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Eating Enlightenment: Wisdom To Heal Food, Body and Soul

Welcome to Eating Enlightenment! 'Eating Enlightenment' means you suddenly transform the way you see eating, food, body and soul. On this interview and sometimes solo podcast show you will learn holistic strategies to experience Eating Enlightenment moments and stop binge and emotional eating! We also explore other issues like body image, sleep, therapy, wellness, and useful substances. Your host Jared Levenson was a former binge eating wrestler who turned Zen monk for 13 months. Now an Eating Coach & Counselor, Jared interviews other people who have recovered from eating struggles or have stories of inspiration.

info_outline Health At Every Size & Intuitive Eating with Friend and RD Melissa Welch! 01/25/2021
info_outline Mind, Body, Soul, Flow and So So Much More with Amy Scott 01/21/2021
info_outline How To Think About Diabetes And Intuitive Eating with Glenys Oyston 01/14/2021
info_outline How To Heal A Negative Body Image With Holly Toronto 12/16/2020
info_outline Experience Eidetics Yourself: A Powerful Alternative Therapy with Wendy Yellen 12/01/2020
info_outline Overcome Eating Trauma with Jodie Gale 11/16/2020
info_outline Overcome Panic Attacks and Anxiety with Austin and Lindsey 11/10/2020
info_outline Stop Selfless Syndrome with Dr. Alex Ridley 11/02/2020
info_outline CBD Is Not What You Think: Benefits and More with Dr. Rocco 10/25/2020
info_outline Oh My Authentic Voice ... There Is Hope! with Jana Short 10/19/2020
info_outline Jump Off The Trapeze With Kathy Gruver 10/05/2020
info_outline Nourishment with Heidi Schauster 09/28/2020
info_outline Top Three Nutrition Principles with Andy The RD 09/21/2020
info_outline What Is Acceptance And Commitment Therapy For Binge Eating Disorder? 09/17/2020
info_outline From Near Death To Finding Heart Chakra Within with Dr. Delaney 09/14/2020
info_outline Binge Eating Disorder Treatment: Quick Overview To Stop Worrying 09/10/2020
info_outline Pause, Mindfulness, Intention & Movement with Jen Kates 09/07/2020
info_outline Start Of Eating Enlightenment Season 2! 09/02/2020
info_outline Eating Hypnosis Tips For Healing, Health, and Happiness with Jennifer Matteo – Holtz 08/28/2020
info_outline Food Indulgence Ideas For Healing and Health with Nagina Abdullah 08/24/2020
info_outline Unbelievable Wellness Recovery Journey And Intuitive Wisdom with Christina Rice 08/19/2020
info_outline Eating, Neuroscience and Spirituality with Jeffrey Siegel 08/13/2020
info_outline How Eating Disorders Develop And Become An Intuitive Eater With Kelly From N Power You 08/03/2020
info_outline Food Adventure Stories with Razena from Tantalise My Taste Buds 07/22/2020
info_outline Mindfulness Meditations Reflections With Susan From Healthy Tips After 50 07/15/2020
info_outline Heal Your Hunger And Emotional Eating With Tricia Nelson 07/07/2020
info_outline The Benefits Of Regular Eating With Nancy Clark RD 07/01/2020
info_outline Escape From Emotional Eating with Jessica Procini 06/24/2020
info_outline One Step At A Time: Life Lessons with Kristi & Shane from Food Drives The Mood 06/17/2020
info_outline Bringing Awareness To Eating Habits and Delusion With Jared Levenson 06/08/2020