Your Biz, Your Rules
Your Biz, Your Rules, hosted by brain + biz coach Daire Paddy, is the podcast here to help you create the business you want, without sacrificing the lifestyle you'd love.
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Ep 2.49 Recalibrate Your Standards
05/15/2023
Ep 2.49 Recalibrate Your Standards
Welcome to Episode 2.49 of Your Biz, Your Rules. In this show, we're exploring our business standards and why it might be time to recalibrate them! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.48 Intuitive invitations with Rachel Foy
05/01/2023
Ep 2.48 Intuitive invitations with Rachel Foy
Welcome to Episode 2.48 of Your Biz, Your Rules. This week Rachel Foy is back for more magic! In this show, we're talking about intuitive invitations. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.47 Scrap the Launch Model with Rachel Foy
04/24/2023
Ep 2.47 Scrap the Launch Model with Rachel Foy
Welcome to Episode 2.47 of Your Biz, Your Rules. This week I'm joined by Rachel Foy to talk about launching and why it's time to scrap the launch model. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.46 This is why you're laying the foundations AGAIN
04/17/2023
Ep 2.46 This is why you're laying the foundations AGAIN
Welcome to Episode 2.46 of Your Biz, Your Rules. In this show, I'm exploring the reasons why you might be laying your foundations AGAIN! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.45 Just Another Experiment with Emma Cossey
04/10/2023
Ep 2.45 Just Another Experiment with Emma Cossey
Welcome to Episode 2.45 of Your Biz, Your Rules. This week Emma Cossey is back for more magic! In this show, we're talking about experimenting in your business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.44 Work With Your Body + Your Brain With Emma Cossey
04/03/2023
Ep 2.44 Work With Your Body + Your Brain With Emma Cossey
Welcome to Episode 2.44 of Your Biz, Your Rules. This week I'm joined by Emma Cossey to talk about working with your body and your brain in your business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.43 13 Goals To Live And Die By
03/27/2023
Ep 2.43 13 Goals To Live And Die By
Welcome to Episode 2.43 of Your Biz, Your Rules. In this show I'm diving into 13 goals to live and die by in your business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.42 Bring It All To The Table With Jamila Theobold
03/20/2023
Ep 2.42 Bring It All To The Table With Jamila Theobold
Welcome to Episode 2.42 of Your Biz, Your Rules. This week Jamila Theobold is back for more magic! In this show, we're we are diving into how to be so completely yourself that you give others permission to do the same Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.41 Your Perspective Is Your Power With Jamila Theobold
03/13/2023
Ep 2.41 Your Perspective Is Your Power With Jamila Theobold
Welcome to Episode 2.41 of Your Biz, Your Rules. This week I'm joined by Jamila Theobold to talk about how your perspective is your power. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.40 Swipe My Everyday Journaling Practice
03/06/2023
Ep 2.40 Swipe My Everyday Journaling Practice
Welcome to Episode 2.40 of Your Biz, Your Rules. In this episode, I am sharing with you my everyday journaling routine! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.39 Just Press Delete with Leeza Robertson
02/27/2023
Ep 2.39 Just Press Delete with Leeza Robertson
Welcome to Episode 2.39 of Your Biz, Your Rules. This week Leeza Robertson is back for more magic! In this show, we're we are diving into some of her very best advice for making consistently powerful moves in your business so that the thing that you create aligns perfectly with your values, but also with the desires you have for the life you want to be living. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.38 You Don't Have to Work "Hard" with Leeza Robertson
02/20/2023
Ep 2.38 You Don't Have to Work "Hard" with Leeza Robertson
Welcome to Episode 2.38 of Your Biz, Your Rules. This week I'm joined by Leeza Robertson to talk about the myth that you need to work "hard" in business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.37 Your business needs you to think about these 3 things
02/13/2023
Ep 2.37 Your business needs you to think about these 3 things
Welcome to Episode 2.37 of Your Biz, Your Rules. It's been a little while since I recorded an episode of the show. As we wrapped up the end of the year, I took some time off. I just wanted a moment to sit in the silence and to really think about my vision for the year to come. In this episode, I want to talk about some of the things that came up for me during that time. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.36 I wasted £15k on coaching - here's what I learned
12/12/2022
Ep 2.36 I wasted £15k on coaching - here's what I learned
Welcome to Episode 2.36 of Your Biz, Your Rules. This week I'm talking about the topic that I am most nervous about - the time I wasted £15k on coaching! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.35 Be Delusional with Shaneil Stewart
12/05/2022
Ep 2.35 Be Delusional with Shaneil Stewart
Welcome to Episode 2.35 of Your Biz, Your Rules. This week Shaneil Stewart is back for more magic! In this show, we're talking about creating your own rules and being delusional in business! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.34 Variety is Everything with Shaneil Stewart
11/28/2022
Ep 2.34 Variety is Everything with Shaneil Stewart
Welcome to Episode 2.34 of Your Biz, Your Rules. This week I'm joined by Shaneil Stewart to talk about why variety is so important in life and in business. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work and in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.33: The Power And Art of Challenging Yourself
11/21/2022
Ep 2.33: The Power And Art of Challenging Yourself
Welcome to Episode 2.33 of Your Biz, Your Rules. The topic of this week's episode was inspired by a book I'm currently reading. In this show we'll be diving into the power and art of challenging yourself. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.32: Work When The Energy's There With Rebecca Hawkes
11/14/2022
Ep 2.32: Work When The Energy's There With Rebecca Hawkes
Welcome to Episode 2.32 of Your Biz, Your Rules. This week I'm joined by Rebecca Hawkes for part 2 of our interview where we're talking about how to work when the energy's there. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.31: Get Off Social Media With Rebecca Hawkes
11/07/2022
Ep 2.31: Get Off Social Media With Rebecca Hawkes
Welcome to Episode 2.31 of Your Biz, Your Rules. This week I'm joined by Rebecca Hawkes to talk about being visible without being on social media every single day. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.30: Rules to Break as a Business Owner
10/31/2022
Ep 2.30: Rules to Break as a Business Owner
Welcome to Episode 2.30 of Your Biz, Your Rules. Today, in honour of the number 30, we are going to be looking at 30 different rules that you get to break as a business owner! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.29: The Secret to Real Life Manifestation
10/24/2022
Ep 2.29: The Secret to Real Life Manifestation
Welcome to Episode 2.29 of Your Biz, Your Rules. In this show, I'm going to be revealing the real secret to manifesting everything you want, not just in your business, but in your life too! Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.28: How to Stay Calm When The World is in Chaos
10/17/2022
Ep 2.28: How to Stay Calm When The World is in Chaos
Welcome to Episode 2.28 of Your Biz, Your Rules. This show is very much needed on earth as it is today because it is all about how to stay calm and how to keep moving forward in your business and in your life when the world seems to be in absolute, destructive, chilling chaos. So this week, I want to talk about how to respond when the world seems to be losing its collective mind. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.27: The Simple Way To Set a Successful Week in Motion
10/10/2022
Ep 2.27: The Simple Way To Set a Successful Week in Motion
Welcome to Episode 2.27 of Your Biz, Your Rules. In this show, I am going to be sharing a really quick technique to help you make sure that every week feels like a successful week for you. Now, success means something different to all of us. And the rituals that help us create those feelings of success will be very different for all of us. But I'm thinking that this little process that I'm sharing, will tick those boxes no matter who you are and what you do. Your Challenge: I want to challenge you to take something from this episode (anything) and use it to spark action use it to activate some kind of change in the way you work in the way you live. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.26: How To Exceed Expectations In Every Offer
10/03/2022
Ep 2.26: How To Exceed Expectations In Every Offer
Welcome to Episode 2.26 of Your Biz, Your Rules. In this show, we are going to be picking apart a whole bunch of different ways that you can start really exceeding client expectations in your digital products. Your Challenge: If you could pick just one of these to take action on today, which one would it be? -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.25: I Failed At Business
09/26/2022
Ep 2.25: I Failed At Business
Welcome to Episode 2.25 of Your Biz, Your Rules. In this show, I'm taking you behind the curtain with me and sharing an honest look at what business has been like for me over the past few months and exactly where I feel like I've gone wrong. Your Challenge: I want to encourage you to think about what makes you feel creative, focused, and motivated. And if you have answers to these questions, go and take action on them. Join me in recommitting to the things that make you feel good. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.24: Change How You See Your Peers STAT
09/19/2022
Ep 2.24: Change How You See Your Peers STAT
Welcome to Episode 2.24 of Your Biz, Your Rules. In this show, we are going to be talking about transforming the way that you see your peers. Because believe me when I say it can have a huge impact on the way you see not just yourself, but also your business and how you value yourself in your business too. Your Challenge: I want to challenge you to take something from this episode and use it to spark action use it to activate some kind of change in the way you work in the way you live. Do yourself this service today. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.23: Case Study: A Values-Driven Business Model
09/12/2022
Ep 2.23: Case Study: A Values-Driven Business Model
Welcome to Episode 2.23 of Your Biz, Your Rules. As promised last week, I'm back to talk you through my brand new business model AND introduce you to my new group program - Calling In. Next week, I'm going to be sharing a mic drop moment about the relationship you have with your peers. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.22: Times of transition in business
09/05/2022
Ep 2.22: Times of transition in business
Welcome to Episode 2.22 of Your Biz, Your Rules. This episode is going to be a very informal, chatty one because I'm just feeling inclined to have a bit of a catch up after a short hiatus from the podcast. I'll see you next week! -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.21 6 ways to celebrate your birthday as a business owner
06/06/2022
Ep 2.21 6 ways to celebrate your birthday as a business owner
Welcome to Episode 2.21 of Your Biz, Your Rules. Tomorrow is my birthday, so I thought it would be fun to record an episode all about how you can use your own birthday as a catalyst in your business. Your Challenge: Your action step for this week is to go peruse my and grab yourself a bargain. I'll see you next week! -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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Ep 2.20 Time-saving tips for the business obsessed
05/30/2022
Ep 2.20 Time-saving tips for the business obsessed
Welcome to Episode 2.20 of Your Biz, Your Rules. In this show I'm going to be sharing some of my best time-saving tips for the business obsessed, because, well, that's me, and I'm not ashamed of that. I AM obsessed with my business. I'm invested. I'm committed. Your Challenge: For this week's action step I want you to choose one of the tips from this episode and start implementing it today. Bonus points if you come and share it with me on Instagram. Next week, I'm going to be sharing a whole bunch of ways you can celebrate your birthday as a business owner, so I'll meet you back here for that! See you then. -------------------- Join me on Instagram here: Sign up for my weekly (ish) jolts of genius here: -------------------- For the full show notes, including all the links mentioned in this episode, go here >> -------------------- If you enjoyed this episode I'd love it if you could: a) Share your favourite moment, takeaway, or place to listen in your Instagram Stories, tagging me (@dairepaddy) b) Hop over to iTunes and leave me an honest review.
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