Ep 148 The Addictions Coach, Dr. Cali Estes

Dr. Estes shares how we get addicted and the many different types of addiction. She shares the underlying issues that cause addiction and how to address the underlying root cause. You may be surprised at the addictions you have.

 

Take away: All addictions have the same underlying root causes that we need to address.

 

Action step: Start a journal of your addictions and include your food and mood. 

Money Learnings: She was taught we don't have the money for that from her parents. At 14 she had her life plan for success. 

 

Bio: Cali Estes, Ph.D is an author and highly sought after Addiction Therapist and Life/Corporate Coach who specializes in harm reduction and utilizes holistic approaches to treat addiction, as well as mental conditions holding her clients back from reaching their full potential. She works with individuals, drug and alcohol treatment teams and addiction professionals looking to advance their knowledge base.

 

Dr. Estes has over 20 years experience working with drug, alcohol and foodaddictions. Her deep understanding of drug and alcohol addiction, including the behaviors and ramifications that are associated with it, place her at the top in the field of addiction therapy. Dr. Estes is an interactive, solution-focused Positive Psychologist and Cognitive Behavioral Therapist. Her unique no-nonsense approach of cognitive behavioral therapy, positive psychology and life coaching combine to provide the perfect support for an addict. Dr. Estes’ background in food addictions and the emotional and physical tolls it takes on one’s psyche and physical well-being is highly unique.

 

Dr. Cali Estes is a #1 Best Selling Author on Amazon has been featured on CNN, NBC, CNBC, CBS, FOX News, LA Times, Yahoo! News, Philadelphia Inquirer, Reader’s Digest, Entrepreneur Magazine, MSN Money, Max Sports and Fitness, San Jose Mercury, The Fix, Dr. Drew, People Magazine, Washington Post, Yoga Digest, Reader’s Digest, and more. She was also featured in a riveting documentary about addiction, Gone Too Soon: The Story of Emily Cooley.

 

Dr. Estes is a Certified Masters Level Addiction Professional. She holds a Ph.D from DSU in Psychology and Life Coaching, a Master’s Degree from WCU, and an undergraduate from PSU, International Certification as a Drug and Alcohol Therapist, Master Certified Addictions Professional, as well as 24 certifications and over 20 years of experience as a Personal Trainer, Yoga Teacher, Pilates Teacher, Food Addictions Specialist and Life Coach. Her unique approach to get to the root cause of the problem with each client and relate on a humanistic level makes her desirable in this industry. Dr. Estes is more than a ‘sober coach’. She has a background in clinical and personality psychology, addictions and forensics and has been featured on NBC, CBS, CNN’s Don Lemon, MSN, Dr. Drew Podcast, Washington Post, Fox News, The Los Angeles Times and many more.

 

Highlights from this episode:

• Cali's desire to have success from a young age.
• She started her fitness business and grew massively and then lost it all in the recession. 
• Learn to shift, change and overcome rejection.
• Her path to the addictions coach. 
• What's the root cause of the problem? The addiction is the solution to that problem. 
• What's your purpose and passion in life?
• The rat park study on addiction and happiness.
• Why unfulfillment leads to addictions.
• How to figure out what you want in life.
• How food affects us. 
• How the chemicals in food cause cravings. 
• Food addiction coaching program. 
• Creating a healthy food environment at work. 
• Why diets fail.
• What to do when you fall off the path.
• Are pills ever the answer?
• How to break a smoking addiction. 
• People want a quick fix. However it takes time. 
• Good addictions?

 

https://caliestes.com

https://theaddictionscoach.com/

Phone [phone]

 

Click here for more information on Dr. Cali Estes.

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