SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.
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Ep 735: Journey To America With Newt Gingrich
01/17/2025
Ep 735: Journey To America With Newt Gingrich
Welcome to a special episode of the Sisterhood of Sweat. Today, I'm delighted to be joined by former Speaker of the House, Newt Gingrich. We'll be discussing Newt and his wife Calista's new documentary, "Journey to America," which premieres tonight on PBS. Newt is a renowned politician, author, and historian, and I'm excited to dive into his remarkable journey from history professor to public servant. Let's get started with this insightful conversation. We discuss: Newt Gingrich's background and political career Transition from history professor to public life Importance of religion and moral guidance in society Legal vs. illegal immigration Inspiring immigrant stories in documentary Collaboration with wife Calista on projects California wildfires and government policies Helping people recover from natural disasters Here are the 6 quotes from Newt Gingrich shortened: 1. "That hit me that countries can die and that you have leaders who focus on what does it take for the country to survive." 2. "I think when you have a vacuum in your soul and you try to fill it with drugs and alcohol and other things, it doesn't work." 3. "We are deeply opposed to illegal immigration, and we're very much for controlling the border. We believe the President should start by deporting criminals." 4. "She's the Chief Editor for our company, Ginger 360 and she brings all of that. This is our 10th movie together, and she really is the driving force for the movie." 5. "If you were a left wing cuckoo, you could get money. If you were a fireman, you couldn't. And I think we have to recognize how really bad the California system has become." 6. "I think we have to focus on how we're going to help people get back into their homes as quickly as possible and as inexpensively as possible, and that's going to require eliminating a whole range of rules and regulations." How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 734: What Men Really Want In A Relationship with Bob Grant
01/15/2025
Ep 734: What Men Really Want In A Relationship with Bob Grant
In this episode of The Sisterhood of Sweat, Linda Mitchell chats with relationship expert Bob C. Grant about cultivating authentic connections and becoming irresistible in relationships. They discuss overcoming emotional walls, the importance of self-awareness, and strategies for building stronger partnerships. Bob also shares tips on how men and women can better understand and support one another for lasting love. Guest Links: Website: Free Gift: What Men Find Irresistible Topics Covered The Power of Authenticity in Relationships How Emotional Walls Affect Attraction Balancing Strength and Vulnerability in Love The Role of Overdoing Good Habits in Emotional Avoidance Listening and Sharing Power in Relationships Using Intuition and Slowing Down in Dating Quotes from Bob C. Grant "The key to being irresistible is authenticity—being comfortable with who you truly are." "Overusing good habits, like exercise, can be a way to numb feelings rather than face them." "When a woman feels invisible in a relationship, it creates a space where she either shrinks or wants to break free." "Men love strength and independence, but sharing power and allowing influence is what makes a partnership thrive." "Dating with your brain is smart, but your heart needs more time to catch up and truly know someone." "Subtle behaviors, like always being late or belittling comments, reveal red flags over time—pay attention to them." How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 733: A Flashback To The Twighlight ZONE
01/13/2025
Ep 733: A Flashback To The Twighlight ZONE
On today's episode of The Sisterhood of Sweat, Linda interviews Marc Scott Zicree, author of “The Twilight Zone Companion,” and Anne Serling, Rod Serling’s daughter and author of “As I Knew Him” – a memoir honoring the legacy of her father. Zicree’s current third edition of “The Twilight Zone Companion” an American Book Award nominee that has sold more than a half a million copies, is an essential guide, featuring episode summaries, critical commentary, and behind-the-scenes stories. The complete show-by-show guide to one of television’s all-time greatest series, covers the celebrated show’s inception through to its subsequent offshoots and remakes, and is fascinating reading for even the most casual fan. Coverage of each episode includes a plot synopsis, Rod Serling’s narrations, critical commentary, behind-the-scenes stories, and anecdotes from the original artists who created the series, a complete list of cast and crew, and photographs. The Twilight Zone Companion has been credited with creating the modern genre of books on TV series and inspiring a generation of series creators and filmmakers, including J. J. Abrams and Damon Lindelof. Meanwhile, “As I Knew Him: My Dad Rod Serling” offers an intimate look at Rod Serling as a father and a visionary, blending personal memories with rare family photos and letters. The soulful memoir reveals the fun-loving dad and family man behind the serious figure the public saw hosting THE TWILIGHT ZONE each week. In 1975, Rod Serling's untimely death left 20-year-old Anne stunned and reeling. But through talking to his friends, poring over old letters, and recounting her childhood memories, Anne not only navigated her profound grief, but gained a deeper understanding of this remarkable man both as her father and as a dynamic writer. In the book, Anne shares her journey, along with personal photos, letters, scenes of her dad's youth, his service in WWII, and her family's time together.
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Ep 732: Eat Your Age with Dr. Ian Smith
01/10/2025
Ep 732: Eat Your Age with Dr. Ian Smith
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Ep 731: Netflix Bingeworthy Virgin River With Zibby Allen
01/08/2025
Ep 731: Netflix Bingeworthy Virgin River With Zibby Allen
Welcome back to The Sisterhood of Sweat podcast. Today, we have the pleasure of speaking with Zibby Allen, the talented actress who plays Bree on the hit Netflix series Virgin River. Zibby joins us to discuss the show's success, the challenges of portraying sensitive storylines, and her experience co-hosting the podcast 'I Like You Very Much.' Let's dive in and hear what Zibby has to share. Quotes from the episode: "It's an incredibly comforting show for people. It's a good watch, and it sort of is like a multi generational kind of appealing show." "We know how to balance things for one another on the days where there are heavy scenes." "I feel a great sense of responsibility to both carry Bree's story and also be an advocate for the reclamation of our individuality and our sexuality." "I would say that's probably my best answer, that I'm educating myself. Rain has been a really incredible resource for particular storyline." "You will not see the end of season six coming. And you know, we've been picked up for season seven, so it's not the end of the show." Check out Zibby's podcast: The series is available on Apple, Spotify, and almost all other podcast platforms. The podcast, which was inspired by Zibby and Alex’s deep friendship, was created as a way for them to share that bond and connection with their listeners. The pair also celebrate what they appreciate about their guests, where they have fun exploring and understanding more about their friends and colleagues in the industry. The podcast is a paid subscription (which provides access to the entire first season) where 10 % of all profits go to . How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 730: Let It Rip Friday: Prepare Your Best Year Ever
01/06/2025
Ep 730: Let It Rip Friday: Prepare Your Best Year Ever
On this week's Let It Rip Friday, we're discussing the best ways to prepare yourself for the best year yet.
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Ep 729: Let It Rip Friday: People Pleasing Free Holidays
01/03/2025
Ep 729: Let It Rip Friday: People Pleasing Free Holidays
On this week's Let It Rip Friday, we're discussing people pleasing.
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Ep 728: Happy New Year, New Goals with Linda Mitchell
01/01/2025
Ep 728: Happy New Year, New Goals with Linda Mitchell
On this week's episode, Linda shares her episode from last year but introduces it with all the goals she accomplished since then, and the plans for 2025.
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Ep 727: Living Like A Champion In Your Own Life with Chris Myers
12/30/2024
Ep 727: Living Like A Champion In Your Own Life with Chris Myers
Welcome to The Sisterhood of Sweat! I'm your host, Linda, and I'm so excited to welcome our guest today, Chris Myers. Chris is an Emmy award-winning Fox Sports broadcaster and the author of the new book "Untold Stories of Legends and Champions, Their Wins and Heartbreaks." Chris has had an incredible career spanning over four decades, covering the NFL, NASCAR, MLB and more. But what really fascinates me about Chris is his unique perspective on what it takes to be a true champion. Through his years of interviewing elite athletes, he's uncovered the common traits and mindsets that set the greats apart. You won't want to miss Chris sharing those insights and some behind-the-scenes stories from his time in sports media. So let's dive in and hear what wisdom this broadcasting legend has to share! Chris's book: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos
12/25/2024
Ep 726: Your Year, Creating a Life Meant For You with Katie Krimitos
Welcome to the Sisterhood of Sweat podcast! Today, we're chatting with Katie Krimitos! Katie is a New York Times Best-Selling Author of Healthy Happy Sexy: Ayurveda Wisdom for Modern Women. As the founder and CEO of Shakti School, Katie has built an incredible platform dedicated to teaching women holistic health through Ayurveda and modern medicine. Her passion for natural healing, women's empowerment, and the connection between body, mind, and spirit makes her an absolute force in the wellness world. With a background in yoga, Ayurveda, and spiritual mentorship, Katie combines ancient wisdom with practical, science-backed tools to help women thrive in every stage of life. She’s also a down-to-earth mom who embodies the balance of pursuing her dreams while living an authentic, joy-filled life. This episode is about: Reinvention and Embracing New Chapters Living from a Heart-Centered Place Surrounding Yourself with Dreamers and Doers Faith and Surrender The Power of Habits and Choices How you can stay in touch with Katie: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 725: Mary with Director DJ Caruso
12/23/2024
Ep 725: Mary with Director DJ Caruso
Today on the sisterhood of Sweat, I'm talking to DJ Caruso. Born in Norwalk, Connecticut, Caruso came west to play tennis and study Television Production at Pepperdine University. Interned at Disney Studios in the Product Placement department and later hooked up with Director , who mentored him into a second-unit director, after Badham lost his 2nd-unit director to a first-unit directing career. He hooked up with writer , who penned a short film for him entitled, . The film helped launch Caruso's directing career. Check out his new film: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 724: You Gotta Show Up And Go For It with Howie Mandel
12/20/2024
Ep 724: You Gotta Show Up And Go For It with Howie Mandel
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Ep 723: The Masked Singer Finale with Robin Thicke
12/18/2024
Ep 723: The Masked Singer Finale with Robin Thicke
Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest Robin Thicke. He is a five-time Grammy Award nominee, Diamond-selling performer, actor, entrepreneur and philanthropist. Since the launch of his solo career in 2003, after writing for everyone from Michael Jackson to P!nk, Thicke has notched multiple Gold and Platinum certifications and consecutive Top 5 bows on the Billboard Top 200. His sixth album, 2013’s “Blurred Lines,” crashed the Billboard Top 200 at #1 and produced the RIAA Diamond-certified title track “Blurred Lines” [feat. T.I. & Pharrell]. The song made history, holding the #1 spot on the Billboard Hot 100 for 12 weeks. Thicke also was the first artist since 2012 to simultaneously occupy the #1 spot on the Hot 100 and Top 200, putting him in an elite group of 17 other acts to accomplish this feat in the previous decade. In addition to his role on THE MASKED SINGER, Thicke recently released his first studio album in six years, “On Earth, and in Heaven,” which includes the No. 1 single on the Billboard Album R&B Songs Chart, “That’s What Love Can Do,” as well as the current Top 5 radio hit, “Look Easy.” Don't miss the finale of the Masked Singer! The Season 12 finale of The Masked Singer airs Wednesday, December 18th at 8:00 PM PT/ET on FOX! Stay in touch with Robin: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien
12/16/2024
Ep 722: Flashback To Starship Troopers & 90210 With Casper Van Dien
Welcome back to another exciting episode of The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we have a very special guest who's sure to bring a dose of nostalgia and excitement to our show. You may know him as the iconic Johnny Rico from the cult classic Starship Troopers, but today, Casper Van Dien is here to chat with us about his latest adventure – bringing Starship Troopers to life in a whole new way with a groundbreaking VR game, Starship Troopers: Continuum. Casper has been thrilling audiences for decades, and he’s not slowing down. From his role in Sleepy Hollow alongside Johnny Depp to his time spent playing General Jay Rico in various Starship Troopers games, he’s had a career that’s as dynamic as it is inspiring. In today’s episode, we dive into his journey, his deep connection to military life, and how his role in Starship Troopers has had a lasting impact on fans worldwide. We also get a peek behind the scenes of his personal life – from taking care of his 93-year-old father to balancing a family life with an international career. Whether you're a Starship Troopers fan, a gamer, or just someone who's passionate about living a fulfilling life, this conversation will leave you inspired and energized! So sit back, relax, and get ready for a fun and heartfelt conversation with the one and only Casper Van Dien on The Sisterhood of Sweat! Check out the VR experience: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega
12/16/2024
Ep 721: How to Win Him Back Just in Time for Christmas with Carlos PenaVega
Today, we're sitting down to talk with Carlos PenaVega about his newest movie. The PenaVegas have a great Christmas movie called GET HIM BACK FOR CHRISTMAS which Carlos wrote a soundtrack for and sings a number of songs in the film. Carlos’ character plays Jack who works for The Salvation Army having stayed behind in Nashville while former girlfriend Bella played by Alexa becomes an international singing sensation. Music brings the pair back together. I will have the movie by end of week. In real life, Carlos and Alexa are perennial partners of The Salvation Army. Get Him Back for Christmas premieres on Great American Family on 12/14 at 8 p.m. Summary Carlos Pena Vega's Journey in Hollywood Linda introduces Carlos PenaVega to the show, expressing her admiration for his relationship with his wife, Alexa Carlos shares that he and Alexa have worked on 11 movies together, with their latest project being a significant milestone as it was produced by their own company. Carlos describes the process of creating the movie, including writing, scoring, editing, and promoting it, emphasizing the collaborative effort within their company. Linda praises the chemistry between Carlos and Alexa, noting their shared faith and a touching story about praying for a move to Tennessee. Their Faith and Move to Tennessee Carlos recounts their decision to move to Tennessee, driven by a strong feeling from both him and Alexa that it was God's calling. He details their experience with their boat, which kept breaking down, leading to a delay in their sailing plans. Carlos and Alex received multiple confirmations from God that they should move to Tennessee, including a random offer to sell their boat. Linda finds the story inspiring and relates it to her own plans to visit Tennessee for a charity event. Challenges and Passion in Filmmaking Carlos discusses the challenges and excitement of working with his friends on their production company, Good for You Entertainment. He explains that despite disagreements, their passion for making family-friendly content drove them to overcome obstacles. Linda shares a similar experience with her son, who faced challenges in managing personalities while directing a movie. Filming at the AT&T Stadium Carlos describes the unique experience of filming a scene in the AT&T Stadium, which was arranged by Bill Abbott, the CEO of Great American Family. He recalls the excitement of having the entire stadium to themselves for 12 hours, with no restrictions on movement or filming. Linda is impressed by the grandeur of the setting and the Christmas decorations, adding to the movie's appeal. Carlos shares that the movie will be set in Tennessee, despite the initial plan to film in Bridget Stone Arena. Their Love Story and Relationship Advice Carlos and Alexa met at a Bible study, and Carlos knew from their first hangout that he wanted to marry her. He advises others to seek a relationship with God first, as he did, and to stay true to themselves, as they will eventually find their love story. Linda appreciates Carlos's advice and shares her admiration for their deep connection and faith. Carlos emphasizes the importance of soul and heart connections in a relationship, sharing a personal story about waiting until marriage to have sex. Linda acknowledges Carlos and Alexa's significant loss this year and praises their resilience and faith. Carlos credits their faith for helping them through difficult times, especially after losing their baby, Indy. He highlights the importance of sharing their experiences to inspire change and encourages others to find strength in their own testimonies. Faith and Overcoming Loss How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters
12/13/2024
Ep 720: Bonhoeffer: Pastor. Spy. Assassin With Clarke Peters
On today's episode, I'm speaking with Clarke Peters. Clarke is an actor, writer, and director, who has spent much of his adult life in the United Kingdom. He is best known for his roles as Lester Freamon in the television series The Wire and Albert Lambreaux in the television series Treme. Peters is also known for his roles in the films t, , , , , and . Whitney Houston/I Wanna Dance With Somebody. Today we discuss his new movie Bonhoeffer and his acting career in general! About the movie: As the world teeters on the brink of annihilation, Dietrich Bonhoeffer is swept into the epicenter of a deadly plot to assassinate Hitler. With his faith and fate at stake, Bonhoeffer must choose between upholding his moral convictions or risking it all to save millions of Jews from genocide. Will his shift from preaching peace to plotting murder alter the course of history or cost him everything? In theaters now! How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Redefining Strength in Menopause with Coach Jen Rulon
12/11/2024
Redefining Strength in Menopause with Coach Jen Rulon
On today's episode I talk to Jen Rulon, a seasoned triathlon coach with over 20 years of experience and the proud owner of JenRulon.com. Armed with a master's degree in Kinesiology and a specialization in Exercise Science, Jenhas become a prominent figure in the world of triathlon coaching. Jen's influence extends far beyond the coaching realm. Her expertise has been featured in Triathlete Magazine, Runners World, and Men's Journal Online. She has shared her insights on the TEDx stage and was a featured speaker at the University of Wisconsin Whitewater Commencement in 2022. In her latest chapter, Jen has retired from triathlon to focus on empowering women through her 1:1 coaching and her EmpowerHER group coaching program. She helps women navigate major life transitions, such as menopause, divorce, the loss of a loved one, or rediscovering their sense of purpose. With a deep commitment to fitness, mindset, and personal transformation, Jen guides her clients to tap into their inner strength and embrace the power of change. How you can stay in touch with Jen: JenRulon.com How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone
12/09/2024
Ep 718: A Drummer Boy Christmas With For King And Country Luke Smallbone
Welcome to the Sisterhood of Sweat. Today I'm talking to Luke Smallbone from King and Country. We're dicussing the band and their message, along with their new album and movie, A Little Drummer Christmas! Connect with Luke: -A Drummer Boy Christmas Live: The Cinematic Concert Experience – Fathom Event will show the film in theaters from December 5-9 (check local listings). -A Drummer Boy Christmas (LIVE) The Album – releases on Curb Records on November 22. -A DRUMMER BOY CHRISTMAS | THE 2024 TOUR EXPERIENCE IS AS FOLLOWS: 12/1/24 - Los Angeles, CA - Peacock Theater 12/9/24 - New York NY - Beacon Theatre 12/17/24 - Nashville, TN – Grand Ole Opry House 12/18/24 - Nashville, TN - Grand Ole Opry House 12/19/24 - Nashville, TN - Grand Ole Opry House 12/20/24 - Nashville, TN - Grand Ole Opry House How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 717: Let It Rip Friday: Ask For What You Want with Jackee Harry
12/06/2024
Ep 717: Let It Rip Friday: Ask For What You Want with Jackee Harry
Welcome to The Sisterhood of Sweat podcast, where we celebrate inspiring women and the unique journeys that have led them to success. Today, I'm thrilled to be joined by the one and only Jackie Harry - a true icon of stage and screen. Jackie's career has spanned decades, from her breakout role on the hit sitcom 227 to her acclaimed performances on Broadway. Beyond her impressive acting resume, Jackie is also known for her philanthropic spirit, having sponsored numerous students through college. In our conversation, we'll dive into Jackie's early beginnings, the challenges she's overcome, and her passion for giving back. Please join me in welcoming the dynamic and ever-charismatic Jackie Harry to The Sisterhood of Sweat. How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 716: Should I Stay Or Should I Go with Kate Anthony
12/04/2024
Ep 716: Should I Stay Or Should I Go with Kate Anthony
I'm excited to welcome Kate Anthony to the show today, "America's top divorce coach." Kate Anthony, author, critically acclaimed podcast host, and high conflict divorce coach, is not afraid to initiate tough conversations about relationships, domestic violence, and the cultural implications of our patriarchal society. In her book, The D Word: Making the Ultimate Decision About Your Marriage, Kate dives deeply into the importance of self-work and the cultural understanding of marriage in order to sustain healthy interpersonal relationships. She serves clients across the globe through her private coaching, group programs, and her wildly popular online program,“Should I Stay or Should I Go.” Kate equips her clients with the tools they need to identify abusive relationships, and feel empowered to make decisions for themselves and their children while feeling validated and supported. Her number-one-ranked podcast, The Divorce Survival Guide Podcast, recommended by the New York Times, has reached over three million downloads and Kate has been featured as an expert in The New York Times, Forbes, Newsweek, and Pure Wow. Kate is a survivor of domestic abuse herself, and overcame many of her own challenges with navigating divorce with a child to consider. She believes that in order to uncover the root of marital issues we must look deeply at the patriarchal systems that underpin cis-hetero relationships in the 21st century. Kate understands how these systems affect men’s behavior, marriage, violence in America and even divorce legislation in the US. This has inspired Kate’s involvement with family court reform through organizations such as the National Safe Parents Organization (NSPO) and her advisory board membership with the Divorce Coalition. We discuss navigating toxic relationships, recognizing the signs of abuse, and empowering women to make the difficult decision of whether to stay or go. This is such an important topic that I know so many of our listeners are grappling with. Let's jump right in. Connect with Kate: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 715: Spending Christmas with Alicia Witt
12/02/2024
Ep 715: Spending Christmas with Alicia Witt
Today, we have a very special guest - the incredibly talented Alicia Witt. Alicia is known for her versatile acting roles, from the dark and chilling character of Ruth in the film "Long Legs" to the heartwarming Christmas movies she's starred in on the Hallmark Channel. In this episode, we discuss her multifaceted career, the balance between darkness and light in her work, and the joy of creating music. Alicia shares insights into her early start in the entertainment industry, her transition from acting to music, and the personal nature of performing her own songs. She shared her unique experience of filming "Long Legs" and how she was able to fully immerse herself in the challenging role. Plus, get all the details on Alicia's upcoming Christmas album release tour. This conversation is a true delight, filled with Alicia's infectious enthusiasm and Linda's warm, engaging interview style. So sit back, relax, and get ready to be inspired by this talented artist. Let's dive in! Where to find Alicia Witt: Her album, How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 714: Let’s get to the “Fun Part” with Young MC
12/02/2024
Ep 714: Let’s get to the “Fun Part” with Young MC
On today's episode, Linda sits down with legendary rapper Young MC to dive into his incredible career journey. Young MC first burst onto the scene in 1989 with his hit song "Bust a Move," which earned him a Grammy and propelled his debut album "Stone Cold Rhythm" to platinum status. Over the course of his 30+ year career, Young MC has collaborated with some of the biggest names in music, appeared in films and TV shows, and even won a celebrity fitness competition. Now, Young MC is back on the charts with a brand new single, proving he's still got what it takes to create hit records. In this candid conversation, he shares advice for aspiring artists, reflects on the challenges he's faced, and gives us a taste of his lyrical prowess. Let's dive in and hear Young MC's inspiring story. Follow Young MC: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 713: Legendary with Coach Dick LeBeau
11/28/2024
Ep 713: Legendary with Coach Dick LeBeau
On today's episode, we're talking to Coach Dick LeBeau. Dick LeBeau was a football coach in the National Football League (NFL) from to , finishing his career as the defensive coordinator of the . Over his forty-five years of coaching his teams compiled a cumulative win/loss record of 353-347-2. He was the head coach of the from until the season, during which time the Bengals went 8-24-0. During his career he was a head coach for two seasons. LeBeau was enshrined in the Pro Football Hall of Fame in 2010 after his playing career. To most NFL fans, Dick LeBeau is known as a football lifer, Pro Football Hall of Fame member, and mastermind behind the revolutionary zone blitz defense. But to Pittsburgh Steelers fans, LeBeau is the beloved defensive coaching genius who helped lead the Steelers to their last two championships – Super Bowl XL in 2005 and Super Bowl XLIII in 2008 – crafting a devastating 3-4 defensive scheme that came to define a treasured era of football in Pittsburgh. In Legendary, LeBeau along with veteran Steelers’ scribes Scott Brown and George Von Benko will revisit that unforgettably dominant 2008 defensive unit, one of the most feared and successful in the modern NFL landscape. A deep dive into each game of the 07-2008 championship season, with added perspective of how that “Blitzburgh” defense stacks up against the other great contemporary defenses, LeBeau also intersperses revelations about the 2008 Steelers with anecdotes from his nearly 60 years in the NFL as both a star player and groundbreaking coach who spanned decades of football innovation. This fond look back at the latest golden era for the Steelers also includes recollections from the legends on defense who helped bring LeBeau’s ground-breaking vision to life, from Hall of Fame safety Troy Polamalu to 2008 NFL Defensive Player of the Year James Harrison to unheralded but essential linebacker James Farrior, and many more who count LeBeau as one of the most admired and brilliant coaches in league history. How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 712: Motivation Monday: Who Killed JonBenet Ramsey with Joe Berlinger
11/25/2024
Ep 712: Motivation Monday: Who Killed JonBenet Ramsey with Joe Berlinger
On this week's Motivation Monday, we're talking with Joe Berlinger. He is a documentary filmmaker and producer, particularly focused on true crime documentaries. Berlinger’s films and docu-series draw attention to social justice issues in the US. Mettailca: Some Kind of Monster, Brother’s Keeper, Extremely Wicked; Shockingly Evil and Vile, Paradise Lost; The Child Murders at Robin Hood Hills. Berlinger holds a streak of chart-topping work on Netflix, attracting enormous audiences with 16 Netflix productions under his belt that have all debuted in the Netflix Top Ten, often at #1. Berlinger is also the first filmmaker to simultaneously cover the same subject in scripted and unscripted forms with CONVERSATIONS WITH A KILLER: THE TED BUNDY TAPES and EXTREMELY WICKED, SHOCKINGLY EVIL, AND VILE, the latter of which starred Zac Efron, Lily Collins, and John Malkovich and sold to Netflix in a Sundance bidding war for almost $10 million. He is the Emmy-winning and Academy Award nominated director of the newly release this three-part docuseries investigates the mishandling of the case by law enforcement and the media on Netflix called Cold Case Who Killed JonBenet Ramsey.
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Ep 711: Let It Rip Friday: Way Of The Cobra Kai Couples with Sean and Michelle Kanan
11/22/2024
Ep 711: Let It Rip Friday: Way Of The Cobra Kai Couples with Sean and Michelle Kanan
On this week's Let It Rip Friday, we're talking with Sean and Michelle Kanan. Today’s guests are Emmy-winning actor Sean Kanan, known for Cobra Kai and The Bold and the Beautiful, and his Emmy-winning wife, producer, writer, and director, Michele Kanan. Together, they’ve released their highly anticipated new book, Way of the COBRA Couples, the third in Sean’s Way of the COBRA self-motivation series. This time, Sean is teaming up with Michele to offer a fresh, dynamic perspective on relationships. Way of the COBRA Couples blends their personal insights, strategies, and experiences to share how they've built a thriving partnership—both as individuals and as a couple. Unlike Sean’s solo books, this installment presents a dual voice, offering practical tools and heartfelt wisdom for couples at any stage of their relationship. With a unique approach that mixes humor and Karate metaphors, the book guides readers through the stages of building a strong partnership, from communication to trust. Sean and Michele share their own story—a Hollywood power couple who turned chaos into success—and reveal the mindset and battle-tested strategies that helped them thrive, even in tough times. As Michele puts it, “This isn’t just another relationship book; it’s your roadmap to love, laughter, and growth." Whether you're married, dating, or seeking the right partner, Way of the COBRA Couples is all about embracing your wild origin story, growing together, and having fun along the way. Sean and Michele are here to show you how to master the art of love—one belt at a time. Connect with Sean and Michele: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 710: An Act Of Kindness Can Change Your Life with Nyambi Nyambi
11/20/2024
Ep 710: An Act Of Kindness Can Change Your Life with Nyambi Nyambi
Welcome to another episode of The Sisterhood of Sweat! I'm so excited to have the talented actor Nambi Nylumbi join us today. Nambi is best known for his roles on shows like Night Court, The Good Fight, and Mike & Molly. But his journey to success is truly inspiring. Nambi shared an amazing story about how a simple act of kindness - a stranger giving him $20 on the street - ended up changing the trajectory of his career. That $20 got him to an important audition, which led to booking his breakout role on Mike & Molly. And the rest, as they say, is history. Nambi has such a positive and grateful outlook on life. He's proof that with hard work, talent, and a little bit of luck, you can achieve your dreams. I know our listeners are going to be uplifted and motivated by his story. So without further ado, let's dive into my conversation with the one and only Nyambi Nyambi! Questions Asked: Are you still living in New York City? Did you see yourself growing up as an actor like when you were younger, what did you want to be? Can you tell us how $20 changed your life? Tell us why you want people to watch Night Court. What is going to be their blessing from that? How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 709: How To Create Your Own Opportunities with Jill Wagner
11/18/2024
Ep 709: How To Create Your Own Opportunities with Jill Wagner
On this week's episode we're chatting with Jill Wagner about her career, how she stays focused, and all about her new movie, "Christmas Under the Northern Lights" on Great American Family network! How you can stay in touch with Jill: https://www.imdb.com/name/nm1489978/\ How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 708: Let It Rip Friday: Embrace Your Uniqueness To Stand Out
11/15/2024
Ep 708: Let It Rip Friday: Embrace Your Uniqueness To Stand Out
On this week's Let It Rip Friday, we're discussing how our uniqueness is so important to our goals. We should stand out, not blend in.
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Ep 707: Finding Your Silver Lining With Susie Abromeit
11/13/2024
Ep 707: Finding Your Silver Lining With Susie Abromeit
Today on Sisterhood of Sweat, I had the pleasure of interviewing the incredible Susie Abrams. Susie is a true renaissance woman - a former top-ranked tennis player, accomplished actress, and now the host of her own podcast called Great Ones. We discussed Susie's remarkable work ethic and how it was forged through her athletic pursuits, as well as her lifelong passion for storytelling that led her to acting. Susie also shared her inspiring perspective on turning tragedy into opportunity, using the devastating Malibu fires that destroyed her home as a catalyst for personal growth. It was a powerful conversation filled with insights on finding balance, following your calling, and embodying your highest self. I'm thrilled to share Susie's story with all of you. Questions I asked: · Where did you get your work ethic? · What brought you into acting? · Can you tell us a little bit about the experience of getting the role of Jessica Jones, since you had put it on your vision board 6 months prior? · What is your process with vision boards since we are getting close to New Year's resolutions? · What did you do to move forward in the moment when you lost everything in the Malibu fires? · How do you find balance in this ever-changing industry? · What is your why? Topics Discussed: · Athletic background and work ethic · Early acting interests and pursuits · Deciding to seriously pursue acting · Manifesting a dream role · Creating a new podcast concept · Overcoming the loss of her home · Healing through neurofeedback · Balancing career and purpose · Storytelling as a calling · Spiritual growth and potential Quotes from the show: · I think visualization is really helpful. I think it's putting one foot in front of the other and constantly." @SusieAbromeit @SisterhoodSweat · “I think when something really painful happens, there is these lessons within the pain, within the loss.” @SusieAbromeit @SisterhoodSweat · “When something really painful is happening, it's like this vast amount of growth that happens simultaneously, if you allow it."@SusieAbromeit @SisterhoodSweat · “I think when you're telling stories, it also gives you a sense of purpose." @SusieAbromeit @SisterhoodSweat How you can stay in touch with Susie: · · · How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T"
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Ep 706: Let It Rip Friday - Recognizing Opportunities In The Midst Of Your Struggle
11/08/2024
Ep 706: Let It Rip Friday - Recognizing Opportunities In The Midst Of Your Struggle
On this week's Let It Rip Friday, we're discussing how to find those opportunities even if it seems like they aren't there.
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