Integrity - Recovered 1384
Recovered Podcast
To skip the intro, tap 3:25 Developing integrity in recovery is important for building trust, accountability, and authenticity in one's journey toward sobriety. Integrity is the compatibility between inner convictions and outward behavior. Integrity entails honesty with self and others about mistakes, acknowledging the impact of our actions, and taking responsibility by making amends. Integrity fosters a sense of self-respect and dignity, empowering individuals to honor their commitments, set healthy boundaries, and cultivate meaningful relationships based on trust and mutual respect. ...
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Courage - Recovered 1383
Recovered Podcast
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Surrender - Recovered 1382
Recovered Podcast
To skip the intro, tap 3:25 Surrender is a fundamental concept in the journey of recovery from addiction, signifying a willingness to relinquish control and accept the reality of one's powerlessness over substances or other’s behaviors. It marks a pivotal moment of recognition, where individuals come to terms with the fact that their attempts to manage or control their addiction have been futile. Surrender does not signify weakness but rather strength, as it requires individuals to confront their vulnerabilities and humbly acknowledge their need for help. By surrendering to reality,...
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Hope - Recovered 1381
Recovered Podcast
To skip the intro, tap 3:25 Hope is not just a desirable aspect but a necessary cornerstone of a recovery program. In the depths of addiction, individuals often feel consumed by despair, powerless to break free from the cycle of substance abuse. In early recovery, hope provides a beacon of light amidst the darkness, offering the promise of a better tomorrow. It instills the belief that despite past mistakes and present struggles, a life of sobriety and fulfillment is attainable. This hope is not merely wishful thinking but a tangible force that drives individuals to take the...
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Step 11 - Recovered 1380
Recovered Podcast
To skip the intro, tap 3:25 Step 11 in a 12-step recovery program holds significant importance for both straight and LGBTQIA+ individuals as it emphasizes the practice of spiritual principles and mindfulness. Regardless of sexual orientation or gender identity, individuals in recovery often struggle with issues of self-acceptance, shame, and spiritual disconnection. Step 11 encourages regular prayer and meditation, fostering a deeper connection with a higher power or spiritual principles that transcend individual differences. For LGBTQIA+ individuals who may have experienced rejection...
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Step 10 - Recovered 1379
Recovered Podcast
To skip the intro, tap 3:25 Step 10 in a recovery program holds immense importance as it emphasizes the practice of ongoing self-reflection and accountability. This step involves a daily inventory of one's thoughts, actions, and behaviors, along with a prompt acknowledgment of any shortcomings or mistakes. By regularly examining their attitudes and conduct, individuals in recovery cultivate a heightened sense of self-awareness and honesty, which are crucial for maintaining sobriety. Step 10 serves as a preventative measure against relapse by enabling individuals to promptly address any...
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Steps 8 & 9 - Recovered 1378
Recovered Podcast
To skip the intro, tap 3:25 Steps 8 and 9 hold significant importance in the journey of recovery within Alcoholics Anonymous (AA). Step 8 involves making a list of individuals harmed during one's active addiction and becoming willing to make amends to them. This step fosters accountability and self-reflection, encouraging individuals to confront the consequences of their actions and take responsibility for repairing the harm caused. By identifying those who have been affected by their behavior, individuals in recovery begin to understand the ripple effects of their actions and the...
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Challenges - Recovered 1377
Recovered Podcast
To skip the intro, tap 3:25 Dealing with challenges in recovery is paramount to achieving sustained sobriety and personal growth. One of the key aspects is the recognition that recovery is not a linear process; setbacks and challenges are inevitable. Facing these difficulties head-on provides individuals with an opportunity for introspection and self-discovery. Through the support of a community that understands the struggles of addiction, people in recovery learn to confront and navigate challenges with resilience. This process fosters emotional strength, self-awareness, and coping...
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Steps 6 & 7 - Recovered 1376
Recovered Podcast
To skip the intro, tap 3:25 Steps 6 and 7 are crucial stages in a recovery program, guiding individuals on their path to recovery. In Step 6, participants become willing to let go of their character defects—those negative traits or behaviors that hinder personal growth and well-being. This step calls for self-reflection and a genuine desire for change. It requires individuals to confront their shortcomings with honesty and openness, laying the groundwork for personal transformation. Recognizing the need for change and cultivating a willingness to let go of ingrained patterns are...
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Steps 4 and 5 - Recovered 1375
Recovered Podcast
To skip the intro, tap 3:25 In the context of recovery, steps 4 and 5 play crucial roles in fostering personal growth, self-awareness, and lasting change. Step 4 involves making a fearless and searching moral inventory of oneself. This introspective process requires individuals to honestly examine their past behaviors, actions, and attitudes, acknowledging both strengths and shortcomings. By confronting the often challenging aspects of one's past, individuals can gain a deeper understanding of the root causes of their struggles, laying the foundation for meaningful transformation. This...
info_outlineWhen you started recovery, you probably thought that drugs and alcohol were your biggest enemy. You fought hard in early recovery to rid yourself from drugs and alcohol. You probably believed that once you got away from them, your life would be easy again. You would be finally out of trouble. But there is so much more in recovery.
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
- Sustaining Partners We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work.
Call Us Now http://recoveredcast.com/speakpipe
In early recovery, you learned that overcoming addiction is not easy. It is not just about getting the drugs out of your system — you need to develop a whole new relationship with yourself through meetings and personal growth. As it turns out, addiction isn’t as much about the drugs and alcohol as it is about your physical and mental make-up and your emotional status. Recovery requires a complete personal lifestyle overhaul.
First to mind?
Where do you want to start?
What do you want to say?
What do you want to bring to the new person?
What do you want to get out of recovery?
Did you think that was possible?
What event event, what circumstances, made you believe that recovery was possible for you?
When did you realize that you wanted more than just sobriety?
What was it that you wanted?
How did you work toward it?
How did the program help you work toward that goal?
______________________________________________________
We asked our listeners about this topic.
Now, listeners, If you would like to participate in these weekly surveys, just email me an invite request. Email me at
[email protected]
And I will send you an invite to our Recoveredcast Google group. This group receives the show notes for the upcoming show. You will also receive an invite to participate in the weekly survey. You will also receive a link to call into the show so you can share you experience with the recovery topic. This group helps us prepare for each week’s topic.
Again, just email a google group invite request to
[email protected]
To get involved in each week’s show prep.
We asked our listeners,
"What part of your program helps you grow?”
Did you take the survey?
https://www.surveymonkey.com/analyze/aqVPlHuujbvt59XHebcFRw7OptK2kTuFZ05ZCZF8roSUtvG9INjQPsZNasEfLfnb
What would be your answer?
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We can also watch people grow.
One of the best thing about recovery is watching people grow.
Tonight we received an email and I think we can relate to the joy of watching someone grow in this email
Lisa...can you read the email from Jennifer?
How has the program helped you grow spiritually?
Two things that every new person faces and needs to grow out of are:
The desire to escape
Fear
Many of us just wanted to escape from life and we found that drugs and alcohol were effective to achieve that goal.
Have you ever suffered with the desire to escape?
How do you deal with this urge?
How has the program helped? (Steps, prayers, fellowship, sponsor, Higher Power, etc.)
When you were new, what were you afraid of?
How has the program helped? Steps, prayers, fellowship, sponsor, Higher Power, etc.)
Today, how do you deal with fear?
They say, Addiction recovery is a long journey to yourself.
What does this mean to you?
Another piece of advice is Personal growth is a lifelong process.
What does this mean to you?
Another slogan is Idle hands are the devil’s workshop.
How do you stay busy, what hobbies do you have?
What hobbies would you recommend for the new person?
Life needs momentum — you have to be working toward something.
What goals are you working on today?
What goals would you recommend for the new person?
What service work are you involved in now?
What service work would you recommend for the new person?
How do you stay healthy and grow?
Doctor
Dentist
Eating
Exercise
School
Pray
We have calls -
Our phone call segment is brought to you by our
Recovered Podcast Sustaining Partners
____________________________________________________________
Our sustaining recovered podcast partners are a big part
in our self supporting movement.
This week Andrew, Rebekah
became a Sustaining Partners
Thank you Andrew, Rebekah
We have three ways in which you can partner
with us in this 12-step mission to spread the good news
all around the world and
keep us online.
You can become a sustaining partner
by giving on a monthly basis for one year.
As an expression of our gratitude for your donation,
we will send you Recovered podcast merch.
Merch Like Recovered Podcast Tee Shirts, mugs.
Just go to website at recoveredcast.com
And tap on the Sustaining Partners button
for more information
Thank you again
Andrew, Rebekah
If you have experience with
Eating Disorders and Substance Abuse
you can call right now
PLAY THE JINGLE - file in google drive
________________________________________________________
Now, Let’s take calls
First up, we have
Shure-on
Mike from celebration Florida
Jenny
Nick from Cassanovia NY
https://mail.google.com/mail/u/0/?tab=wm#inbox/FMfcgxwCgpgkWtsKZwhbKKPGpjwLpwxH
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What would you say to the new guy about Growth in recovery?
So Remember; abandon yourself to God and admit your faults. Clear away the wreckage of your past and give freely. God bless and see you next time.