ZEPP FM | Sport psychology for athletes, coaches & future sport psychologists

Dr. Christian Zepp is an expert for sport psychology, a researcher and lecturer whose motivation it is to help his athletes, coaches, teams, and students take the next step in their athletic, mental and personal development. Based on his experiences as an athlete, national team coach and his applied work with many elite athletes, coaches and teams from different countries in the world, he shares with you tips, tricks and strategies to develop an optimistic attitude, have powerful habits, and show ambitious behaviors day in and day out. In his show, Chris reviews brilliant books that will help you getting a new perspective, being mindful, and eventually improving your performance. In addition, Chris interviews incredible athletes, coaches and sport psychologists, sharing with you their stories and experience about what helped them achieve success and become the person they are today. Discover how you can learn from them how to improve your motivation, discipline, and leadership skills, and how to also use this knowledge to help others soar.

ZEPP FM 019 - Squash and death threats from the Taliban with Maria Toorpakai 03/06/2019

ZEPP FM 018 - Keeping it simple in sport psychology with Lisa Ruebsteck 02/20/2019

ZEPP FM 017 - Turning off the mind with Nick Symmonds 02/06/2019

ZEPP FM 016 - Holistic athlete development in eSports with Fabian Broich 01/23/2019

ZEPP FM 015 – Learn from the past and get ready for the future 01/09/2019

ZEPP FM 014 - One toe at a time with Kevin Rempel 12/26/2018

ZEPP FM 013 – My personal top 5 books of 2018 12/12/2018

ZEPP FM 012 - Sport psychology in eSports with Ismael Pedraza 11/28/2018

ZEPP FM 011 - Coaching athletes to high performance 11/14/2018

ZEPP FM 010 - Big Jumps and little steps with Matthias “Hauni” Haunholder 10/31/2018

ZEPP FM 009 - Bouncing back from sport injuries with Dr Les Podlog 10/17/2018

ZEPP FM 008 – The Hardangervidda Project 10/03/2018

ZEPP FM 007 - Playing volleyball with Khmer Rouge soldiers in Cambodia with Senghay Ly 09/19/2018

ZEPP FM 007 - Playing volleyball with Khmer Rouge soldiers in Cambodia with Senghay Ly Back in the early days of the Cambodian National Volleyball League – Disabled (CNVLD), Senghay was one of the first players to compete in the only volleyball league for disabled athletes in the world. His effort, his motivation and his determination helped him deal with his disability, social adversities, as well as several other challenges in his life. However, he never quit. Senghay was a national team member of the Cambodian National Volleyball Team and competed in various international competitions. His effort, his motivation and his experiences helped him improve himself every day a bit more. After playing volleyball and studying Applied Economics in Cambodia, he was awarded the development scholarship at the University of Auckland/NZ, where he received the degree of Master of International Business only recently. In today’s episode we look at Senghay’s history in playing volleyball, what it meant to him to play volleyball in the CNVLD, and what it felt like to represent Cambodia at World Cups. One topic we also discussed was what it was like to play together with former Khmer Rouge soldiers who arrested, tortured and probably executed Cambodian citizens between 1951 and 1991 – a topic that always interested me since I met Senghay and his fellow team mates in 2007. After actively working together with the CNVLD between 2007 and 2010 it was a pleasure for me to talk to Senghay and hear about his own development as well as how some of my former athletes do today. He shares many great insights into sports and life as an athlete in a developing country, and what challenges he and his team mates had to face. All of this will probably leave you humble and grateful for the life you’re able to live today – and it will encourage you to look at obstacles and adversities from a different perspective. Thank you Senghay for sharing your experiences with us! /episode/index/show/zeppfm/id/6869658

ZEPP FM 006 - About good and really bad advices in sport psychology with Grzegorz Wieclaw 09/05/2018

ZEPP FM 005 - Acceptance and gratitude in sports with Daniel Kirk 08/22/2018

ZEPP FM 004 - Emotional intelligence - or how to breathe with Dr Sylvain Laborde 08/08/2018

ZEPP FM 003 - Being an athlete role model with Charles Fernandez 07/24/2018

ZEPP FM 002 - The 25 lessons I've learnt so far 07/13/2018

ZEPP FM 001 - Welcome to ZEPP FM! 07/13/2018

ZEPP FM | Sport psychology for athletes, coaches & future sport psychologists

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