Zen Commuter
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Saqib Rizvi - Helping Us Understand Intuition, Abundance and Ourselves
06/12/2024
Saqib Rizvi - Helping Us Understand Intuition, Abundance and Ourselves
Saqib melds mysticism with science, drawing insights from traditions like Buddhism, Sufism, Taoism, Hinduism, Christian Mysticism, Non-Dualism, etc. Before his Awakening, he had a background in Electronics and Telecommunications Engineering and a Masters in Business Administration. He later received training in meditation at Dharamsala's Tushita Center and worked at Delhi's Zorba The Buddha. Since then he has hosted many programs across India and Canada. A spiritual mentor for many seekers, Saqib himself remains a student of Mysticism, blending logic, emotional intelligence, and ethereal wisdom to elevate consciousness. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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Emma Rowena - Author, Healer, Musician and Intuitive
06/11/2024
Emma Rowena - Author, Healer, Musician and Intuitive
Emma Rowena is a musician, performer, intuitive reader, healer, meditation guide, and emerging social entrepreneur, helping people find peace, purpose, and healing in their lives. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2053: Pierre Motor - Heroic Productivity with Help From Meditation
06/11/2024
2053: Pierre Motor - Heroic Productivity with Help From Meditation
Today I want to introduce you to a very good friend of mine, Pierre Motor. He is the go-to guy for all things productivity. As a coach he instructs his students in a host of ways how to become their ultimate focused self. And while it isn’t his main secret weapon, meditation has aided him in his journey and those of his clients for many years. Meditation Coaching (Complimentary consultation) Links from the Episode: It’s FREE! Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2055: Meditation Wisdom - Love is All There is
06/10/2024
2055: Meditation Wisdom - Love is All There is
Most of the times when I speak to my Mom, I keep the lessons to myself. Mainly, because the value they hold is more personal than communal. But today, I had a talk with my Mom that may be beneficial for all people to hear. Come Listen. It’s a short one. :0) Meditation Coaching (Complimentary consultation) Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2054: 6 Less Common Reasons to Meditate
06/05/2024
2054: 6 Less Common Reasons to Meditate
Many people meditate to relax and minimize stress. And of course, that is a great reason. As we all know, there are several benefits to meditating. Today I talk about the less common ones. Come listen. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak
05/29/2024
2052: Tricycle Week - Warriors of the Mind by Chakung Jigme Wangdrak
We have talked about the meditation practice know as Tonglen, but today’s article talks about it in a deeper way, helping us better understand what it is, but also why it is beneficial for the “giver and receiver”. Come listen. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2051: Tricycle Week - Practice: Joy by Scott Tusa
05/28/2024
2051: Tricycle Week - Practice: Joy by Scott Tusa
Joy is a wonderfully light energy that lifts our spirits, helps us appreciate the beauty of the world around us. Hopefully, you know that experiencing and observing the joy of others brings about the same result; a lightness of being. If you were unsure, today’s post by Scott Tusa will make it wonderfully clear. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2050: Tricycle Week - Freedom Over Justice by Thanissaro Bhikkhu
05/27/2024
2050: Tricycle Week - Freedom Over Justice by Thanissaro Bhikkhu
Karma is an often used word in our culture. However, many times it is referenced incorrectly, veering from its Buddhist roots. Today though, Thanissaro Bhikkhu talks about it in its true sense; and how it helps pave a path to freedom. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2049: Tricycle Week - Peace of Mind by Katherine Griffith
05/23/2024
2049: Tricycle Week - Peace of Mind by Katherine Griffith
Another day of Tricycle and another day of wisdom. :0) In today's post by Katherine Griffith, she discusses how to experience peace in a world that is seemingly chaotic, to say the least Join Me Tomorrow for a Live Meditation Talk on Insight Timer Meditation Coaching (Complimentary consultation) Links from the Episode: (phone link only) Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas
05/21/2024
2048: Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas
What a great way to start off Tricycle week. Today I share a post with you about an unlikely meditator and how he came to appreciate his practice. Join Me Tomorrow for a Live Meditation Talk on Insight Timer Meditation Coaching (Complimentary consultation) Links from the Episode: (phone link only) Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast? https://insighttimer.com/live/3a8a7009-e2e4-4d2b-90d8-64efe2b81118
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2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
05/16/2024
2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature. Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2046: Lake Meditation - Connecting to Universal Consciousness (R)
05/14/2024
2046: Lake Meditation - Connecting to Universal Consciousness (R)
It's been a while since I have recorded a meditation strictly for Zen Commuter. But the time has come. The 16 minute meditation I created is to help practitioners connect to universal consciousness. The recording starts with breath work, then transitions to body awareness and ultimately with a visualization. Please head out to to avail yourself to the MP3 file. Enjoy.
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2045: Affirmate - An Amazing App for Creating a Positive Life
05/10/2024
2045: Affirmate - An Amazing App for Creating a Positive Life
Rudy Daniel is the creator of a great app that helps us rewire our subconscious, to realize a more fulfilling and positive life. The app is called Affirmate, and its effectiveness is the result of meditation, ancient wisdom and modern psychological principles. With it, in just 90 seconds a day, you can start to reprogram negative thought patterns that are holding you back from experiencing an amazing life. Meditation Coaching (Complimentary consultation) Links from the Episode: (phone link only) Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2044: Constantin Morun - Helping Us Achieve Calm Success
05/07/2024
2044: Constantin Morun - Helping Us Achieve Calm Success
Constantin Morun is a meditator, coach and host of the popular Unleash Yourself podcast. Today we talk about how to live a calmer life by understanding what has meaning for you, as opposed to what others feel should have meaning for you. Our discussion talks about turning inwardly to glean the wisdom that will transform your life. Links from the Episode: Attend the Calm Success Live Event - This is not just any event; it's a chance to learn innovative strategies from Constantin Morun, an expert in peak performance. His unique approach empowers professionals to achieve more, stress less, and create time for what's truly important - without sacrificing what they love, their success, relationships, or health. Event Details: Date: Thursday, May 9th, 2024 Time: 6:00 PM - 10:00 PM EST / 3:00 PM - 7:00 PM PST Location: Virtual Meditation Coaching (Complimentary consultation) Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
05/06/2024
2043: Rudy Daniel - Thought Leader and Creator of the Affirmate App
As Rudy puts it… My journey of self-exploration accelerated in my mid-thirties, a point in life where I questioned the deeper meaning of existence. At that juncture, I sensed a desire for more profound experiences, realizing that accumulating possessions and following the same patterns lacked depth and meaning. In this quest, I delved into the philosophies of Eastern traditions such as Hinduism, Buddhism, Zen, Tao, and more, alongside exploring Western philosophy, science, and the arts. Engaging in extensive reading and embracing various mindfulness practices, I gradually uncovered a profound approach to living—a deeper connection with the universe that changed my perception of life. Meditation Coaching (Complimentary consultation) Links from the Episode: (phone link only) Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2042: Martin O'Toole Teaches Us How to Die Happy (R)
04/30/2024
2042: Martin O'Toole Teaches Us How to Die Happy (R)
Martin is “a man on the mend”, a recovered alcoholic with a debauched and materially-immersed past life of spilt milk under burnt bridges. Moments from suicide, his Beagle talked him out of it. This rock-bottom moment launched a phenomenal journey of self healing and personal transformation. "If you told me I had five minutes left to live, I'd spend that time basking in gratitude for the incredible gift of life. I want others to have that choice too.” - Martin O’Toole Through his experiences of the “pointless pursuance of success”, Martin uncovered the alchemy of everlasting happiness. Understanding the depths of depression and contrasting heights of delight, his compulsion to share his story has resulted in a podcast and brand new book, How To Die Happy. Meditation Coaching (Complimentary consultation) Links from the Episode: Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2041: Helping Relieve the Suffering of Yourself and Others
04/26/2024
2041: Helping Relieve the Suffering of Yourself and Others
Pema Chodron is a Buddhist nun who is known for compassion and grace. Today I read an article of hers that discusses a form of meditation that centers on empathy; taking in the pain of others and sending out comfort and relief. It's called Tong Len. COme listen Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
04/24/2024
2040: Jeremy Van Wert - Coaching Clients to a Remarkable Life
Jeremy Van Wert is a trained psychotherapist who helps individuals create their most amazing life. In his work as a life coach he helps his clients break through the barriers that hold them back from experiencing the richest life possible. In our talk today we talk about the benefits of plant based medicines to facilitate personal growth and to assist us in seeing the hurdles that society places in front of us. Meditation Coaching (Complimentary consultation) Links from the Episode: Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
04/23/2024
2039: Advanced Meditation Questions - Difficult Emotions and Equanimity
In waking life and in our meditative experiences, we can experience difficult emotions. So what do we do when challenging feelings come up in a session? The answer may surprise you. I'll also talk about how meditation can help us become a little bit more equanimous, a fancy word for even-tempered; not rattled easily by outside things. Come listen. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
04/17/2024
2038: Advanced Meditation Questions - How to Integrate Meditation Off the Cushion
For me personally, one of the greatest aspects of a sitting practice is when it begins to blend into daily life. Today, I talk about the ways that happens, purposefully, and on its own. Come listen. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2037: Advanced Meditation Questions - Deepening a Practice
04/10/2024
2037: Advanced Meditation Questions - Deepening a Practice
It’s often difficult for seasoned meditators to keep a consistent practice when they have been at it for a significant amount of time, maybe even years. One way to maintain consistency is to change things up. Today I talk about the ways to deepen a meditation practice. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2035: Advanced Meditation Questions - Regulating Emotions
04/09/2024
2035: Advanced Meditation Questions - Regulating Emotions
Meditation is a great tool for living a life that is more even-keeled. Thats a fancy way of saying we aren’t laughing one minute and then screaming with rage the next. Emotional regulation is a great benefit of a mindfulness practice. Let’s talk about it. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2035: Advanced Meditation Questions - Determining the Nature of Reality
04/05/2024
2035: Advanced Meditation Questions - Determining the Nature of Reality
For the next five episodes I am going to be answering questions I get asked by other veteran meditators about their practice. Today's topic focuses on understanding the true nature of reality by using your meditation practice. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
04/05/2024
2034: Meditation Instruction - How Meditation Helps with Stress and Anxiety
Most people turn to meditation to expereince more calm in their lives; and that's not a bad thing. But it is so much more. However, since I brought it up, let's talk about how meditation helps with limiting stress and anxiety Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
04/02/2024
2033: Meditation Instruction: Do I Have to Sit Cross-legged to Meditate?
If you ever watch a show or movie that has a meditator in it, invariably they are sitting cross-legged on the floor. However, as I will discuss today, there is more than one way to sit to meditate. I'll even go into posture and tell you what a zafu is. Come listen. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2032: Meditation Instruction: How Long to Meditate for Each Day
04/01/2024
2032: Meditation Instruction: How Long to Meditate for Each Day
If you are a beginner, then you probably wonder how long you should meditate for each day. Today I answer that question, but with some very interesting and important points to remember/understand. Come listen Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2031: Meditation Instruction - What is Meditation
03/28/2024
2031: Meditation Instruction - What is Meditation
One of the biggest reasons people have difficulty with a meditation practice, and eventually quit altogether, is they don't go into it knowing what it truly is. Today I answer that question; what is meditation. Not only will we talk about what it is, but we will talk about how it adds to our lives. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
03/26/2024
2030: Meditation Instruction - Increasing Focus and Avoiding Distraction
For the next five days I want to help beginners deepen their practice, or even get them interested enough to start one. To that end, I will be answering the top five questions that students ask in regard to their practice. Today I talk about how to deepen focus and avoid distractions. You'll be surprised to know what the answer is. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2029: Meditation Wisdom - Remembering and Forgetting
03/13/2024
2029: Meditation Wisdom - Remembering and Forgetting
Even with a solid practice there are still many things to remember. Today I talk about the lesson I relearned about creating all realities for a purpose. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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2029: Tricycle Week - Lighten Up...Why is Meditation so Hard
03/08/2024
2029: Tricycle Week - Lighten Up...Why is Meditation so Hard
What a great way to end Tricycle week; by talking about something that almost all my students wrestle with at one point or another. Why is meditation so hard. Come listen. Meditation Coaching (Complimentary consultation) Connect with Thom Linked In - Patreon - Instagram - Facebook - Become a Super-Fan of the Show THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them. Did you enjoy the podcast?
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