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3 Timeless Health Principles For Busy Professionals And Mark’s 110 Pound Weight Loss Journey

Eating Enlightenment: Stop Bingeing and Make Peaceful, Sustainable Eating Habits

Release Date: 03/07/2020

Are you curious about fitness trackers and keeping track of your time?

Do you like SMART goals, productivity and organizing your time?

If you are an analytical person and you want to learn about health principles based on time management … keep reading.

This article covers 4 main points:

1. The beginning of Mark’s 110 weight loss journey

2. First principle – Prepare for tomorrow, today

3. Second principle – Respect your time

4. Third principle – Examine to eliminate overeating

For in depth blog article click here - https://eatingenlightenment.com/2020/03/06/health-principles/