#zigszagsandpivots
#zigszagsandpivots is a conversation about what it takes to move, shake, and pivot in both our personal and professional lives. Each episode is a thought-provoking conversation with an expert, innovator, or an ordinary person who has courageously embraced change and is willing to share their story and insight with us. Whether you're seeking inspiration or seeking guidance you'll find yourself in the right place. #zigszagsandpivots is brought to you by the Leader Transition Institute. https://bit.ly/LdrTransitions
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#zigszagsandpivots | Season 4 | Episode 10
12/11/2024
#zigszagsandpivots | Season 4 | Episode 10
Captain Chris “Chowdah” Hill shares his remarkable journey as a naval aviator. He reflects on his family's legacy in the Navy and the values that guide his leadership. He discusses the importance of mentorship, the role of personal values in military service, and the critical nature of morale among sailors. Captain Hill emphasizes the need for effective communication and the significance of recognizing the unique contributions of every team member. He also candidly addresses his own challenges, including the importance of sleep and maintaining balance as a leader. In this conversation, Captain Chowdah Hill shares his experiences and insights from his military career, focusing on the rigorous training for nuclear operations, the importance of leadership, and the strengths of different generations. He discusses the challenges of managing stress, the significance of fostering creativity and inclusivity, and the effective communication strategies he employs to connect with his sailors. Captain Hill also highlights success stories from his command and addresses common misconceptions about leadership in the military. Hosted by: Annie Brock | Release Date: December 18, 2024 | Duration: 55:35
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#zigszagsandpivots | Season 4 | Episode 9
12/04/2024
#zigszagsandpivots | Season 4 | Episode 9
Noah Galloway, a veteran of the US Army who became a double amputee after an IED attack during Operation Iraqi Freedom, is the guest on this episode. He shares his journey from enlisting in the military after the September 11 attacks to overcoming immense physical and emotional challenges following his injuries. He discusses the importance of mental health, the struggles of transitioning to civilian life, and how fitness became a crucial part of his recovery. Noah emphasizes the need for community support and the value of sharing personal stories to inspire others. He also reveals his plans to start a podcast focused on mental health and personal growth, aiming to normalize conversations around these topics. Hosted by: Annie Brock | Release Date: December 4, 2024 | Duration: 54:27
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#zigszagsandpivots | Season 4 | Episode 8
11/27/2024
#zigszagsandpivots | Season 4 | Episode 8
Anna Larson is an experienced problem solver, copywriter, and marketer who is now dedicating her efforts to supporting military spouses through their transitions from active duty to civilian life. In this episode, Anna shares her personal journey as a military spouse, the challenges she faced, and the importance of community and friendships. She discusses her career reinvention, her proudest accomplishments, and the lessons learned during her husband's transition. Anna also reveals the inspiration behind launching MilSpouse Transition, a resource hub aimed at helping military spouses navigate their unique challenges. The conversation highlights the need for better support systems and resources for military families, emphasizing that transition is a collective experience that requires recognition and assistance for all family members. Hosted by: Annie Brock | Release Date: November 27, 2024 | Duration: 45:45
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#zigszagsandpivots | Season 4 | Episode 7
11/20/2024
#zigszagsandpivots | Season 4 | Episode 7
In this episode of #zigszagsandpivots, Dr. Jesse Galvan shares his extensive journey from a military upbringing to a successful career in the civilian sector. He discusses the influences of his childhood, the challenges and accomplishments he faced in the Army, and the lessons learned during his transition to civilian life. Dr. Galvan emphasizes the importance of leadership, the impact of toxic leadership, and the necessity of taking care of people within organizations. He also provides valuable insights for senior leaders transitioning from military to civilian roles, highlighting the need for networking, patience, and understanding the differences in loyalty in the corporate world. Hosted by: Annie Brock | Release Date: November 20, 2024 | Duration: 45:12
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#zigszagsandpivots | Season 4 | Episode 6
11/13/2024
#zigszagsandpivots | Season 4 | Episode 6
Amanda Huffman, an Air Force veteran, military spouse, and two-time author, joins Annie in this episode to share her story and experiences. She discusses her decision to join Air Force ROTC and pursue a degree in civil engineering. Amanda discusses the challenges she faced as one member of a dual military couple and the impact that had on her relationship with her husband. She also shares her deployment experiences and the inspiration behind starting her Women of the Military podcast. Amanda discusses the myths about women in the military and the importance of their contributions. She also talks about navigating the challenges of parenting while also pursuing her career and passions. Hosted by: Annie Brock | Release Date: November 13, 2024 | Duration: 31:42
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#zigszagsandpivots | Season 4 | Episode 5
11/06/2024
#zigszagsandpivots | Season 4 | Episode 5
Kervin Aucoin, a seasoned intelligence analyst and podcast host, is the guest in this episode. He shares his journey from joining the US Army after the September 11th attacks to becoming an entrepreneur and founder. He discusses his military experiences, including deployments to Iraq and his work in intelligence and counterintelligence, the importance of unbiased intelligence analysis, particularly the need to counter personal biases, and the challenges he’s faced in becoming an entrepreneur. Kervin launched Aquin Analytics and started the podcast This Week Explained to provide a sharp analysis of major geopolitical events. Hosted by: Annie Brock | Release Date: November 6, 2024 | Duration: 40:05
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#zigszagsandpivots | Season 4 | Episode 4
10/30/2024
#zigszagsandpivots | Season 4 | Episode 4
Cheryl Cross shares her journey from broadcaster to working in talent acquisition and management. She emphasizes the importance of following your passions and being open to new opportunities. Cheryl discusses her experiences in the music industry, competitive intelligence, and executive search. She also highlights the challenges faced by military professionals transitioning to civilian careers and the need for support and guidance during this process. Cheryl's unique perspective as a civilian thought leader in the talent acquisition space sets her apart from others in the field. In this conversation, Cheryl Cross discusses common myths about talent acquisition, the joy of being an author, and her upcoming book on salary negotiation. She also emphasizes the importance of sharing stories and supporting individuals in transition. Hosted by: Annie Brock | Release Date: October 30, 2024 | Duration: 44:53
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#zigszagsandpivots | Season 4 | Episode 3
10/23/2024
#zigszagsandpivots | Season 4 | Episode 3
In this episode, Major General Greg Martin shares his journey of battling bipolar disorder after retiring from the US Army. He discusses the challenges he faced in the military, the onset of his bipolar disorder, and the impact it had on his life and family. Major General Martin emphasizes the importance of early diagnosis and proper treatment for mental illnesses. He also highlights the misconceptions surrounding bipolar disorder and the need to break the stigma. Through sharing his story, Major General Martin aims to help others who may be going through similar experiences. Hosted by: Annie Brock | Release Date: October 23, 2024 | Duration: 35:32
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#zigszagsandpivots | Season 4 | Episode 2
10/16/2024
#zigszagsandpivots | Season 4 | Episode 2
Marina Rabinek, a retired Navy veteran, shares her journey and insights. She joined the Navy because of her name and family connection to the sea, serving as a sonar technician, and later becoming a command climate specialist, handling discrimination and harassment cases. She enjoyed teaching and used mnemonics to help others learn. Marina's challenges in the Navy included experiencing harassment and witnessing the difficulties of reporting it. These experiences led her to found the Military Women's Collective, whose mission is to decrease and prevent women veterans' suicide by bringing women together in their local communities. Marina emphasizes the importance of connection and support for women veterans who often experience isolation and a loss of purpose after leaving the military. She also talks about the challenges of being a nonprofit founder and leader and the lessons she has learned along the way. Hosted by: Annie Brock | Release Date: October 16, 2024 | Duration: 38:52
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#zigszagsandpivots | Season 4 | Episode 1
10/09/2024
#zigszagsandpivots | Season 4 | Episode 1
Do you know someone really good at highlighting other people and their stories? They have a remarkable gift for shining a light on others. Humble to the core, they rarely speak about their own successes, preferring instead to elevate those around them. They easily create an environment where others feel valued and empowered. Shawn Welsh is one of those people. In this episode, Shawn discusses his military career, why he participated in 26 military transition programs, why he launched the Vet SOS podcast, and the steps he’s taken to make the most of his military transition and settle into his new community. If you’re preparing for or currently going through the transition from military to civilian life, someone who works with transitioning service members, or someone who’s considering launching a podcast and wants to learn about the joys and challenges of doing it from someone in the trenches, this episode is for you. Hosted by: Annie Brock | Release Date: October 9, 2024 | Duration: 38:49
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#zigszagsandpivots | Season 3 | Episode 7
10/02/2024
#zigszagsandpivots | Season 3 | Episode 7
Who could have guessed that a high school English class that required students to read and write about any books they chose would lead one of them to their future career? The book that changed Chris Hansen’s life was Chicken Soup for the Teenage Soul. The story that made it life-changing for him was about a young man - the same age as he was then - who ended his life by suicide. From starting a local chapter of an international suicide prevention program back then to his work with middle and high school youth today, Chris is making a difference. Chris shares an easy technique for building positivity into our lives - something we can teach our youths, and it will help us, too. In fact, it’s as easy as brushing our teeth. Hosted by: James Jones | Release Date: October 2, 2024 | Duration: 30:50
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#zigszagsandpivots | Season 3 | Episode 6
09/25/2024
#zigszagsandpivots | Season 3 | Episode 6
Research shows that slightly more than half (51%) of Americans believe they are prepared for a disaster, and 57% took three or more actions to prepare for a disaster within the last year. When we look at businesses, the numbers don’t improve much - only 54% of organizations have an established, company-wide disaster recovery plan. Erika Andresen took a $70,000 pay cut when she joined the US Army’s Judge Advocate General Corps, and after nearly 11 years of service, pivoted once more to launch her own company, EaaS Consulting, LLC. She became a subject matter expert in emergency management and business continuity through a decade of experience working in actual disasters and advising on disaster response. Erika is the author of a best-selling book, How to Not Kill Your Business: Grow Your Business in Any Environment, Navigate Volatility and Successfully Recover When Things Go Wrong. In this episode, James and Erika discuss her military career, her journey into entrepreneurship, and her passion for emergency management - for helping people discover what makes sense in protecting their businesses. Hosted by: James Jones | Release Date: September 25, 2024 | Duration: 30:30:00
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#zigszagsandpivots | Season 3 | Episode 5
09/18/2024
#zigszagsandpivots | Season 3 | Episode 5
Overcoming physical adversity requires immense mental and emotional strength, resilience, and determination. It’s a journey of accepting new realities while pushing past limitations to redefine what’s possible. Each victory, no matter how small, is a testament to the human spirit’s ability to adapt and thrive against the odds. When Master Sergeant Juanita Wilson was critically injured, losing her right arm, from a roadside bomb in Iraq in 2004, she became the first American mother to lose a limb in that country. On a routine mission, the vehicle Juanita was traveling in hit an improvised explosive device (IED), resulting in severe injuries. The explosion caused the loss of her left arm, marking a pivotal moment in her life. Despite the traumatic experience, her resilience and determination has become a beacon of strength for many. She faced the challenges of rehabilitation head-on, refusing to let the loss of her limb define her future. In this episode, James and Juanita discuss how she struggled during her recovery and return to active duty. Her story is not only one of personal triumph but also a testament to her resilience. Juanita’s journey highlights the strength of the human spirit and the importance of having and using support systems during times of adversity. Hosted by: James Jones | Release Date: September 18, 2024 | Duration: 27:57:00
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#zigszagsandpivots | Season 3 | Episode 4
09/11/2024
#zigszagsandpivots | Season 3 | Episode 4
There is an African proverb that says, “If you want to go fast, go alone. If you want to go far, go together.” Today, more leaders are leading distributed and hybrid teams than ever before. Their keys to success include trust in their teams, being responsive, and a relentless focus on team dynamics. Gregg Gregory, CSP, is an experienced speaker, trainer, and consultant. He is a national authority on teamwork, leadership, and organizational culture, and the author of two books on teamwork in the workplace and leadership development. He has worked with over a thousand organizations to design, develop, and implement highly effective employee training and development strategies to build more cohesive teams. In this episode, James and Gregg discuss leading and managing teams in hybrid work environments, share insights on transitioning from one team to another, and emphasize the importance of fostering a culture of collaboration and communication. Hosted by: James Jones | Release Date: September 11, 2024 | Duration: 32:31:00
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#zigszagsandpivots | Season 3 | Episode 3
09/04/2024
#zigszagsandpivots | Season 3 | Episode 3
After two decades of fast-paced military service, it’s natural that a person might wonder what it would be like “on the other side.” When they transition from the military into the civilian sector, service members must shift from a collective identity to focusing on their personal identity. Densmore Bartly retired from the US Army as a Chief Warrant Officer after serving 21 years. An accomplished Cybersecurity and IT Risk Management professional who specializes in security governance, risk, and compliance activities, he managed and provided oversight for technology-related projects in organizations staffed with up to 25,000 personnel. He is also an experienced instructor and technical writer with extensive experience in resident and online classrooms at undergraduate and graduate-level university programs. In this episode, James and Densmore talk about the challenges of navigating career advancement in the cybersecurity arena. They discuss the importance of developing skills beyond your technical knowledge to advance into higher roles, balancing your knowledge and your image to move upwards in your career, and the symbiotic relationship between teaching and learning. Hosted by: James Jones | Release Date: September 4, 2024 | Duration: 32:15:00
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#zigszagsandpivots | Season 3 | Episode 2
08/28/2024
#zigszagsandpivots | Season 3 | Episode 2
When we are pondering a life or career change, it is important to talk with people who are doing what we are considering. Learning about their path, including the opportunities they took and/or let pass by, and what they learned along the way provides valuable insight. Jon Sorid is a Senior Director of supply chain strategy and execution at Johnson and Johnson (J&J). During his 23 years at J&J, he has held various supply chain roles, such as setting up global supply chains for new product launches and managing clinical trial supplies. Most recently, Jon was responsible for building capacity for an innovative cell therapy product at J&J that is transforming the lives of people with multiple myeloma. Additionally, Jon has been an American Corporate Partners (ACP) mentor for 11 years and has mentored dozens of service members transitioning from the military. In this episode, James and Jon discuss Jon’s work as an ACP mentor, navigating career transitions in the private sector, the significance of understanding one's career interests, networking, and the importance of taking a thoughtful approach to career development. Hosted by: James Jones | Release Date: August 28, 2024 | Duration: 31:20:00
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#zigszagsandpivots | Season 3 | Episode 1
08/21/2024
#zigszagsandpivots | Season 3 | Episode 1
Transitioning from the military into the civilian sector is challenging for everyone. Service members must shift their mindset away from team leadership to focusing on themselves. But, very often, they don’t know who they are as individuals and feel very much alone. Meet COL Brunnie Garcia, a distinguished leader who retired from the US Army after a 30-year career amidst the pandemic. Today, she shares her wealth of experience by training and coaching individuals to lead themselves first. Her focus is on equipping them with the skills and techniques to enhance their communication and leadership abilities, empowering them to guide and inspire their teams effectively. She also serves as the Leader Transition Institute's Vice President for Development. In this episode, James and Brunnie talk about her military transition story and her experience with , both as a participant and as a facilitator. Hosted by: James Jones | Release Date: August 21, 2024 | Duration: 29:36:00
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#zigszagsandpivots | Season 2 | Episode 11
11/15/2023
#zigszagsandpivots | Season 2 | Episode 11
Are You Okay? In this episode, James Jones talks with Lynn McKoy about the importance of being real about mental health, and how she faced her mental health head on! She hopes that by having honest conversations about mental health, silent sufferers will seek help and no longer feel alone. A Washington, DC native, Lynn lives now in Durham, NC. She’s a mother, wife, sister, and friend, who has worked in the behavioral healthcare field for 19 years. She is the Director of Corporate Compliance for a managed care organization for publicly funded behavioral health care services. Lynn shares her personal experiences with her mental health - the good and the ugly - in the hope that having honest conversations about mental health and the stigmas that have formed around it will reduce those stigmas. She, herself, was once a silent sufferer until three simple words forever changed her life: Are you okay? Hosted by: James Jones | Release Date: November 8, 2023 | Duration: 34:18
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#zigszagsandpivots | Season 2 | Episode 10
11/08/2023
#zigszagsandpivots | Season 2 | Episode 10
From Connections to Kin: The Family Tree of Networking Growth James Jones talks with Jose Velazquez, a former sergeant major of Army Public Affairs, in this week’s episode. Jose is a lifetime broadcaster who anchored the Army’s award-winning flagship newscast. He’s an early adopter of digital media and advocated for the US military to integrate social and digital media. He founded Velazquez Media Consulting to help transitioning service members and military spouses learn to use digital networking to reach their employment goals. Jose is a featured writer, and speaker, and also hosts a nationally syndicated radio program. Jose and James discuss how growing your network and developing a brand are key steps to transitioning into the civilian sector from military service. Jose has a great analogy about networking and family, but we won’t give it away here. You’ve got to listen to the episode! Hosted by: James Jones | Release Date: November 8, 2023 | Duration: 34:18
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#zigszagsandpivots | Season 2 | Episode 9
11/01/2023
#zigszagsandpivots | Season 2 | Episode 9
How I Fired My Boss Robyn Grable, the CEO of Talents ASCEND, is James’ guest for this episode. Robyn developed a skills-based hiring process that is proactive, intentional and inclusive for veterans, and the disability and justice-involved communities. She is also the Founder of The ASCEND Collective: Veterans ASCEND, Ability ASCEND, Mission 2 ASCEND, the nonprofit arm of her company. Robyn is a proud Navy veteran, and worked in the corporate sector before founding her company. James and Robyn discuss the challenges she faced after leaving the Navy. In her first 12 years in the civilian sector, she worked for 10 different companies. Robyn realized her employers didn’t understand the skills she brought to them, and thus didn’t challenge her to use them. And, she learned about the hiring process - and decided it was time to change it for the better. Hosted by: James Jones | Release Date: November 1, 2023 | Duration: 31:08
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#zigszagsandpivots | Season 2 | Episode 8
10/25/2023
#zigszagsandpivots | Season 2 | Episode 8
How to Plan Your Military Descent James’ guest for this episode is Ryan Padgett, who recently retired from the United States Air Force after distinguished career as a loadmaster on the C5 Galaxy aircraft. Ryan also served as a crisis intervention chaplain for the 1033 Foundation, offering stress awareness management, mitigation training, and specialized crisis intervention for first responders and service members. And, he is the founder of the Bold Face Fly Fishing Foundation, where he shares his lifelong pursuit of fly fishing with first responders, currently serving service members and their families as a source of stress relief and community. James and Ryan discuss the value of planning early for any kind of transition, the challenge of losing one’s identity, the importance of remembering that transition is a team sport - your team being your family, and where you invest your time. Hosted by: James Jones | Release Date: October 25, 2023 | Duration: 30:46
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#zigszagsandpivots | Season 2 | Episode 7
10/05/2023
#zigszagsandpivots | Season 2 | Episode 7
From We to Me In this episode, James’ guest is Juanita Chang Pettersen, COL, US Army (ret), a strategic communications expert with expertise in leading global communications campaigns. You’ll hear them discuss her transition from the military, including her participation in the Leader Transition Institute’s veteran transition program, Changing Focus: Moving From We to Me. Juanita shares some of her challenges as a leader as she moved into the civilian sector, and how she enjoys her life now. Hosted by: James Jones | Release Date: October 18, 2023 | Duration: 33:46
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#zigszagsandpivots | Season 2 | Episode 6
10/11/2023
#zigszagsandpivots | Season 2 | Episode 6
In Sickness and In Health When you’ve been told that there is nothing more the doctors can do for you, you have two choices: to live as if you’re going to die or to live like you’ve got a future. Trent Brock is a three-time cancer survivor. In his words, “I was an IT dude by trade, but I started a kettle corn business with a guy that I met in the boxing gym randomly. They did not have kettle corn in New Zealand. I figured it would work, and boy was I right!” In this episode, James and Trent talk about living each day to the fullest, and how when you do that, it compounds into living a great life. Hosted by: James Jones | Release Date: October 11, 2023 | Duration: 34:24
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#zigszagsandpivots | Season 2 | Episode 5
10/04/2023
#zigszagsandpivots | Season 2 | Episode 5
The Only Constant In Life Is Change Heraclitus (544 BC - 483 BC) is credited with saying, “There is nothing permanent except change.” The trouble with this statement is that, in general, human beings are resistant to change. We’d prefer almost anything else happening to us than having to make a change. Kevin Dunlap is the founder and lead trainer of the Optimal Performance Academy, a platform and academy for entrepreneurs who want to grow their businesses and create an impactful online presence. In this episode, James and Kevin talk about identifying how and where we can successfully navigate change in our lives. Hosted by: James Jones | Release Date: October 4, 2023 | Duration: 30:23
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#zigszagsandpivots | Season 2 | Episode 4
09/27/2023
#zigszagsandpivots | Season 2 | Episode 4
Who You Are Matters ... Take Time to Figure YOU Out When you’re expecting a baby, you prepare, and prepare, and then you prepare some more. But once the baby arrives, your life is never what you think it was going to be. Zebrina Warner, James’s guest for this episode, is Director Of Learning And Development for The Leadership & Coaching Center and co-author of The Leader's Choice: Bridging the Leadership Gap in an Uncertain World and Winning. In this conversation, Zebrina talks about one of the challenges service members face when they leave the military - losing their identity, and the importance of identifying your core values to understand who you are as an individual. Hosted by: James Jones | Release Date: September 27, 2023 | Duration: 30:01
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#zigszagsandpivots | Season 2 | Episode 3
09/20/2023
#zigszagsandpivots | Season 2 | Episode 3
Riding Out the Storm When it rains, it sometimes pours … and then, sometimes it storms. This happens to us in our lives as well. We’ll be dealing with one challenge, and then another comes along … and, then a crisis will pile on top of the stuff we’re already dealing with. In 2017, author, speaker, and comedian Michael Cheshire wrote, “Life's most brutal storms leave us completely weak once they move on. But in the years that follow, we find they actually remade us incredibly strong. You may always hate your storm... But you'll forever owe it for what it made you into.” In this episode, Michael, author of Conversation With My Storms, shares with James about losing his company and his marriage, and what he’s been doing to build himself back to having the life he wants. Hosted by: James Jones Release | Date: September 20, 2023 | Duration: 22:53:00
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#zigszagsandpivots | Season 2 | Episode 2
09/13/2023
#zigszagsandpivots | Season 2 | Episode 2
When Change Takes Longer Than You Want Or Expect Change is a constant in our lives. Most of us would prefer less rather than more of it … and when we have to endure it, we’d rather just get it over with quickly than have it drag on for a long time. James Jones’s guest for this episode is Chad Jenkins. He’s a veteran and entrepreneur, and describes himself as a high-energy enthusiast. He’s a former US Military Academy at West Point quarterback, US Army Ranger, FBI Special Agent, and Discovery Channel reality series co-host. Today he leads his family-owned government contracting business. If you’re dealing with change, making a career transition, or struggling with your mental health, there's something for you in this episode. Hosted by: James Jones | Release Date: September 6, 2023 | Duration: 32:22
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#zigszagsandpivots | Season 2 | Episode 1
09/06/2023
#zigszagsandpivots | Season 2 | Episode 1
You Don’t Have To Be Sick To Get Better Over the course of their careers, professional athletes spend thousands of hours practicing their sports. On top of that, they spend significant time working on their mindset. It’s because there are times when their mindset will carry them through to success more than their ability or talent. DJ Eidson, the co-founder and President of Limitless Minds, works with ordinary people sharing with them the same mindset concepts and training that elite athletes use so they can also have a competitive advantage. In this episode, James and DJ discuss the importance of mindset in our everyday lives. Hosted by: James Jones | Release Date: September 6, 2023 | Duration: 31:22:00
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#zigszagsandpivots | Season 2 | Episode 0
08/23/2023
#zigszagsandpivots | Season 2 | Episode 0
A New Chapter In this special episode, we embark on a seamless transition as we introduce James Jones as the new host of #zigszagsandpivots Join us in celebrating this transition and embracing the future of our podcast. As always, thank you for your continued support and listenership. Hosted by: Annie Brock and James Jones | Release Date: August 23, 2023 | Duration: 29:32 Note: This episode marks a significant shift in our podcast's journey, and we appreciate your understanding and enthusiasm as we make this transition.
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#zigszagsandpivots | Season 1 | Episode 5
04/10/2020
#zigszagsandpivots | Season 1 | Episode 5
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