Your Next Fifty
Your Next Fifty Podcast is co-hosted by Jenny Mitchell and Sylvia Otvos: two coaches who invite you to play big so that you can achieve everything your heart desires. There’s never been a better time to be visible and own your space. And it’s definitely not too late to set your intention for this next chapter of your life. What do you want to create? How do you want to show up? How can you build more wealth? This podcast will help you make your next 50 years the most abundant and impactful ever!
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Episode 92: The And/More Life with Steph Johnston
11/02/2022
Episode 92: The And/More Life with Steph Johnston
Today we are talking to health and life coach,wellness advocate, certified licensed design mapper and essential oil specialist Steph Johnson. And on top of all that, she lives a fulfilling life as well! As a corporate career woman she does it all. Listen in! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 91: Women in Comedy with Whitney Cicero
10/19/2022
Episode 91: Women in Comedy with Whitney Cicero
Ladies, you are going to want to cross your legs for this episode because our guest is going to make you laugh so hard!! On today's show, we chat with IG sensation and stand-up comedian, Whitney Cicero aka @TheNewStepford. Whitney is a mom of two and started vlogging before it was a thing. With over 50M views. many awards under he belt, and sold out shows, she's the real deal. And, the joy in all this is that she started doing stand-up only a few years ago! SEE HER LIVE: November 11 at the Comedy Store in SoCal. Tickets: www.showclix.com You can watch her funny videos and clips here: IG: @thenewstepford TikTok: @thenewstepford Collaborations: [email protected] ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 90: When Science and Spirituality Meet with Jess Keating
10/05/2022
Episode 90: When Science and Spirituality Meet with Jess Keating
Have you ever wondered what would happen if science and spirituality joined forces? That's exactly what our guest, Jess Keating, is all about. Her teachings bring her background in science, shamanism, business together to help you go deeper within and create the business and life you desire. Join us as we chat about money, business and your life's purpose. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 89: How to stay healthy at all ages with guest Meg Stickl
09/21/2022
Episode 89: How to stay healthy at all ages with guest Meg Stickl
Staying fit is a no brainer. As we age, our bodies have different needs. Today on the podcast, we're introducing you to Meg Stickl, owner of AIM Fitness, a national fitness company dedicated to keeping people age 50+ healthy and happy. Listen in to learn tips and tricks for staying healthy at any age! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 88: On the Other Side of Fear: Fear of Sharing Your Own Story with Author and Mentor Samantha Houghton
09/07/2022
Episode 88: On the Other Side of Fear: Fear of Sharing Your Own Story with Author and Mentor Samantha Houghton
In today's episode we are delving into the fear of BEING SEEN with author, ghostwriter and mentor, Samantha Houghton. Samantha shares with us the fears of telling HER own story when she first started writing her book, The Invisible. Girl. Admitted to a psychiatric unit at fifteen, Samantha continued to suffer throughout her adult life with feelings of self-hatred, fear, darkness and not knowing who she was. She used addictions to help her to cope on the outside when the inside was chaotic. She finally found healing and had a burning desire to share this with the universe to give love, hope and inspiration to others in pain. Samantha shares her story graciously and as a mentor, now inspires others to write their own stories. Join us for this engaging episode! Remember, all that you desire is on the other side of fear. Book, The Invisible Girl: ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 87: Women Playing Big: Interview with Engineer and Philanthropist, Dr. Gina Cody
08/24/2022
Episode 87: Women Playing Big: Interview with Engineer and Philanthropist, Dr. Gina Cody
Our guest today is a trailblazer in the field of Engineering. She was the first woman to receive a PhD in Engineering from Montreal's Concordia University. In 2018, Dr Gina Cody made a tremendous gift of $15M to Concordia's Faculty of Engineering, and became the first woman to have a faculty named after her in Canada and internationally. She is a role model to women around the world and we are so excited to chat with her today! Enjoy! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 86: You are Worthy
08/10/2022
Episode 86: You are Worthy
In her book: Worthy - Boost Your Self-Worth to Grow Your Net Worth, Nancy Levin says that people don't actually have MONEY issues. They have SELF-WORTH issues. Mic drop. We take it a step further and say that perhaps ALL our issues are related to self-worth, and until we decide to choose OURSELVES, our issues will continue to exist. Join us for a very candid and story-filled episode that invites you to think about your own worthiness and the changes that must be made to create the life you desire. Enjoy! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 85: On the Other Side of Fear: with Business Alignment Mentor Caroline Partridge
07/27/2022
Episode 85: On the Other Side of Fear: with Business Alignment Mentor Caroline Partridge
Welcome everyone to a new series within the Your Next 50 Podcast hosted by Sylvia Otvos. It's called: On The Other Side of Fear and I will be interviewing women who have moved past their fears to create the abundant lives they desire. Does fear hold you back? That little voice in your head that puts you down, questions your abilities and keeps you playing small. But the reality is that EVERYTHING you desire is on the OTHER SIDE OF FEAR! Whether it's a promotion you have your eyes on, or you want to start a business, or you want to find the love of your life, fear often gets in the way of taking action...so we don't get what we desire. In this series, I'll be unraveling people's fears and delving into their stories to find out what was waiting for them on the other side of fear. Today I'm speaking to Business Alignment Mentor Caroline Partridge. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 84: Step Into Your Personal Power with Breath Work with guest Kyla Erlandson
07/13/2022
Episode 84: Step Into Your Personal Power with Breath Work with guest Kyla Erlandson
Today's episode is a very heartfelt episode - we are feeling all the feels in this one! Our guest on the show is Kyla Erlandson, a Spiritual Transformational Coach and Breath Work Practitioner. She works with powerful women who desire to live a more conscious and fulfilled life. Kyla helps guide them back to themselves, build self-trust and self-love, and self-acceptance so they can live at their highest potential, and experience the life and relationships they desire. If you are looking to step into your personal power and live in alignment, this show is for you! Join us for stories and transformation. Kyla Erlandson - ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 83: Women Playing Big with Speaker, Writer and Women's Advocate Shari Graydon
06/29/2022
Episode 83: Women Playing Big with Speaker, Writer and Women's Advocate Shari Graydon
Did you know that when it comes to women being cited in Canadian newspapers, they are cited only 30-32% of the time? Why are women not speaking up? The fact is that many do NOT feel like they are the BEST person to do so. But in reality, they do have the knowledge. They are just not always taking the opportunity to do so. Shari Graydon is a women's advocate, writer, speaker and Founder of Informed Opinions, a non-profit organization that amplifies the voice of women and works to ensure the perspectives and priorities of women in all their diversity are equitably reflected in the news media and integrated into Canadian society. Join us for our talk with Shari, a woman who definitely plays big! Shari Graydon Informed Opinions ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 82: Time to Release the Self-Judgment
06/15/2022
Episode 82: Time to Release the Self-Judgment
In the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT. - You want to start an exercise program, but then think you're so out of shape, why bother? You flop on the couch and watch Netflix instead. - You decide you want to start a podcast, but then after a couple of episodes, you stop because you hate the sound of your voice. - You get headshots taken and focus on all the new wrinkles that weren't there last time, rather than your beautiful smile. - You judge your parenting skills, your work skills, your relationship skills, and the list goes on. Why are women so hard on themselves? Where did they learn that being perfect was the only way to go? This sets them up for failure. Because no one is perfect. Join us today on the podcast as we dive into judgment and ways to release it! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 81: The New POWER Paradigm
06/01/2022
Episode 81: The New POWER Paradigm
Do you shy away from power? What does power even mean to you? The traditional way of looking at power is very masculine - wealth, achievements, climbing the ladder, etc. In today's world, women leaders are paving the way for a new type of leadership - one that is more focused on collaboration and impact. And they are just as powerful! It's time to redefine POWER. Join us in the conversation. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 80: Shining a Light on Guilt and Shame
05/18/2022
Episode 80: Shining a Light on Guilt and Shame
Guilt and Shame are universal emotions. Guilt is defined as 'I have done something bad.' Shame is seen as 'I am a bad person.' How do you recognize these emotions in your life? How do you move past these emotions? Join us today as we bring awareness to two emotions that no many people talk about. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 79: We are the Sandwich Generation
05/04/2022
Episode 79: We are the Sandwich Generation
The time has come when, in our 50s, we are starting to see more and more of our friends and colleagues taking on responsibility for their children AND their aging parents. It is called the Sandwich Generation. We are in the middle. Where does that leave us? What boundaries must we put into place? What conversations must we have so that everyone feels validated and heard and respected? Join us today as we talk about our loved ones and what lies ahead in this next chapter. Enjoy! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 78: Happy 50th Birthday Jenny!
04/20/2022
Episode 78: Happy 50th Birthday Jenny!
Well, it's Jenny's turn to upgrade to Jenny 5.0! We're so excited to chat about her most memorable moments in the past years, how she defines the various decades in her life, as well as what advice she'd give to her younger self, as well as her older self! Enjoy the show! xo ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 77: Women Playing Big with Guest Jennifer Ransaw Smith
04/06/2022
Episode 77: Women Playing Big with Guest Jennifer Ransaw Smith
Today you are in for a special treat! Our guest is Jennifer Ransaw Smith - a Personal Branding Strategist who helps elevate professional women's profiles so they can make a name for themselves. She is also one of the founders of @bakroomdinner club, whose mission it is to ignite the largest philanthropic dinner club advancing the black woman's agenda! Jennifer is definitely playing big so listen in for your weekly dose of inspiration! Enjoy! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 76: Living in Lack vs Living in Abundance
03/23/2022
Episode 76: Living in Lack vs Living in Abundance
Are you a person who has a 'lack' mindset vs an 'abundance' mindset? In today's episode we're delving into what these mean. As you may have heard, like attracts like, so if you have a lack mentality, you'll find yourself more often in LACK. And vice versa. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 75: Managing Up: how to turn your boss into your best boss ever
03/16/2022
Episode 75: Managing Up: how to turn your boss into your best boss ever
Now, we think it's fair to say that there are a lot of GREAT bosses out there. But on the flip side, there are a lot of pretty BAD bosses out there too. What role can YOU play when it comes to helping your boss be a better manager? Today on the podcast, we're talking about Managing UP - how YOU can help your boss be better at what they do and help your team shine! From communication styles to asking the right questions to clarifying expectations, it is possible to manage up! Enjoy! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 74: Women Playing Big. Series: Donna Smith, Founder of Miik
03/09/2022
Episode 74: Women Playing Big. Series: Donna Smith, Founder of Miik
Today we are chatting with Donna Smith, Founder and President of Miik, a brand of fashionable, comfortable and affordable clothes for the modern woman! Their motto is: Look Good Feel Good Do Good Donna is a force to be reckoned with! Join us as she shares her passion for women and community, and how she had to pivot when the pandemic hit - creating a whole new company culture based on their customers. is also giving listeners a 10% discount until May 31, 2022. Discount code: NEXT50 Enjoy! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 73: You're Not Too F&?*ING OLD! With Jen Marples
03/02/2022
Episode 73: You're Not Too F&?*ING OLD! With Jen Marples
Today we have a wonderful and colorful guest on the show: Jen Marples! Jen is a speaker and an activist on a mission to let women in midlife know that they are not too f%?*ing old to create the lives they desire. Don't late age define you or limit you! Join us today for a very inspirational talk! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 72: Enough of the blood, sweat and tears!
02/24/2022
Episode 72: Enough of the blood, sweat and tears!
Hey lovely There are a lot of myths out there that perpetuate the idea that you have to suffer in life. So many people are committed to the struggle! We say: ENOUGH! Join us today as we break down these myths and tell you that it can be easy. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 71: Women Playing Big with Guest Johanne Pelletier
02/16/2022
Episode 71: Women Playing Big with Guest Johanne Pelletier
Today in our Women Playing Big Series, we interview the multi-talented Johanne Pelletier. From her work in education to becoming a Coach, an award-winning storyteller, and a boxer as well as a boxing judge, Johanne truly embodies what it means to go beyond your perceived limits and PLAY BIG! Join us to learn more about Johanne - you will definitely be inspired! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 70: How Are Your Assumptions Holding You Back?
02/09/2022
Episode 70: How Are Your Assumptions Holding You Back?
Have you ever stopped yourself from doing something or saying something because you ASSUMED you already knew the outcome? Do you realize, however, that your assumptions are NOT based on fact! You do not have any proof of what you are assuming. Think back to a time when you assumed you knew something about someone, or about a situation, and then found out you were actually WRONG. This happens all the time! Join us today as we talk about assumptions and how they are actually holding you back from achieving what you want and living the life you desire. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 69: Your Brains Only Get You So Far
02/02/2022
Episode 69: Your Brains Only Get You So Far
There's a great saying: What got you here, won't get you there. Today we're inviting you to approach your next chapter differently. Too often, we THINK our way through our lives. And this way - thinking through life - has perhaps allowed you to achieve much success in your life - or not. But what if there were another way? Another way that can lead you to truly creating the life you desire? Take a listen! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 68: Understanding Perimenopause and Menopause with Dr Anna Garrett
01/26/2022
Episode 68: Understanding Perimenopause and Menopause with Dr Anna Garrett
Yup. We're chatting about the CHANGE! LOL. Perimenopause and Menopause. How does this affect you in your life - work and personal? How does it affect members of your team? What's the latest info when it comes to dealing with all the symptoms - hot flashes, moodiness, heavy periods, etc. Join us for a very interesting - and timely - conversation! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 67: Integrating Spirituality in your Life for Massive Success with Cassie Biltz
01/19/2022
Episode 67: Integrating Spirituality in your Life for Massive Success with Cassie Biltz
Spirituality, hypnotherapy and trapped emotions are just some of the juicy topics we’re diving into on today’s episode. All too often we “box up spirituality” and keep it at arm’s length from our businesses. Cassie Biltz is living proof that that is a huge missed opportunity. Ready to get out of your head, and into your heart? Have a listen. You are welcome! ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 66: The Worlds Needs Purposeful Empathy with Anita Nowak
01/12/2022
Episode 66: The Worlds Needs Purposeful Empathy with Anita Nowak
The world seems like it's a mess these days, doesn't it? War, famine, poverty...and now we've added in a pandemic, and what do we have? Lots of heated discussions, debates, and a lot of unhappy people. Wht is the answer? According to our guest today, Ted-X speaker, professor and auther, Anita Nowak, PURPOSEFUL EMPATHY is one of the keys to unlocking our happiness on a global scale. Today on the podcast, Anita shares her thoughts on the actions we can take to help make the world a better place. What actions will you take? ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 65: How to Own Your Seat at the Table in Male Dominating Sectors with Valerie Pisano, President of MILA
01/05/2022
Episode 65: How to Own Your Seat at the Table in Male Dominating Sectors with Valerie Pisano, President of MILA
Let's face it. There are sectors where there are more men than women. And for many, that can be daunting. Today on the podcast, we chat with Valerie Pisano, President of MILA - a hub for the development of AI. She knows exactly what this is like - as only 20% of the workforce in AI are women. Join us as we chat more about how to maneuver your way around these places of work. ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 64: Women Playing Big Series with Guest Nina Chung
12/15/2021
Episode 64: Women Playing Big Series with Guest Nina Chung
In this Women Playing Big series, we interview women who are stepping up, playing big and creating the life of their dreams. Today's guest is Nina Chung, the Founder of Elimu, a non-profit organization that provides Kenyan communities access to the education, skills and support they need to realize their full potential. Their first focus is children at risk and vulnerable girls from rural communities. Through sponsorships and mentorship, they work to enhance school retention, academic performance and entrepreneurship experience. You can find out more about Elimu here: ****** Facebook: IG: ------------------------ CONNECT WITH SYLVIA OTVOS, Visibility and Business Coach Go to LinkedIn: Facebook: ----------------------------------- CONNECT WITH JENNY MITCHELL, Executive Coach and Fundraising Coach Website: LinkedIn: Twitter:
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Episode 63: Letting go of expectations
12/08/2021
Episode 63: Letting go of expectations
Today on the Your Next 50 Podcast, we are chatting about EXPECTATIONS!
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