Win The Diet War with Dr. Nina: Lose Weight Without Dieting

Transform your relationship to food - without dieting or even talking about food! Host Dr. Nina Savelle-Rocklin is a psychoanalyst, author, speaker and internationally-recognized expert in weight, food and body image issues. She brings a fresh perspective and helps you understand "why" you turn to food instead of focusing on what you're eating. If you're seeking a healthier, happier relationship to food, Dr. Nina can help.

Is It Always Emotional Eating? 11/16/2016

What #MirandaSings Can Teach You About Self Esteem 11/08/2016

How To Stop A Binge 10/18/2016

3 Tips To Stop Emotional Eating 10/06/2016

7 Ways To Stop Feeling Guilty About Food 09/25/2016

What do you want to lose? 09/08/2016

Is Your Weight A Problem? 07/29/2016

What are you hungry for? 07/26/2016

How To Stop Cheating On Your Diet 07/19/2016

How To Stop Cheating On Your Diet 06/15/2016

How to Stop Mindless Eating 06/02/2016

How To Change Negative Thinking 05/20/2016

How to Trust Your Food Choices 05/06/2016

Three Ways To Silence Your Inner Critic 08/26/2015

3 Ways To Boost Self-Esteem (video) 08/12/2015

3 Ways To Boost Self-Esteem 08/12/2015

Do you think you can measure your value on a bathroom scale? 07/29/2015

How To Comfort Yourself 07/15/2015

How To Comfort Yourself 07/15/2015

Diet Wiz 3: How To Be Nicer To Yourself (Video) 06/20/2015

Diet Wiz 3: How To Be Nicer To Yourself 06/20/2015

How To Be A Wizard of Weight Loss Part 2 (Video) 06/08/2015

How To Be A Wizard of Weight Loss Part 2 06/08/2015

How To Be A Wizard of Weight Loss (video) 05/21/2015

How To Be A Wizard of Weight Loss 05/21/2015

How To Lose Weight With Bubbles - Part 2 (video) 05/12/2015

How To Lose Weight With Bubbles - Part 2 05/12/2015

Lose Weight With Bubble (video) 04/23/2015

Lose Weight With Bubble 04/23/2015

How To Accept Yourself (Video) 04/11/2015