Dr. Ryan Lazarus: I Discovered Spiritual Science of Healing Through Near Death Experience
Wellness + Wisdom with Josh Trent
What if your diagnosis is not a life sentence, but an invitation to rebuild your health, identity, and purpose from the ground up? Josh Trent welcomes , Functional Medicine Practitioner, to the Wellness + Wisdom Podcast, episode 788, to reveal how surviving a near death experience without a pancreas shattered medical labels, reshaped his beliefs about healing, and led him to a holistic blueprint that integrates mindset, food as medicine, trauma stored in DNA, mental fitness, connection, and purpose as the true foundations of lifelong health. 🚨 Experience Red Light Therapy at Home Unlike...
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Healing Frequencies: Nikola Tesla’s BANNED Cancer Technology (Linda Bamber)
Wellness + Wisdom with Josh Trent
What if every symptom you’ve been chasing with pills and supplements is actually a frequency imbalance your body has been begging you to tune back into? Josh Trent welcomes Linda Bamber, Founder of , to the Wellness + Wisdom Podcast, episode 787, to explore how we've been misled by a medical system that ignores energy, why every organ and emotion vibrates at a specific frequency, how trauma lives in the body until the right healing frequencies unlock it, and why ancient frequency technology may outperform supplements, drugs, and even traditional diagnostics. Get $100 Off WAVwatch WAVwatch...
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Amanda Hanson: The Multi-Trillion Dollar Beauty Trap (How To Escape)
Wellness + Wisdom with Josh Trent
How many of the beliefs shaping your identity as a woman are truly yours, and how many were planted by a culture that profits from your self-doubt? Josh Trent welcomes , Psychologist, Author, and Transformative Speaker, to the Wellness + Wisdom Podcast, episode 786, to explore why so many women feel broken inside a culture designed to keep them small, how beliefs from our lineage shape identity, how aging awakens feminine truth, and what it means to become a woman who leads from grounded power instead of inherited pain. Magnetic: A Women-Only Immersive Experience In just 2 days, you will...
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Your Trauma Isn’t Yours: Josh Trent on How Your Childhood Programs Your DNA
Wellness + Wisdom with Josh Trent
In this powerful and honest conversation, Josh Trent sits down as a guest with to explore the invisible emotional forces that shape our lives. Josh opens the curtain on inherited wounds, identity collapse, childhood conditioning, and the real cost of carrying pain that does not belong to us. This is one of the most open and grounded dialogues yet on how emotional patterns become biological programming and how we can finally break free. Josh shares stories he has never told publicly, including the moments that cracked him open and led him to become an Identity Transformation Architect. From...
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Hermetic Expert: How To Use Your Mind to Shift Reality At Will (Dr. Steven Young)
Wellness + Wisdom with Josh Trent
What does it mean for your reality that every moment of your life is being co-written by you and God? Josh Trent welcomes , Hermetic Expert, to the Wellness + Wisdom Podcast, episode 784, to explore how every moment in our lives is co-orchestrated by both God and the self, why our wounds are divine assignments, how we can shift reality using frequencies, and why imagination is more powerful than desire. Get 33% Off Dr. Steven Young's Hermetics Course Dr. Steven Young’s bridges the modern and the mystical by teaching the Seven Hermetic Principles, the universal laws revealed in The...
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Entrepreneurship Is a Spiritual Journey: Josh Trent on the Inner Work That Builds Empires
Wellness + Wisdom with Josh Trent
Most entrepreneurs think they have a marketing problem or a systems problem. In this conversation of the , Emily Hirsh and I pull the curtain back on a deeper truth. Your business is not just a strategy. It is an X-ray of your identity, your emotional patterns, and the unhealed parts of your story that are still running the show. We go all the way in on what it really means to be an embodied CEO. Not the trending version that says everything should feel effortless, and not the hustle culture version that worships grind at the cost of your soul. The middle way. The one where you tell the truth...
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Exhausted Moms: This 2-Minute Fix Restores Your Feminine Power (Dr. Melissa Sonners)
Wellness + Wisdom with Josh Trent
What if the burnout, overwhelm, and self-sacrifice so many women carry isn’t personal failure, but evidence of a system that was never designed for them? Josh Trent welcomes , Women's Mind-Body Alignment Expert, to the Wellness + Wisdom Podcast, episode 783, to reveal why women aren’t meant to live in the constant grind, why true feminine power lives in being instead of doing, and how self-care, intuition, and cyclical alignment can rebuild a woman's health from the inside out. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your...
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Tom Bilyeu: Do THIS Before AI Takes 300 Million Jobs
Wellness + Wisdom with Josh Trent
If AI destroys all human purpose, what will give our lives meaning when machines can do everything better than us? Josh Trent welcomes to the Wellness + Wisdom Podcast, episode 782, to uncover why AI is forcing humanity to confront who we really are, what gives life meaning when machines outpace us, and how reclaiming our biological and spiritual essence may be the only path forward. 🚨 Experience Red Light Therapy at Home Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter...
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Pedram Shojai | Anti-Aging Cult: Why Trying To Live Forever Devours Your Soul
Wellness + Wisdom with Josh Trent
Are we living in a parasitic Matrix designed to keep us disconnected from God and our true power? Josh Trent welcomes , Taoist priest, Doctor of Oriental Medicine, and Qi Gong Master, to the Wellness + Wisdom Podcast, episode 781, to explore how modern society has become a parasitic system designed to steal our focus, time, and divine connection, how language, self-talk, and unconscious patterns shape our reality, and why reclaiming awareness restores the power to co-create with God. Bring Vitality Back to Your Life Join the Urban Monk Academy to free yourself from the trap of stress and...
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LLS | How To Manifest Abundance So Fast it Feels ILLEGAL
Wellness + Wisdom with Josh Trent
Liberated Life Series | Episode 780 Join , host of the Wellness + Wisdom Podcast, as he shares how to manifest abundance by rewiring your beliefs, thoughts, and emotions through the powerful BTFA Loop™, the science-backed method to transform scarcity into peace, power, and prosperity. We ALL have problems. Stop hiding. Start living life liberated. Learn how to set yourself free from self-sabotage, limiting beliefs, thoughts, and behaviors so you will have lifelong confidence and clarity of purpose through a thriving community and practical tools, guiding you to play a new reality game. Join...
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Wellness Force Radio Episode 320
Behavior Coach, Host of The One You Feed Podcast, and Author, Eric Zimmer, shares a new approach to looking at mental health, why depression is an emotional flu that we can heal through love and care, why humans are not meant to be alone and how you can feed your inner courage wolf.
Discover how to do your inner work from a heart-centered place.
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Listen To Episode 320 As Eric Zimmer Uncovers:
- The One You Feed Podcast
- The first time Eric heard the Native American parable about the two wolves while recovering from heroin addiction.
- What led him towards his first steps to heroin addiction at a young age and how he began the path of recovery. (9:00)
- Why disconnection is such a powerful force that leads people towards addiction.
- His spiritual beliefs of living by a Zen Buddhist path.
- His childhood environment and how that impacted his behavior then compared to now as an adult.
- The love for nature he has despite growing up with parents who did not have that same interest.
- What holds us back from actualizing who we want to be during our lifetimes. (16:00)
- The basic yet most important skills for behavior change and how we're able to sustain it.
- The difference between knowing the strategy and acting on it.
- How the Four Doctors as told by Paul Chek brings us back to who we are at our core.
- His past and current involvement with AA and how it has saved not only his life but the lives of many people he personally knows.
- The very profound experiences he has had with psychedelic substances.
- His interest in someday participating in plant medicine ceremonies but the weariness of the risk he might experience based on his past.
- Zen Buddhism and what is at the core of its belief. (27:00)
- How he handles the shadow, welcoming it in, working with it, and then letting it go on its way.
- The differences between depression and other negative emotions.
- Why he sees depression as "a deadness" rather than "an anger" or "a sadness."
- The moment he decided to just stop digging into the cause of his depression and treat it more like getting a common cold. (31:30)
- Why we shouldn't try to contemplate our lives while also dealing with depression at the same time.
- The fact that resisting depression will make it so much worse compared to accepting the pain and treating it on a physical level.
- Why we don't have to see our personal pain and traumas as lessons, life reflections, or as something that had to happen for a reason. (37:00)
- The simple fact that sometimes it just hurts to be human and that's okay; life is not only rewarding but also challenging.
- Difference between pain and suffering explained.
- The fact that the cost of love is sometimes pain but we don't have to suffer from it.
- What unity consciousness is and how it is there to support us when we are going through relatable difficult moments such as death. (42:40)
- The emotional bandwidth that we can experience as human beings between ecstatic joy and our shadows.
- What it means to be "awakened" and live in this unity consciousness.
- Why awakening gives you the freedom to feel things, not the freedom from feeling things. (46:00)
- Whether or not a person can be "too mindful" and why there is a fear surrounding it.
- How we can begin cultivating curiosity every day.
- Why being curious is such a key trait for unlocking so many things we want to experience in life such as awe, awakening, fascination, or wonder.
- The fact that self-love is a powerful tool for both preventing and treating depression (52:00)
- How we can just allow the depression to be and accept it for what it is.
- What steps we can take today to allow our curiosity to grow and also protect it.
- How following what lights you up is a great self-care practice to hone in curiosity (55:00)
- M21 Wellness Guide
- Wellness Force Community
Power Quotes From The Show
Treating Depression As An Emotional Flu
Curiosity Is A Key Human Trait
“Curiosity is one of the key traits that unlocks so many of the things that most of us would say is worth having in life. Whether that be awakening, awe, fascination, or wonder. It is also a remarkably good tool to lessen or emotional pain. The more curious we can become about emotional pain, the better able we are to take a step away from it and look at it in broader and new ways.” - Eric Zimmer
Suffering Equals Pain Times Resistance
Links From Today's Show
- Cured Nutrition
- Leave Wellness Force a review
- Lao Tzu
- M21 Wellness Guide
- Wellness Force Community
- The One You Feed Podcast
- Eric Zimmer
About Eric Zimmer
A behavior coach, podcast host, and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live.
At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living for himself.
Work With Eric
Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they’ve set for themselves.
In addition to his work as a behavior coach, he currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 300 episodes and over 13 million downloads, the show features conversations with experts across many fields of study about how to create a life that has less suffering and more fulfillment and meaning.
The One You Feed Podcast
Guests on the show include scientists, authors, researchers, teachers, thought leaders, spiritual gurus, and public figures and all offer practical, actionable wisdom that listeners can readily apply to their daily lives in order to act their way into a better experience of living.
His story and his work have been featured in the media including TedX, Mind Body Green, Elephant Journal, the BBC and Brain Pickings.
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