Recovered Podcast
Recovery is a spiritual process and step three is when the doors of hope, faith, and trust are opened. The essence of step three is turning over your will, getting out of the way, and being restored to reality, honesty, and peace of mind. When working on step three we take a look at how acting on self-will means behaving without any consideration for others, focusing only on what we want and ignoring the needs and feelings of others. While we were busy pursuing these impulses, we mostly left a path of destruction behind us, and we definitely lost touch with our Higher Power. The exact...
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Many of us also struggle with the words “power greater than ourselves,” interpreting that language to mean “God” or “organized religion.” However, this is not what that phrase means. Instead, these words typically refer to a mix of things like 12-step recovery groups, supportive friends and family, therapists, therapy groups, etc. For some of us, God and religion enter the mix; for others, not so much. Ultimately, the definition of “power greater than ourselves” depends as much on our personal belief system as anything else. So this step is less about God/religion and...
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The first step in 12 step recovery programs involves more than just admitting that there is a problem. It means breaking through the denial that has kept the person locked in their misery. The individual has to accept that they have been beaten by their addiction. The exact wording of this step is: We admitted we were powerless over alcohol – that our lives had become unmanageable. Tonight, we talk about Step 1. 3:25 To skip the intro This week, Nikki, Penny, Jennifer, Rebekah, Bryan, Tonja, Kim, Kendra, Karen, Chris, Tony, Sam, Chris, Falisha, Nicole, Laura, Audrey, Joel, Betsy,...
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Popsicle Sticks is not really a topic but rather a style of meeting here in Southeast Michigan. Tonight, this show will be presented in the form of a popsicle stick meeting. A popsicle stick meeting is a meeting where we let our higher power determine what we need to share. Here in our virtual studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen. Tonight, we do popsicle sticks 3:25 To skip the intro This week, Todd, Betsy,...
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Popsicle Sticks is not really a topic but rather a style of meeting here in Southeast Michigan. Tonight, this show will be presented in the form of a popsicle stick meeting. A popsicle stick meeting is a meeting where we let our higher power determine what we need to share. Here in our virtual studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen. Tonight, we do popsicle sticks 3:25 To skip the intro This week, Todd, Betsy,...
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When people give up abusing alcohol and drugs it does not mean that their trials in life are over. They are still going to have to deal with the ups and downs of life just like everyone else. The only difference will be that they won’t be hiding from reality through substance abuse. One of the things that people in recovery are almost certain to face is fear. It is unavoidable. Those in recovery are no longer interested in hiding from fear. Their focus is on learning to manage it effectively. Fear can be defined as a distressing emotion aroused by impending pain or danger. The trigger for...
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Arbutus O'N. from Brownwood, TX speaking at Cedar River Roundup in Cedar Rapids, IA - May 5th 2002 For information on the Book "Powerless Not Helpless"
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Arbutus O'N. from Brownwood, TX speaking at Cedar River Roundup in Cedar Rapids, IA - May 5th 2002 For information on the Book "Powerless Not Helpless"
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Arbutus O'N. from Brownwood, TX speaking at the 3rd Anniversary Soberfest in Champaign, IL - October 9th 1993 For information on the Book "Powerless Not Helpless"
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Arbutus O'N. from Brownwood, TX speaking at the 3rd Anniversary Soberfest in Champaign, IL - October 9th 1993 For information on the Book "Powerless Not Helpless"
info_outlineWe alcoholics suffer. Before program, our obsession with drugs and alcohol led to the destruction of everything important to us. Even after program, new obsessions can also cause us to suffer, even without the alcohol. Sure, it’s obvious that our addictive behavior is the source of our own misery, but we may still seem unwilling to change. We are unwilling to change because of many things, but usually, it’s fear. We people with addictions must learn how to find courage.
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
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- Sustaining Partners We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work.
Call Us Now http://recoveredcast.com/speakpipe
Some view entering a 12 step recovery program as a step that only follows hitting “rock bottom” with a drug or alcohol addiction. Some even view entering program as a sign of weakness because that person does not have proper self control. And while recovery can come at the point when an addiction becomes life inhibiting, it remains a courageous choice nonetheless.
Tonight, we talk about courage. Tonight, the topic we discuss is “Courage in Recovery.”
Your first thoughts on courage and our recovery program?
Did you have courage at first?
What did early recovery courage look like?
Did you become more or less fearful when you first came into program?
What is courage in program to you?
Courage is not the absence of fear, but rather the judgement that something else is more important than fear
Courage is the ability to do something that frightens one.
etc.
Why is courage important to your program?
Talk to the new person…
Why were you fearful when you were new?
Did you think others in program were courageous? Why?
How did you lose fear and become courageous?
What was the first thing (other than steps 4/9 and other thank coming to your first meeting) you did in recovery that was brave and you knew it would take fortitude?
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We asked our listeners about this topic.
Now, listeners, If you would like to participate in these weekly surveys, just email me an invite request. Email me at
[email protected]
And I will send you an invite to our Recoveredcast Google group. This group receives the show notes for the upcoming show. You will also receive an invite to participate in the weekly survey. You will also receive a link to call into the show so you can share you experience with the recovery topic. This group helps us prepare for each week’s topic.
Again, just email a google group invite request to
[email protected]
To get involved in each week’s show prep.
We asked our listeners,
"What part of early program took the most courage?”
Did you take the survey?
https://www.surveymonkey.com/analyze/q_2F9U5vWvmLUV1TPZqTW1oP4XGlpTkq0c_2BYahXTIH49C5LOxn1Zp3NGWdwdw9AdCD
What would be your answer?
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What is the bravest thing one of your sponsees has done?
What was the bravest thing you have done in recovery? (Other than coming into the program and other than steps 4 and 9)
When has fear held you back?
Do you have regrets and how do you deal with that?
What steps takes courage for you?
What steps has given you fortitude?
What parts of the program (steps, service, higher power, fellowship, traditions, etc.) help develop courage?
What are you faced with today that requires courage?
What steps are you working?
Talk to the person who is struggling with Courage in Recovery.
We have calls -
Our phone call segment is brought to you by our
Recovered Podcast Sustaining Partners
____________________________________________________________
Our sustaining recovered podcast partners are a big part
in our self supporting movement.
This week Sabrina
became a Sustaining Partners
Thank you Sabrina
We have three ways in which you can partner
with us in this 12-step mission to spread the good news
all around the world and
keep us online.
You can become a sustaining partner
by giving on a monthly basis for one year.
As an expression of our gratitude for your donation,
we will send you Recovered podcast merch.
Merch Like Recovered Podcast Tee Shirts, mugs.
Just go to website at recoveredcast.com
And tap on the Sustaining Partners button
for more information
Thank you again
Sabrina
If you have experience with
Eating Disorders and Substance Abuse
you can call right now