loader from loading.io

Guilt - Recovered 1038

Recovered Podcast

Release Date: 10/15/2019

Step 4 Inventory - Recovered 1042 show art Step 4 Inventory - Recovered 1042

Recovered Podcast

The Fourth Step brings us to a specific course of action that the AA Big Book describes as “vigorous.” It is a “personal house-cleaning which many of us had never attempted.” The Fourth Step strengthens the decision we made in the Third Step and helps us carry it out. Unless we make an effort to face the things which had been blocking us, our decision to turn our will and our lives over to God can “have little permanent effect.” Tonight, we talk about Step 4 Inventory Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions....

info_outline
Frustration- Recovered 1041 show art Frustration- Recovered 1041

Recovered Podcast

When lack of results toward recovery goals brings about increasing frustration, it’s all too easy to get so caught up in the emotion that you miss out on the bigger picture. Recovery isn’t a straight-line progression of one success after another. Often, the learning curve takes a number of twists and turns before flattening out and heading toward a desired goal. Tonight, we talk about Frustration Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are three ways. Episode Sponsorship ...

info_outline
Happiness - Recovered 1040 show art Happiness - Recovered 1040

Recovered Podcast

Sad, depressed, bored. That’s how many “normal” people think recovering people must feel. This, actually, couldn’t be farther from the truth. Anyone who visits an AA meeting or meets a former addict who is active in the recovery community might be in for a pleasant surprise. Recovering addicts and alcoholics are not miserable. They are happy, content, and have found new, profound meaning in their lives. Tonight, we talk about Happiness Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us,...

info_outline
Guilt - Recovered 1038 show art Guilt - Recovered 1038

Recovered Podcast

For many, the physical and mental restoration that is worked towards in recovery is only half the battle; there’s often a lingering effect of guilt and shame that also must be worked through. Addiction in and of itself is a secretive disease – and along with it being portrayed as a “weakness” or a “failing,” it’s not surprising that many in recovery still struggle with shame, guilt and stigma. Tonight, we talk about Guilt Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are...

info_outline
Karl M Part 8 - Recovered 1036 show art Karl M Part 8 - Recovered 1036

Recovered Podcast

These are the types of episodes published each weekend for Premium Subscribers.  If you would like these and the other 1000 episodes available in our back catalog, please consider becoming a Premium Member. The show would not be online without Premium Members Premium Membership  Premium members are the main reason why Recovered Podcast is still online.  If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to...

info_outline
Sponsorship - Recovered 1034 show art Sponsorship - Recovered 1034

Recovered Podcast

As a newcomer, you will generally want to look for a sponsor who has been sober for a good amount of time and who is available to work with someone in early recovery. A sponsor is someone who you will exchange phone numbers with, talk to regularly, and use as your guide to working the steps. It is common for sponsors to ask sponsees in early recovery to call or text them frequently, meet with them regularly, to read 12-step literature, and do step-work. Tonight, we talk about Sponsorship Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside...

info_outline
Forgiveness - Recovered 1032 show art Forgiveness - Recovered 1032

Recovered Podcast

Regardless of how much time has passed since you were harmed or wronged by someone, it can be challenging to genuinely forgive. However, forgiveness is an integral part of addiction recovery, and being able to set aside past hurts is an important aspect of long-term treatment. The person holding a grudge is almost always the person most negatively affected by it, and that not being able to let go of old frustrations can lead to relapses. While it may take significant time and effort, and may require the help of a counselor trained in forgiveness, letting go of past hurts is critical for...

info_outline
Karl M Part 7 - Recovered 1032 show art Karl M Part 7 - Recovered 1032

Recovered Podcast

Thank you for supporting the podcast by becoming Premium.  The show would not be online without Premium Members Premium Membership  Premium members are the main reason why Recovered Podcast is still online.  If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to mark@recoveredcast.com and let me know.  We would love to come to your roundup, your conference, your event, your open talk....whatever, we want to...

info_outline
Anna's Story in New Book - Recoveed 1033 show art Anna's Story in New Book - Recoveed 1033

Recovered Podcast

This episode was recorded during the last week of September in Calumet, Michigan.  We were overlooking Lake Superior during our conversation and reflection on discerning and following God's plan for us. The title of the book is "Women Today Making a Difference" A Collection of True Stories.   To order, tap https://www.amazon.com/Women-Making-Difference-Dorothy-Ederer/dp/109603624X/ Premium Membership  Premium members are the main reason why Recovered Podcast is still online.  If you want to help us continue to help the new guy, watch the video in its entirety and...

info_outline
Kurt M Part 6 - Recovered 1031 show art Kurt M Part 6 - Recovered 1031

Recovered Podcast

Thank you for supporting the podcast by becoming Premium.  The show would not be online without Premium Members Premium Membership  Premium members are the main reason why Recovered Podcast is still online.  If you want to help us continue to help the new guy, watch the video in its entirety and learn how to become Premium. If you want Recovered Podcast to come to you so you can share your story with us, please reach out to mark@recoveredcast.com and let me know.  We would love to come to your roundup, your conference, your event, your open talk....whatever, we want to...

info_outline
 
More Episodes

For many, the physical and mental restoration that is worked towards in recovery is only half the battle; there’s often a lingering effect of guilt and shame that also must be worked through. Addiction in and of itself is a secretive disease – and along with it being portrayed as a “weakness” or a “failing,” it’s not surprising that many in recovery still struggle with shame, guilt and stigma.

Tonight, we talk about Guilt

Our generous Recovered Podcast Community allows us to be self supporting and not rely on outside contributions.  If you would like to join us, there are three ways.

  1. Episode Sponsorship  We will recognize you by first name only at the top, mid, and end of the episode.  Any amount will qualify.
  2. Premium Membership  This is the single most effective way to support the show.  Watch the video in its entirety and learn how to become Premium
  3. Sustaining Partners  We have three ways in which you can participate in this 12-step mission We invite you to be a partner is this work.

Call Us Now  http://recoveredcast.com/speakpipe

email mark@recoveredcast.com

So, listeners, join us at The 2020 International Convention of AA in Detroit. If you are coming into town for the convention, the Recovered Podcast wants to meet you! If you would like to get all the information regarding the Recovered Podcast at the 2020 International Convention, just email me and we will get you on our google group. Just email me at mark@recoveredcast.com To get on our 2020 International Convention Google group

This google group will be notified with all the Recovered Podcast Plans for the convention and will have all the information about how to find our tailgate party.  Right now, our google group has been provided with maps and general information about Detroit. Email me at mark@recoveredcast.com if you want these kinds of updates.

Many addicts start feeling more and more guilty when the fog starts to clear. As mental clarity returns, the reality of the mistakes you’ve made become clear. Knowing all the struggles your family and friends went through can cause addicts to feel a lot of shame. We don’t want you to feel guilt, we want to feel better.

Many of us blame our religious upbringing for our tendency to feel guilty. The recovered Podcast is not affiliated with any religion, so let’s not bring religion into this discussion tonight.

What comes first to mind on this topic?

What is Guilt?
Why is it dangerous?
What was it like handling negative emotions early in program?
Why is it important to “feel the feelings?”
How did the program help?

What were you actually guilty of when you came into the program?
Did you share these things at meetings?
What part of the program helped?

Were other people ashamed of you before program?
How did you know?
How did you cope with this early in program?
How did you forgive yourself?

For you, is the difference between guilt and shame for you?
Is knowing the difference helpful?

Have you ever been ashamed of yourself since program?
What character defect was in play that lead to this behavior?
How did you handle it?
How do you change your actions?
How can self care help? How do you practice self crare?

How does the stigma of alcoholism/addiction affect your feeling guilty?
Have you ever felt ashamed of someone else?
Is that bad for your program?

When is feeling guilty a good thing?
When is it a bad thing?
How are guilt and shame related?
How are they different?

What steps help? How can feeling guilty help in steps 8 and 9?
How can prayer help?
How can the fellowship help?
How can service work help?

What guilty feeling are you dealing with today?

What would you say to the new person about Guilt?
______________________________________________________
We asked our listeners about this topic.

Now, listeners, If you would like to participate in these weekly surveys, just email me for an invite request. Email me at
mark@recoveredcast.com
And I will send you an invite to our Recoveredcast Google group. This group receives the show notes for the upcoming show. You will also receive an invite to participate in the weekly survey. You will also receive a link to call into the show so you can share you experience with the recovery topic. This group helps us prepare for each week’s topic.

Again, just email for your a google group invite. Just email me at
mark@recoveredcast.com
To get involved in each week’s show prep.

We asked our listeners,
"What steps help you deal with the negative emotion of guilt?”

Did you take the survey?

https://www.surveymonkey.com/analyze/A9mEbYxwQhbrcTj_2BcyEhj01sK7pJTjSpFC_2FE7nLZsmMs0EKVxG4gEnNNk0wWylgv?ut_source=my_surveys_list

What would be your answer?
________________________________________________________


We have calls -
Our phone call segment is brought to you by our
Recovered Podcast Sustaining Partners

____________________________________________________________


Our sustaining recovered podcast partners are a big part
in our self supporting movement.

This week Nobody

became a Sustaining Partners
Thank you Nobody

We have three ways in which you can partner
with us in this 12-step mission to spread the good news
all around the world and
keep us online.

You can become a sustaining partner
by giving on a monthly basis for one year.
As an expression of our gratitude for your donation,
we will send you Recovered podcast merch.
Merch Like Recovered Podcast Tee Shirts, mugs.

Just go to website at recoveredcast.com
And tap on the Sustaining Partners button
for more information

Thank you again
Nobody

If you have experience with
Guilt

you can call right now

PLAY THE JINGLE - file in google drive
________________________________________________________


Now, Let’s take calls
First up, we have
Alex
Mike

 

________________________________________________________

What would you say to the new guy about Guilt?

So Remember; abandon yourself to God and admit your faults. Clear away the wreckage of your past and give freely. God bless and see you next time.