Eating Enlightenment - Mindful Wisdom To

Welcome to Eating Enlightenment! This interview show is hosted by Jared. Jared is a former zen monk, certified intuitive eating counselor, and creator of the Eating Enlightenment app. Episode content includes: - stories of eating disorder transformation - journaling to heal - eating principles Enjoy!

Stages of Life To Help Your Family Eat with Maryann Jacobsen 04/12/2021

Intuitive Eating and Getting Your Sweat On The Right Way with Haley Hughes 04/01/2021

Eating Intuitively Made Easy: Lively Interview with Kathleen Layer! 03/16/2021

Things You Should Know About The Thyroid with Amie Hornaman 03/11/2021

Passion, Authenticity and Goosebumps! with Maria Scrimenti 03/05/2021

Stop The Overeating Cycle with Jared Levenson 02/28/2021

My Journey From Bingeing To Zen, Why Food Journaling Works, & How To Overcome Your Writer's Block 02/20/2021

Savor Food and Body with Amanda! 02/15/2021

Health At Every Size & Intuitive Eating with Friend and RD Melissa Welch! 01/25/2021

Mind, Body, Soul, Flow and So So Much More with Amy Scott 01/21/2021

How To Think About Diabetes And Intuitive Eating with Glenys Oyston 01/14/2021

How To Heal A Negative Body Image With Holly Toronto 12/16/2020

Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen 12/01/2020

Overcome Eating Trauma with Jodie Gale 11/16/2020

Overcome Panic Attacks and Anxiety with Austin and Lindsey 11/10/2020

Stop Selfless Syndrome with Dr. Alex Ridley 11/02/2020

CBD Is Not What You Think: Benefits and More with Dr. Rocco 10/25/2020

Oh My Authentic Voice ... There Is Hope! with Jana Short 10/19/2020

Jump Off The Trapeze With Kathy Gruver 10/05/2020

Nourishment with Heidi Schauster 09/28/2020

Top Three Nutrition Principles with Andy The RD 09/21/2020

What Is Acceptance And Commitment Therapy For Binge Eating Disorder? 09/17/2020

From Near Death To Finding Heart Chakra Within with Dr. Delaney 09/14/2020

Binge Eating Disorder Treatment: Quick Overview To Stop Worrying 09/10/2020

Pause, Mindfulness, Intention & Movement with Jen Kates 09/07/2020

Start Of Eating Enlightenment Season 2! 09/02/2020

Eating Hypnosis Tips For Healing, Health, and Happiness with Jennifer Matteo – Holtz 08/28/2020

Food Indulgence Ideas For Healing and Health with Nagina Abdullah 08/24/2020

Unbelievable Wellness Recovery Journey And Intuitive Wisdom with Christina Rice 08/19/2020

Eating, Neuroscience and Spirituality with Jeffrey Siegel 08/13/2020