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#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

Own Your Choices Own Your Life

Release Date: 04/02/2020

#206: What is Leading You? show art #206: What is Leading You?

Own Your Choices Own Your Life

In this Monday mindset episode, I am sharing the #10dayownyourstorychallenge that the members of our 12-week signature program, Owning Your Story Academy.  They are literally learning how to let their past stories guide them in creating the impact they are here to create.  They are being led by their future self. Maybe one of these prompts will speak to you and help you to shift your messaging and focus to realize that you are truly being led by possibilities and opportunities.

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#205: Did You Hit Your First Speed Bump Yet? show art #205: Did You Hit Your First Speed Bump Yet?

Own Your Choices Own Your Life

In this Friday facts episode, I am addressing the concept of did you hit your first speed bump of 2021?  We are halfway through the first month and I am sure by now that you hit your first speed bump, something didn’t go as planned and now you have to decide what to do next with the information you are receiving.  Remember things only have the meaning you give it, so if you give it the meaning of you have failed already in 2021, then that is what you believe.  Your words are everything.

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#204: What it Means to Own Your Choices show art #204: What it Means to Own Your Choices

Own Your Choices Own Your Life

In this Monday mindset episode, I am interviewing 3 young girls, Ava, Avalynn, and Avalina.  I have worked closely with their moms in the past few years and these girls have frequently heard the words and messages of “ownership, own your choices and radical responsibility”.  Join me for this incredibly special episode as we chat about the meaning of Own Your Choices Own Your Life. This is the beautiful ripple effect of making an impact and sharing the lessons from our stories. 

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#203: Shame is Not the Answer show art #203: Shame is Not the Answer

Own Your Choices Own Your Life

In this Friday facts episode, I am addressing the thoughts that shaming ourselves is not the answer to creating change.  It is the first week of January and I encourage you to call out any criticism or shame you are placing on yourself for falling off your goals and for being human.  We are so critical of ourselves and quick to jump to judgment on our abilities (or lack of abilities) to succeed.  These behaviours will not produce change, change will ultimately come from changing the behaviours.  

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#202: Kettlebells + Confidence with Colleen Conlon show art #202: Kettlebells + Confidence with Colleen Conlon

Own Your Choices Own Your Life

Today we are speaking with Colleen is an entrepreneur who specializes in helping women build strength, increase their metabolism, and ignite their spark to "find their fierce." And she does all of this through kettlebells. An eating disorder survivor, Colleen owes much of what has helped her overcome adversity in her life to learning the "hardstyle" kettlebell technique. It is her mission to support other women in overcoming their own challenges and feeling strong and fierce through this same discipline.

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#201: Intentions Not Resolutions show art #201: Intentions Not Resolutions

Own Your Choices Own Your Life

In this mindset episode, I am talking about intentions, not resolutions, and the power of scripting.  Start with a self-assessment of 2020.  What were your wins, what accomplishments are you proud of and what lessons did you learn? Resolutions focus on external rewards and that can create anxiety, are not always achievable, and don’t reinforce the habits required to sustain long-term changes.  Intentions focus on long-term change, achievable and sustainable, and focus on the habits that create the res

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#200: The Power of Ownership show art #200: The Power of Ownership

Own Your Choices Own Your Life

In this mindset episode, I am breaking down the themes and messages from the past 200 episodes, solo, and interviews, to share with you the steps to owning your choices and ultimately owning your life.  Thank you so much for all of your shares, reviews, downloads, and support.  You have helped me bring this podcast out into the world.

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#199: Ten Lessons I Learned from 2020 show art #199: Ten Lessons I Learned from 2020

Own Your Choices Own Your Life

In this mindset episode, I am sharing the lessons I learned from 2020.  Some were new and some were old lessons that were solidified with the challenges of the year.  Join me for this vulnerable episode as I share personal milestones, gratitudes, and lessons that I couldn’t have planned for or expected when I started the year 2020.  It is most likely relatable with so many people who experienced the roller coaster ride of 2020.   

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#198: The Longest Journey is One You Never Start show art #198: The Longest Journey is One You Never Start

Own Your Choices Own Your Life

In this Friday fact episode, I am sharing my healing journey and talking about the process of healing. “Healing doesn’t mean the damage never happened or existed.  It means the damage no longer controls our lives.” Today I am sharing my thoughts on the process of healing and how it is a journey to heal our bodies physically, emotionally, spiritually and this is how we can actually rewrite our stories.

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#197: PR for Entrepreneurs - Being More YOU Will Help You Scale Your Business with Lauren Salaun show art #197: PR for Entrepreneurs - Being More YOU Will Help You Scale Your Business with Lauren Salaun

Own Your Choices Own Your Life

Today we are speaking with PR + Influencer Marketing Expert and Consultant, Business Coach, Speaker, Lauren Salaun.  Lauren spent the first decade of her career in public relations, marketing, and advertising. During this time, following intense burnout from her corporate career, Lauren got back into health and fitness. Today, Lauren is the CEO and founder of Influence+IMPACT, a PR and influencer marketing agency that helps entrepreneurs elevate their visibility and make a global impact.

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#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri

In this episode, I am speaking with my friend and incredible photographer, Hilary Camilleri.   Hilary has taken my photos for the past 5 years and she truly has captured my emotional journey, including the picture for the cover of my book. I am so grateful to have Hilary on the podcast and give her an opportunity to highlight her story of impacting others.

 

Following a rewarding career as a Sales Representative and Territorial Manager at Labatt Breweries Canada, Hilary transitioned to a career in photography, opening One for the Wall in 2008. Since then, she has used her considerable knowledge of business and sales to grow a very successful enterprise, photographing over 3,500 families in Southwestern Ontario in the last 11 years. In 2011, she began to branch her business into commercial and corporate photography, creating imagery for promotional and marketing purposes, as well as executive and professional profile portraits. Hilary has quickly become known in the thriving local business community as the first choice for both natural light and studio light photography. Alongside her corporate work, she has also created a strong portfolio of actors, singers, speakers, and other arts and entertainment professionals, who are drawn to her dramatic lighting and creative composition. In 2018 she was awarded the K-W Oktoberfest Rogers Woman of the Year in Arts & Culture. Hilary loves living in the dynamic community of Waterloo Region and is proud to share her passion for entrepreneurship, volunteerism and community involvement

In this episode, we discuss:

  1. Embracing all of our traumas and difficult experiences we have had in our lives and learning how to use them to become more enlightened human beings.
  2. When we do the internal work on ourselves and commit to the process of learning and loving ourselves, we can truly step into our gifts to create an impact in the world that we are capable of creating.
  3. How society can lean into this pause and experience of covid19, and how can we come out of this time as stronger leaders and humans.
  4. When your work is tied to your purpose, you are standing in your gifts and that is when you can make the biggest impact in the world.
  5. Everything happens for a reason. We aren’t necessarily supposed to understand or make sense of the reason, yet there is always something we can make of our challenges and our story.
  6. Hilary recently created an Instagram page called, My Four Walls and it is a global diary on thoughts and spaces during isolation in the 2020 pandemic. Found on Instagram – https://www.instagram.com/my.four.walls and she will be on City tv on April 7th at

 

Connect with Hilary

Website:
https://www.hilarygauld.com

Instagram:

https://www.instagram.com/my.four.walls

https://www.instagram.com/oneforthewall

 

Facebook:

https://www.facebook.com/hilarygauldcamilleri