Recovered Podcast
This is the podcast where life is seen through a 12 step recovery lens. This is a podcast about men and women who have recovered from a seemingly hopeless state of mind and body. We have discovered a solution, we have a way out. We have leaned how to live sober and happy. Join us on this journey called life. Email - [email protected]
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Fears and Anxieties - Recovered 1330
05/31/2023
Fears and Anxieties - Recovered 1330
Addressing fears and anxieties is a significant aspect of the recovery process. The first step is to acknowledge and accept these emotions as a natural part of the healing journey. In the supportive environment of a 12-step program, individuals can find solace in knowing that they are not alone in their struggles. Sharing fears and anxieties with trusted peers and sponsors can alleviate the burden and provide validation, as others can relate to similar experiences. Tonight, we talk about fears and anxieties 3:25 To skip the intro This week, Jim, Vicki, Jenny Made their Sustaining Partner Donations. Tap for more information This episode is sponsored by Gigi They used the donation button found on our website at
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Spirituality - Recovered 1328
05/24/2023
Spirituality - Recovered 1328
Spirituality plays a pivotal role in the journey of recovery from drug and alcohol addiction within a 12-step program. It offers you a profound sense of purpose, connection, and guidance as you navigate the challenges of overcoming addiction. One of the fundamental principles of many 12-step programs is the recognition of a higher power or a spiritual force. This acknowledgment allows you to surrender your egos, embrace humility, and seek support beyond your own limited abilities. By developing a spiritual foundation, you can find solace, hope, and strength in times of struggle, knowing that you are not alone in your journey. Tonight, we talk about the importance of spirituality. 3:25 To skip the intro This week, Rebekah, Jinifer, Bryan, Dana, Tonja, Karen, Michael, Sean, Tony, Chance, Chris, Sam, Cristie, Falisha, Jim Made their Sustaining Partner Donations. Tap for more information This episode is sponsored by Chris, McQ, Helen, Christy They used the donation button found on our website at
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Living a Sober Lifestyle
05/16/2023
Living a Sober Lifestyle
Creating a healthy sober lifestyle while engaged in a recovery program is a transformative journey that requires commitment, self-reflection, and a willingness to embrace change. One of the first steps is to acknowledge the importance of self-care. This involves adopting healthy habits such as regular exercise, balanced nutrition, and sufficient sleep. Engaging in physical activities not only promotes overall well-being but also helps in managing stress and boosting mood. Additionally, developing a support system is crucial. Active participation in 12-step meetings allows individuals to connect with like-minded individuals who understand the challenges of addiction recovery. Building strong relationships within the program provides a network of support, accountability, and encouragement during difficult times. Tonight, we talk about creating a healthy sober lifestyle. 3:25 To skip the intro This week, Joel, Martin, Todd, Teresa, Kim, Becky, Amanda, Shelly, Jim, Chisty Made their Sustaining Partner Donations. Tap for more information This episode is sponsored by Kurt They used the donation button found on our website at
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Larry S. & Christian P. Part 9 of 9 - Recovered 1329
05/14/2023
Larry S. & Christian P. Part 9 of 9 - Recovered 1329
Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR - March 6th-8th 2009 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Humility - Recovered 1324
05/09/2023
Humility - Recovered 1324
Humility is a critical characteristic for those recovering from drug and alcohol addiction. Addiction is a condition that can make an individual feel invincible as if they can handle anything on their own. However, the journey to recovery requires people to recognize that they cannot do it alone and that they need the support of others. Humility allows an individual to acknowledge that they have a problem and that they need help. It opens the door for them to seek out and accept the guidance of their support network. By embracing humility, they can also begin to accept responsibility for their actions and work towards making amends to those they may have hurt while under the influence. Tonight, we talk about humility. 3:25 To skip the intro This week, Joel, Martin, Todd, Teresa, Kim, Becky, Amanda, Shelly, Jim, Chisty Made their Sustaining Partner Donations. Tap for more information This episode is sponsored by Kurt They used the donation button found on our website at
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Dealing With A Sponsee Who Has Relapsed - Recovered 1322
05/03/2023
Dealing With A Sponsee Who Has Relapsed - Recovered 1322
When a sponsee relapses, it can be a difficult and disheartening experience for both the sponsee and their sponsor. However, it is important for sponsors to remember that relapse is a common occurrence in recovery, and it does not mean that the sponsee has failed. As a sponsor, there are several steps you can take to support your sponsee through their relapse and help them get back on track. Some suggest providing non-judgmental support and encouraging your sponsee to be honest about their relapse. They say it is important to create a safe and supportive space for your sponsee to share their struggles and emotions without fear of judgment or shame. Once they have shared their experience, it is important to help them identify what led to the relapse and work together to create a plan to prevent it from happening again in the future. Tonight we talk about dealing with a sponsee who has relapsed. 3:25 To skip the intro This week, Jenny, Jim, Vicki, Niki, Penny Made their Sustaining Partner Donations This episode is sponsored by Gigi, Michael, Mandy They used the donation button found on our website at
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Larry S. & Christian P. Part 7 of 9 - Recovered 1325
04/30/2023
Larry S. & Christian P. Part 7 of 9 - Recovered 1325
Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR - March 6th-8th 2009 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Making Amends and Forgiveness - Recovered 1320
04/27/2023
Making Amends and Forgiveness - Recovered 1320
Making amends and forgiveness of self and others are critical components of the recovery process from drug and alcohol addiction. Addiction often leads to harm and damage to relationships, and the process of making amends can help to repair broken connections with loved ones. When you acknowledge the harm they have caused and make a genuine effort to make things right, it can go a long way toward rebuilding trust and fostering healing. This process of making amends can also help you to let go of any lingering guilt or shame they may feel, which can be a significant trigger for relapse. Forgiveness is also an essential aspect of the recovery process. Many people who struggle with addiction carry a lot of shame and self-blame, and forgiveness can help to alleviate those negative feelings. By forgiving yourself, you can learn to let go of past mistakes and focus on the present moment, which can be crucial in maintaining sobriety. Additionally, forgiving others who may have contributed to your addiction can be a powerful way to release any resentment or anger, which can be a significant barrier to recovery. Tonight, we talk about making amends and forgiveness 3:25 To skip the intro This week, Bryan, Dana, Rebekah, Jinifer, Tonja, Kim, Kendy, Karen, Michael, Sean, Tony, Chris, Chance, Sam, Falisha, Nicole, Cristie, Todd, Kim, Becky, Amanda, Shelly Made their Sustaining Partner Donations This episode is sponsored by Chris, McQ, Helen, Teresa, Audrey, Kurt, Sam They used the donation button found on our website at
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Self Care - Recovered 1318
04/23/2023
Self Care - Recovered 1318
Self-care is crucial in a 12-step recovery program as it enables individuals to take responsibility for their well-being and maintain their physical, emotional, and spiritual health. Addiction is a chronic and often debilitating condition that can take a toll on your mental and physical health. Practicing self-care helps you to manage stress, improve your mood, and reduce the risk of relapse. The 12-step program emphasizes the importance of self-care as an essential part of the recovery journey. Self-care includes activities such as exercising, eating well, getting enough rest, and engaging in hobbies and other enjoyable activities. These activities can help individuals to reduce stress, increase self-esteem, and improve their overall health and well-being. Self-care also involves setting healthy boundaries, learning to say no, and taking time for oneself to recharge and relax. These practices are especially important for you who may have neglected your own needs in the past. Tonight, we talk about Self Care. 3:25 To skip the intro This week, Christy, Chance, Jim, Vicki, Niki, Penny, Jinifer, Jenny, Rebekah, Bryan, Dana, Kim, Tanja, Kendy, Michael, Sean, Tony, Chris, Sam, Chance, Falisha, Nicole Made their Sustaining Partner Donations This episode is sponsored by Gigi, Michael, Samuel, Chris, Helen, McQ They used the donation button found on our website at
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Gratitude - Recovered 1316
04/21/2023
Gratitude - Recovered 1316
Gratitude is an essential aspect of a 12-step recovery program from drug and alcohol addiction. One of the main reasons why gratitude is so important is that it helps individuals in recovery shift their focus away from their problems and toward the positive aspects of their lives. By adopting an attitude of gratitude, individuals in recovery can appreciate the small things in life and find joy in the present moment, rather than dwelling on past mistakes or worrying about the future. This mindset can help to reduce stress and anxiety and promote a more positive outlook on life, which is crucial for maintaining long-term sobriety. Another reason why gratitude is important in a 12-step recovery program is that it helps individuals to cultivate humility and a sense of perspective. Addiction is often accompanied by a sense of self-centeredness, where the individual is focused solely on their own needs and desires. However, by practicing gratitude, individuals in recovery can begin to see the bigger picture and appreciate the support and love they receive from others. This can help to build a sense of community and foster a greater sense of empathy and compassion towards others, which can be crucial for maintaining sobriety over the long term. Tonight, we talk about Gratitude. 3:25 To skip the intro This week, Christy, Chance, Jim, Vicki, Niki, Penny, Jinifer, Jenny, Rebekah, Bryan, Dana, Kim, Tanja, Kendy, Michael, Sean, Tony, Chris, Sam, Chance, Falisha, Nicole Made their Sustaining Partner Donations This episode is sponsored by Gigi, Michael, Samuel, Chris, Helen, McQ They used the donation button found on our website at
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Larry S. & Christian P. Part 5 of 9 - Recovered 1321
04/16/2023
Larry S. & Christian P. Part 5 of 9 - Recovered 1321
Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR - March 6th-8th 2009 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Larry S. & Christian P. Part 3 of 9 - Recovered 1317
04/02/2023
Larry S. & Christian P. Part 3 of 9 - Recovered 1317
Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR - March 6th-8th 2009 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Larry S. & Christian P. Part 1 of 9 - Recovered 1314
03/19/2023
Larry S. & Christian P. Part 1 of 9 - Recovered 1314
Larry S. from Atlanta, GA and Christian P. from Atlanta, GA doing a Big Book study in McKenzie Bridge, OR - March 6th-8th 2009 Premium Membership Information Sustaining Partner Information Episode Partner Donation
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Cravings and Triggers - Recovered 1313
03/16/2023
Cravings and Triggers - Recovered 1313
Cravings and triggers can be major obstacles for those struggling with addiction. These intense desires to use substances or engage in addictive behaviors can be overwhelming and challenging to resist. Overcoming cravings and triggers is crucial for those in recovery, as giving in to these impulses can lead to relapse. One effective way to overcome these cravings and triggers is by using a higher power. By relinquishing control and trusting in a higher power, you in recovery can find strength and support to resist the urge to use. The 12 steps of Alcoholics Anonymous (AA) is a program designed to help you overcome addiction and live a sober life. The steps are based on a spiritual approach, which encourages you to connect with a higher power and seek guidance and support. The 12 steps provide a framework for personal growth and healing and offer a pathway to recovery that has been successful for many of us. Tonight, we talk about the Cravings and Triggers. 3:25 To skip the intro This week, Joel, Falisha, Nicole, Cristie Made their Sustaining Partner Donations This episode is sponsored by Teresa, Audrey They used the donation button found on our website at
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The Importance of Honesty - Recovered 1311
03/09/2023
The Importance of Honesty - Recovered 1311
Honesty is a crucial aspect of any 12-step recovery program, it is essential, to be honest about one's feelings, thoughts, and behaviors. Many people with addiction struggle with denial, which can prevent them from acknowledging the extent of their problem. By being honest, individuals in recovery can begin to confront the reality of their addiction and take the necessary steps to overcome it. Another reason why honesty is important in a 12-step recovery program is because it helps build trust and accountability. Recovery requires a strong support network, and that network relies on trust and honesty. When individuals are honest about their struggles and progress, they can build stronger relationships with others in recovery. Honesty also holds individuals accountable for their actions and helps them stay on track with their recovery goals. Tonight, we talk about the Importance of Honesty 3:25 To skip the intro This week, Martin, Todd, Teresa, Kim, Becky, Shelly, Amanda, Christy, Niki, Jim, Vicki, Penny, Jenny, Rebekah, Bryan, Dana, Kim, Tonja, Michael, Sean, Karen, Kendy, Michael, Tony, Sam, Chris, Cristie, Nicole, Falisha Made their Sustaining Partner Donations This episode is sponsored by Janice, Kurt, Diane, Gigi, Michael, Chris, Tasha, Helen, McQ They used the donation button found on our website at
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Staying Motivated - Recovered 1307
02/17/2023
Staying Motivated - Recovered 1307
Staying motivated in recovery is crucial for long-term sobriety. 12-step recovery programs offer a structured approach to overcoming addiction, but they also require a significant commitment and dedication from individuals in order to be effective. Without motivation, individuals may struggle to stay on track and achieve their goals of sustained sobriety. Maintaining motivation in recovery helps individuals to stay focused on their goals and resist the temptation to use drugs or alcohol. It allows them to continue to make progress toward their ultimate goal of living a healthier, happier life free from addiction. Additionally, staying motivated helps individuals to remain engaged with their support network, attend meetings and therapy sessions, and actively participate in their recovery program. Tonight, we talk about Staying Motivated 3:25 To skip the intro This week, Audrey, Joel, Martin, Todd, Teresa, Becky, Shelly, Amanda, Christie, Jim, Vicki, Niki This week, Audrey, Joel, Martin, Todd, Teresa, Becky, Shelly, Amanda, Christie, Jim, Vicki, Niki This week, Audrey, Joel, Martin, Todd, Teresa, Becky, Shelly, Amanda, Christie, Jim, Vicki, Niki Made their Sustaining Partner Donations This episode is sponsored by Teresa, Katherine, Gigi, Michael They used the donation button found on our website at
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Gigi Open Talk - Recovered 1044
11/16/2019
Gigi Open Talk - Recovered 1044
These are the types of episodes published each weekend for Premium Subscribers. If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium members are the main reason why Recovered Podcast is still online. If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to and let me know. We would love to come to your roundup, your conference, your event, your open talk....whatever, we want to carry your message to the person who still suffers. Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways. We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify. This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work. Call Us Now So, listeners, join us at The 2020 International Convention of AA in Detroit. If you are coming into town for the convention, the Recovered Podcast wants to meet you! If you would like to get all the information regarding the Recovered Podcast at the 2020 International Convention, just email me and we will get you on our google group. Just email me at To get on our 2020 International Convention Google group. This google group will be notified with all the Recovered Podcast Plans for the convention and will have all the information about how to find our tailgate party. Right now, our google group has been provided with maps and general information about Detroit. Email me at if you want these kinds of updates. For the latest 2020 IC information, click
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Interview with Ted from Rochester - Recovered 965
12/22/2018
Interview with Ted from Rochester - Recovered 965
Today, Recovered on the Road is in
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Interview with Kurt S. - Recovered 707
06/04/2016
Interview with Kurt S. - Recovered 707
Introduction Kurt…. I had the privilege to meet you relatively recently I think I first met you you at Gregg and chrissy’s house last year You are Russ’ sponsor, right? Since then, the three of us have tried to get together on a monthly basis and I use you guys as a sort of steering committee for this show. For this I am grateful for your wisdom and insight. Let’s start where we always start. Kurt, what is your sobriety date? Who is your sponsor? Where is your homegroup? Call us at 1-734-288-7510 or tap Join the Chat Room, Tap email at [email protected] Subscribe to Get daily recovery messages Your Story Tell us where were you born and your family of origin. What were your religious experiences? Tell us your early story up until your bottom Describe your bottom and early recovery. Describe how you worked the steps. What did you learn? Tell us one amends story. When was the obsession to drink removed? Have you had a spiritual experience? Describe how you work your program today. Trauma and its Effects on Disease/Recovery Have you had trauma(s) in your life? How did that (they) affect your disease? How did it affect your program? How does it affect you today? Advice What was the #1 thing that was holding you back from entering recovery? What is the best recovery advice you ever received? What is something that is working for your recovery program right now? Beside the Big Book, what is the best recovery book you have read? Hope What would you say to the new guy?
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Soaring Eagle Andrew - Recovered 668.mp3
01/21/2016
Soaring Eagle Andrew - Recovered 668.mp3
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01/06/2016
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01/06/2016
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Premium Mark S. Open Talk TC Roundup 2014
11/04/2014
Premium Mark S. Open Talk TC Roundup 2014
Mark S. Open Talk
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Anna S. Open Talk at TC Roundup 2014
11/03/2014
Anna S. Open Talk at TC Roundup 2014
Anna S. Open Talk
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Hour 2 of 12 Hour Podcast
06/11/2013
Hour 2 of 12 Hour Podcast
Hour 2 of 12 of 12 Hour Podcast
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