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Episode #46 - Working to Feel Better

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Release Date: 11/26/2019

Episode #362 - Self-Care Isn't Selfish with Jenny Lytle show art Episode #362 - Self-Care Isn't Selfish with Jenny Lytle

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Jenny Lytle is a nurse for over 30 years specializing in hospice and end-of-life care. She is the author of the book Self-Care Isn't Selfish - The Compassionate Nurses's Step-by-Step Guide to personalized Stress Relief.  Jenny helps nurses and other caregivers through her proprietary Becoming Method®, providing practical, personalized strategies to manage stress, prioritize self-care, and continue caring for others with greater impact.  Learn more about Jenny at Contact Julie for coaching at

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Episode #361 - Thanksgiving Gratitude with Dr. Julie Cappel show art Episode #361 - Thanksgiving Gratitude with Dr. Julie Cappel

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Thanksgiving is here, what better time to pause, breathe, and reflect on the things that bring meaning and joy - both at home and at work.  Let's spend some time together talking about what it really means to be grateful. Thanksgiving is a holiday built around appreciation, but as you may know, gratitude is not just a once-a-year activity. Gratitude is one of the most powerful tools we have to improve our mindset and emotional well-being. Join Julie on the podcast for a look at Thanksgiving gratitude. Contact Julie at Schedule a free coaching session at Buy Julie's Book,

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Episode #360 - The Healing Bond Between Humans and Horses with Tom Equels show art Episode #360 - The Healing Bond Between Humans and Horses with Tom Equels

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Sir Thomas Equels MS, JD, is a decorated Vietnam Combat Veteran, civil rights attorney, lifelong horseman, and author of The Horseman's Tale.  He is the recipient of the Distinguished Flying Cross and The Purple Heart awards. He currently serves as CEO of AIM Immunotech where he researches treatment for pancreatic cancer. Tom's powerful debut novel explores the healing bond between humans and horses and the journey from trauma to transformation. Drawing on his real-life experiences as both a soldier and a horseman, Tom shares how horses helped him rebuild trust, rediscover peace, and...

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Episode #359 - Let's Talk About Practice Sales with Dr. Sue Sayles show art Episode #359 - Let's Talk About Practice Sales with Dr. Sue Sayles

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Susan Sayles is a veterinarian with 29 years of small animal experience and one year of mixed animal experience.  She was a hospital owner for 23 years and is currently the Medical Director of Brooklyn Road Veterinary Clinic.  She is a Certified Compassion Fatigue Professional and holds a certificate in applied positive psychology. She is also a talented speaker with strong leadership, management, and practice culture focus. She is also past president of the Michigan Veterinary Medical Association and serves on multiple committees for the MVMA. Learn more about Contact Julie at ...

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Episode #358 - Healing and Growth with Nicole Bright show art Episode #358 - Healing and Growth with Nicole Bright

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Nicole Bright is a dedicated mother of two, author, motivational speaker, and a Certified Life Coach that specializes in helping people heal after divorce. She has always harbored a passion for personal growth and started a coaching practice to encourage and uplift women of all ages. Nicole helps people flourish by guiding them toward productive goal-oriented lives. Through her coaching and speaking she helps people put their lives back together. Learn more about Nicole at Contact Julie for coaching or to buy her book at

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Episode #357 - Occupational Wellness with Dr. Sonja Olson show art Episode #357 - Occupational Wellness with Dr. Sonja Olson

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Sonja Olson spent 25 years as a small animal and exotic emergency veterinarian and developed a passion for veterinary well-being awareness and healthy coping strategies. This lead her to become a Veterinary Wellness Educator for Blue Pearl where she created initiatives and resources to foster a more compassionate, healthy caregiving community. She currently has her own business, Heart-stroming Wellness,  supporting veterinary associates through podcasts, writing, speaking, and collaborating with others like her. Learn more about Dr. Olson at Contact Julie at

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Episode #356 - Leading With More Joy  -  Dr. Danny Brassell show art Episode #356 - Leading With More Joy - Dr. Danny Brassell

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Danny Brassell is a recognized authority on leadership development, reading, motivation and communication skills.  Dr. Brassell is a highly sought after speaker, trainer and coach.  He has spoken to over 3500 audiences worldwide and authored over 18 books, including his latest, Leadership Begins with Motivation. He helps entrepreneurs, executives, and business owners boost their income, freedom, and impact by leveraging speaking on stages as a major client lead source. Danny is on a mission to bring JOY back into education and the workplace. Learn more about Danny at  Coach...

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Episode #355 - Transitioning to Lap of Love with Dr. Leanne Mathew show art Episode #355 - Transitioning to Lap of Love with Dr. Leanne Mathew

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Dr. Leanne Mathew is a former emergency veterinarian, a Certified Peaceful Euthanasia Veterinarian from the Companion Animal Euthanasia Training Academy. She graduated from the University of Missouri College of Veterinary Medicine in 2017. After her schooling she worked as an emergency veterinarian, then transitioned to working for Lap of Love while working relief in the ER. She now works as the Veterinary Hiring Manager for Lap of Love where she is passionate about sharing euthinasia and communication best practice with colleagues and support staff. Learn more about Leanne and Lap of Love at ...

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Episode #354 - Think Big and Drive Towards Your Dreams with Alexandre Contreras show art Episode #354 - Think Big and Drive Towards Your Dreams with Alexandre Contreras

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Alexandre Contreras is a veterinary technician turned entrepreneur and philanthropist - the Founder and President of Innovational Pet Product Division LLC, and PetTrio Charity, Inc.  He is a Certified Canine Massage Therapist, and opened DogApy - a canine massage therapy service company.  He invented and patented the first every 3-in-1 pet nail clipper called KlipTrio.  Learn more about Alexandre at  On LinkedIn at  Reach Julie at

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Episode #353 - You are Worthy and Enough with Nicolette Nierras show art Episode #353 - You are Worthy and Enough with Nicolette Nierras

The Veterinary Life Coach® Podcast with Dr. Julie Cappel

Nicolette Nierras is the founder of Nic Nierras Wholistic Lifestyle, a coaching platform dedicated to helping individuals achieve balance, success, and inner peace through holistic methods. Nic is also the host of the You're Worthless Podcast, where she invites listeners on an introspective journey of self-worth challenging societal norms, and inspiring transformation. Her mission is to empower individuals to break free from limiting beliefs, emotional obstacles, and unfulfilling careers to create lives of purpose and abundance. Learn more about Nic at Contact Julie for coaching at

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More Episodes

On this episode of the podcast Julie talks about the power of our thinking and how it can be used to make us feel better about any situation.  Feeling better is something that we all want, and it is totally available to us.   Observing your current feelings, and the thoughts that cause them, will help you to understand yourself, create better feelings for yourself, and improve your life.