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Zen Commuter

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

info_outline ZC 2173: Tricycle Tuesday - On Wanting to Sound Good by Satya Robyn 10/20/2026
info_outline ZC 2172: How to Restart Your Practice After a Break 10/19/2026
info_outline ZC 2171: Equanimity 10/16/2026
info_outline ZC 2170: Tricycle Wednesday - Taking the Ache out of Attachment 10/14/2026
info_outline ZC 2169: Airport Zendo 10/13/2026
info_outline ZC 2168 Don't Pick Joy 10/09/2026
info_outline ZC 2167: Five Ways Meditation Increases Resilience 10/08/2026
info_outline ZC 2166: Tricycle Wednesday - Approaching Grief by Roy Remer 10/07/2026
info_outline ZC 2165: Coming Back to Now: Finding Calm in the Present Moment 10/06/2026
info_outline ZC 2164: Lion's Roar - Ride the Wave by C.J. Bahnsen 10/05/2026
info_outline 2163: Tricycle - Listening (R) 09/23/2026
info_outline 2162: Tricycle - Laziness (R) 09/23/2026
info_outline ZC 2161: When You Stop Meditating 09/21/2026
info_outline ZC 2160: Feeding Your Soul: My Chat with Jen Kalawur (Part 2) (R) 09/18/2026
info_outline ZC 2159: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1) 09/17/2026
info_outline ZC 2158: Your Mind Wandered—Now What? 09/16/2026
info_outline ZC 2157 Tricycle Tuesday - Helping Others Helps Yourself 09/15/2026
info_outline ZC 2156: Mobile Mindfulness Studio: Meditating in Your Car (R) 09/14/2026
info_outline ZC 2155: Posture 09/11/2026
info_outline ZC 2154: Hiatus 09/10/2026
info_outline ZC 2153: Tricycle Tuesday - Fort Worth’s “Walk for Peace” Monks 09/09/2026
info_outline ZC 2152: Nothing Needs to Change 07/29/2026
info_outline ZC 2151: Sink into the Day 06/11/2026
info_outline ZC 2150: The Antidote to Anger by Karen Maizen Miller 05/15/2026
info_outline ZC 2149: 8 Reasons You Don't Meditate 04/23/2026
info_outline ZC 2148 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas (R) 04/09/2026
info_outline ZC 2147: Tricycle Tuesday - Silent Underground by Aryavandana 04/08/2026
info_outline ZC 2146: You Are Completely Safe 04/07/2026
info_outline ZC 2145: Tricycle Tuesday - The Economy of Grace 03/26/2026
info_outline ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate 03/23/2026
 
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