Signs Contempt Is Ruining Your Relationship & Ways to Cope
This Jungian Life
Contempt feels like a gut punch. It’s a cold, distancing act that devalues a person even as it avoids solving a real problem. The contemptuous are full of shame, fear, or hurt, so they recreate those feelings in others to evade their own issues. Unlike anger (which tries to correct an injustice), disgust (which avoids what feels contaminating), or hatred (which seeks destruction), contempt asserts superiority and cuts off relatedness. It shows up in eye‑rolling, sarcasm, mockery, and a habit of judging others as beneath one’s standards. Whether you’re struggling to survive it...
info_outline
SEPARATIO: The Alchemical Secret That Ends Confusion
This Jungian Life
Alchemical separatio is the skill of sorting out your mind. You separate what belongs to you—your complexes, habitual triggers, and painful memories--from what is happening in the world around you. In the laboratory of your life, you separate present triggers from older wounds, and literal facts from symbolic meanings. This is part of your essential self-ordering instinct. As you bring more and more of yourself into conscious awareness, a delightful calm will tell you you’re on the right path. Join us and learn how to gain the profound clarity necessary on the path of Individuation. Read...
info_outline
LUCID DREAMING: How to Make the Most of a Magical Opportunity
This Jungian Life
Lucid dreaming is an interesting ego state when we are dreaming and regain full self-awareness. Being awake in the dream world can be useful, but imposing a rigid agenda can undermine the Dream Maker’s attempts to educate and help us. Each dream is crafted to incrementally expand our awareness and acceptance of unconscious factors we need in order to grow. When we wake inside a dream, we can lose track of that important attitude and may use the dream as our playground—most people try to fly and miss significant opportunities. If we can achieve a non-grasping clarity, lucidity can deepen...
info_outline
Shadow, Evil, and Individuation: Jung’s View of the Devil
This Jungian Life
The devil archetype carries three qualities: it promotes bestial violence of every kind, it tries to convince us that the material world is the only reality, and it fools us into thinking we can spiritually ascend through intellect alone. On a personal level, it gathers our disowned infernal traits—envy, rage, greed, and the wish to dominate —and seduces us into believing those qualities are virtues. Once we face our own devilishness and grant it a symbolic form, we can assume a choiceful stance. Lacking that, we try to evacuate our own evil by projecting it onto others and then...
info_outline
Horror as a Mirror: What Netflix’s MONSTER Makes Us See
This Jungian Life
The new controversial Netflix series MONSTER: The Ed Gein Story offers a window into the devouring mother archetype, a transformation fantasy gone horribly wrong, and the human capacity for monstrous behavior. Gein’s crimes inspired the Hitchcock movie Psycho, The Texas Chainsaw Massacre, and Silence of the Lambs. It challenges the audience to confront its fascination with evil and begs the question, where do the monsters hide in our own Psyche? To help us wrestle with these questions, we’re joined by Joey Pollari—actor, musician, director, editor, and the man who plays Anthony Perkins...
info_outline
SUBLIMATIO: Jung’s Alchemical Method of Turning Problems into Archetypes
This Jungian Life
Do you get overwhelmed by intense feelings and old patterns, feeling stuck because you can’t make sense of what’s happening, and reacting on impulse instead of pausing to choose a steady, thoughtful response? Jung’s alchemical insights will help. Sublimatio is an old alchemy term for heating a solid so that it turns directly into a gas, rises, and then cools back into a solid higher up. As a psychological metaphor, this happens when we discover an archetypal image or idea that adds a fresh perspective on an old problem. The vapor becomes a solid again when we apply the new attitude to...
info_outline
People Pleasing Is Making You Sick!
This Jungian Life
People Pleasing is a compulsive strategy that disavows your needs and surrenders your agency. It begins in family systems that only reward compliance, which produces a false self. If your soul is constantly devalued, you may develop dependent narcissism with a covert contract: “I’ll keep you happy, and you’ll keep me safe.” Healing comes when you identify your true experience—notice whether you feel drained, tense, or obligated versus calm, interested, or genuinely willing. Give yourself permission to pause before agreeing. Say, “I’ll think about it,” step away to check...
info_outline
If Looks Could Kill: The Death Mother Archetype
This Jungian Life
Some mothers attack life in their children. They crush appetite, joy, curiosity, and initiative. They call it love or duty. It is not love. It is domination dressed as care. She withholds warmth to make the child obedient. She intrudes when the child needs space and vanishes when the child needs help. She shames tears, punishes play, mocks ambition, and polices the body. She turns boundaries into punishments and favors into chains. The Death Mother archetype is ancient and modern, requiring careful confrontation to free the parent and the child from its destructive grip. Today, we will help...
info_outline
Projection and Play: What Dolls Do to Psyche
This Jungian Life
Dolls are human stand-ins that invite projection and play; children use them (including action figures and Barbies) to try on identities and develop imagination, then later withdraw the projection as the figure becomes inert again. Icons and idols differ because their meaning is fixed and not for play, which limits imaginative engagement. The healthiest use of dolls is symbolic—relating to them without collapsing into literal belief—while overly realistic “reborn” dolls, talk-box toys, and similar literalizations can narrow imagination, blur symbol and reality. Across history, dolls...
info_outline
MYTHS: Maps of the Collective Unconscious
This Jungian Life
Think of myths as the dreams of an entire culture. Those stories reside in the collective unconscious and influence all of us throughout our lifespan. Mythic patterns shape our attitudes, and when we recognize them, we can link our personal experiences to the universal. When you’re panicking, you’re under the influence of Pan; when you’re sunk in gloom, you’re on a night-sea journey like Odysseus. Jungians’ call linking the personal to the universal, amplification: take a symptom, link it to a myth, and you’ve shifted it from “my private defect” to “a shared force,” which...
info_outlineThe archetype of origins is in resurgence since the advent of ancestry-mapping programs. What are the psychological and symbolic meanings of ancestry? Identity is often strongly linked to ancestry in its ethnic and cultural aspects, and as the carrier of personal traits.
Genealogy gives rise to meaning-making narratives such as: I get my talent for storytelling from my Irish forebears. Jung knew that family complexes are handed down when he said, “Psychologically, the central point of a human personality is the place where the ancestors are reincarnated.” Genograms, another mapping technique, allow us to trace those intellectual and emotional family patterns.
Every individual rests on a historical foundation of family, tribe, clan, and nation—and, at levels below consciousness, we are also affected by our common roots in the primeval past and the mysterious central fire of life. In order to differentiate from this multi-layered context, it can help to know it.
Dream
I was in a quaint English village. Next to the village ran a river, and on the other side of this river were fields. A traditional Cotswold stone bridge joined both sides of this river. Suddenly, I seemed to be competing in some sort of local race. I was competing in this race against 2 friends/girls (unknown to me). I remember pushing myself past one of the girls to place first in this race.
I remember feeling a little self-conscious of the fact that I had not let this friend of mine win, and hoped that she didn't think I was being a "dick". The race centered and finished around the bridge joining both sides of the river. As I stood on this bridge and looked down at the river, I noticed a dog (possibly a Springer Spaniel) was drowning. I felt a strong urge to save this dog, and felt sad that it was in such distress.
As I looked on in horror I noticed some netting was beginning to cover the surface of the river (a bit like when you cover a pond or swimming pool). I knew at that point the dog was going to die, as it could no longer come up for air. I could hear sirens in the distance, which seemed to indicate both the possibility of help and danger in the form of police sirens (something/someone coming to reprimand me). It was forbidden to jump in the river but I did it anyway. I pulled the dog out of the river, at which point I noticed it had morphed into a Seal.
I began to care for this Seal, and in doing so, it again morphed in to a small, podgy young boy. I held the young boy in my arms, and I told myself, "I'd do it all again despite the potential danger". I was relieved I had saved the dog - seal - young boy. There was a sense of heroic accomplishment.
References:
Monica McGoldrick: source of multiple books on genograms (Amazon).