Knowledge Is Your Superpower

Are you ready to be empowered with knowledge on how to stay safe? If yes, then this is the podcast for you. Your host, Rachel Kealy is the founder of the Women’s Self Defence Network and she just loves empowering everyone, especially women on how to live a safer life. In the world of Self Protection, knowledge is your superpower!!! Rachel is thrilled to be delivering weekly tips and strategies in not only Self Defence but also various topics that will empower you to live your best life. She will be sharing this stage with her co-host, Tristan Kealy, and various guest speakers who excel in their profession. We all want to live our best life, and Rachel is here to help you do that. To find out more, head over to www.wsdn.com.au

Money Myths, Habits & Stories with MELISSA BROWNE 08/10/2021

Ego, Escalation & Violence 07/28/2021

Where are you hanging out? Do you have an exit strategy? 07/05/2021

SELF DEFENCE - We can do it the EASY way or the HARD way! 06/07/2021

"I've F*#king Got This" What is your inner chatter saying? 05/03/2021

What role does your PHONE play in Self Defence? 04/19/2021

Safety tips when you're out with babies + kids 04/11/2021

The Other Pandemic – Domestic Violence with Caroline McGuinness 02/24/2021

Safety Tips for Travelling 02/17/2021

Self Defence - More Mental than Physical 02/08/2021

An honest look at Self Defence with JEFF PHILLIPS 02/07/2021

Living Your Best Life with BIANKA ISMAILOVSKI 12/15/2020

What to do in a Knife Attack 12/09/2020

What do we do if we witness VIOLENCE? 12/02/2020

Intuition is GOLD!!! So why don't we listen to it? 11/24/2020

SALLY PROSSER - A Confident Voice 11/15/2020

FIGHT / FLIGHT / FREEZE!!! How to give yourself the best chance. 11/10/2020

Can I buy you a drink? How to deal with UNWANTED ATTENTION 11/03/2020

Let’s get COMFORTABLE being UNCOMFORTABLE 10/27/2020

The Big One - SITUATIONAL AWARENESS 10/21/2020

TRISTAN KEALY - My Self Protection Journey 10/21/2020

Introduction to "Knowledge Is Your Superpower" 09/28/2020