Celebrating in Recovery - Recovered 1012
Release Date: 07/02/2019
Because of the COVID-19 virus, the regular studio version of the podcast has been cancelled. But Anna and I, along with our cat, Yukon Cornelius, gathered around the fireplace and reflected on the topic Staying Connected.info_outline Expectations - Recovered 1074
Because of the COVID-19 virus, the regular studio version of the podcast has been cancelled. But Anna and I, along with our cat, Yukon Cornelius, gathered around the fireplace and reflected on the topic Expectations. Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways. We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify. This is the single most effective way to support the show. Watch the...info_outline Old Behaviors - Recovered 1073
Think about what comes to mind when you think of patterns or behaviors. Likely it means doing something repetitive, over and over again, often without much thought given to the action. But when you’re in recovery, you can recognize that certain behaviors and attitudes have gotten you into trouble in the past. You learn in recovery that old behaviors from your addictive past have been destructive and that you can make important changes in your new life in sobriety. Tonight, we talk about Old Behaviors Our generous Recovered Podcast Community allows us to be self supporting and not rely on...info_outline Setting Boundaries - Recovered 1072
Your issues with boundaries come from your past. You may have grown up where boundaries were strict and harsh. This could lead to an inability to express your feelings or to keep everyone at arm’s length. Having no boundaries will lead to you and others being enmeshed. When this happens, your roles are interchangeable and blurred and you will not establish your sense of identity. As you get older, your relationships mirror those of the past and history begins to repeat itself. As you fall into the same patterns, you increase your risk of experiencing depression or anxiety and may fall into...info_outline Self Care - Recovered 1070
Once you get sober, it can be incredibly easy to get caught up in the chaos of daily life, and forget that taking care of yourself is not an option, but a priority. Taking care of yourself sounds like an easy and simple task, but the reality is that most people struggle to find healthy ways to take care of themselves, whether they’re in recovery or not. Tonight, we talk about Self Care Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways. We will recognize you by first...info_outline Staying Busy in Recovery - Recovered 1068
Keeping your mind occupied can keep you from thinking about your problem behaviors. Whether you choose to focus on working toward goals full time or spend time doing an activity that helps you relax, you must find balance. Tonight, we talk about Staying Busy in Recovery Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways. We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify. This is the single most...info_outline Triggers - Recovered 1066
One of the long-standing obstacles to recovery is the emotional and physical cues that we experience, which make us feel like using alcohol and drugs. These cues are most commonly referred to as triggers, and they can manifest differently for different people. For some, seeing old friends and loved ones is enough to trigger wanting a drink; for others, the stress of performing well at work or school elicits the old feelings of using performance-enhancing substances. Whatever the cause, triggers should be expected—and like many other facets of recovery, expecting and planning for them is the...info_outline Listener Jacqui Open Talk - Recovered 1065
Listener Jacqui Open Talkinfo_outline Popsicle Sticks - Recovered 1059
Popsicle Sticks is not really a topic but rather a style of meeting here in Southeast Michigan. Tonight, this show will be presented in the form of a popsicle stick meeting. A popsicle stick meeting is a meeting where we let our higher power determine what we need to share on. Here in the studio, we have a can full of popsicle sticks. Each stick has a recovery topic written on it. We will take turns, randomly picking a stick and then sharing on that topic that was chosen. Tonight, we do popsicle sticks Our generous Recovered Podcast Community allows us to be self supporting and not rely on...info_outline Communication Recovered 1061
The disease of addiction clouded how addicts related to others. It was a disease of perception. Isolated and lost in the self; they did not know how to communicate as addicts. But, in recovery, we learn how to overcome barriers to communication. It's like learning how to talk once again. Recovery is a second childhood. Addicts learn how to be part of society and live with life as it stands. They do this by understanding themselves and others. Like everything else, they get good at it over time. It will be a painful, scary, and embarrassing process in the beginning. As they progress, they'll...info_outline
One of the fears that people have when they give up alcohol or drugs is that a life of sobriety will be boring. Once people spend a bit of time in recovery they realize that this is a complete myth. Sobriety opens up a world of opportunity, and most people complain that there is not enough hours in the day to do all the things they want to do.
Tonight, we talk about Celebrating in Recovery
Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions. If you would like to join us, there are three ways.
- Episode Sponsorship We will recognize you by first name only at the top, mid, and end of the episode. Any amount will qualify.
- Premium Membership This is the single most effective way to support the show. Watch the video in its entirety and learn how to become Premium
- Sustaining Partners We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work.
Call Us Now http://recoveredcast.com/speakpipe
In can be hard for those who abuse substances to understand how anyone could celebrate anything without mind-altering substances to help things along. These individuals can later find out that it is not only possible to celebrate without alcohol and drugs, but that it is significantly more rewarding to do so.
How did you celebrate before recovery?
What did you celebrate in early recovery?
How did you celebrate?
What did you learn about yourself?
Were you fearful of celebrating in early recovery?
How did the program help?
What are difficult places to go sober when you were new?
Where are the difficult places today?
How do you have fun today?
What sober places do you look forward to most?
What places are fun today that used to be difficult before?
Why is having fun in recovery important?
How has the program helped?
We asked our listeners about this topic.
Now, listeners, If you would like to participate in these weekly surveys, just email me for an invite request. Email me at
And I will send you an invite to our Recoveredcast Google group. This group receives the show notes for the upcoming show. You will also receive an invite to participate in the weekly survey. You will also receive a link to call into the show so you can share you experience with the recovery topic. This group helps us prepare for each week’s topic.
Again, just email for your a google group invite. Just email me at
To get involved in each week’s show prep.
We asked our listeners,
"What do you celebrate in recovery”
Did you take the survey?
What would be your answer?
What do you celebrate today?
How do you do this?
How is your fear level of wet places today?
How do you prepare?
How do you stay safe in wet places of celebration?
When you are hosting a party, do you serve alcohol?
Do you have an escape plan?
Explain how this works for the new person?
How are you celebrating the fourth of July?
What is the holiday known here in america as fourth of July?
How do you celebrate when you don’t want to?
How do you celebrate a death?
Reasons to Celebrate in Recovery
When people give up alcohol and drugs they already have something to celebrate. The longer they stay sober the more reasons they will have to feel good about life. There will also be plenty of special occasions in sobriety worth celebrating such as:
* Birth of a child
* Sobriety birthdays
* New job
* Passing an exam
* Winning an award
* Getting a promotion
* Getting married
* Holidays like Christmas
* Recognition for a job well done
Once people escape an addiction, they are sure to have some great days ahead of them. These celebratory times are to be enjoyed, but they can be treacherous for people who are in the early days of their sobriety.
We have calls -
Our phone call segment is brought to you by our
Recovered Podcast Sustaining Partners
Our sustaining recovered podcast partners are a big part
in our self supporting movement.
This week Kendra
became a Sustaining Partners
Thank you Kendra
We have three ways in which you can partner
with us in this 12-step mission to spread the good news
all around the world and
keep us online.
You can become a sustaining partner
by giving on a monthly basis for one year.
As an expression of our gratitude for your donation,
we will send you Recovered podcast merch.
Merch Like Recovered Podcast Tee Shirts, mugs.
Just go to website at recoveredcast.com
And tap on the Sustaining Partners button
for more information
Thank you again
If you have experience with
Eating Disorders and Substance Abuse
you can call right now
PLAY THE JINGLE - file in google drive
Now, Let’s take calls
First up, we have
Mike from celebration Florida
What would you say to the new guy about Celebrating in Recovery?
So Remember; abandon yourself to God and admit your faults. Clear away the wreckage of your past and give freely. God bless and see you next time.