SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Welcome to the Sisterhood of S.W.E.A.T where we will approach the difficult topics of life, have inspiring guests, and bring empowerment to all. This community is a place where we can be who we are instead of who others want us to be.

Ep 854: Connecting All The Dots For Your Greatest Comeback 11/17/2025

Ep 855: From ESPN to Bedtime Stories: Brad Gilmore on Why There’s Something Really Great About a Grandma 11/17/2025

Ep 855: From ESPN to Bedtime Stories: Brad Gilmore on Why There’s Something Really Great About a Grandma Welcome back to The Sisterhood of S.W.E.A.T., where we celebrate strength, heart, and the connections that shape who we become. Today, we’re joined by a voice you may already know — from ESPN’s Hall of Fame show with WWE legend Booker T, from The Brad Gilmore Show, or from his hit Back to the Future Podcast. Brad Gilmore is a Houston-based TV host, radio personality, award-winning podcaster, and author — and now he’s stepping into an entirely new creative chapter with his heartwarming new children’s book, There’s Something Really Great About a Grandma. This 42-page treasure is a nostalgic, joy-filled celebration of grandmas everywhere — the laughter, the treats, the wisdom, and the irreplaceable magic of bedtime stories. Blending childhood wonder with Brad’s signature storytelling charm, the book is a love letter to family, memory, and the women who help shape our earliest dreams. In this conversation, Brad shares what inspired the story, how his own grandmother influenced his life, the creative shift from pop-culture author to children’s writer, his collaboration with illustrator Timothy J. Marino, and what he hopes families experience when reading this book together. If you love stories that uplift, warm your heart, and celebrate the generations who raised us — you’re in for a treat. 🧡 What We Cover The personal inspiration behind There’s Something Really Great About a Grandma Brad’s favorite childhood memories with his grandmother How he transitioned from writing about time travel and James Bond to picture books The creative partnership behind the book’s warm, expressive illustrations Why the bond between grandmas and grandkids is universally powerful How Brad’s TV, radio, and podcasting career shaped his writing voice His thoughts on legacy, family, and what makes grandmas “really great” 🔗 Links for Brad Gilmore 📚 Book – There’s Something Really Great About a Grandma: 📸 Instagram: 🌐 Linktree Profile (multiple links): Be sure to follow Brad at @BradGilmore on Instagram and check out his shows on ESPN and the CW Network. Brad, thank you again for joining the Sisterhood of S.W.E.A.T.! /episode/index/show/sisterhodofsweat/id/39056955

Ep 853: Fit in France, Fab in Amsterdam: Clean‑Eating & Budget Travel Hacks 11/12/2025

Ep 852: Motivation Monday: Dreams Have No Age Limit 11/10/2025

Ep 851: Let It Rip Friday - The Way Out is Through 11/07/2025

Ep 850: The Longevity Diet Every Woman Over 40 Needs to Know About 11/05/2025

Ep 849: Deborah Roberts on the Divine Power of Sisterhood — and Why We Need Each Other More Than Ever 10/31/2025

Ep 848: Hormones, Hot Flashes, Healing: Your Anti-Inflammatory Game Plan 10/28/2025

Ep 847: The Dynasty Returns: How Faith & Family Fueled the Biggest Comeback of the Year 10/24/2025

Ep 846: The Shark Who Bet on Robinhood, Coinbase & Ring — Before Anyone Else 10/22/2025

Ep 845: How Can We Measure Our Happiness Meter? with Kate Eckman 10/20/2025

Ep 845: How Can We Measure Our Happiness Meter? with Kate Eckman Are you interested in overall wellbeing? Have you been worried about what others think of your journey? In this episode we dive into how we can be both happier and healthier in our lives. Today, I talk to Kate Eckman, a broadcast journalist, TV personality, accomplished entrepreneur, mindfulness expert, and Columbia University-certified executive coach. She joins us to discuss the importance of stretching our comfort zone. She talks about spiritual fitness and what it means and how it can help us. We also discuss the importance of knowing who you are, and your core values. This conversation challenges us to look inside and get honest about who we are, what we believe and what we want to accomplish. Questions I asked: Can you tell us about you and the full spirit workout? Why did you quit your swimming career? Does the full spirit workout include finding yourself again? How do we deal with needing validation from someone else? How can we get more women on the same page, about being who we really are? How can we get validation by giving? How do we attract confidence to ourselves? How can we unlearn some of these mistaken beliefs? How can we cultivate our inner beauty? What are the tools to create a strong core of who you are? Why should we not need someone else to complete us? Can you tell us about your book and where people can find you online? Topics Discussed: Spiritual fitness. Validating yourself. Transforming your life. Being kind to others. Dealing with relationship issues. Self-confidence. Combatting emotional gravity. Being your true self. You are more than just your body. Liking yourself is an inside job. Your spirit is always good enough. Quotes from the show: “We need to get fit and toned on the inside as well.” @kateeckman @SisterhoodSweat “It’s cultivating the inner characteristics that make me ME.” @kateeckman @SisterhoodSweat “The chaos isn’t going anywhere. It’s important to have calm and confidence from within.” @kateeckman @SisterhoodSweat “Some strangers are more supportive then friends and family members.” @kateeckman @SisterhoodSweat “They have fallen asleep to the truth of who they are.” @kateeckman @SisterhoodSweat How you can stay in touch with Kate: her Book! How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38640470

Ep 844: How This Founder Sold Out on QVC with One Clean Skincare Secret” 10/15/2025

Ep 844: How This Founder Sold Out on QVC with One Clean Skincare Secret” Welcome back to the Sisterhood of S.W.E.A.T., where we believe strength, confidence, and beauty start from within. Today, we’re diving into clean skincare, self-care, and the courage to build something beautiful out of personal struggle. Our guest is Sarah Vilenskiy, the powerhouse founder and CEO of Blossom Essentials — a clean skincare brand created for sensitive, condition-prone skin. Sarah turned her lifelong battle with severely dry skin into a thriving, mission-driven business that recently sold out on QVC! She’s been recognized with the 2015 Woman of the Year Award for leadership, and she’s on a mission to help women calm their skin, reclaim confidence, and feel beautiful — naturally. Sarah, take us back to the beginning — what was your personal journey that led you to create Blossom Essentials? You’ve said your skin struggles shaped your brand mission. What were those early challenges like — and how did you turn pain into purpose? Many women listening struggle with self-esteem because of skin issues. What helped you move from insecurity to empowerment? You bootstrapped Blossom Essentials into a fast-growing eCommerce brand. What’s been your biggest lesson in growing something from scratch? Your first QVC airing sold out — that’s huge! How did that moment feel after all your hard work? You’ve been featured on Cause of a Kind for your bootstrap story. How do you balance authenticity, marketing, and mission as a founder in the clean beauty space? Many of our listeners are active women who care about what they put in — and on — their bodies. What are your top tips for non-toxic skincare that empowers women? How can clean skincare be part of a holistic self-care routine that includes fitness, nutrition, and mindset? What are some simple swaps that can help women with eczema, acne, or sensitive skin calm irritation and feel confident again? What’s next for Blossom Essentials — and how can women support your mission of healing skin and boosting self-love? Ladies, if your skin’s been crying out for something gentle yet powerful, check out Blossom Essentials at . Remember: the best glow doesn’t come from makeup or filters — it comes from self-respect, nourishment, and showing up for yourself every day. Links: /episode/index/show/sisterhodofsweat/id/38587790

Ep 843: The Untold Battle That Shaped Leland Vittert’s Career in Journalism 10/13/2025

Ep 843: The Untold Battle That Shaped Leland Vittert’s Career in Journalism Today, we’re joined by veteran journalist and NewsNation anchor Leland Vittert, who has reported from the White House lawn to the battlefields of the Middle East. But now he’s sharing a story no one has ever heard before—his own. In his powerful new book Born Lucky: A Dedicated Father, A Grateful Son, and My Journey with Autism, Leland opens up about his childhood struggles, the relentless dedication of his father, and how love, grit, and resilience shaped the man we see today on primetime TV. Leland, welcome—it’s an honor to have you with us. 1. You’ve been on camera for years as a journalist, but this is the first time you’ve opened up about your personal story. What made now the right time to write Born Lucky? 2. The book really honors your father’s role in shaping your life. Can you share a moment that captures his determination to never let you be defined by your diagnosis? 3. Growing up, you faced painful bullying and rejection. How did those experiences shape your resilience and your drive to succeed? 4. You describe your father quitting his job to essentially “coach” you through life. What were some of the unusual or even tough methods he used that ultimately paid off? 5. From not speaking as a child to anchoring a national news show—your journey is extraordinary. What do you think surprised people most when they learned your story? 6. Your book is both raw and hopeful. What do you want readers—especially parents and kids facing similar challenges—to take away from it? 7. James Patterson praised Born Lucky as “a beautiful, emotional, true story.” What has that kind of support meant to you personally? 8. Now that the book is out, how do you hope this changes the broader conversation about autism, labels, and what’s possible? Grab the book: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38564660

Ep 842: Tim Allen’s Wife Jane Hajduk Gets Real (and Funny) About Midlife Mayhem! 10/10/2025

Ep 841: Smart Is Stupid: Why Letting Go of Ego Sets You Free — with Tricia Brouk 10/08/2025

Ep 841: Smart Is Stupid: Why Letting Go of Ego Sets You Free — with Tricia Brouk In this inspiring episode of the Sisterhood of Sweat, host Linda Mitchell welcomes back Tricia Brouk—award-winning director, author, founder of The Big Talk Academy, and creator of The Wise Leopard. Together, they dive into Tricia’s new book Being Smart Is Stupid: Why Embracing the Wisdom of Your Buddha Nature Is the Secret to Great Leadership. This conversation explores how true leadership comes from intuition, emotional intelligence, and humility—not intellect or control. Tricia shares stories from her multi-decade career, her three companies, and her belief that communication with dignity, curiosity, and respect can unite us across differences. Here’s a polished Apple Podcasts description for your Sisterhood of Sweat episode with Tricia Brouk — including intro, questions, themes, and links: 🎙️ Episode Title: Tricia Brouk on “Being Smart Is Stupid” — Why Wisdom, Not Ego, Makes Great Leaders In this inspiring episode of the Sisterhood of Sweat, host Linda Mitchell welcomes back Tricia Brouk—award-winning director, author, founder of The Big Talk Academy, and creator of The Wise Leopard. Together, they dive into Tricia’s new book Being Smart Is Stupid: Why Embracing the Wisdom of Your Buddha Nature Is the Secret to Great Leadership. This conversation explores how true leadership comes from intuition, emotional intelligence, and humility—not intellect or control. Tricia shares stories from her multi-decade career, her three companies, and her belief that communication with dignity, curiosity, and respect can unite us across differences. Questions Asked: What inspired the title Being Smart Is Stupid? How did your experience in show business shape your leadership philosophy? How can leaders let go of ego and outcome to create real impact? What does “communicating with dignity and love” look like in practice? Tell us about your new lifestyle brand, The Wise Leopard—what inspired it? How do you personally embody gratitude and presence in leadership? Themes in This Episode: The power of intuitive and compassionate leadership Letting go of control and embracing flow Leading with gratitude and authenticity Building safe spaces for diverse voices The intersection of spirituality, creativity, and influence Empowering women in midlife to own their voice and purpose Links Mentioned: 🌐 📖 — get the book (available in audiobook, e-book, softcover & hardcover) 💼 💎 — lifestyle brand for women in midlife 📸 Instagram: 💬 LinkedIn: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38505920

Ep 840: Kate McKay - How To Live In Integrity With Yourself 10/06/2025

Ep 839: Let It Rip Friday: Staying Stuck In Your Yesterday Will Keep You From Showing Up Today with Linda Mitchell 10/03/2025

Ep 838: Say No To People Pleasing with Susie Pettit 10/01/2025

Ep 838: Say No To People Pleasing with Susie Pettit Are you interested in setting better boundaries? Have you been struggling with people-pleasing? In this episode, we talk about how we can all live a life we love. Today, I talk with Susie Pettit. Susie has been helping women live lives they love for over 10 years. She is the host of the podcast Love Your Life Show and owner of the Wellness Company Strength: Mind & Body, LLC. She teaches firsthand about setting healthy boundaries, beating your inner critic, conscious parenting, and how to use mindfulness-based tools to beat overwhelm and anxiety. This is a powerful episode for anyone who struggles with what other people want from them. Questions I asked: How did you get started on this journey? How did you notice your struggles with people-pleasing and leave it behind? Why do we need to understand our reasoning for our co-dependency and other actions? How do our expectations go into co-dependency and boundaries? Why is it important to just start where you are? What are the roots of co-dependency? What’s the name of your podcast? How do we avoid caring what other people think? Why is it so important to detach from our thoughts? How can we stop judging ourselves? Why do we benefit from just saying no? Tell everyone where they can find you online, and your Warrior group? Topics Discussed: People Pleasing. Boundary Setting. Loving Life. Co-Dependency. External validation. Self-Esteem. Healing from Trauma. Interdependency Your inner critic. Quotes from the show: “Just because we’re thinking it, doesn’t mean it’s true.” @SusieBarolo @SisterhoodSweat “Breaking the habit of people-pleasing starts with little steps.” @SusieBarolo @SisterhoodSweat “I’m going to take my needs as a priority.” @SusieBarolo @SisterhoodSweat “We need to ask for what we want.” @SusieBarolo @SisterhoodSweat “When you’re struggling, you need to lead on your support community.” @SusieBarolo @SisterhoodSweat How you can stay in touch with Susie P: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38418780

Ep 837: Lea Salonga on Breaking Barriers With Miss Saigon and Becoming Two Disney Princesses 09/28/2025

Ep 837: Lea Salonga on Breaking Barriers With Miss Saigon and Becoming Two Disney Princesses On this powerful episode of Sisterhood of S.W.E.A.T., host Linda Mitchell welcomes Lea Salonga, Tony Award winner, Disney Legend, and iconic vocalist whose career spans Broadway and film. From Miss Saigon to Les Misérables, and from voicing Disney Princesses Jasmine and Mulan to her current Broadway and TV work (Old Friends, Pretty Little Liars: Original Sin, Yellow Rose), Lea’s artistry has inspired generations. Now, she takes her fans on a musical journey with her Stage, Screen & Everything in Between tour — a celebration of her landmark roles, timeless songs, and evolving creative voice. Join us as Lea reflects on groundbreaking moments, the power of representation in theater, and what it means to sustain a legendary career across decades. 🌟 Main Themes Breaking barriers & representation — being the first Asian actress in key Broadway roles and using her platform to open doors Legacy through voice — Disney roles, Broadway, and how her voice has resonated across generations Balancing evolution & roots — staying relevant while honoring one’s musical and cultural foundations Touring & reinvention — how to keep performances fresh and meaningful through a long career Advice for the next generation — guidance, resilience, and navigating the arts with purpose ❓ Key Questions Asked Part 1: Legacy & Milestones Looking back on your Tony-winning Miss Saigon, how did that role shape your journey? You broke ground as the first Asian actress to play Eponine (and later Fantine) on Broadway — what did those milestones mean to you personally? Among your many iconic roles, which one stretched you the most as a performer? Part 2: Disney, Voice & Cultural Impact 4. Hundreds of millions heard your singing voice as Jasmine and Mulan — did you ever imagine those roles would become so defining? 5. Being named a Disney Legend is a rare honor — what was that moment like for you? 6. How does performing as a voice actor for animation compare to performing live on stage? Part 3: The Tour & Current Projects 7. You’re touring 30+ North American cities with Stage, Screen & Everything in Between — what can fans expect from these concerts? 8. Having toured globally over many years, how do you keep performances fresh and exciting for yourself and your audiences? 9. How does working on screen today (with Pretty Little Liars: Original Sin, Yellow Rose, etc.) excite you compared to stage work? 10. With such a storied career, what advice would you offer the next generation of artists dreaming of stage or screen? 🔗 Links & Resources Official Website / Tour Info: Tour Details / Announcement: “Stage, Screen & Everything In Between” is visiting 30+ cities across North America in fall 2025. Lea Salonga — Disney Legend profile (D23): her recognition as a Disney Legend, and her roles voicing Jasmine & Mulan About Lea & Broadway milestones: she was the first Asian actress to play Eponine on Broadway and later played Fantine; her numerous awards and impact on representation /episode/index/show/sisterhodofsweat/id/38393275

Ep 836: Two-Time Emmy Winner Mike Manning Lands in New Alien Adventure Unexpected Treasures 09/26/2025

Ep 836: Two-Time Emmy Winner Mike Manning Lands in New Alien Adventure Unexpected Treasures In this episode, two-time Emmy Award winner Mike Manning joins us to talk about his latest project — the fun, campy indie sci-fi adventure Unexpected Treasures, premiering September 19 exclusively on Amazon Prime and Apple TV+. Audiences know Mike from his powerful roles on This Is Us, Days of Our Lives, Teen Wolf, The Bay, and films like Son of the South and God’s Not Dead. Now, he takes on an entirely new kind of character: Sam, a charming alien fugitive who crash-lands in the Mojave Desert and teams up with Hartley (Olivia Blue) to outrun bounty hunters, unlock prophecies, and explore the magic of unexpected connections. From filming under the mystical skies of Joshua Tree to the Comic-Con buzz surrounding the premiere, Mike opens up about why sci-fi resonates with audiences, how this role stretches his creativity, and how his passion for activism shapes the projects he chooses. 🌟 Main Themes Behind the scenes of Unexpected Treasures Shifting from dramatic roles to quirky sci-fi comedy Filming in Yucca Valley & Joshua Tree Why “aliens among us” stories remain timeless Balancing acting, producing, and activism What’s next for Mike Manning’s career ❓ Key Questions Asked What drew you to Unexpected Treasures and to playing Sam? How different was this quirky, campy role from your past dramatic work? Did the Mojave Desert and Joshua Tree feel like characters in the film? Do you have a favorite on-set story from filming? Why do you think alien comedies and adventures have lasting appeal? What sets Unexpected Treasures apart from other sci-fi stories? How did fans at San Diego Comic-Con respond to the premiere? How does this role fit into the bigger picture of your career? How do you choose projects that align with your values in both acting and activism? What upcoming projects should fans be looking forward to? 🔗 Connect with Mike Manning Instagram: Twitter/X: Facebook: IMDb: /episode/index/show/sisterhodofsweat/id/38367575

Ep 835: The Secret Science of Energy: Why You’re Tired (and How to Fix It Fast) 09/24/2025

Ep 835: The Secret Science of Energy: Why You’re Tired (and How to Fix It Fast) In this empowering episode of the Sisterhood of S.W.E.A.T., Linda Mitchell sits down with Meredith Oke, a trailblazer in biohacking and quantum biology. Meredith helps people decode the signals of fatigue, stress, and brain fog to realign with their body’s natural rhythms. From her personal health journey to the cutting-edge science of light, circadian rhythms, and cellular health, she shares practical tools anyone can use to reclaim energy and clarity every single day. Whether it’s grounding, morning sunlight, or shifting your mindset, Meredith shows us that thriving isn’t complicated — it’s about living in harmony with the biology we were designed for. Main Themes Meredith’s personal journey into biohacking & quantum biology Why fatigue and brain fog are not “normal” Understanding quantum biology in everyday terms The role of light, circadian rhythms, and the environment in health Free, practical biohacks anyone can start today Balancing family, career, and vitality as a modern woman The legacy of living in alignment with nature and purpose ❓ Key Questions Asked What first drew you into biohacking and quantum biology? How did your personal journey shift from health to life reclamation? Why should we care about quantum biology? What hidden factors are draining energy daily? How do circadian rhythms and light shape our health? What are the biggest myths in biohacking you’d love to bust? What simple, free biohacks can listeners start today? How do grounding, cold exposure, or sunrise viewing really help? What advice do you give busy women balancing it all? What legacy do you hope to leave with this movement? 🔗 Connect with Meredith Oke Website: Instagram: LinkedIn: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38338450

Cobra Kai’s Jesse Kove Reveals His Intense New Role in President Down 09/22/2025

Cobra Kai’s Jesse Kove Reveals His Intense New Role in President Down In this exciting episode, actor and filmmaker Jesse Kove—best known for Cobra Kai, On Wings of Eagles, and D-Day: Battle of Omaha—joins us to discuss his latest project, the Tubi Original thriller President Down. Directed by Nick Lyon, the film follows a chilling race against time after terrorists hack the U.S. President’s pacemaker and demand a $100M ransom before midnight. Jesse takes us inside the film’s heart-pounding intensity, his preparation for the role, and what it was like working under Lyon’s fast-paced direction. Beyond his work in President Down, Jesse reflects on his career highlights—from stepping into his father Martin Kove’s Karate Kid legacy in Cobra Kai, to collaborating with Academy Award–winner Jon Voight, to producing films of his own. He also opens up about his passion for animal rescue, storytelling, and what excites him most about the future of streaming content. Tune in for a conversation that blends Hollywood thrills, personal passion, and the lessons Jesse has carried forward in his career. ✨ Main Themes: Behind the scenes of President Down and working with Nick Lyon Jesse’s career path across acting and producing Lessons from collaborations with iconic actors His passion for animal rescue and activism What’s next in his Hollywood journey ❓ Questions Asked: What drew you to President Down and its ripped-from-the-headlines premise? What was it like filming with such high-stakes urgency? How did you prepare mentally and physically for the role? What was it like collaborating with director Nick Lyon? What did you take away from working with Jon Voight? How did it feel to step into your father’s Karate Kid universe in Cobra Kai? What excites you most about your future roles? What do you hope audiences walk away with after watching President Down? 📲 Links to Find Jesse Kove: Instagram: Twitter (X): Facebook: IMDb: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38300845

Ep 833: David Chokachi Opens Up About His Passion for Animal Rescue 09/19/2025

Ep 832: From Maroon 5 to Mental Health: Ryan Dusick’s Untold Story of Recovery & Hope 09/18/2025

Ep 831: How To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie Estima 09/17/2025

Ep 831: How To Create A Better Body and Embrace Your Inner Betty with Dr. Stephanie Estima Are you interested in your overall health and fitness? Have you been worried about your hormones? In this episode we dive into intuitive eating, balancing our hormones, and improving our sex lives. In this episode, I talk with Dr. Stephanie Estima. She is a Doctor of Chiropractic with a special interest in metabolism, body composition, functional neurology, and female physiology. Dr. Stephanie is changing the conversation around health, fitness, sex, intimacy, longevity, parenting, mindset, and pursuing excellence. Her life’s passion and mission are blending modern science with ancient wisdom to empower women’s health and healing. We discuss the role that sex plays in our overall health and the importance of good sex at any age. Dr. Stephanie shares how our belief system is holding us back in our lives, and so much more. Questions I asked: What is your backstory? How did you come to write the Betty Body? How does stress play a role in our body and weight loss? How does the Betty Body work with our bodies, instead of against it? Can you tell us about the roadmap to better health? How can we build lean muscle? How can we avoid issues with injury in women? What are some tips for women and supplementation? Why are regular sex and orgasms important for women? How do people’s belief systems hold them back from health goals? Why are setting boundaries so important? What are some tips you have for people to strut their stuff? Where can people find you online? Topics Discussed: Aging and Feeling Young. Intuitive eating. Improving your sex life. How hormones influence weight. Belief Systems. Orgasms and your body. Finding ways to balance your hormones. Taking supplements. Importance of magnesium. Quotes from the show: “Women are not little men, we operate on our own cycles.” @dr_stephanie @SisterhoodSweat “We’re forgotten about slowing down, being still, the Feminine energy.” @dr_stephanie @SisterhoodSweat “We’ve been taught to fear our fertility, not to embrace it.” @dr_stephanie @SisterhoodSweat “If you can improve your Omega 3-6 ration, you can reduce the stress in your body.” @dr_stephanie @SisterhoodSweat “All women need more orgasms and sex.” @dr_stephanie @SisterhoodSweat How you can stay in touch with Dr. Stephanie: How you can stay in touch with Linda: "Proud Sponsors of the Sisterhood of S.W.E.A.T" /episode/index/show/sisterhodofsweat/id/38251945

Ep 830: 20/20 Cold Case Cracked: How Airport DNA Exposed a Killer After 25 Years with Stephanie Ramos 09/15/2025

Ep 829: From Paralysis to Power: Dan Metcalfe’s Unbelievable Healing Journey 09/10/2025

Ep 828: Motivation Monday: From Auto-pilot: To Authority Stepping Into God's Plan 09/08/2025

Ep 827: Inside the CIA’s Biggest Secrets: Pulitzer Winner Tim Weiner Reveals All 09/05/2025

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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