Fri-Date

Having an exceptional relationship with your spouse affects every aspect of your life and is crucial for experiencing your dream life together. On Fri-Date with Rob and Kim Murgatroyd, you’ll hear filter-free conversations packed with tips and approaches to growing a business and raising a family together without killing each other. You’ll learn by osmosis how to transform the friction you feel in your relationship into a purposeful foundation that allows you to grow together.

530: Cherishing Memories, Embracing Change: Fri-Date Farewell 12/29/2023

529: Ultimate Vision Series BONUS: Reverse Engineering Your Vision 12/22/2023

528: Ultimate Vision Series 5: Manifesting Your Vision 12/15/2023

527: Ultimate Vision Series 4: Vision Board Do's & Don'ts 12/08/2023

526: Ultimate Vision Series 3: Your Written Vision 12/01/2023

525: Ultimate Vision Series 2: Clarity Precedes Momentum 11/24/2023

524: Ultimate Vision Series 1: Why You Need an Aligned Vision 11/17/2023

523: A Magical Journey of Transformation and Connection in Italy 11/10/2023

522: Italian Culture, Flirting, and Finding Meaning in Your Work 11/03/2023

521: Your Next Step Isn't Your Forever 10/27/2023

521: Your Next Step Isn't Your Forever You can make your next step count by finding balance on your path to pursuing your passions - but your next step isn't your forever. Your next step in life doesn't have to be a lifelong commitment. We'll share our strategies, from considering income streams like courses, events, and coaching, to staying open to new ideas while ensuring each next step aligns with your ultimate goal. But how do we prioritize tasks and maintain balance in our busy lives? Well, we'll introduce you to the concept of "your next," a powerful tool that's helped us move forward in both our careers and personal lives. We'll draw from our own experiences to illustrate how embracing the idea of "your next" can lead to remarkable growth and fulfillment. In the midst of it all, we'll discuss the importance of ensuring that your next steps don't become permanent. We've all been there – getting comfortable and stuck in one thing for too long. We'll share strategies like reverse engineering, forecasting, backcasting, and post-mortem analysis to help keep your journey dynamic and exciting! As we wrap up, we'll underscore the significance of having systems in place to achieve your goals. We'll provide real-life examples, from daily routines for weight loss to cultural immersion in Italy, that illustrate how systems can help you achieve anything you set your mind to. If you're ready to make each step count and discover the secrets to pursuing your passions while securing your financial future, then this episode is a must-listen. What you'll hear in this episode: [1:05] The thing that you do next, doesn't have to be your forever [2:30] The importance of being open to next steps that align with your vision [3:40] How to determine which “next steps” to take [9:35] How to make sure that your next step doesn’t become so comfortable that it becomes your forever [12:35] What truly makes people successful in getting what they want Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28355741

520: Your Path to Moving to Italy 10/20/2023

520: Your Path to Moving to Italy We're diving into the adventure of moving to Italy, sharing our own experiences and some valuable logistical tips to make your Italian dream a reality. First, we discuss the logistics and visa requirements for moving to Italy. Kim and I have had the pleasure of working with an immigration attorney to build a course to help guide you through the legal aspects of moving to Italy. In this episode, Kim provides a high-level overview of the visa options as well as paths to citizenship. Consulates have strict requirements for visa applications, so you'll need to come prepared to avoid complications. Speaking from our own journey, we talk about the cultural differences and expectations you'll encounter when you move to Italy. We'll help you avoid constantly questioning why things are done a certain way in Italy and instead, embrace the system and find workable solutions to make your transition smoother. Beyond that, language barriers can be daunting but learning Italian to connect with the local community is so important. We share our recommendations for effective language learning AND building community in Italy. If you're dreaming of a life in Italy, this episode is a must-listen. We've got all the insights and advice you need to turn that dream into reality. Don't miss out! What you'll hear in this episode: [2:10] A course about how to move to Italy [3:40] How Rob and Kim decided to move to Italy [4:55] Some things that everyone should know before moving to Italy [9:10] Rob and Kim’s experience with trying to rent a car in Italy [13:50] Building community in Italy [14:40] How much Italian should you know? [17:35] What to consider when determining where to live in Italy [21:55] All about visas [27:55] How do you find work? [33:10] Tips for the interview with the consulate Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Get the Davide Italian Online Course: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28355714

519: Embracing Your Dreams and Overcoming Obstacles 10/13/2023

519: Embracing Your Dreams and Overcoming Obstacles Today, we've got an episode filled with laughter, inspiration, and practical advice for you. First up, we walk you through our journey of moving to Italy, covering our decision-making process and both the psychological and logistical aspects of our move from Atlanta, GA. We discuss Rob's recent TikTok fame and the importance of self-awareness when making significant life changes, all while sharing personal growth experiences from our travels. Next, we explore the power of manifesting dreams and overcoming limiting beliefs and we encourage you to pay attention to your desires and work towards making them a reality. We've built our business and life through clarity and vision. It's so important to know exactly what you want, even in the face of challenges. But that's not all. We also discuss overcoming limiting factors, finding ways to make money, and challenging those beliefs that hold you back. We encourage you to take responsibility for your life! Returning to our dream of moving to Italy, we address legal questions and share how confronting limiting beliefs allowed us to create a powerful vision board for our dream lifestyle. Join us as we walk through how we make our dreams a reality and share strategies for manifesting your own dreams. It's a journey you won't want to miss! Tune in now! What you'll hear in this episode: [5:00] Where to begin with pursuing a goal or big life change that you’d like to make [7:50] Our first vision board [11:35] Life before moving to Italy [13:35] Importance of conquering limiting beliefs and how to overcome them [17:50] Ways to make extra money to surpass financial constraints [28:17] The ultimate vision course will walk you through all the processes of speaking your vision into existence Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples, use code Fridate25 for 25% off: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28307432

518. Prioritizing Happiness and Success 10/06/2023

518. Prioritizing Happiness and Success Today, we've got an inspiring and insightful conversation lined up for you, touching on everything from relationships and parenting to designing a fulfilling life. Rob kicks things off with a thought-provoking idea: Are we too focused on long-term goals at the expense of short-term happiness? Money often drives our decisions but it's so important to live intentionally, especially as we get older and need to bridge those gaps between our careers and personal lives. Ever feel like you're trying to have it all but getting nowhere fast? While we often try to have it all, we can't. However, we can have those things that are most important to us, if we prioritize. Our goals can shift, but delaying happiness shouldn't be the norm. Rob also reflects on his retirement goal: automating income to free up time for enjoyable pursuits. We'll discuss various methods, including investments, that can lead to financial freedom and a happier life. Together, we explore the importance of designing a life that aligns with your values and vision. Join us as we unpack these life lessons with a dash of humor and a whole lot of heart. What you'll hear in this episode: [2:25] How people often prioritize long-term goals over short-term enjoyment [5:35] The importance of living intentionally and designing one's life [8:25] How people often try to have it all, but ultimately, they can only have what's most important to them [8:40] The importance of identifying priorities and pursuing them [15:25] Rob's retirement goal: automate income through investments, freeing time for enjoyable pursuits. [18:10] Kim's upbringing in New Hampshire and how it differs from the lavish parties and expensive taste [22:20] A course that can help individuals clarify their vision and purpose Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28217366

517: Social Media, Privacy, and Family: Navigating the Complexities of the Digital Age 09/29/2023

517: Social Media, Privacy, and Family: Navigating the Complexities of the Digital Age Today's episode is a journey through muses, Italian bathrooms, social media invisibility, creative validation, and navigating the intricacies of semi-fame and privacy. Kicking things off, we dive into the captivating concept of muses in art and literature, sparking a thought-provoking conversation about the term "muse" and its historical connotations. Transitioning to the digital age, when Rob's TikTok fame brought unexpected recognition, Kim realized that she was manifesting her desire for more invisibility. We discuss the balance between privacy and running a thriving online business, drawing from our personal experiences. But that's not all, validation and creative expression take center stage as Rob delves into the importance of validation and its impact on creative pursuits, with a touch of humor as he discusses his video idea for how to use a bidet. Next, Kim opens up about her preference for podcast content creation over social media interactions, emphasizing the significance of passion and discipline. The complexities of social media privacy are clearest in the family setting. Kim expresses concerns about our daughter's online presence and we share our journey towards heightened privacy on social media while maintaining a strong online presence for our business. Tune in to learn how to navigate the captivating intricacies of the digital age. What you'll hear in this episode: [2:30] The concept of muses in art and literature [6:45] Kim desires to become progressively invisible [13:20] How Rob and Kim divide work and complement one another [18:40] Why Kim wants to be like Rob Lowe's wife [24:20] The downside of being recognizable [24:40] Social media privacy and boundaries in relationships Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28171079

516: How to Be Authentic Online in the Age of Hate Bots and Cancel Culture 09/22/2023

516: How to Be Authentic Online in the Age of Hate Bots and Cancel Culture Today we have an eye-opening conversation about the ever-evolving world of social media and its impact on our lives. We kicked things off with a discussion about our passion for Italy and how it inspired us to create content that truly resonates with our ideal audience. Recently social media has transformed into a platform for influencers and educators with curated content but the tides are turning! The key to success and building an audience that sticks around is being true to yourself; let your personality shine through! However, as we all know, with great exposure comes great responsibility. We dive into the darker side of social media: the keyboard warriors, hate bots, and the cancel culture that can make anyone hesitant to share their true selves. How do we deal with trolls? We shared some insights on that too. The conversation shifts to the evolution of social media, from personal posts to curated feeds, and now, the fascinating world of TikTok. We explore how this platform rewards good content and discuss two extreme examples of individuals leveraging their personalities to successfully build niche followings. One essential lesson we've learned is the power of educating through storytelling. Whether you're entertaining or educating, it's all about the story you tell. We emphasize that the "why" behind your content matters the most and explain how you can find yours. If you're looking to make your mark in the social media landscape and build true connections, tune in to this episode to discover how you can find your own passion and storytelling style in this dynamic digital era. Don't miss it! What you'll hear in this episode: [0:00] How does it feel to be back? [4:05] Seeing our friends in New York and Lori's podcast. [8:10] The pioneer of authenticity on social media. [12:00] How to deal with trolls online? [17:30] The power of educating through storytelling. Listen to Lori on Earn Your Happy: Listen to Chris and Lori on The Chris Harder Show: Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28097237

515: Blue Zone Secrets: Your Roadmap to Lifelong Health 09/15/2023

515: Blue Zone Secrets: Your Roadmap to Lifelong Health Today, we're diving into the fascinating world of blue zones, sharing our recent experiences, and what we've learned along the way! Because of the differences we've noticed in food quality from the US to Europe and a recent realization about Rob's cholesterol, we've been thinking about the importance of being intentional about how we live. We tend to take inspiration from the blue zones of the world, and today we're going to share how! Both Greece and Italy boast their own blue zones with life expectancies way higher than in the United States. We'll explore what makes these regions so special and how we can apply their secrets to our own lives, wherever we are. For those looking to extend their years and improve their quality of life, we highly recommend focusing on longevity. You can even ponder what the centenarian Olympics would look like to help prepare your body for aging. We've got some insights on that too, as we discuss the perspective of these remarkable individuals and what it can teach us about our own health and wellness journey. Your fitness levels change as you age, especially after hitting that milestone of 70 years old. Hint: It's not great news, but there's hope! It's all about the care you put in now. We're sharing how to take advantage of cardiovascular training zones and the "power of nine." We'll also explore the difference between symptom control and living for longevity. It's all about finding the root cause of health issues rather than just slapping on a band-aid. If you're ready to unlock the secrets of the blue zones, extend your life expectancy, and embrace a healthier, happier you, tune in! What you'll hear in this episode: [4:00] Being intentional about "blue-zoning" yourself. [7:40] How do you measure cardiovascular fitness? [15:00] The power of nine. [18:55] How to prepare for longevity. Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/28026036

514: Manifesting Your Dream Life Through Intention and Inspired Action 09/08/2023

514: Manifesting Your Dream Life Through Intention and Inspired Action Imagine a life of automated abundance – yeah, that's what we're talking about! We've got a game plan to invest the next year or two into automation strategies that promise to generate passive income. And let me tell you, it's a journey worth joining because who wouldn't want to live in a world of infinite possibilities, right? We're sharing our inspired action list! It's all about taking actions that align with your gut feelings and inspirations, leading you toward your goals. Our chat gets real when we start chatting about the nitty-gritty of manifestation, breaking down the difference between inspired action and just having intentions. We're also zooming in on the incredible power of vision and inspiration – they're like the turbo boosters on this manifesting journey! Manifestation doesn't come free of challenges. It's not just about wishing upon a star; it's about getting into the same frequency as your desires. We've got the scoop on how being receptive and open to the universe's vibes is key. If you're ready to manifest the life you've been dreaming of and learn how to get into that sweet spot where the universe works its magic, then this episode is your golden ticket. What you'll hear in this episode: [4:32] Automated Infinite Abundance Concept [5:12] Rob's Intention for Automated Abundance [6:18] Creating Passive Income through Automation [8:36] Becoming a Global Citizen [9:03] Kim's Focus on $300,000 Dream Life Income [10:45] Introduction to Inspired Action List [11:56] Characteristics of Inspired Action List [12:38] The Role of Vision and Inspiration [13:21] The Abundance Mindset [15:02] Distinguishing Inspired Action from Intentions [16:20] Aligning Actions with Vision [17:50] Identifying True Vision for Life [18:25] Balancing Vision and Action [19:00] Challenges in Manifestation [19:15] Problem with Simplistic Manifestation [20:40] Openness and Receptivity in Manifestation [21:12] Importance of Vibration and Energy [23:25] Clarifying Desires for Effortless Progress [24:10] Stepping into the Bigger Picture [25:00] Conclusion and Key Takeaways Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27951546

513: Focusing Your Vision as an Entrepreneur 09/01/2023

513: Focusing Your Vision as an Entrepreneur Today, we're diving deep into a topic that hits close to home for many entrepreneurs – it's all about entrepreneurial ADD, also known as the infamous shiny object syndrome. If you've ever found yourself brimming with ideas but struggling to stay on track, you are not alone! We've been there and we have the tools to help you get on track and stay there. We'll dish out some honest insights about how our love for brainstorming new ideas has sometimes led us down rabbit holes, and how we've learned to channel that energy more effectively. Now, let's talk about getting laser-focused on your vision. It's easier said than done, right? We've been through those moments where we had to decide which idea to run with – and let's be real, it's a tough call. But we're going to chat about why honing in on that one idea can be a game-changer. Plus, we'll explore the delicate dance between aiming for success and acknowledging that failure is part of the journey. Growth and progress sometimes take time, but we believe the best is yet to come. We're also dishing out some insider tips about knowing when it's time to pivot or pull the plug. We've been in situations where we had to set deadlines and experiment with new approaches, and we're excited to share our strategies with you. What you'll hear in this episode: [01:10] Entrepreneurs struggle with shiny object syndrome. [03:55] Ideation as a strength and stupid idea time. [05:30] Transition to getting clear on your vision. [05:40] Importance of focusing on one idea. [06:55] Balancing success and potential failure. [07:35] Challenges in deciding which ideas to pursue. [08:25] Complex nature of entrepreneurship. [10:00] Transition to knowing when to pull the plug. [10:10] Setting a timeline and trying different approaches. [12:05] Jet Set Life's journey and passion project. [13:40] Transition to starting Work Hard Play Hard. [15:00] Creation of Work Hard, Play Hard. [15:25] Transition to The Rob Murgatroyd Show. [15:35] Progression and growth over 20 years. [16:30] Anticipation for the future. [17:05] Balancing between quitting and iterating. Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27846390

512: How To Find Your Way Amidst Middle-Age Malaise 08/25/2023

512: How To Find Your Way Amidst Middle-Age Malaise We're about to take you on a journey that's both insightful and downright entertaining. In this episode, we're diving deep into a topic that many of us can relate to: the infamous middle-age malaise. Yep, that stage of life when you're navigating through a sea of uncertainties, surprises, and some good ol' self-discovery. We're diving into the nitty-gritty of coaching applications for men aged 45 to 55 who find themselves in a whirlwind. If you've ever wondered about the importance of having a vision for your health, well, you're in for a treat. We're sharing how envisioning your future can transform not only how you feel but also how you look and how healthy you are. Now, here's the kicker – crafting that vision. We've got step-by-step insights to guide you, from identifying areas of your life that need a little TLC to envisioning a future that's all about feeling and looking your best. And let's not forget about fatherhood – we're exploring what having a vision looks like in that role and uncovering its surprising similarities to envisioning success as a husband. What you'll hear in this episode: [4:20] Italian Influence and "Feta Gousto" [7:45] Recap of Chiropractor Experiences [10:35] Coaching Applications for Men 45-55 in Midlife [11:05] Importance of Having a Vision for Your Health [13:00] Step 1: Listing Areas of Life to Improve [14:25] Vision Beyond Feelings: Appearance and Health [15:45] Optimistic Views of Aging [17:10] Crafting a Vision for Fatherhood [18:30] Similarities Between Fatherhood and Husbandry Vision [19:45] Creating Separation Between Current and Desired States [20:15] Rob's Interest in Writing and Selling Books [21:40] Introduction to the "Redefining Success" Workbook [22:55] Embracing the Present Moment [24:30] Balancing Efforts Across Different Life Areas [26:00] Italy's Symbolic Meaning [27:20] Using a Whiteboard to Organize Life Chunks [28:40] Rob's One-to-Ten Client Scoring System [30:00] Conclusion and Wrap-Up Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27846363

511: How Can You Design Your Dream Life? 08/18/2023

510: Finding Purpose with Dr. John Demartini: A Guide to Discovering Your Core Values 08/11/2023

510: Finding Purpose with Dr. John Demartini: A Guide to Discovering Your Core Values Get ready to explore the intriguing question: "How do you define your highest values?" Understanding your highest values is crucial for personal growth and decision-making. I'm sitting down with Dr. John Demartini, a recognized expert in the field, to dive deep into this topic. We'll share practical strategies and real-life stories to help you realize your values. Discover the power of introspection and self-reflection as essential tools to unlock your values. By delving into the profound impact of values on relationships, careers, and overall fulfillment, you'll better understand why defining your highest values is so important in your life. This newfound self-awareness can truly shape the trajectory of your life, allowing you to live with purpose and meaning. Join me in this captivating conversation as we unravel the mysteries of values with Dr. John Demartini. His wealth of knowledge and expertise will guide you toward identifying your guiding principles so you can align your life with them. What you'll hear in this episode: [3:55] How do you figure out what your highest values are? [10:20] What are you visualizing about how you would love your life to be that shows evidence coming true? [14:00] What are the three things that inspire you the most? [21:15] When you really want to build wealth, you will go and find the mentor. You will read the books. [24:35] What is it about us living in alignment with our values that feels like it’s too easy? [27:30] How do I get handsomely and beautifully paid doing what I love? [32:45] The amygdala is the pleasure center of the brain. [34:45] Why it’s so important to prioritize your day. [40:25] Citizen of the World. Connect with Dr. John Demartini on Instagram: Check out Dr. John Demartini's website for value packed information Click the link to purchase tickets to Dr. John Demartini live changing seminar " The Breakthrough Experience " Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27664824

509: Redefining the Meaning of Growing Older by Living Fully and Aging Gracefully 08/04/2023

509: Redefining the Meaning of Growing Older by Living Fully and Aging Gracefully Break free from the societal norms of age-related limitations and embrace the idea that you can pursue your dreams and passions at any stage. We refuse to accept the notion that living longer equates to living less. Age should never be a barrier to living a fulfilling and purposeful life. Instead, we embody a vitality mindset, seizing each day with passion and zest. We want to inspire you to make the most of the extra years you've been blessed with, breaking free from self-imposed limitations and societal expectations. Confront the urge to give up or lose motivation and equip yourself with powerful strategies to combat these challenges head-on. We share personal stories and dive into the psychology behind resilience, reaffirming that our dreams and aspirations are not bound by age but fueled by our unwavering determination. As a couple, we adopt habits that nurture our physical and mental health, enabling us to thrive at any age. By taking proactive steps toward our well-being, we assert control over our destinies and set ourselves up for a fulfilling and vibrant future together. Join us on this journey and transform your perspective on aging! What you'll hear in this episode: [1:15] How do men and women feel about aging? [4:00] We're living longer, but are we living less? [8:35] Why do you have to fight the urge to stop doing what you do? [10:57] The 10,000 Hour Principle. [16:49] Preventative measures against mobility, cognitive decline and health decline. [21:20] Starting as a beginner feels so daunting. [26:03] What's the one thing they can test on you to determine how fit you are? [28:30] Make a mental decision to hang out with young people to keep working. Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27548793

508: Unleashing Your Relationship's Potential Through the Power of Teamwork 07/28/2023

507: Why Finding Your Own Path to Success Matters 07/21/2023

506: Cracking the TikTok Code: Secrets to Explosive Growth 07/14/2023

506: Cracking the TikTok Code: Secrets to Explosive Growth TikTok is a whole new game, and what works on other platforms might not cut it here. That's why we're here to guide you through the ins and outs of TikTok success. Trust us, I've seen it all and learned a thing or two along the way. Let's level up your TikTok game! We know how frustrating it can be to diligently post and not see the fruit of your efforts. But fear not, we've got your back. We're spilling the beans on the challenges we faced and sharing stories that will make you feel like you're not alone on this wild ride. We're dishing out the juiciest secrets on how to grow your TikTok account and become a viral sensation. From killer content optimization to riding the hottest trends and engaging with your audience like a pro, these tips and tricks will carry you to TikTok success. Tapping into your true passions and staying unapologetically authentic is where the real magic happens. Stop trying to align yourself to the mold of your favorite TikTok accounts. Embrace your uniqueness, and watch your TikTok dreams turn into a reality! You may run into haters along the way, we all have, but we have strategies for handling the negativity and keeping true to yourself. By following our advice and leveraging our experiences, you'll be equipped with the knowledge and strategies to make a significant impact on this thriving platform. Get ready to unlock your TikTok potential and join us on this exciting journey of growth and success. What you'll hear in this episode: [2:45] The plays on one platform may not necessarily be applicable on the other. [6:35] When trying to determine the right platform for your business, it can be frustrating to the point of wanting to bang your head against the wall. [8:45] Exploring the challenges of growing an Instagram account on Instagram. [11:00] If you had to provide a few tips to someone going all in like you did, what would they be? [13:00] It is crucial to have a genuine interest in something. [14:50] Another important aspect to consider is that TikTok users can be mean. Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27382233

505: Choosing Your Environment with Intention for Personal Growth and Happiness 07/07/2023

505: Choosing Your Environment with Intention for Personal Growth and Happiness Choosing your environment with the utmost care and embracing a slower pace that prioritizes your happiness over efficiency has been a game-changer for us and we want to share all that we've learned with you! Join us for compassionate insights and practical guidance, aiming to help you curate a nurturing space that aligns with your values and fosters personal growth. We want to emphasize the importance of intentional living. Your well-being depends on your choices when it comes to your environment so it's paramount that you make conscious and intentional decisions instead of sticking to the path you may have mindlessly settled on. If you don't know where to start, we're sharing practical tips and strategies to ensure that every aspect of your surroundings contributes positively to your personal growth and contentment. As we discuss the differences between the pace of life in Italy and America, reflect on what truly matters to you. In a culture that often glorifies productivity and efficiency, we explore the beauty of slowing down. Have you gotten caught up in the hustle culture and efficiency-obsessed world? By embracing a more mindful approach, you can savor each precious moment and place your own happiness at the forefront. Tune in to break free from an unintentional life and learn how to approach life with harmony that brings fulfillment and joy into your life. What you'll hear in this episode: [1:50] Are we just all screwed if we don’t live in Italy? [5:30] How can you apply the concepts of nature and nurture to your life wherever you are in the world? [8:25] Choose your environment with intention [11:10] The pace of life in Italy vs. America [14:00] Your environment dictates your happiness and willingness to embrace it. [16:35] America is in an epidemic of loneliness. [18:45] There is innate loneliness where people stay in their house. They don't interact with other people. [21:05] Efficiency is going too far Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: /episode/index/show/workhardplayhardpodcast/id/27382203

504: The Power of 101% Commitment 06/30/2023

503: Embracing Passion and Intention: Lessons From Our France Mastermind 06/23/2023

502: Money vs. Happiness: Discovering the True Currency of Your Dreams 06/16/2023

502: Money vs. Happiness: Discovering the True Currency of Your Dreams Let's start by reflecting on what your dream life looks like. We believe in prioritizing your goals and aspirations without compromising your well-being and happiness. Together, we'll debunk the myth that dreams should be put on hold and provide practical steps to harmonize work and personal life. One key element we'll delve into is the concept of a dream life budget. It's a powerful tool that aligns your finances with your dreams, unlocking new possibilities and sparking creativity. We'll guide you in personalizing your budget to match your unique aspirations, empowering you to make intentional choices that move you closer to your dream life. We'll also explore the importance of managing the little things in life. From relationships to self-care and leisure activities, finding balance in these areas contributes to your overall happiness and fulfillment. Together, we'll share practical strategies that empower you to embrace the power of the little things and create a harmonious life. Join us as we challenge you to redefine success. Beyond monetary achievements, true success lies in prioritizing happiness over material wealth. By exploring personal fulfillment, meaningful connections, and a sense of purpose, you'll gain valuable insights to align your own version of success with your dream life aspirations. What you'll hear in this episode: [2:20] What’s your dream life? [6:55] The new age of young people are striving for work-life balance right out of the gate. [8:55] What you need to do if you’re willing to put your goals on the back burner. [13:00] What is a dream life budget? [17:55] There is only one person who has it all together. [19:55] Having a dream life budget is helpful because you get creative. [23:25] Managing all the little things in your life. [25:40] What does success look like for you? [30:10] Happiness over money. Get more information about Rob + Kim's Italia: Get additional podcast content here: Get the Vision Board Course for Couples: Work One-on-One with Rob Here: Connect with Rob on Instagram: Connect with Kim on Instagram: Listen to the Next Chapter Podcast: /episode/index/show/workhardplayhardpodcast/id/27020490

501: Embracing a Visionary Approach Over a 5-Year Plan 06/09/2023

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