The WODcast Podcast
If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously. Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.
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591 Plyometrics with Matt McInnes Watson
03/07/2024
591 Plyometrics with Matt McInnes Watson
Matt McInnes Watson has a master's degree in athletic development and is currently studying for a Ph. D. in plyometrics. Watson is the owner of Plus Plyos, a coaching business that provides supplementary plyometric programs through video format. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. 2pood- “The only belt out there that you should be using for weightlifting.” Eddie Ifft, host of the WODcast - use our link to save 15% on your purchase
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590 Raw Meat Expert- Chris Erm
02/28/2024
590 Raw Meat Expert- Chris Erm
Chris Erm is the popular Instagrammer behind the Raw Meat Experiment, a project that involves him eating raw meat and unpasteurized dairy products until he either dies of bacteria or unlocks the secret to immortality. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. 2pood- “The only belt out there that you should be using for weightlifting.” Eddie Ifft, host of the WODcast - use our link to save 15% on your purchase
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589 Uniting Independently Owned Gyms
02/20/2024
589 Uniting Independently Owned Gyms
Jason David is the Co-founder and CEO of Gym Force™, the first of its kind network of independently owned gyms, putting the spotlight on the unsung heroes—the owners. As a CrossFit affiliate owner since 2008 and a purple belt in Jitsu, Jason founded Gym Force in 2022 after finding similarities in both community gyms and martial arts schools. Gym Force is simply a result of Jason's desire to tell the world of the life changing services they provide. Recognizing the vital role these owners play in fostering community and personalized fitness experiences, Gym Force aims to empower them with a world-class marketing campaign. Jason envisions a collective force for positive change, uniting independent gyms under the Gym Force brand. His mission is clear: apply top-notch marketing to the world-class product offered by these gyms. As the co-founder of Gym Force, Jason is leading a movement where independent gym owners are finally celebrated for their achievements in providing actual results in the pursuit of long-term physical and mental health. With a focus on community, collaboration, and excellence, Gym Force is set to disrupt the status quo, bringing unprecedented visibility and support to the backbone of like minded fitness communities everywhere. Jason can be reached at This episode of the WODcast was sponsored by: Gym Force is revolutionizing the fitness industry by uniting independently owned gyms and martial arts studios under one powerful network. Our unique approach includes building a world-class brand and advertising campaign to elevate the visibility of our member businesses. Join Gym Force to access unparalleled marketing resources, collaborative support, and a thriving community of like-minded entrepreneurs. Go to for a searchable list of pioneering businesses that truly believe in the Gym Force mission. Ready to amplify your gym's presence? Apply to join our growing network. Have questions? Contact us at or call 650-658-0525.
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588 Dr. Mike T. Nelson- Human Performance Specialist
02/07/2024
588 Dr. Mike T. Nelson- Human Performance Specialist
Dr. Mike T Nelson is a metabolism and fitness expert who specializes in improving the body composition and performance of athletes. He is also a university instructor, adjunct professor, and faculty member at the Carrick Institute. Nelson's areas of expertise include: Metabolic flexibility, Heart rate variability, Human performance and Fitness and nutrition education. Nelson is also the creator of the Flex Diet Cert and Phys Flex Cert. He educates trainers by turning complex physiology into simple actions through the Flex Diet Cert. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. 2pood- “The only belt out there that you should be using for weightlifting.” Eddie Ifft, host of the WODcast - use our link to save 15% on your purchase Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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587 John Collinson- World's best big mountain free-skier
01/18/2024
587 John Collinson- World's best big mountain free-skier
An accomplished mountaineer, Johnny Collinson is rightfully recognized as one of the world's very best big-mountain freeskiers. In the summers, he and his family – including older sister, Angel, also a pro skier – would climb peaks all over the west, with Johnny summiting Mount Rainier at age 4 and soon knocking off other iconic peaks like Mount Whitney, Mount Hood and Mount Shasta. By age 17, he became the youngest person in the world to climb the Seven Summits, the highest peak on all seven continents, including the world’s tallest, Mount Everest. But he’s not just an accomplished mountaineer. Johnny is also one of the world’s top big-mountain freeskiers and was a Junior Freeskiing Tour champion at the age of 17, before going on to compete on the Freeride World Tour. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. 2pood- “The only belt out there that you should be using for weightlifting.” Eddie Ifft, host of the WODcast - use our link to save 15% on your purchase Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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586 Dusty Hyland- Legend Dusty Hyland returns
12/08/2023
586 Dusty Hyland- Legend Dusty Hyland returns
Dusty is the co-owner and head gymnastics coach of DogTown CrossFit in Culver City, California. Dusty trains anyone and everyone, from your everyday Joe to elite CrossFitters, athletes, and teams. In the last few years he has worked with Lindsey Valenzuela, Kenneth Leverich, Noah Ohlsen, Ruth Anderson Horrell, Tommy Hackenbruck and the UTE CrossFit Team. This past season Dusty was as hired as the Head Coach of the Los Angeles Reign, a Professional Sports Team that plays GRID in the NPGL on NBC. Exclusive to WODcast listeners: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. 2POOD- As the Official Belt of USA Weightlifting, our belts are worn by the best athletes. When you wear 2POOD, you crush your PRs. Made to help you lift heavy in style. Shop here for 15% off as a WODcast listener!
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585 Leka Fineman- 5x Crossfit Games Athlete, 2023 Masters Champion
12/03/2023
585 Leka Fineman- 5x Crossfit Games Athlete, 2023 Masters Champion
Leka Fineman is a Health, Wellness, & Mindset Coach. She helps women connect to their strength and gain wellness. In 2008, at age 40, Leka was introduced to CrossFit—and immediately fell in love with the community. Within five years, Leka started competing, qualifying for her CrossFit Games in 2017 at age 50. “I went from not being able to jump rope or do a single pull up when I started, to finishing 7th, 11th, and 8th in the world in my division for 3 consecutive years. Then in 2022 I came in 5th, and 1st in 2023,” she says. “When I began thinking of myself as an athlete and fueling myself for performance, I started to feel more confident in every area of my life.” Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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584 Kenny Kane - Former WODcast host, CF Affiliate owner with a big announcement
11/14/2023
584 Kenny Kane - Former WODcast host, CF Affiliate owner with a big announcement
Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. Kenny attended UC Davis where he played soccer, ran track, and competed in triathlons. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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583 Jason Carroll- Crossfit Games Competitor and Mountain Bike Enthusiast
11/09/2023
583 Jason Carroll- Crossfit Games Competitor and Mountain Bike Enthusiast
Jason Carroll is one of the top CrossFit competitors in the United States of America as well as the world. He is a two-time CrossFit Games competitor and has found himself in the top percentiles of the CrossFit Open since 2015. He now has 1-rep maxes of 440 pounds for the Back Squat, 320 pounds for the Clean and Jerk, 252 pounds for the Snatch, and 555 pounds for the Deadlift. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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582 Eddie Ifft- The First Ask Me Anything
11/07/2023
582 Eddie Ifft- The First Ask Me Anything
Eddie Ifft, WODcast host, comedian and recreational surfer/mountain biker. This episode, Eddie answers all the questions coming in hot from past guests, crossfit coaches/owners, and listeners. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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581 Daniel Bachmann- Too Strong For Weak Days
11/01/2023
581 Daniel Bachmann- Too Strong For Weak Days
Daniel Bachmann trains the pro surfers on the North Shore of Oahu, CSCS, NASM, Crossfit level 1, Ginastica Natural level 3, Black belt in BJJ, TRX certified. Health is wealth. The only easy day was yesterday. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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580 Trevor Hall- Turn your Home Gym into a Business
10/12/2023
580 Trevor Hall- Turn your Home Gym into a Business
Trevor Hall, co-founder of GORX Fitness, catches up with the WODcast. GORX Fitness is a microgym marketplace startup that assists home and garage gym owners to build microgym businesses successfully. Trevor is currently trying to raise awareness of the ease of building a microgym business and help those interested in overcoming the barriers of entry. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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579 David Paradiso- OG Crossfit Affiliate Owner
10/03/2023
579 David Paradiso- OG Crossfit Affiliate Owner
David Paradiso of Crossfit Paradiso in Venice and Culver City, California catches up with the WODcast. He is making crossfit moves in public school PE, raising happy, healthy daughters and talking honestly about the current Crossfit environment. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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578 Ra of Earth- Exploring full spectrum of self
09/30/2023
578 Ra of Earth- Exploring full spectrum of self
This week on the WODcast- it is Ra. Coach of Leadership, Health, Psyche and Manifestation. Listen on for tips for an Ascended Life. Ra of Earth supports humans to explore their full spectrum self with simple actionable tips. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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577 Moritz Fürste- Olympic Gold Medalist and co-owner of Hyrox
09/20/2023
577 Moritz Fürste- Olympic Gold Medalist and co-owner of Hyrox
Moritz Fürste is a German field hockey player. He was a member of the Men's National Team that won the gold medal at the 2008 Summer Olympics and 2012 Summer Olympics as well as at the 2006 World Cup. Fürste co-founded HYROX, a fitness competition. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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576: Pat Barber- The Knowledge Officer
09/13/2023
576: Pat Barber- The Knowledge Officer
Patrick Barber- Crossfit Level 1 and 2 coach and TKO (the Knowledge Officer) at Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off.
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575 Rich Froning - the Fittest Man in History
08/22/2023
575 Rich Froning - the Fittest Man in History
Rich Froning Jr. is an American professional CrossFit athlete known for his achievements participating in the CrossFit Games. He became the first person to win the CrossFit Games title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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574 Jason Smith- Combining Life Coaching & Personal Training, Owner of Fit In Midlife
08/15/2023
574 Jason Smith- Combining Life Coaching & Personal Training, Owner of Fit In Midlife
Are you where you want to be? Do you live each day with passion? Are you squeezing every ounce out of life? Jason Smith helps people live a fulfilling, successful and healthy life through a unique combination of Life Coaching and Personal Training. He coaches that our minds and bodies are connected. Motion creates emotion and our emotions create the environments in which we perform. Addressing how we think without addressing how we feel limits the success we can achieve. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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573 Jay Hachadoorian- Crossfit Affilaite Owner & Competitor
08/08/2023
573 Jay Hachadoorian- Crossfit Affilaite Owner & Competitor
Jay discovered CrossFit in 2009. As a former competitive triathlete and a private running and triathlon coach, Jay quickly saw how effective CrossFit workouts would be, both in the gym and on improving performance in any sport. After experiencing the benefits first hand, he incorporated private CrossFit training into his athletes programming. In late 2011 he became an assistant coach at CrossFit Virtuosity while continuing to work at New York Sports Med and Physical Therapy as a PT Aide. Jay competed in Club Water Polo for FSU. In 2002 he took on the sport of triathlon, focusing on the XTERRA off-road circuit and was sponsored to race all over the US, Japan and Europe for the 2005-06 seasons. Jay has achieved the distinction of CrossFit Level 3 Certified trainer. He is one of only six in the New York area. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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572 Zach Kramer- Breathing Coach Extraordinaire
08/01/2023
572 Zach Kramer- Breathing Coach Extraordinaire
While playing college football Zach Kramer developed a serious interest in strength and conditioning. He continued to pursue this passion by going on to compete in CrossFit. After becoming a strength and conditioning coach, he discovered the immense benefits of functional breathing for both physical and mental health. His coaching experience is quite diverse, ranging from working with UFC fighters to Olympian swimmers, and even CrossFit Games athletes. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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571 Kevin Koester- 4x Crossfit Games Masters Champion
07/25/2023
571 Kevin Koester- 4x Crossfit Games Masters Champion
In the men's 50-54-year-old division, not only did Kevin Koester become a four-time Games champion, he did it by beating the next best competitor, John Kim, by 190 points—the most dominant performance in any division. A competitive athlete in his youth, he started his career as an Ironworker at 19 years old. Today he runs a large steel erection company. While continuing to make his family a priority, Kevin now takes time for new challenges, such as, Crossfit and opening Invictus Seattle. He hopes to inspire masters and individuals alike to create their blueprint for success in both CrossFit and life. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off.
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570 Dylan Farr- Nutritionist, Gerontology and Metabolic Syndrome
07/18/2023
570 Dylan Farr- Nutritionist, Gerontology and Metabolic Syndrome
Dylan Farr, Nutritionist focusing in Gerontology and Metabolic Syndrome. Active in Crossfit since 2010, L1 since 2014. Formerly a Strength & Conditioning coach, and lifelong surfer. His clients include drivers in NHRA, NASCAR & rallycross, professional surfers competing in World Surf League, the current Water Ski Jumping world record holder, Ryan Dodd as well as several qualified Olympians preparing for Paris 2024. Dylan can be found @ fysiologik on all social media platforms. Exclusive to WODcast listeners: This episode is sponsored by Nutrisense: Your blood sugar levels can significantly impact how your body feels and functions. Nutrisense lets you analyze how your glucose levels respond to food, exercise, stress, and sleep. By combining the power of a Continuous Glucose Monitor (CGM) with Nutrisense's app and personalized guidance from expert nutritionists, you'll be on the fast track to achieving your health goals. Head over to for $30 off. SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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569 Brett Fraser- Sports WITHOUT drug testing
07/11/2023
569 Brett Fraser- Sports WITHOUT drug testing
Brett Fraser, Chief Athletes Officer of the Enhanced Games- An Olympic-styled competition for drug-taking athletes being launched in December of next year. The competition is challenging the Olympics games model which, the Enhanced Games, says is broken. Brett is a former Olympic Athlete (Swimming), National Team Captain. He was an Olympic Games Semi-Finalist in Tokyo 2020, London 2012, and Beijing 2008. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off. Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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568 Kara Collier- Constant Glucose Monitor: EVERYTHING you want to know
06/27/2023
568 Kara Collier- Constant Glucose Monitor: EVERYTHING you want to know
Kara Collier is the co-founder and VP of Health at Nutrisense, one of America’s fastest-growing wellness-tech startups, where she leads the health team. She is a Forbes 30 under 30 recipient. Kara has made it her mission to help others reach optimal health using modern technology & expert coaching. In addition to being a leading authority on the use of continuous glucose monitoring (CGM) technology by nondiabetics, she is championing the use of human connection to heighten the impact of tech innovations in the healthcare industry. Kara is a Registered Dietitian Nutritionist (RDN), Licensed Dietitian/Nutritionist (LDN), and Certified Nutrition Support Clinician (CNSC) specializing in glucose control and metabolism. She is a foodie at heart & always one for outdoor adventures. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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567 Lee Taft - "the Speed Guy"
06/20/2023
567 Lee Taft - "the Speed Guy"
Lee is highly respected as one of the top athletic movement specialists in the world. In the last 35 years, he has devoted most of his time to training all ages and abilities. Lee’s entire philosophy is based on one of his most notable quotes, “Learning athletic movement correctly from the start is the foundation for athletic success.” Lee brought to light the importance and fine points of the “Plyo Step,” “Hip Turn,” “Lateral Run,” and athletic stance. According to Lee, “Speed and agility done right are about making sure we marry the natural movements athletes have with the effective and efficient body control to maximize speed and quickness.” Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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566 Don Saladino- Trainer to the Hottest Hollywood Stars
06/13/2023
566 Don Saladino- Trainer to the Hottest Hollywood Stars
Don Saladino trainer to Ryan Reynolds, Hugh Jackman and many other Hollywood stars. He is a coach, keynote speaker and health entrepreneur. After operating gyms in NYC for over 15 years, he expanded to the global online fitness business. Don has been tapped as a fitness expert in publications such as Muscle andFitness, Men’s Health and Men’s Fitness. He has also been on the cover of Muscle and Fitness Magazine twice. Exclusive to WODcast listeners: THORNE: Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. . Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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565 Jaclyn Sklaver- Athleats Nutritionist to NBA and NFL Athletes
06/06/2023
565 Jaclyn Sklaver- Athleats Nutritionist to NBA and NFL Athletes
Jaclyn Sklaver, MS, CNS, LDN is a nationally recognized sports nutritionist who works with gym enthusiasts and the world’s top professional athletes to optimize performance, body composition and metabolic health. She is the former Head of Performance Nutrition for the Orlando Magic NBA team. Her practice, Athleats Nutrition is operated with the combined philosophy of both performance nutrition and functional medicine. Jaclyn has worked with over 410 NFL and NBA Draft Prep athletes, 80 NFL & NBA vets and is nutritionist for the former World Heavy Weight Champion Deontay Wilder. She prepared Deontay for his final fight of the Wilder vs Fury trilogy weighing in at his career high and demonstrating world class performance in the ring. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount.
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564: Jim Lubonski- 365 days of HERO workouts
05/23/2023
564: Jim Lubonski- 365 days of HERO workouts
Jimmy Lubonski is a first responder, an L-1 certified Crossfit instructor. Last year he completed 365 days in a row of the MURPH workout. This year he is only a few days away from completing 365 days of HERO workouts. We talk about what’s next, ultra marathons, and how he stays healthy with such incredible volume. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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563 Alec Blenis- MURPH World Record Holder
05/16/2023
563 Alec Blenis- MURPH World Record Holder
Alec Blenis- MURPH world record holder, competitive athlete, strength & conditioning coach, and science nerd. Competing in a very wide range of events, including ultra-marathons (50+ ultras complete), obstacle course racing (Spartan Pro Team 2012-2014), CrossFit competitions (Murph World Record 2021), and more, his credentials include a B.S. in Physics from Georgia Tech and speciality fitness certifications including CSCS, CES, PN2, among others. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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562 Joshua Settlage- Strength and Jiu Jitsu
05/02/2023
562 Joshua Settlage- Strength and Jiu Jitsu
Joshua Settlage is a strength coach and the founder of . He and his team work with Jiu Jitsu athletes to help them get stronger so they can win more matches & get injured less. Josh is a former Jiu-Jitsu competitor himself and someone who has years of experience building stronger, more capable athletes on the mat. Exclusive to WODcast listeners: SAGA produces the world’s first wireless, auto-calibrating BFR cuffs, controlled by your smart phone. Head over to and use code wodcast20 for 20% off Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit. Our exclusive WODCAST storefront can be found at – shop here for our crossfit 20% off discount. Hand-Crafted, Cedar Barrel Saunas. Go to and use code WODCAST for $500 off a Sisu Sauna.
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