#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri
Own Your Choices Own Your Life
Release Date: 04/02/2020
693 | Don't Focus On The Tree
Own Your Choices Own Your Life
In this episode, we talk about how what we focus on, we will find. I am sharing a metaphor I heard on a podcast that landed and I knew that I wanted to share it with you. In this episode, we discuss: 1) Whatever we focus on we will find. If we are riding a bike in the woods and we are 2) You are priming your brain and body to look like your future has already happened Where you place your attention is where you place your energy you become aware that you are investing your energy in the past and not the present or future. Become Outspoken...
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692 | Love Yourself First To Then Love Others with John Lawyer
Own Your Choices Own Your Life
In this episode, we speak with Spiritual Guide and Coach, John Lawyer. From desert combat zones (12 years in Kuwait, Iraq, and Afghanistan) to a battle within, John transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers individual spiritual guidance and coaching services as part of the Kishar Spiritual Community. In this...
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691 | Your Superpowers Are So Close
Own Your Choices Own Your Life
In this episode, we talk about superpowers, limiting beliefs and how they are interconnected. I am inviting you into a new way of thinking, it is not the right way, the only way, is my perspective and I want to share it with you. To determine your superpowers, think about what people come to you for, and check out your past performance reviews. Read the recommendations and testimonials people write for you. What themes emerge? These themes point to your strengths. In this episode, we discuss: 1) Take note of what people say about you. Notice strengths that carry through to...
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690 | Board Breaking to Release Your Limiting Beliefs
Own Your Choices Own Your Life
In this episode, we talk about the board-breaking exercise to release limiting beliefs and take a moment to celebrate how far you’ve come. Board breaking is a metaphor, an empowering exercise to break through your perceived limitations in your life. I have done this exercise a few times and it looks easy, but it is not. I wanted to share an experience of breaking a board I had in my NLP Master Practitioner over 18 months ago and how it shifted me to release those limiting beliefs. This is a reminder to look back at how far you’ve come. In this episode, we...
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689 | Learning to Navigate When Life Is Rough with Liz Long
Own Your Choices Own Your Life
In this episode, we are speaking with Author, Liz Long. In 1968, Liz Long's life took a tragic turn when a close family member, Lynda White, went missing, pushing six-year-old Liz into a shitstorm of epic proportions. Five agonizing years later, Lynda's body was discovered. Her case stands as one of Canada's longest unsolved crimes. At fifty-eight, Liz confronted her adult depression by checking into an inpatient treatment center for healing. With unwavering grit and a touch of humor, Liz untangled the complexities of her past, realizing that childhood coping mechanisms were never meant to be...
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688 | Do You Wire Your Brain For Judgement?
Own Your Choices Own Your Life
In this episode, we talk about the awareness of if you are wiring your brain for judgment, criticism or comparison as it relates to social media use. I recently heard a quote on the Growth Day App with Brendon Bouchard, the link to try it out is below. In this episode, we discuss: 1) Judgments and decisions saturate people's lives. Most people scroll past 1000 posts a day which means you have wired your brain for judgment comparison and contempt 1000 times over on a minimum per day. This is with 1-2 hours of scrolling per day. 2) How can you become more intentional with your time...
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687 | Speak Your Vision to Life
Own Your Choices Own Your Life
In this episode, we talk about how important it is to speak your vision to life, focusing on what do you see, what do you hear, what do you feel, and then detaching from how it happens and comes to life. The how is not up to you. I share a personal example of how I blew past my Q1 goals for 2024, even after I almost felt like quitting. In this episode, we discuss: 1) Speak life into where you are going as opposed to where you have been. Feed your energy into your future and what you are creating, and set your goals with who you will be or who you are becoming in the end not...
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686 | Pull Up a Chair and Building Alliances with Meghan Weir
Own Your Choices Own Your Life
In this episode, we are speaking with Meghan Weir. Meghan is a business and nervous system strategist and a seasoned rapid resolution and hypnotherapist dedicated to alleviating pressure, stress, and anxiety for heart-wired entrepreneurs and CEOs. With a stellar client retention and referral rate, she fosters deep trust and delivers impactful results. She guides clients to heal through emotional turmoil, navigate through the dark side strategize through the light side of business, and cultivate an internal environment that radiates vitality and attracts prosperity. She teaches her clients how...
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685 | Belief Will Take You Further Than Talent
Own Your Choices Own Your Life
In this episode, we talk about how belief will take you further than talent. Even more, than this, it requires that you have belief to get started. It is our job to raise our beliefs to match our vision, not just the belief but also the identity of the person who can bring that vision to life. I heard this Henry Ford example, he could have said I can’t build cars because if they break down, we have no mechanic shops to fix them, no idea where we will make the tires or the parts to fix them, he could have said: “there’s no point in starting.” There has to come a moment where...
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684 | Your Feelings Are Not Facts
Own Your Choices Own Your Life
In this episode, we talk about your feelings, your emotions, and what is facts and what is true. Feeling causes thoughts, emotions are unconscious, they occur first, are not facts, In this episode, we discuss: 1) The reality and sensation were a mismatch, the sensations were influenced by an old trauma or a trigger. Your feelings and emotions are coming from your subconscious mind/body and you are reacting to something that may be unrelated to what you are experiencing at the current time. 2) How can you change your words from a statement to a...
info_outline#123: Impact Yourself. Impact Your World. with Hilary Gauld Camilleri
In this episode, I am speaking with my friend and incredible photographer, Hilary Camilleri. Hilary has taken my photos for the past 5 years and she truly has captured my emotional journey, including the picture for the cover of my book. I am so grateful to have Hilary on the podcast and give her an opportunity to highlight her story of impacting others.
Following a rewarding career as a Sales Representative and Territorial Manager at Labatt Breweries Canada, Hilary transitioned to a career in photography, opening One for the Wall in 2008. Since then, she has used her considerable knowledge of business and sales to grow a very successful enterprise, photographing over 3,500 families in Southwestern Ontario in the last 11 years. In 2011, she began to branch her business into commercial and corporate photography, creating imagery for promotional and marketing purposes, as well as executive and professional profile portraits. Hilary has quickly become known in the thriving local business community as the first choice for both natural light and studio light photography. Alongside her corporate work, she has also created a strong portfolio of actors, singers, speakers, and other arts and entertainment professionals, who are drawn to her dramatic lighting and creative composition. In 2018 she was awarded the K-W Oktoberfest Rogers Woman of the Year in Arts & Culture. Hilary loves living in the dynamic community of Waterloo Region and is proud to share her passion for entrepreneurship, volunteerism and community involvement
In this episode, we discuss:
- Embracing all of our traumas and difficult experiences we have had in our lives and learning how to use them to become more enlightened human beings.
- When we do the internal work on ourselves and commit to the process of learning and loving ourselves, we can truly step into our gifts to create an impact in the world that we are capable of creating.
- How society can lean into this pause and experience of covid19, and how can we come out of this time as stronger leaders and humans.
- When your work is tied to your purpose, you are standing in your gifts and that is when you can make the biggest impact in the world.
- Everything happens for a reason. We aren’t necessarily supposed to understand or make sense of the reason, yet there is always something we can make of our challenges and our story.
- Hilary recently created an Instagram page called, My Four Walls and it is a global diary on thoughts and spaces during isolation in the 2020 pandemic. Found on Instagram – https://www.instagram.com/my.four.walls and she will be on City tv on April 7th at
Connect with Hilary
Website:
https://www.hilarygauld.com
Instagram:
https://www.instagram.com/my.four.walls
https://www.instagram.com/oneforthewall
Facebook:
https://www.facebook.com/hilarygauldcamilleri