights the importance of mindset, integrity, and leadership skills developed through training, as well as the joy and fulfillment that comes from pursuing martial arts as a lifelong journey. TAKEAWAYS The journey in martial arts is about personal stories and shared experiences. Testing for advanced ranks brings a mix of nerves and excitement. Emotional growth is a significant part of the martial arts journey. Mindset plays a crucial role in performance during tests. Stress management is a key skill learned through martial arts training. Martial arts is not just a practice; it's a lifestyle. Authenticity and community are vital in the martial arts world. Integrity is essential in both martial arts and personal life. Leadership skills gained from martial arts training are applicable in various fields. Martial arts fosters resilience and the ability to overcome challenges.
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Episode 956 - Mrs. Jay Schindler
09/23/2024
Episode 956 - Mrs. Jay Schindler
SUMMARY In this conversation Jay Schindler discusses her experiences in martial arts, including her journey from ballet to martial arts and her TikTok videos recreating martial arts moves. She also talks about the mental and physical challenges of martial arts, the importance of delayed gratification, and the sense of community among martial artists. She shares her background and thoughts on the differences between Tang Soo Do and Soo Bahk Do, the history of these martial arts styles, and how the emphasis on techniques in Soo Bahk Do has shaped her training. She also touches on the spiritual aspect of martial arts and the different approaches to training in traditional martial arts and sport-focused Tae Kwon Do. She explains why she continues to train in martial arts, highlighting the sense of community and personal growth it provides. Lastly, she discusses the challenges she has faced as a female martial artist and the importance of supporting and uplifting each other in the martial arts community. TAKEAWAYS * Martial arts can be mentally and physically challenging, but it also provides a sense of community and personal growth. * Delayed gratification is an important aspect of martial arts, as progress takes time and effort. * Different martial arts styles have different approaches, with traditional martial arts focusing on the spiritual aspect and sport-focused styles like Tae Kwon Do emphasizing competition. * The history of martial arts is rich and diverse, with different styles originating from various countries and cultures. * Martial arts can be a transformative experience, helping individuals develop discipline, confidence, and physical fitness. * Effective movement in martial arts involves a balance of power and softness. * The martial arts community is a supportive and compassionate space. * Female martial artists often face unique challenges and should be uplifted and supported.To contact Jay Schindler: Instagram: @jgirlcook TikTok: @jgirlcook YouTube: @jgirlcook
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Episode 955: Eizo Shimabukuro: The Legacy
09/19/2024
Episode 955: Eizo Shimabukuro: The Legacy
SUMMARY This conversation explores the life and legacy of Osensei Eizo Shimabukuro, a significant figure in martial arts, particularly Shorin Ryu karate. The discussion features insights from Grandmaster Bill “Superfoot” Wallace and Sensei Darryl Baleshiski, who share their personal experiences training under Shimabukuro and reflect on the evolution of martial arts techniques and philosophies over the decades. The conversation highlights the importance of teaching, the impact of instructors, and memorable moments that shaped their martial arts journeys. TAKEAWAYS Eizo Shimabukuro was a pivotal figure in martial arts history. Training with Osensei was a rigorous and traditional experience. The evolution of martial arts techniques has changed significantly over the years. Personal connections with instructors can deeply impact one's martial arts journey. The importance of adapting techniques to individual needs in training. Memorable moments with Osensei often revolve around personal interactions and lessons. Teaching is about sharing ideas and techniques that resonate with students. Respect and tradition are core values in martial arts training. The legacy of martial arts instructors lives on through their students. Martial arts training can provide a sense of purpose and community Song Lyrics can be found at www.whistlekickmartialartsradio.com/blog/955-eizo-shimabukuro-legacy
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Episode 954 - Greg Lynham
09/16/2024
Episode 954 - Greg Lynham
SUMMARY In this episode, Jeremy is joined by Greg Lynham to discuss his journey in martial arts. They talk about how Greg got started in martial arts, the transition from traditional martial arts to MMA and jiu-jitsu, and the changes in his training approach. They also touch on the importance of kata, the benefits of sparring, and the use of the makiwara. In this conversation, Greg Lynham discusses his approach to martial arts training and teaching. He talks about his preference for orthodox sparring and the importance of balance and technique. Greg also shares his teaching style, which focuses on fast-paced, game-based classes that allow students to learn by doing. He emphasizes the importance of creating a friendly and lighthearted atmosphere in his classes. Greg also talks about his podcast, Conversations on Karate, and how it started as a way to answer questions from his training partner. He shares his plans for the future, including teaching seminars and courses, and his passion for drawing and artwork. TAKEAWAYS * Greg's martial arts journey started when he was seven years old after watching the Power Rangers. * He initially focused on kata and later transitioned to MMA and jiu-jitsu. * His training approach has become more pragmatic, focusing on live drills and sparring. * Greg still appreciates the value of kata but sees it more as a form of movement and meditation. * He emphasizes the importance of applying techniques in live training and refining them through sparring. * Greg has recently started using the makiwara as a tool for precision and balance in striking. * Orthodox sparring can be effective, but it's important to be adaptable and switch between dominant and non-dominant hands. * Fast-paced, game-based classes can help students learn by doing and improve their skills more quickly. * Creating a friendly and lighthearted atmosphere in martial arts classes can make training more enjoyable and help students feel comfortable. * Podcasts can be a great way to share knowledge and connect with others in the martial arts community. * Teaching seminars and courses can be a valuable opportunity to share expertise and learn from others. *Engaging in creative hobbies, such as drawing, can provide a balance to martial arts training and offer a different outlet for self-expression.
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Episode 953 - Does Martial Arts Energy Have Relevance Today
09/12/2024
Episode 953 - Does Martial Arts Energy Have Relevance Today
SUMMARY In this episode, Hayashi Tomio discusses his journey of discovering and understanding the concept of Qi in martial arts. He shares his personal experience of realizing the existence of Qi during a training session and how it sparked a 30-year investigation into the practical application of Qi in traditional martial arts. Hayashi Tomio emphasizes the importance of understanding and harnessing Qi in martial arts training and explains how it can enhance strength and technique. He also highlights the significance of proper body alignment, breathing, and relaxation in cultivating and utilizing Qi. He explains that our bodies project an energy field, known as the subtle energy body or chi, which can be manipulated to enhance physical strength and performance. Hayashi emphasizes the importance of proper technique and body alignment in activating this energy field. He also explores the connection between the energy field and the mind, highlighting the role of mental control in harnessing the power of subtle energy. Hayashi shares insights from his book, 'Kiko: Hidden Power Electric Moves,' which delves deeper into these concepts and provides practical guidance for martial artists. TAKEAWAYS Understanding and harnessing Qi can enhance strength and technique in martial arts. Proper body alignment, breathing, and relaxation are essential in cultivating and utilizing Qi. The katas in traditional martial arts contain bio-energetic techniques that are often overlooked or misunderstood. There is a need for more practical and grounded education about Qi in Western martial arts culture. Qi is not in contention with biomechanics but can complement and enhance it. Our bodies project an energy field known as the subtle energy body or chi. Proper technique and body alignment can activate and enhance the energy field. Mental control plays a crucial role in harnessing the power of subtle energy. Hayashi's book, 'Kiko Hidden Power Electric Moves,' provides practical guidance for martial artists.
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Episode 952 - Master Eyal Yanilov
09/09/2024
Episode 952 - Master Eyal Yanilov
SUMMARY In this episode of Whistlekick Martial Arts Radio, Jeremy interviewsMaster Eyal Yanilov, the head instructor of Krav Maga Global. Eyal discusses the evolution of Krav Maga and how it has become a comprehensive system that incorporates self-defense, combat, and fighting techniques. He explains the importance of principles, variations, and tactics in Krav Maga training. Eyal also shares his journey from being an electrical engineer to dedicating his life to spreading Krav Maga globally. He emphasizes the sacrifices and coincidences that led him to his mission. Throughout the conversation, Eyal highlights the unique aspects of Krav Maga and its practical applications in real-life situations. He emphasizes the importance of dealing with reality and understanding the nature of the aggressor. Yanilov also addresses the issue of fake Krav Maga instructors and the need for proper training and teaching methods. He highlights the value of faith, trust, and belief in oneself in martial arts and in life. TAKEAWAYS • Krav Maga is a comprehensive system that includes self-defense, combat, and fighting techniques. • The evolution of Krav Maga involved the development of principles, variations, and tactics. • Krav Maga is known for its practical applications in real-life situations. • Krav Maga was developed to protect Jewish communities from anti-Semitic attacks. • The system emphasizes dealing with reality and understanding the nature of the aggressor. • There are fake Krav Maga instructors who teach incorrect techniques and tarnish the system's reputation. • Proper training and teaching methods are essential for effective self-defense. • Faith, trust, and belief in oneself are important in martial arts and in life.
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Episode 951 - Team Paul Mitchell
09/05/2024
Episode 951 - Team Paul Mitchell
SUMMARY Chris Rappold discusses his relationship with Team John Paul Mitchell and the culture of the team. He shares how he got involved with the team and the regional competition scene in New England. Chris emphasizes the importance of the team mentality and the concept of 'we before me' within the team. He also talks about the confusion surrounding the names Paul Mitchell and John Paul Mitchell and how the team remains a part of John Paul Mitchell Systems. TAKEAWAYS The team mentality and the concept of 'we before me' are crucial in Team John Paul Mitchell. The team's success is attributed to the selflessness and dedication of its members. The team has a strong culture of celebrating team successes and supporting each other. The team's legacy and impact extend beyond martial arts, with the creation of trading cards and a monopoly game. The confusion between Paul Mitchell and John Paul Mitchell is clarified, with John Paul Mitchell being the co-founder of the company and the team's sponsor.
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Episode 950 - Master Chris Rappold
09/02/2024
Episode 950 - Master Chris Rappold
SUMMARY In this conversation, Jeremy Lesniak is joined by Master Chris Rappold and he discuss the impact of martial arts training on individuals and families. Master Rappold talks about the power of martial arts to change lives and the joy of seeing students bring their own children to train. He also discusses the importance of creating a family atmosphere in martial arts schools and the benefits of teaching personal development alongside physical techniques. Master Rappold shares his journey of starting his own school and the challenges and successes he experienced. He also touches on the topics of progressive resistance, effort and results, and the value of acknowledging students' efforts. In this conversation, Master Rappold and Jeremy discuss the importance of setting goals, embracing failure, and continuously learning in martial arts and life. He shares personal stories and insights from his experiences in competition and training. The conversation highlights the value of perseverance, self-discipline, and the pursuit of excellence. Master Rappold emphasizes the need to set tangible goals and celebrate successes along the way, while Jeremy emphasizes the importance of embracing discomfort and continuous growth. They also express admiration for martial artists who constantly seek new challenges and opportunities for improvement. TAKEAWAYS * Martial arts training can have a profound impact on individuals and families, shaping character and providing valuable life lessons. * Creating a family atmosphere in martial arts schools can foster a sense of community and connection among students. * Teaching personal development alongside physical techniques can enhance the benefits of martial arts training. * Starting a martial arts school requires passion, perseverance, and a willingness to learn from others. * Acknowledging students' efforts and providing progressive resistance can help build confidence and develop important life skills. Setting tangible goals and celebrating successes along the way is important for growth and progress. * Embracing failure and learning from it is a valuable lesson in martial arts and life. * Continuous learning and seeking new challenges are essential for personal and professional growth. * Perseverance and self-discipline are key qualities in martial arts and achieving success. * The pursuit of excellence requires embracing discomfort and continuously pushing oneself to improve.
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Episode 949 - Ins and Outs of Cross Training
08/29/2024
Episode 949 - Ins and Outs of Cross Training
SUMMARY In this episode, Andrew Adams, Mark Warner, and Craig Wharem discuss the ins and outs of cross training in martial arts. They highlight the benefits of cross training, such as expanding knowledge and skills, making connections with other martial artists, and gaining a fresh perspective on one's own art. They also mention the importance of having an open mind, setting goals, and communicating with instructors. The downsides of cross training are also discussed, including potential financial costs and the need for beginners to establish a solid foundation before exploring other arts. TAKEAWAYS * Cross training in martial arts can expand knowledge and skills, provide fresh perspectives, and make connections with other martial artists. * Having an open mind and being willing to learn from different styles is crucial for successful cross training. * Setting clear goals and communicating with instructors can help guide the cross training process. * Financial costs and the need for beginners to establish a solid foundation before exploring other arts are potential downsides of cross training.
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Episode 948 - Sensei Karen Guarino
08/26/2024
Episode 948 - Sensei Karen Guarino
SUMMARY The conversation covers various topics including Sensei Karen Guarino's background in martial arts, her experience working at a nature center and zoo, and her return to martial arts after a 16-year hiatus. She discusses the impact of martial arts on her confidence and ability to perform on stage. She also shares her love for animals and her work as a zookeeper. The conversation highlights the importance of networking and building relationships in professional development. Karen shares her journey from being a zookeeper to becoming a martial arts instructor and opening her own school. She talks about the confidence and willingness she gained from her martial arts training, which helped her embrace intimidating experiences. Karen also discusses her love for teaching and working with children, and her dream of combining her zookeeping and teaching skills. She shares her experience of starting a toddler program and the joy she finds in teaching martial arts with her husband. Karen's ultimate goal is to have a martial arts school with a small zoo where people can learn and interact with animals. TAKEAWAYS * Martial arts can have a profound impact on confidence and performance in other areas of life. * Networking and building relationships are crucial for professional development. * Passions and interests can evolve over time, and it's never too late to pursue them. * Working with animals can be both challenging and rewarding. * Taking breaks and exploring different career paths can lead to new opportunities and personal growth. Martial arts training can give you the confidence to embrace intimidating experiences. * Teaching martial arts and working with children can be incredibly fulfilling. * Combining different passions, such as zookeeping and teaching, can lead to unique and exciting opportunities. * Opening a martial arts school requires dedication, hard work, and a love for teaching. * Having a supportive partner can make pursuing your dreams even more rewarding.
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Episode 947 - Opening a New School
08/22/2024
Episode 947 - Opening a New School
SUMMARY In this conversation, Andrew Adams, Nick Taber, and Gregory Williams discuss the process of opening a new martial arts school. They share their personal experiences and motivations for starting their own schools, as well as the challenges they faced. In this conversation, Andrew, Greg, and Nick discuss the challenges of starting a martial arts school and share their experiences and insights. They cover topics such as insurance and liability, marketing and getting students, finding a location and the importance of community engagement. The hosts also mention the importance of teaching and how it can enhance their own martial arts journey. They also mention the Whistlekick Alliance program as a resource for martial arts school owners. Overall, they emphasize the need for careful planning, active promotion, and a strong connection with the local community. TAKEAWAYS Opening a martial arts school requires careful consideration of factors such as location, insurance, and financial arrangements. Finding the right space for the school can be challenging, with factors like cost, availability, and suitability playing a role. Insurance is an important aspect to consider, as it can significantly impact the financial viability of the school. Deciding between a brick-and-mortar space and renting a facility depends on factors such as financial resources, long-term goals, and the local market. Teaching martial arts not only benefits students but also enhances the instructor's own martial arts journey. Consider insurance and liability protection for your martial arts school Word of mouth and social media can be effective marketing strategies Engage with the local community to promote your school Joining programs like Whistlekick Alliance can provide support and resources Maintain open communication and availability for your students
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Episode 946 - Coach Jeff Goodrum
08/19/2024
Episode 946 - Coach Jeff Goodrum
SUMMARY Jeremy chat with his guest, Coach Jeff Goodrum, and discusses his love for martial arts and the open-mindedness it brings. He talks about the importance of being a student and constantly learning, as well as the impact of his instructors and upbringing on his mindset. Coach Goodrum also touches on his experiences with fighting and the entertainment aspect of martial arts. He reflects on his journey through different martial arts styles and the influence of his father. He talks about his journey from being a college dropout to starting his own martial arts school and mentoring kids. He shares how his mother's support and his passion for music and martial arts motivated him. Coach Goodrum also discusses the importance of having a mentor and how he wants to be that mentor for kids who don't have a support system. He emphasizes the need for kids to have positive role models and learn how to be heroes in their own lives. He also talks about the challenges of formalizing his training program and the importance of continuous learning and self-improvement. He discusses the importance of seeking help and mentorship in business and martial arts. He highlights the benefits of working with the Small Business Development Center and emphasizes the value of learning from experienced individuals. Lastly, he also talks about the need for education and knowledge in entrepreneurship and the importance of finding a balance between different aspects of life. He shares his vision for his martial arts school and the impact he hopes to have on his students. Overall, the conversation explores themes of mentorship, education, personal growth, and community building. TAKEAWAYS * Martial arts fosters an open-mindedness and willingness to constantly learn and improve. * The influence of instructors and upbringing plays a significant role in shaping one's mindset. * Fighting can be both entertaining and a valuable learning experience. * Being a student and constantly seeking knowledge is important in martial arts and in life. * Following one's passion and making decisions based on personal fulfillment is crucial. Having a support system and a mentor can make a huge difference in a person's life. * Kids who don't have a support system need positive role models and mentors to guide them. * Formalizing a training program and starting a business can be challenging but rewarding. * Continuous learning and self-improvement are essential for personal and professional growth. Seeking help and mentorship is crucial for success in business and martial arts. * The Small Business Development Center offers valuable resources and support for small businesses. * Education and knowledge are essential for entrepreneurship. * Finding a balance between different aspects of life is important. * Martial arts can teach valuable life skills and help individuals cope with trauma. * Building a strong community is a key aspect of martial arts. * Being open to learning and seeking guidance from experienced individuals is beneficial in personal and professional growth.
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Episode 945 - 2 Schools of Thought: Uniforms or Not
08/15/2024
Episode 945 - 2 Schools of Thought: Uniforms or Not
SUMMARY In this episode, Jeremy and Andrew discuss the pros and cons of training in a traditional martial arts uniform versus something else. They explore the benefits of uniformity, such as setting behavior expectations and creating a sense of belonging. They also discuss the downsides, including the restriction of movement and the expense of purchasing multiple uniforms. Additionally, they touch on the importance of training in street clothes to understand the differences in mobility and footwear. Overall, they emphasize the importance of context and individual preference in choosing a training attire. TAKEAWAYS Wearing a traditional martial arts uniform can help set behavior expectations and create a sense of belonging. Training in a uniform can restrict movement and may not be practical for real-life self-defense situations. Training in street clothes is important to understand the differences in mobility and footwear. The expense of purchasing multiple uniforms can be a downside. Context and individual preference play a significant role in choosing a training attire.
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Episode 944 - Wyatt Meriwether
08/12/2024
Episode 944 - Wyatt Meriwether
SUMMARY In this conversation, Jeremy sits down with Wyatt Meriwether and discusses various topics including martial arts, strongman training, ballet, and the importance of consistency in training. They talk about the balance between flexibility and strength, the dangers of certain exercises, and the need for dedication and perseverance in achieving goals. Wyatt also touches on the challenges of being a performer and the impact of personal experiences on one's career choices. He talks about his journey from joining the military to becoming a modern Army combatives instructor. He shares his experiences in basic training, his decision to join the Marine Corps, and his eventual transition to the Army. He also discusses his time at the Defense Language Institute. Wyatt highlights the challenges and rewards of the program and the respect he gained from his superiors. Alongside his professional journey, he discovered a passion for strength sports, particularly strongman competitions. His love for the process and the challenge of getting stronger drives him in his pursuit of becoming a top-tier strongman. He also has a background in kinesiology and is interested in the intersection of ballet and martial arts. The conversation explores the relationship between structured movement disciplines like ballet and martial arts. It emphasizes the importance of understanding how the body moves and the benefits of diverse movement training. Wyatt shares his experience in ballet, martial arts, and circus training, highlighting the similarities and transferable skills between these disciplines. He encourages martial artists to explore other movement practices to enhance their skills and overall well-roundedness. TAKEAWAYS * Consistency and dedication are key in achieving success in any discipline. * There is a balance between flexibility and strength, and finding the right combination is important. * Certain exercises in strongman training and martial arts can be inherently dangerous, but with proper training and safety precautions, the risks can be minimized. * Personal experiences and childhood trauma can shape one's career choices and focus. * Embracing hard work and difficult challenges is necessary for growth and improvement. * He has overcome challenges related to alcohol and found solace and purpose in strength sports, particularly strongman competitions. * Wyatt's educational background in dance, healthcare, and public health has informed his professional pursuits and shaped his perspective on health and wellness. * Diverse movement training can enhance martial arts skills and improve overall performance. * Understanding proprioception and how the body moves in space is crucial for martial artists. * Non-combative movement practices like ballet, gymnastics, and acrobatics can provide valuable tools for martial artists. * Being a well-rounded practitioner involves exploring different movement disciplines and continuously learning and evolving.
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Episode 943 - The Legacy we Leave Behind
08/08/2024
Episode 943 - The Legacy we Leave Behind
SUMMARY The conversation (with Craig Wharem, Kellie Thomas, Mark Warner, Karen Guarino, Matt Nather, Victor Guarino) revolves around the topic of legacy in martial arts. The participants discuss what they hope to leave behind and what they want their students to take away from their teachings. They emphasize the importance of having fun, building self-confidence, and creating a sense of belonging. They also talk about the temporary nature of martial arts involvement and how to manage the emotions of students moving on. The participants share personal stories and insights on teaching from the heart and making a positive impact on students' lives. TAKEAWAYS * Legacy in martial arts is about leaving a positive impact on students' lives. * Having fun and not taking oneself too seriously is an important aspect of martial arts. * Building self-confidence and creating a sense of belonging are key goals in teaching martial arts. * Managing the emotions of students moving on is a challenge, but it's important to support and encourage them. * Teaching from the heart and making a positive impact on students' lives is crucial in martial arts.
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