Courage in Recovery - Recovered 1006
Release Date: 06/12/2019
Hobbies are important for everyone: they can act as a fun and healthy outlet, or even something that brings more meaning to your life. But they’re crucial when you’re in recovery. Early in sobriety, you may only have energy for therapy and self-care. But as time goes on, you’ll need to spend the time you used to fill with alcohol or drugs in healthier ways — that’s where hobbies come in. We’re not here to tell you what hobbies to pick up: that can be an exciting journey for you to go on! But we do want you to understand how having new hobbies can benefit and shape your recovery:...info_outline Self Compassion - Recovered 1277
When you’ve been through the trials and tribulations of active addiction, you may have a hard time moving on. Those caught up in substance abuse often make poor choices and hurt others in the process. Sometimes, the 12-step recovery process can bring up shameful memories and negative thoughts about those actions. This is why self-compassion is crucial for those in recovery. When used as a recovery tool, self-compassion has shown to help people deal with the stresses of early recovery and better manage their emotions. It involves being mindful, but the practice also boosts self-esteem,...info_outline Big Book Weekend More About Alcoholism - Recovered 1278
John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS - December 2nd 2006 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline Big Book Weekend There is a Solution - Recovered 1276
John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS - December 2nd 2006 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline Recovery Partners - Recovered 1275
Unfortunately, relapse is prevalent for those of us who try to remain sober. According to many reports, 40 to 60 percent of people relapse within a year of starting their sobriety. With the right resources, recovery partners, and support system, you can avoid relapsing. If you’re new, set yourself up for recovery success! First of all, get a sponsor and go to meetings every day. After that, surround yourself with the winners. Surround yourself with recovery partners. Tonight, we talk about Finding Recovery Partners. Gigi’s book, 50 Ways to a Fear Less Now, our...info_outline Big Book Weekend Bill's Story - Recovered 1274
John K. & Michael K. of the Primary Purpose group of Dallas, TX going through the Big Book at the Big Book Weekend in Pratt, KS - December 2nd 2006 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline Mindfulness Meditation - Recovered 1273
Addiction is an all-encompassing disease that can impact various aspects of a person’s life. Someone recovering from years of drug or alcohol use needs to heal in all of these facets. While everyone is different, there may be benefits of meditation in recovery to help some people in this healing process. Meditating allows you to set time aside to stop and relax. Some research has even shown that meditation can help people become less reactive to stress and recover from stress more efficiently. Tonight, we talk about Mindfulness Meditation. Gigi’s book, 50 Ways to a Fear Less Now, our...info_outline Step 12 - Recovered 1271
The concept of “spiritual awakening” has many meanings. Keeping it simple, a spiritual awakening is really just a psychic change that, among other things, eliminates our obsession to drink. For some it can be quite a powerful and immediate experience, for others it is an ongoing concurrent part of working the 12 steps. The exact wording of step 12 is: Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs. Tonight, we talk about Step 12. 3:25 To skip the intro This week, ...info_outline Joe and Charlie Part 9 - Recovered 1270
Joe and Charlie giving their "Big Book Comes Alive" presentation - July 25th 2013 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline Step 11 - Recovered 1269
Exploring spirituality in the 11th Step of AA Alcoholics anonymous can be a wonderful and illuminating experience. We now have a solid frame of reference built by the previous Ten Steps of AA. Our recovery has helped us to stay sober one day at a time and has allowed us to expand our capacity for new information about ourselves, and the world around us. This open-mindedness is one of the greatest things about AA. In AA the concept of a “higher power” and “God as we understand him” really affords every single person, from every walk of life, an unlimited choice of spiritual beliefs and...info_outline
We alcoholics suffer. Before program, our obsession with drugs and alcohol led to the destruction of everything important to us. Even after program, new obsessions can also cause us to suffer, even without the alcohol. Sure, it’s obvious that our addictive behavior is the source of our own misery, but we may still seem unwilling to change. We are unwilling to change because of many things, but usually, it’s fear. We people with addictions must learn how to find courage.
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
- Sustaining Partners We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work.
Call Us Now http://recoveredcast.com/speakpipe
Some view entering a 12 step recovery program as a step that only follows hitting “rock bottom” with a drug or alcohol addiction. Some even view entering program as a sign of weakness because that person does not have proper self control. And while recovery can come at the point when an addiction becomes life inhibiting, it remains a courageous choice nonetheless.
Tonight, we talk about courage. Tonight, the topic we discuss is “Courage in Recovery.”
Your first thoughts on courage and our recovery program?
Did you have courage at first?
What did early recovery courage look like?
Did you become more or less fearful when you first came into program?
What is courage in program to you?
Courage is not the absence of fear, but rather the judgement that something else is more important than fear
Courage is the ability to do something that frightens one.
Why is courage important to your program?
Talk to the new person…
Why were you fearful when you were new?
Did you think others in program were courageous? Why?
How did you lose fear and become courageous?
What was the first thing (other than steps 4/9 and other thank coming to your first meeting) you did in recovery that was brave and you knew it would take fortitude?
We asked our listeners about this topic.
Now, listeners, If you would like to participate in these weekly surveys, just email me an invite request. Email me at
And I will send you an invite to our Recoveredcast Google group. This group receives the show notes for the upcoming show. You will also receive an invite to participate in the weekly survey. You will also receive a link to call into the show so you can share you experience with the recovery topic. This group helps us prepare for each week’s topic.
Again, just email a google group invite request to
To get involved in each week’s show prep.
We asked our listeners,
"What part of early program took the most courage?”
Did you take the survey?
What would be your answer?
What is the bravest thing one of your sponsees has done?
What was the bravest thing you have done in recovery? (Other than coming into the program and other than steps 4 and 9)
When has fear held you back?
Do you have regrets and how do you deal with that?
What steps takes courage for you?
What steps has given you fortitude?
What parts of the program (steps, service, higher power, fellowship, traditions, etc.) help develop courage?
What are you faced with today that requires courage?
What steps are you working?
Talk to the person who is struggling with Courage in Recovery.
We have calls -
Our phone call segment is brought to you by our
Recovered Podcast Sustaining Partners
Our sustaining recovered podcast partners are a big part
in our self supporting movement.
This week Sabrina
became a Sustaining Partners
Thank you Sabrina
We have three ways in which you can partner
with us in this 12-step mission to spread the good news
all around the world and
keep us online.
You can become a sustaining partner
by giving on a monthly basis for one year.
As an expression of our gratitude for your donation,
we will send you Recovered podcast merch.
Merch Like Recovered Podcast Tee Shirts, mugs.
Just go to website at recoveredcast.com
And tap on the Sustaining Partners button
for more information
Thank you again
If you have experience with
Eating Disorders and Substance Abuse
you can call right now