Ep 142 - James Sexton - How To Stay Married In A Toxic World
Release Date: 08/14/2019
Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
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Ep 685: Let It Rip Friday: Work Your Land
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Ep 684: Connecting All The Dots For Your Greatest Comeback
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing how you can be a great leader.
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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineMarriage is never easy, but it gets more complicated in our current society. Are you struggling with connecting to your partner? Is social media getting in the way of your relationship? In this episode, we discuss how to keep your relationship connected in our toxic society with all the distractions and pressures we have to face.
In this episode I talk with James Sexton, divorce lawyer turned relationship expert, joins us to discuss what makes relationships work in our current society, and what struggles modern day relationships struggle. As the author of If You're in My Office, It's Already Too Late: A Divorce Lawyer's Guide to Staying Together, James uses his 20 years of experience as a divorce lawyer, as well as being divorced himself to give feedback to those hoping to create a stronger relationship. We discuss what things can be done to build a stronger relationship, and what things are important to realize for yourself, as well as in your partner.
Questions I asked:
- How did a divorce attorney start giving marital advice?
- Are people happier once they get divorced?
- Are expectations part of the divorce issue?
- How many marriages are broken up by social media?
- What are some ways to divorce-proof your marriage?
- How can you learn to be better at marriage?
- How to deal with a bad relationship?
- What are three tips you could leave with the audience?
Topics Discussed:
- Giving your relationship preventive maintenance.
- The goal of marriage is to be happy.
- Being happy after a divorce.
- Comparison on social media.
- Managing expectations.
- Staying connected in your marriage.
- Social Media and Infidelity.
- “Chore”play?
- Realizing it’s time to leave a relationship.
- Two commandments about cheating.
- The hardest part is starting to make a change.
- Little choices that add up in a relationship.
Quotes from the show:
- “In a relationship, no single raindrop is responsible for the flood, but the flood comes.” @nycdivorcelaw @SisterhoodSweat
- “The goal of marriage is not to not get divorced, it’s to be happy.” @nycdivorcelaw @SisterhoodSweat
- “When you look at social media, you’re looking at greatest hits.” @nycdivorcelaw @SisterhoodSweat
- “You make a lot of small decisions, and one day you turn around and your body isn’t in the shape you want. It’s the same decisions.” @nycdivorcelaw @SisterhoodSweat
- “We all want a cheerleader. We want someone who boosts us up and makes us feel beautiful or handsome.” @nycdivorcelaw @SisterhoodSweat
- “There’s nothing more important then paying attention.” @nycdivorcelaw @SisterhoodSweat
How you can stay in touch with James:
How you can stay in touch with Linda:
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