Your Mental Matters Podcast

Welcome to Your Mental Matters Podcast! This Podcast was created for you, for us, for the Millennials, and for anyone who needs an outlet. A safe space where we can take off the veil and lay everything out on the table. By doing this we help Break the Stigma that has plagued us for so long. This podcast sheds light on what we as people face and deal with. It gives us an opportunity to be seen and heard, and to exhale.

Friendship Etiquette with @Csttravelguru 11/03/2025

Friendship Etiquette with @Csttravelguru In this episode Mo sits down with friend in real life and special guest to the pod to discuss everything about friendship! Mo and Gina share some red flags and green flags in friendship & things they have learned along the way about themselves. Tune in! /episode/index/show/yourmentalmatterspodcast/id/38891725

Ascension with @iamKiraJ 10/23/2025

Ascension with @iamKiraJ In this episode Mo sits down with Artist, Poet, and all around Creative to discuss her Grammy considered Album titled, "I Have No Idea What I'm doing," which captures Kira's journey with self, love, relationships, heartbreaks and more. Kira also shares about her experience navigating Mental Health, specifically clinical depression. Tune In! /episode/index/show/yourmentalmatterspodcast/id/38750525

Reprogramming with @healingworldorder 10/01/2025

Reprogramming with @healingworldorder In this episode Mo sits down with Martin and Al, to discuss the importance of detoxing and using herbs to heal the body. They also share what made them start their business & give tips on how to cultivate a healthy lifestyle. Tune in! /episode/index/show/yourmentalmatterspodcast/id/38427685

Use Your Voice with @Jordanpierre 08/20/2025

Use Your Voice with @Jordanpierre In this episode Mo sits down with Youth Activator, Community Organizer, and Journalist @jordanpierre to discuss his thoughts on Mental Health as well as the work he is doing in the community. Mo and Jordan also discuss what his upbringing was like and navigating the world as a young black man. Tune In! /episode/index/show/yourmentalmatterspodcast/id/37889285

Forgiveness over Fear with @babsphotographyllc 08/06/2025

Forgiveness over Fear with @babsphotographyllc In this episode Mo sits down with photographer and author @babsphotographyllc to discuss her healing journey after a traumatic experience. Babs shares how photography and writing her books helped her improve her mental health and get to where she is today. Tune In! /episode/index/show/yourmentalmatterspodcast/id/37702510

It was Meant 2 B with @mosgenthepoet 07/16/2025

It was Meant 2 B with @mosgenthepoet In this episode Mo sits down with friend to the pod @mosgenthepoet to discuss life, love, and Mental Health. Mos shares some life updates and changes that he has undergone in the past few years. Tune In! /episode/index/show/yourmentalmatterspodcast/id/37432425

Life Imitating Art with @TahoeTV 07/08/2025

Life Imitating Art with @TahoeTV In this episode Mo sits down with special guest, podcast Host, personality, and influencer, Tahoe to discuss his thoughts on Mens Mental Health, fatherhood and relationships. Tune In! /episode/index/show/yourmentalmatterspodcast/id/37333185

Body Talk with @leltherapy 07/01/2025

Body Talk with @leltherapy In this episode Mo sits down with a Licensed NYC Therapist to discuss Lel's expertise, specializing in eating disorders. Lel shares her journey navigating disordered eating in her personal life and discusses some of things she has learned while in recovery. Tune In! /episode/index/show/yourmentalmatterspodcast/id/37244020

Dichotomy with @brick_citi_buddha 06/16/2025

Dichotomy with @brick_citi_buddha In this episode Mo sits down with Relationship Counselor, Artist, Father, and Mediation Guru, Dox. Mo and Dox discuss his journey navigating fatherhood as well as his expertise being a relationship counselor. Tune In!!! /episode/index/show/yourmentalmatterspodcast/id/37024640

Looking Inward with @kingjaytaun 05/28/2025

Looking Inward with @kingjaytaun In this episode Mo sits down with special guest, Jaytaun to discuss the work that he does in the Mental Health & Wellness space, as a Yoga Instructor, speaker, and leader. Jaytaun also shares about pivotal life experiences growing up which shaped him and led him to where he is today. Tune in! /episode/index/show/yourmentalmatterspodcast/id/36760895

One Percent Better with @aviwizwer 04/15/2025

One Percent Better with @aviwizwer In this episode Mo sits down with host of ‪@onepercentpodcast_ to discuss his upbringing, his relationship with his family, therapy and his mission to help others, and himself to become 1% better. Tune In! /episode/index/show/yourmentalmatterspodcast/id/36154960

Live Show: Community Healing 04/03/2025

Live Show: Community Healing In this episode Mo sits down with special guest speakers, panelists, and friends, for the first ever Live Show to discuss the importance of Community and therapeutic approaches to healing. Tune In!!! /episode/index/show/yourmentalmatterspodcast/id/35983995

Building Healthy Relationships with @ExpressYourselfBlackMan 03/12/2025

Building Healthy Relationships with @ExpressYourselfBlackMan In this episode Mo sits down with @expressyourselfkizzle, host of Express Yourself Black Man podcast to discuss ways in which Black Men can have healthy relationships. Mo joins Express Yourself Black Man, as a special guest this week and shares with the audience what her upbringing was like being raised by a single parent, how she navigated forgiveness of an absent parent, and her experience naviagting relationships with men. Tune In! /episode/index/show/yourmentalmatterspodcast/id/35660130

R.I.O.T with @Stv3 02/06/2025

R.I.O.T with @Stv3 In this episode Mo sits down with friend to the pod and special guest Stv3 to discuss his journey with music, being an artist from New York and some of life's hurdles that Stv3 faced growing up. Tune In! /episode/index/show/yourmentalmatterspodcast/id/35176845

Hybrid with @Shirley_beats (Part 2) 12/16/2024

Hybrid with @Shirley_beats (Part 2) In this episode Mo sits down with friend of the pod, @Shirley_beats for a part 2 conversation about her experience naviagting past relationship with ex boyfriend, who had Narcissistic tendencies. Shirley also shared some recent news that she discovered about her past relationship and how she feels about it now. Tune In! /episode/index/show/yourmentalmatterspodcast/id/34468390

Hybrid with @Shirley_beats (Part 1) 11/26/2024

Hybrid with @Shirley_beats (Part 1) In this episode Mo sits down with special guest to pod; Make Up Artist and Entrepreneur, Shirley Beats to discuss the current mental space that she is in following her previous, public relationship ending. Shirley shares the things she learned from being in the relationship and how her healing journey is going. Tune In! /episode/index/show/yourmentalmatterspodcast/id/34151805

Let me Cook with @thesmartguy_ 11/12/2024

Let me Cook with @thesmartguy_ In this episode Mo sits down with special guest to the pod @thesmartguy_ to discuss his expertise in being a trailblazer of black liberation through connection with God, for the empowerment of black people. Smart also discusses his traumas and how the things he has gone through has prepared him to be the person for the work he is doing now. Tune In! /episode/index/show/yourmentalmatterspodcast/id/33905957

Beyond Limits with @iamalanzophillipsjr 10/22/2024

Beyond Limits with @iamalanzophillipsjr In this episode Mo sits down with 2 time cancer survivor and Army Veteran, Alanzo to discuss his life story & his experience navigating life after being diagnosed with one of the rarest forms of cancer Synovial Sarcoma. Tune In! /episode/index/show/yourmentalmatterspodcast/id/33563627

Life Update with @WhatsAGoodGuy 10/07/2024

Life Update with @WhatsAGoodGuy In this episode Mo sits down with friends to the pod Don and Lashawn, from WhatsAGoodGuy Podcast to discuss this season in their lives with podcasting, love, spirituality & Mental Growth. Tune In! /episode/index/show/yourmentalmatterspodcast/id/33357292

Calm Hood with @i__am_him 09/30/2024

Calm Hood with @i__am_him In this episode Mo sits down with special guest, Entrepreneur, inspiration, and the Face of Hope himself, Romeo. Romeo shares his life with the audience, discussing struggles and challenges in childhood, from poverty to navigating the streets, to eventually becoming a parent and the hardships that came as a result of broken relationships. Tune In! /episode/index/show/yourmentalmatterspodcast/id/33269877

Good Fathers with @justdaddinthepodcast 09/03/2024

Good Fathers with @justdaddinthepodcast In this episode Mo sits down with 2 of the four members of Just Daddin the Podcast, Chris C also known as Nine5, & Chris also known as Stylez, to discuss their experience navigating as black, Caribbean fathers, and men in the world, navigating mental health and family. Tune In! /episode/index/show/yourmentalmatterspodcast/id/32885822

The Question Mark with @Yattaracks 07/01/2024

The Question Mark with @Yattaracks In this episode Mo sits down with special guest, friend to the pod & cousin @yattaracks! Yatta shares some mental game & also discusses his journey with music and the idea behind his new album "The Question Mark" Tune In! /episode/index/show/yourmentalmatterspodcast/id/31961507

Character Building w. @theangielolo 06/19/2024

Character Building w. @theangielolo In this episode Mo sits down with podcaster, Creator & Host of @talkthatshhhpod Angielo to discuss his experience navigating, life, mental health, career, and spirituality. Tune In! /episode/index/show/yourmentalmatterspodcast/id/31807632

Intrinsic Value with @kbthetrainer 05/21/2024

Intrinsic Value with @kbthetrainer In this episode Mo sit's down with former trainer, and current Entrepreneur and Business Consultant KB to discuss his journey navigating life, mental health and finances. Tune In! /episode/index/show/yourmentalmatterspodcast/id/31406257

Life is Glorious with @faithandmamaa 04/29/2024

Life is Glorious with @faithandmamaa In this episode, Mo sits down with Afro Indigenous Birth Keeper/Doula, Author, Educator, and Founder of Blissful Connections, Melissa. Melissa shares about her Mental state currently, her journey within Motherhood, as well as, what led her, to wanting to help other women in their birth giving journey. Tune In! /episode/index/show/yourmentalmatterspodcast/id/31034208

Intentionality with @biancabathea 03/19/2024

Intentionality with @biancabathea In this episode Mo sits down with special guest and friend to the pod, Bianca to discuss her journey of becoming a Content Creator, Business Owner, and Model. Bianca shares her journey in becoming a content creator and what led her to starting her Virtual Diary Series. Tune In! /episode/index/show/yourmentalmatterspodcast/id/30445878

Agility with @shannybeemft__ 03/09/2024

Agility with @shannybeemft__ In this episode Mo sits down with Marriage and Family Therapist, Shannon Brown to discuss her experience, as a Black Woman in the Mental Health Field, and the highs and lows that come with that. Tune In! /episode/index/show/yourmentalmatterspodcast/id/30297963

Fatherhood with @Jeanthehueman 01/22/2024

Fatherhood with @Jeanthehueman In this episode, Mo sits down with Jean; Father, creative, and psychotherapist to discuss his experience navigating being a father, as well as his journey to becoming a Psychotherapist. Tune In! /episode/index/show/yourmentalmatterspodcast/id/29595428

Sex Intimacy & Mental Health (Part 2) 12/27/2023

Sex Intimacy & Mental Health (Part 2) In this episode Mo sits down with friends of the pod for a part 2 conversation. The ladies discuss, monogamous dating and relationships vs. polygamous, BDSM, as well as fluctuations in sex drive based on a persons mental health, and hormonal changes/imbalances. Tune In! /episode/index/show/yourmentalmatterspodcast/id/29248938

Count Your Wins with @yattaracks and @reefmajor 11/20/2023

Count Your Wins with @yattaracks and @reefmajor In this episode Mo sits down with @reefmajor and @yattaracks from the Podcast to discuss Men's Mental Health, and how they both as black men navigate mental health for themselves, and the people in their lives. Tune In! /episode/index/show/yourmentalmatterspodcast/id/28722953

Your Mental Matters Podcast

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