Woke Mommy Chatter- The Podcast by WMC INC

🎙️ Woke Mommy Chatter Podcast: Real Talk for Socially Conscious Moms (and Everyone Else!) This isn’t just a podcast for Black moms—it’s a space for anyone who cares about parenting, culture, and making the world a better place for our kids. Hosted by a Black mom raising kids in a world that doesn’t always see their value, this podcast dives into the challenges, joys, and complexities of parenthood with authenticity and heart. Expect real conversations about: 🌍 Social justice, race, and the world our kids are growing up in ✊🏾 Black and Brown lives and experiences—unfiltered and unapologetic 🎉 The highs and lows of parenting—from those “terrible three’s” to navigating the teenage years 💇🏽‍♀️ Black hair, identity, and celebrating culture ❤️ Relationships, self-care, and finding your village Woke Mommy Chatter isn’t just about motherhood—it’s about building community, challenging norms, and laughing through the chaos. So whether you’re a mom, a parent-to-be, or just socially conscious and curious, join us for insightful discussions, a sprinkle of humor, and all the twists that come with a colorful world. 👉 Tune in and join the conversation at www.wokemommychatter.org. Because parenting is universal, but our stories make it unique. 🖤

S5 E8: Season Finale - Motherhood Across Borders 03/19/2025

S5 E7: Redefining Beauty & Wellness: Motherhood, Womanhood & Building a Business with Nadine Woods 03/06/2025

S5 E6: Navigating Parenthood: Raising Tweens and Teens with Intention and Love 02/20/2025

S5 E6: Navigating Parenthood: Raising Tweens and Teens with Intention and Love Episode 6: Navigating the Tween & Teen Years as Black Parents Parenting tweens and teens is a whole new world—and if you’re a Black parent, that world comes with unique challenges and lessons. In this episode of Woke Mommy Chatter, host Kearie Daniel sits down with Dr. Ashley Maxie-Moreman, a licensed clinical psychologist at Children’s National Hospital in Washington, DC, and Nicole Emmanuel, writer, parenting expert, and creator of the blog Parenting While Black. We get into the emotional rollercoaster of adolescence, why our kids’ opinions (even when ill-informed!) are part of their growth, and the critical role of communication, identity, and racial pride in raising Black children. Dr. Maxie breaks down what’s happening in our kids’ developing brains—why they test boundaries, why emotions run high, and how to parent with both love and firm guidance. Nicole shares her experiences as a mom of two teens and how she’s navigating independence, social media, and those inevitable teenage tantrums. We also tackle: ✔️ The difference between compliance vs. commitment in parenting ✔️ How Black parents can balance gentle parenting with necessary discipline ✔️ The impact of social media, racial bias, and identity formation on our kids ✔️ Why Black parents must prepare children for bias—but in moderation ✔️ How to foster racial pride to combat negative stereotypes and internalized anti-Blackness This episode is filled with real talk, practical strategies, and expert insight that every Black parent needs as they guide their children through adolescence. 🎧 Listen now. 🔗 Visit for more parenting resources and to support the podcast. You can also check out the Parenting While Black Blog here: And connect with Dr. Maxie here: #BlackParenting #RaisingBlackChildren #ParentingWhileBlack #BlackMoms #BlackDads #BlackTeenParenting #TweenParenting #BlackMentalHealth #BlackFamilies /episode/index/show/wokemommy/id/35359305

S5 E5: Disrupting Disparity: Dr. Modupe Tunde-Byass on Transforming Black Women’s Health 02/05/2025

S5 E4 Rhythm, Resilience, and Representation: The Story of DOAHL Dance Academy 01/22/2025

S5 E3: Breaking The Silence:A Conversation About Our Mental Health 01/07/2025

S5 E3: Breaking The Silence:A Conversation About Our Mental Health In this episode of Woke Mommy Chatter, we delve into the nuanced and often overlooked mental health experiences of Black women. Host Kearie Daniel leads an insightful conversation with two incredible therapists, Amma Gyamfowa and Chantal Gray, who share their expertise and personal reflections on mental health in Black communities. Amma Gyamfowa, a Ghanaian-Canadian mental health therapist, registered social worker, and founder of Womanist Healing, has spent over a decade supporting Black individuals, families, and communities across the Greater Toronto Area. She provides holistic counseling services and Afrocentric workshops designed to empower Black communities in their healing journeys. Chantal Gray, a Registered Social Worker, Psychotherapist, and co-founder of Winrose Oasis Services Inc. and Healing Sister Circle, focuses on creating spaces of healing for children, youth, adults, and families. Chantal’s work spans addressing anxiety, depression, trauma, and grief, fostering community care and support. Together, they unpack critical topics, including: • How depression and anxiety often manifest differently in Black women, such as through high-functioning behaviors or irritability. • The damaging effects of the “strong Black woman” trope and how it perpetuates emotional suppression. • The intergenerational and systemic factors, including anti-Black racism, that influence mental health. • Strategies for recognizing when help is needed, even for those who appear “high-functioning.” • How family dynamics, societal expectations, and “hustle culture” contribute to mental health challenges. The episode also explores the role of community care, postpartum depression, and breaking down stigma to promote conversations about mental wellness in Black communities. Both Amma and Chantal emphasize the importance of creating safe spaces, nurturing vulnerability, and fostering joy for Black women and their families. For more information about their work, visit . This episode is a must-listen for anyone invested in dismantling stigma and advocating for the mental health of Black women. Join us as we explore what it means to care for our minds and communities with compassion and intention. /episode/index/show/wokemommy/id/34768905

S5 E3: Breaking The Silence:A Conversation About Our Mental Health 01/07/2025

S5 E2 Embracing Our Cycles: From Menstruation to Menopause 12/05/2024

S5 E2 Embracing Our Cycles: From Menstruation to Menopause Host: Kearie Daniel, Woke Mommy Chatter Guest Name: Saran James-Vaughan, Menstrual Health Educator Episode Summary: Woke Mommy Chatter Podcast Show Notes Episode Title: Embracing Our Cycles: From Menstruation to Menopause Host: Kearie Daniel Guest: Saran Saran James-Vaughan, Menstrual Health Educator Episode Summary: In this empowering episode of Woke Mommy Chatter, host Kearie Daniel welcomes Saran James-Vaughan, a menstrual health educator, to discuss the often-underrepresented topics of menstruation, perimenopause, and menopause in the lives of Black women and girls. --- Key Topics Discussed: 1. Introduction to Menstrual Health Education: - Jameson Spine shares her passion for supporting women and girls in understanding their menstrual cycles. - Discussion on the connection between menstrual cycles and various aspects of life, including mental health, cultural identity, and emotional well-being. 2. The Journey of Black Girls into Womanhood: - The early onset of menstruation in Black girls and the importance of preparing them through open conversations. - The role of mothers and families in supporting young girls through this transition. 3. Navigating Perimenopause and Menopause: - The need for increased dialogue and support around menopause. - How perimenopause and menopause are perceived and experienced by Black women. - Strategies to navigate these changes with understanding and self-care. 4. Breaking the Silence Around Periods: - Addressing the stigma and silence surrounding menstruation in the Black community. - Sharing personal experiences and the importance of normalizing period conversations. 5. Addressing Period Poverty: - The challenges of period poverty and its impact on Black women and girls. - Highlighting organizations and efforts aimed at alleviating period poverty. 6. The Connection Between Menstrual Cycles and the Natural World: - Exploring the relationship between lunar cycles and menstrual cycles. - Understanding the importance of aligning one’s energy with natural rhythms. 7. Empowering Conversations with Young Menstruators: - Jameson Spine’s work in educating young girls about their menstrual health. - The power of storytelling and creating a comfortable space for discussion. 8. Menopause as a New Beginning: - Reframing menopause as a positive, transformative stage in a woman's life. - Addressing common misconceptions and preparing for this new chapter. 9. Final Thoughts: - Encouraging open discussions about menstruation and menopause to empower the next generation. - The importance of community support and sharing stories for collective empowerment. --- Resources Mentioned: - "" - Organization addressing period poverty. - "" - Initiative focusing on menstrual health education for Black women and girls. Call to Action: "Join the conversation and embrace every stage of womanhood. Listen, share, and empower each other through our collective experiences. Tune in to Woke Mommy Chatter for more empowering discussions." --- Listen to the Full Episode: [Insert Podcast Link] Follow Us: - Instagram: @WokeMommyChatter - Twitter: @WokeMommyChat - Facebook: Woke Mommy Chatter --- Stay tuned for more insightful episodes on Woke Mommy Chatter, where we continue to explore and celebrate the journey of Black womanhood. /episode/index/show/wokemommy/id/34302825

The Power of Pause: Returning Stronger – Season 5 Premiere with Dr. Christiana Awosan 11/22/2024

The Power of Pause: Returning Stronger – Season 5 Premiere with Dr. Christiana Awosan Welcome to Season 5, Episode 1 of Woke Mommy Chatter, the podcast where we speak on the raw truths of Black motherhood. I'm Kearie Daniel. In this opening episode, I had the honor of conversing with the incredible Dr. Christiana Awosan, a Marriage and Family Therapist and an Associate Professor, whose work deeply resonates with our mission here. We delved into the heart of racial trauma and its ripple effects on our personal and communal relationships. My journey, much like many of yours, has been a labyrinth of activism, especially in the aftermath of the George Floyd incident. It’s been a path of emotional exhaustion and the constant battle against systemic racism. Sharing my story, I opened up about the immense weight of this fight, a sentiment that I know many of you can relate to. Dr. Awosan, with her profound insights, shed light on how this racial trauma isn't just a personal battle but one that weaves through the very fabric of our relationships. Our conversation took a significant turn when we tackled the often-misunderstood topic of Black love and interracial relationships. Dr. Awosan demystified several misconceptions, focusing on the importance of representation and the historical context of Black relationships. It was a refreshing perspective that challenged the stereotypical narratives we often see in the media. One of the most impactful moments of our discussion was when Dr. Awosan spoke about the importance of not over-functioning in response to racial trauma. She urged us to find balance, to center ourselves, and not push our children or ourselves to overachieve as a means of combating racism. It’s about self-acceptance and doing our best, a message that I believe is crucial for us as Black mothers. We wrapped up with a powerful reminder of the collective responsibility in addressing racial trauma. It’s not just on us as Black individuals but also on our white counterparts to actively engage and contribute to these crucial conversations. As always, I’m grateful for the shared stories and wisdom from our guests and from you, our listeners. Here’s to another season of Woke Mommy Chatter, where we continue to uncover, challenge, and grow through our shared experiences of Black motherhood. Remember, in the midst of our struggle, there is incredible strength and resilience. Let's keep the conversation going /episode/index/show/wokemommy/id/34101306