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Zen Commuter

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

info_outline ZC 2158: Your Mind Wandered—Now What? 09/16/2026
info_outline ZC 2157 Tricycle Tuesday - Helping Others Helps Yourself 09/15/2026
info_outline ZC 2156: Mobile Mindfulness Studio: Meditating in Your Car (R) 09/14/2026
info_outline ZC 2155: Posture 09/11/2026
info_outline ZC 2154: Hiatus 09/10/2026
info_outline ZC 2153: Tricycle Tuesday - Fort Worth’s “Walk for Peace” Monks 09/09/2026
info_outline ZC 2152: Nothing Needs to Change 07/29/2026
info_outline ZC 2151: Sink into the Day 06/11/2026
info_outline ZC 2150: The Antidote to Anger by Karen Maizen Miller 05/15/2026
info_outline ZC 2149: 8 Reasons You Don't Meditate 04/23/2026
info_outline ZC 2148 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas (R) 04/09/2026
info_outline ZC 2147: Tricycle Tuesday - Silent Underground by Aryavandana 04/08/2026
info_outline ZC 2146: You Are Completely Safe 04/07/2026
info_outline ZC 2145: Tricycle Tuesday - The Economy of Grace 03/26/2026
info_outline ZC 2144: Three Questions to Ask Yourself When You sit Down to Meditate 03/23/2026
info_outline ZC 2143: Discerning the Voices in Your Mind 03/11/2026
info_outline ZC 2142: Tricycle Tuesday - Slow Down, Take Your Seat - A Meditation by Ayya Santacitta 03/03/2026
info_outline ZC 2140: Journey to Inner Stillness: A Conversation with Manal El Ramly (R) 03/03/2026
info_outline ZC 2139: Tricycle Tueday - Connecting with the Root of Our Being 02/26/2026
info_outline ZC 2138: Running on Empty? Cool. 02/23/2026
info_outline ZC 2137: The Metaphors That Shape Our Lives 02/12/2026
info_outline ZC 2136: Why Won’t My Mind Stop Thinking? 02/10/2026
info_outline ZC 2135: Five Ways Meditation Builds Quiet Confidence 01/30/2026
info_outline ZC 2134: Meditation Myths - Am I Meditating Right? 01/29/2026
info_outline ZC 2133: Tricycle Tueday - What is Right Speech by Sensei Dhara Kowal 01/28/2026
info_outline ZC 2132: The Practice of Staying: Meditation as a Companion in Grief 01/06/2026
info_outline ZC 2131: Feeding Your Soul: My Chat with Jen Kalawur (Part 2) 12/12/2025
info_outline ZC 2130: Releasing Family Trauma - A refreshing Talk with Jen Kalawur (Part 1) 12/10/2025
info_outline ZC 2129: Aligning Purpose and Prosperity with Dean Patrick 11/19/2025
info_outline ZC 2128 - Meditation, Identity, and the Stories That Shape Us — with Christopher Rivas 10/23/2025
 
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