WTF - Stories and Advice

Caroline Cranshaw and Daryl Gove, are two expat hypnotherapists living in New Zealand. They love having chats with interesting people, telling crazy stories and giving hopefully good life advice. Listen if you are interested in psychology, tips for improving your mental health, sex life and relationships, WTF news, funny stories, the paranormal, book reviews, shocking listener stories, health tips and advice on how to improve your life... Warning: Adult language. If you are easily offended, this show is not for you.

Are GLP-1's worth trying? Our advice and tips... 11/22/2025

Are GLP-1's worth trying? Our advice and tips... Are GLP medication's weight loss miracles? Our tips and advice... Join hypnotherapists Caroline Cranshaw and Daryl Gove in this episode of WTF Stories and Advice, where they read a letter from a listener named Mary struggling with weight loss and a stagnant dating life. Caroline shares her personal success with GLP-1 medications and provides tips on supplements to aid the process. The duo offers advice on holistic weight loss strategies, tackling emotional issues, and maintaining a healthy lifestyle. They also dive into love and confidence, emphasizing self-love and attracting the right partner. Throughout, they sprinkle humor and real-life stories, making for an engaging and informative episode. Don't miss Caroline’s book recommendations and Daryl’s insights on relaxation and emotional well-being! To find more out about Caroline Cranshaw & Daryl Gove Check out our Alcohol Reduction Course Wine Down Weight Loss Hypnosis Program To find out about training in hypnotherapy with us, check out: Write to us if you have a question or want us to tell your story at Books and shows we recommend: The Signs by Tara Swart Miranda Hart’s Joke Shop The Eternaut (show and graphic novel) Dating After the End of the World by Jeneva Rose Intro Music By Soul (Vlog Music) by Dj Quads / aka-dj-quads Music promoted by Audio Library QUICK DISCLAIMER: THE INFORMATION WE'RE SHARING ABOUT GLP-1 MEDICATIONS IS FOR ENTERTAINMENT AND EDUCATIONAL PURPOSES ONLY AND IS NOT MEDICAL ADVICE. ALWAYS CONSULT YOUR DOCTOR OR HEALTHCARE PROVIDER BEFORE STARTING, STOPPING, OR CHANGING ANY MEDICATIONS OR TREATMENT PLANS. 00:00 Introduction to WTF Stories and Advice 00:35 Mary's Letter: A Weighty Dilemma 02:03 Caroline's Personal Weight Loss Journey 05:43 Tips and Supplements for GLP-1 Success 06:29 The Importance of Lifestyle Changes 09:16 Hypnotherapy and Weight Loss 14:13 The Role of Supplements and Fasting 18:03 Navigating Relationships and Self-Love 23:35 Exploring Alternatives and Final Thoughts 26:03 The Role of Medications in Weight Loss 26:58 Combining Multiple Approaches for Effective Weight Loss 27:53 Addressing Subconscious Beliefs and Emotional Trauma 28:46 Practical Tips for Weight Loss 30:14 The Importance of Sleep and Nutrition 32:10 Exercise and Muscle Building 35:37 Holistic and Emotional Approaches to Weight Loss 39:50 Supplements and Medications for Weight Loss 43:17 Tracking Progress and Staying Motivated 45:12 Book and Media Recommendations 49:49 Final Thoughts and Encouragement /episode/index/show/wtfstoriesandadvice/id/39132480