Managing Difficult Emotions

Recently a dear friend suffered a severe heart attack and died. Sadness overwhelmed us The suddenness caught us by surprise because our friend was so strong and healthy. He had a vital role to play in our church and in missions. In my grief, I remember accusing God of making a mistake. 

From my earthly perspective, God needed to plan better since this man who died did helped so many people. 

Emotions don't always reflect truth when you are hurting.

My guest today is Sarah Forgrave suffered a long illness and shares how she managed tough emotions to find hope and healing.