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Work, Play, Love with Lauren Fleshman and Jesse Thomas

Lauren Fleshman and Jesse Thomas are world class professional endurance athletes, authors, speakers, and co-own a nationally distributed food products business called Picky Bars. They also happen to be married, still, and are raising two small children. They use their experience, stories, writing, and humor to answer to answer listener questions about sports, family, business, and the balance between all three! It's a circus, but hey, we're all in it together!

info_outline 88: Book Update! Pole Pedal Paddle, Triathlon Cramps, Morton's Neuroma, Kid Fears 05/30/2022
info_outline 87: Picky Bars and Laird Superfood Update, Racing Stress-Dreams, Sha’Carri Richardson, Diet Culture Lingo, Injured-Partner Activities 07/13/2021
info_outline 86: Counting Calories, The Return Of Race Season, Spontaneous vs. Responsive Desire, Achieving The “Perfect Weight” 04/19/2021
info_outline 85: Depression and Communication, Pregnancy and Body Image, Moving In Together, Primary Parenting Strategy, New Business Advice 03/29/2021
info_outline 84: Not Caring About Speed, Hard Conversations, Short-Term Gains vs. Long-Term Impact, Finding Time for Big Projects 03/19/2021
info_outline 83: Valentine's Day Interrupted, Lauren and Jesse Catch Up, Partner's Body Noises, Awkward Dates, V-Day Stories 03/17/2021
info_outline 82: Good Riddance, 2020. 12/31/2020
info_outline 81: Team vs. Individual Training, Intuitive Eating, Kids and Sports 09/16/2020
info_outline 80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise 08/03/2020
info_outline 80: Training Time Vs. Family Time, Primary Parent Responsibilities, Coaching During COVID, Couples And Exercise 08/03/2020
info_outline 79: Eating While Injured, Partner Pace Differences, Marriage Advice, Social Media And Antiracism 07/20/2020
info_outline 78: Retirement, Dream Days, Managing Stress, Privilege, Fueling For Hard Workouts 06/01/2020
info_outline 77. Recovering From Injuries, Moving In Together, Eating Post-Exercise, Side Hustles 04/24/2020
info_outline 76: Funny Race Stories, Being An Ally, Staying Motivated In A Pandemic, Zoom Meltdowns 04/17/2020
info_outline 75. COVID-19, Racing With Strava, Asking For A Raise, Training In Quarantine, Deciding On Parenthood 03/23/2020
info_outline 74: DNF Marathon Trials, The First Picky Bar, Optimization Vs. Happiness, Past Decisions 03/11/2020
info_outline 73: Flirting At Work, Parenting And Diversity, Sleep Vs. Working Out, Break Ups 03/02/2020
info_outline 72: Training And Soreness, Trans Competitors, Relationships With Exes, Marathon Performance Consistency 02/24/2020
info_outline 71: Valentine’s Day, Ironman Training, Running And Social Life, Sport And Libido 02/17/2020
info_outline 70: Ultra-Endurance Events, Racing vs. Vacationing, Constructive Fatigue vs. Overtraining, Speed Work, Wedding Planning 02/10/2020
info_outline 69: Competitive Partners, Staying Motivated Without A Coach, Training Strengths vs. Weaknesses, “Retiring” As An Amateur 01/20/2020
info_outline 68: What Now? 2020, Mary Cain, Nike, And Your Team 01/13/2020
info_outline 67: Asking Your Coach For Help, Standing Up To Aggression, Screen Time And Kids, Alcoholism 12/23/2019
info_outline 66: Building A Healthy Relationship With Food, Family Dynamics and Sport, Playing Music, Training While Sick, Training “The Right Way” 12/16/2019
info_outline 65: Night-Time Edition - Gift Ideas For Athletes, When To Have Kids, Scheduling Workouts, Angry Partners 12/02/2019
info_outline 64: Marathon Training, Lack of Love, Burnout vs. Commitment, Metrics for Success 11/25/2019
info_outline 63: Mary Cain, Creating A Healthy Team Culture, Eating Disorders, Performance And Nutrition, Picking A Program 11/11/2019
info_outline 62: Over-Training, Couples and Aging, 2-Hour Marathon Controversy, Tempo Workouts, Work-Life Boundaries 11/04/2019
info_outline 61: Swimming Workouts, Coconut Picky Bars, Writing Practice, Caffeinated Gels, Crushes 10/21/2019
info_outline 60: Being Fast vs. Being Friends, Parenting Disagreements, Grief and Loss, Life Planning 10/14/2019
 
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