Own Your Choices Own Your Life
Welcome to the podcast, "Own Your Choices Own Your Life". Your host, Marsha Vanwynsberghe is a Speaker, Life Coach, and Author of the Bestselling Book, "When She Stopped Asking Why". On this podcast, we will share the tips, tools and strategies used by our guests to breakthrough and overcome the challenges in their lives. Marsha is on a mission to educate, empower and inspire you to recognize that when you truly own your choices, you own your life.
info_outline
734 | What I Have Learned About Duality
07/26/2024
734 | What I Have Learned About Duality
In this episode, I wanted to share some thoughts on duality, what I have learned about it, and how I am so open to having this conversation on duality as it reflects on the first 6 months of this year in particular. In this episode, we discuss: 1) The duality of life is what makes it rich and meaningful. Life is a dance of opposites, both light and dark, joy and sorrow. Embrace both sides, for they are two sides of the same coin. Don't resist the darkness, for it helps you appreciate the light. 2) Duality is a concept that illustrates that balance is experienced between two opposing forces. Too much of one breaks the balance, just as the absence of one breaks the balance. This concept teaches that understanding and appreciation of anything OUTSPOKEN Become OUTSPOKEN Open House, Thursday, July 25th, 2024 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32291817
info_outline
733 | 1% Better Consistently Every Day Adds Up with Tayler Kelly
07/25/2024
733 | 1% Better Consistently Every Day Adds Up with Tayler Kelly
In this episode, we speak with Athlete, Personal trainer, and Health and Nutrition coach, Tayler Kelly. Tayler is a passionate personal trainer, athlete, and holistic nutritionist who empowers others through fitness and wellness. Focusing on athletic functional training, she blends her love for martial arts and holistic nutrition to help people achieve their peak physical and mental health. Tayler’s approach to nutrition emphasizes healing our relationship with food and promoting overall well-being. She is committed to sharing her experiences and insights to motivate others in their fitness journeys. In this episode, we discuss: 1) Tayler shares her journey from her perspective of a very different life 3 years ago to now being a Canadian and Nationally recognized Muay Thai fighter, with a growing personal training business, anchoring in on the importance of listening to what her body needs, training physically, mentally and emotionally, to supporting her growing client base and showing them what is possible in their lives to when they show up consistently 1% better every single day. 2) The power of getting back to neutral faster, making our wins and losses mean less about us, and instead focusing on what it is teaching us, and how we can shift our thoughts to focus on where we are going instead of what did or didn’t work out for us in the past. Connect with Tayler Instagram: Email: Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32285492
info_outline
732 | The Biggest Lesson I Learned from Scripting
07/22/2024
732 | The Biggest Lesson I Learned from Scripting
In this episode, I wanted to share some thoughts on scripting, what it is and one of the biggest lessons I learned about scripting while on my mastermind retreat in Sedona last month. I am not new to scripting at all. I am happy to share what I have learned from 10 years of scripting. These are the steps I use to write a script for my brain to focus on where it is going. In this episode, we discuss: 1) This was my biggest realization after writing my new script in Sedona, and I am sharing the guilt I felt and what I learned from this most recent experience. 2) Here is a link to the PDF of my Scripting Workshop from 2021, OUTSPOKEN Become OUTSPOKEN Open House, Thursday, July 25th, 2024 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32196992
info_outline
731 | Your Breaking Point Can Also Become This
07/19/2024
731 | Your Breaking Point Can Also Become This
In this episode, I wanted to share some thoughts on your breaking points or what feels like your breaking point and what it can also become. In this episode, we discuss: 1) Your breaking point can also become your learning point, the point where you ask more or different questions, where you recognize what is or isn’t working, where you are being asked to do more or do less, where you are open to the resources available for you or within you. It can be the scariest time or the time with the most possibilities. 2) Giving your best doesn’t have to break you. That might also be the moment when you stop trying to do it all by yourself when you allow yourself to receive support, encouragement, and compassion, or when you are in a space of asking the universe to show you what it has and how it can support you. OUTSPOKEN Become OUTSPOKEN Open House, Thursday, July 25th, 2024 Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32196952
info_outline
730 | Your Life Plan Is Bigger Than You Can See with Jason Zuk
07/18/2024
730 | Your Life Plan Is Bigger Than You Can See with Jason Zuk
In this episode, we speak with The Social Psychic, Jason Zuk. Jason is an Attorney licensed to Practice Law in FL, TX, MS, AL, & NJ. He earned his Bachelor of Arts from the University of Tampa, his Juris Doctorate from Nova Southeastern University, and an LL.M. (Masters of Law) in International & Comparative Law from Georgetown University. Jason is also a Psychic Medium and he has been providing accurate intuitive advice and guidance within many different social contexts since August 2004. In January 2017, Zuk decided to offer intuitive guidance professionally so that he could further provide clients with a chance to gain insight into matters within their lives which require further attention. By working with others to confront existing obstacles and challenges, Jason aspires to provide clarity and reassurance to those seeking advice. Check out Jason's podcast, The Social Psychic Radio Show. Jason is also the Co-Host of the New Show, Psychic Visions with his best friend and Co-Host Megan Kane which is signed with ElectraCast Media and will debut in the Summer of 2022. In this episode, we discuss: 1) We dive into intuitive gifts, how we all have them, how we can learn to unlock them and allow ourselves to receive the messages we need to receive, and that the only difference between being psychic and non-psychic is our confidence. We are always receiving messages, we have to allow ourselves to receive them. 2) Jason’s story of learning to trust and unlock his psychic gifts, how to shift between the hats of a practicing lawyer and a psychic medium and how he learned to completely let go of what other people think of him and his practices. Connect with Jason Instagram: Website: Email: **** If you contact Jason and book a reading and mention this show I will discount a 30-minute reading by 25%. Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32173017
info_outline
729 | The Stories We Tell Ourselves
07/15/2024
729 | The Stories We Tell Ourselves
In this episode, I wanted to share some thoughts on the stories we tell ourselves, The story that we tell ourselves is the one that lives. Whether it is a story you want or don’t want, the only way we can change the story is to have awareness to interrupt the pattern and decide to create and feed a new story. I share some tips, tools and strategies in this episode as well as in the show notes below you can join the FREE OUTSPOKEN Open House. In this episode, we discuss: 1) Our thoughts are creating our life and the more we tell our story the more we keep it alive. The lens through which we see our story is what lives, this is the version of your story vs in your story, the stories that we tell ourselves also keep the emotions alive, and the emotions feed the thoughts, which build the beliefs that we have about ourselves, and what we feel is possible for us. 2) The emotions that we hold and store cannot be consciously shifted or changed. These emotions may be something a person is aware of, or they could be subconscious, meaning they are outside a person’s awareness. If they are subconscious or difficult to manage, they may continue affecting the body. OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32121882
info_outline
728 | The Illusion You Keep Chasing
07/12/2024
728 | The Illusion You Keep Chasing
In this episode, I wanted to share some thoughts on one of the biggest illusions we keep searching for, myself included. We all try to avoid uncertainty, even if it means being wrong. We take comfort in certainty and demand it from others, even when we know it’s impossible. In this episode, we discuss: 1) When we crave certainty we are searching outside of ourselves for the results we desire when instead we create our certainty within ourselves by building our courage muscle to start and to build resilience within ourselves. Also, it is up to us to grow into the version of ourselves that can hold the next level of expansion for ourselves. I often say that if someone had shown me what I would be doing today, I would have self-sabotaged myself because I did not yet feel worthy of the work I had to do 2) There is no certainty, only courage to start, you create your certainty with yourself because you teach yourself to feel safe in the expansion and the contraction Courage is always required because uncertainty is consistent We find our courage, certainty, order, and strength in the chaos OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32082367
info_outline
727 | The Importance of Mindset with Parkinson's Journey with Kim Mortson
07/11/2024
727 | The Importance of Mindset with Parkinson's Journey with Kim Mortson
In this episode, we speak with Kim Mortson, from Body Design by Kim. Kim is passionate about inspiring and helping others to lead a healthier lifestyle. Kim is a certified Personal Trainer, Nutrition and Wellness Specialist and Older Adult Fitness Pro-Trainer who has combined her qualifications, industry recognition and personal enthusiasm to build an award-winning business since 2002. Kim is a former Community Ambassador for Lululemon and served as the Co-Chair of the Mt. Albert Sports Day 5km Run/Walk from 2014 – 2021. Kim was diagnosed with Parkinson’s disease in January of 2018 however she started experiencing symptoms three years before her diagnosis. Kim’s Parkinson’s disease progressed slowly till the spring of 2023. By December of that same year, she found herself relying on a walker and/or wheelchair for mobility. Kim had DBS surgery in January 2024. Kim's remarkable story of hope and strength in the power of gratitude, presence, perseverance, and community is truly inspirational. Kim is married to Pete and she’s the proud Nana to four grandchildren. In this episode, we discuss: 1) Kim’s journey to her Parkinson’s diagnosis and the transition and experience of her last 12 months as she went through DBS (deep brain surgery) in January 2024 and how different her life is compared to 12 months ago. 2) Her surgery has given her quality of life again, it has not stopped or fixed her Parkinson’s diagnosis. This is the work that Kim is committed to doing every single day, emotional, physical, and spiritual work to support herself on this journey to live the best quality of life possible. Connect with Kim Instagram: Website: Email: Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32082252
info_outline
726 | The Biggest Critic You Have
07/08/2024
726 | The Biggest Critic You Have
In this episode, I wanted to share some thoughts on who your biggest critic is and how you can learn to shift this perspective. “Your harshest critic is always going to be yourself. Don’t ignore that critic, but don’t give it more attention than what it deserves.” ~ Michael Ian Black. Self-criticism is normal and even healthy in small doses. The dose or amount of self-criticism you use on yourself is what makes it a poison. When you always approach your work with negativity, it's paralyzing. In this episode, we discuss: 1) How do you handle the criticism? Remember this you will never be criticized by someone who is doing more than you, check the source, see the mirror, and ask yourself subconsciously if those words have a trigger for you, and how you can reframe that differently. 2) Picture that you are working on building your beliefs in yourself, yet every time you criticize yourself, you are breaking down the strides or effort in building your beliefs and you are giving your inner critic more power. OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32035682
info_outline
725 | Shift the Story to Become Outspoken
07/05/2024
725 | Shift the Story to Become Outspoken
In this episode, I wanted to share some thoughts on what it means to be OUTSPOKEN, and why everyone can embrace this energy with some intentional work and subconscious reprogramming. In this episode, we discuss: 1) Start with getting quiet and asking yourself when did you decide that you couldn’t share your voice, your message, or allow yourself to be seen and heard. If you say you don’t know, I will say, “I know you don’t know, if you did know, when did you decide that?” 2) Framing up the story as to these three questions, who I was, what happened, as a result now I do _____, or I am _____. This is an important shift that helps you to see your story differently. Shifting from IN the story to ON the story. OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/32018192
info_outline
724 | Strength Now Has A Completely Different Meaning
07/01/2024
724 | Strength Now Has A Completely Different Meaning
In this episode, I wanted to share how a word that maybe you have associated yourself with, or one that has carried a lot of meaning to you, actually can have a shift in perspective. I believe this episode will resonate with you and somewhere in there is a word that you have let define you and you are giving it far too much power. In this episode, we discuss: 1) What is the one word that you have identified yourself by (from your words or someone else’s) and it is almost a trigger for you? How can you shift or reframe the meaning of that word to mean something entirely differently and how can you embrace that part of yourself? 2) I am sharing a personal story of how I shifted the meaning of the word strong/strength and how I leaned into using my OUTSPOKEN voice to ask for what I needed and allow myself to receive it in return. OUTSPOKEN ***** BeSpoke Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31950002
info_outline
723 | The Invisible Progress You Can't See
06/28/2024
723 | The Invisible Progress You Can't See
In this episode, I wanted to share some thoughts on the invisible progress that we don’t take the time to see in ourselves. If you want to get good at the game, whatever the game is, you have to do enough reps and one of the reasons that we don’t do enough reps is invisible progress, we don’t see that invisible progress, if you are beating something down over and over and over it continues to break down like a belief that’s not serving you. In this episode, we discuss: 1) In the early stage we are making progress, but it’s not visible to us, so we are not acknowledging it Because we can’t see the progress. Most people quit before they get natural at doing something. Most of us want to see progress to believe that it’s happening But for most things in life, a lot of the progress is happening visibly 2) Invisible progress is still progress, and you can train your brain to see the progress and learn how to stack those wins. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31913462
info_outline
722 | What Movie Are You Playing on Repeat?
06/27/2024
722 | What Movie Are You Playing on Repeat?
In this episode, I wanted to share some thoughts on fear and failure and how we can get stuck in replaying a movie that doesn’t serve us. In this episode, we discuss: 1) If you are stuck on a repeat of replaying the movie of your past, replaying your “failures”, your mistakes, the things you wished you could have done differently, you are not creating any room for your future vision and what you want to create. 2) Instead focus on what you are creating, what you are calling in, what do you see, what do you hear and what do you feel. That is the movie you want to play on repeat in your head when you are visualizing. You are creating a movie of possibilities. OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31911552
info_outline
721 | What If You're Not Meant to Go Back and Fix It?
06/24/2024
721 | What If You're Not Meant to Go Back and Fix It?
In this episode, I wanted to share some thoughts on a past connection call on our focus to go back and fix what doesn’t feel like it’s working. Sometimes what isn’t working is an invitation to ask some deeper questions and explore new possibilities. In this episode, we discuss: 1) If you are trying to fix, edit or make a part of your business/relationships/or anything else work that just doesn't seem to work, maybe 2) Your subconscious mind will always gravitate towards what it is familiar with even if it isn’t what you want because familiar is predictable and it is safe. How can you build that safety within yourself and choose the new possibilities instead of the past that you are being called to move away from? OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31852712
info_outline
720 | Learn to Dance With Your Limiting Beliefs
06/21/2024
720 | Learn to Dance With Your Limiting Beliefs
In this episode, I wanted to share some thoughts on limiting beliefs and learning how to dance with them instead of fighting with them. As you grow and expand in your life and in your business, your limiting beliefs come with you. You might as well build a better relationship with them. In this episode, we discuss: 1) Limiting beliefs are usually subconscious. They operate below the level of awareness most of the time. You’ll typically notice them by their side effects first, often when setting ambitious goals and trying to pursue them. 2) This is an invitation to lean into building a better relationship with them instead of resisting and fighting them because whatever you resist will persist! OUTSPOKEN Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31831512
info_outline
719 | Building Authority is Easy When You're True to Yourself with Renee Warren
06/20/2024
719 | Building Authority is Easy When You're True to Yourself with Renee Warren
In this episode, we speak with Founder and CEO, Renée Warren. Renee is an award-winning entrepreneur, angel investor, author, speaker, and founder of We Wild Women, a PR agency revolutionizing how female-led businesses shine in the media spotlight. Renée is not just a leader; she's a visionary, innovating how women can achieve unprecedented visibility and success. As host of the top-rated podcast "Into the Wild," she interviews successful entrepreneurs, sharing actionable authority-building advice from those who have successfully done it before. Outside the hustle, she enjoys time with her Irish Twin sons, Crossfit, drumming, and being her husband, Dan Martell's number one cheerleader. In this episode, we discuss: 1) Renee shares her most recent experience of rhinoplasty how she openly and publicly shared it and how incredible the feedback and support was from others. It continues to show how people want to connect to the story and the person behind the story. We can build incredible connections with others by sharing more of who we authentically are and what we are experiencing. 2) We dove into the word of identity, and the theme of you-doing-you, and letting others see who your authenticity. Connect with Renee Instagram: https://www.instagram.com/renee_warren Website: Email: VIP Days: Proven Email Pitch Strategies Freebie: Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31811897
info_outline
718 | Can You Lean Into The Story You Don’t Want to Share?
06/17/2024
718 | Can You Lean Into The Story You Don’t Want to Share?
In this episode, I wanted to share some thoughts on how to lean into the story that you don’t want to share. The story you don’t want to share has tremendous power over you. Here are some thoughts on how to shift that. You might be thinking it is behind me, I can move on, it is in my past, yet if some part of you is connected to the past in that way then it is energy that is not being used to create your future. In this episode, we discuss: 1) When you think of a story that you don’t want to share, it creates a shield of shame that shuts you down, it feeds into your fear of judgement, and criticism and it becomes paralyzing in your life. Any fear you feel is anticipating what could go wrong and how you will handle that when instead it is learning how to paint a different outcome. 2) You are perfectly designed to help the person you once were, so leaning into this work will open up so many doors and possibilities. The struggle is real, but the freedom is worth every ounce of courage you put into telling your story for the first time. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31757113
info_outline
717 | You Will Always Start Scared
06/14/2024
717 | You Will Always Start Scared
In this episode, we dive into the fear of starting anything. There is a fear of the unknown, the what if’s, the fear of mistakes, of judgements, of what if I screw up, etc. What if you can paint your new story to be even better than your current one? This quote from Tony Robbins says it all, “Life is a dance between your greatest fear and your deepest desire” ~Tony Robbins In this episode, we discuss: 1) The fear of starting is a very common feeling, and then we make our worries about starting way bigger, and we feed the fear. We either feed the fear/doubts or feed our faith, we decide what we choose to feed. 2) New situations and new experiences create a ton of unknowns, which also feed our fear of failure and the unknown. When those fears arise we end up procrastinating, being in a space of freeze, fight, flight or fawn. This is how we shift this energy to focus on what we are creating and feeding the trust and belief in ourselves. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31728962
info_outline
716 | What Motherhood is Supposed to Look Like with Laura Sinclair
06/13/2024
716 | What Motherhood is Supposed to Look Like with Laura Sinclair
In this episode, we speak with Business and Marketing Mentor, Laura Sinclair. Laura believes that you and your business deserve to be seen. With over a decade of experience building digital marketing strategies for some of the world’s biggest brands, Laura has dedicated her life's work to teaching women how to grow their businesses and take big leaps into their entrepreneurial dreams through her podcast, courses, and events. Laura went from corporate dropout to multi-six-figure business owner. Her journey ranges from public relations, sports marketing, sponsorship marketing and social media management, to nutrition coach, gym owner, women's event host, community builder, author, podcast host, investor, and CEO. Laura is a mom of two, CEO of the boutique social media marketing agency, The LJ Social Agency and the host of This Mother Means Business podcast. In this episode, we discuss: 1) Balancing building a business, motherhood, and how we get stuck in an idea of what business is supposed to look like compared to what we want our business to look like, and how we can find our own version of balance between motherhood and business. 2) How to be seen in the online space, what is relevant to our business to share and how we can go so much further with a community than trying to do it alone. Connect with Laura Instagram: Instagram: Website: Website: Email: This Mother Means Business Community and Podcast, Ambition Mastermind, 1:1 Coaching Free community connection call Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31723062
info_outline
715 | Emotions Only Last for 90 Seconds
06/10/2024
715 | Emotions Only Last for 90 Seconds
In this episode, I wanted to share a concept that you only feel your emotions for 90 seconds. Harvard brain scientist Dr. Jill Bolte Taylor explains “When a person reacts to something in their environment, there's a 90-second chemical process that happens in the body; after that, any remaining emotional response is just the person choosing to stay in that emotional loop. In this episode, we discuss: 1) The 90-second rule states that the physiological response, the chemical rush behind our emotions, dissipates after about 90 seconds. If we still feel the rush after that, or heightened emotions it is because our subconscious mind had attached old stories to the emotions. Once our subconscious mind attaches a story to the emotion, now it piles on shame, guilt, and judgment and it becomes part of our identity. 2) Your subconscious mind will always resort back to what is familiar and what it knows so that you can feel safe and protected. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31635847
info_outline
714 | What is The Struggle Teaching You?
06/07/2024
714 | What is The Struggle Teaching You?
In this episode, I wanted to share a personal story and a shift that helps me when I am feeling stuck in the struggle or stuck in the victim mindset. It also depends on how we identify with the struggle and what we make that mean about us. In this episode, we discuss: 1) Struggle teaches us resilience, patience, and the importance of perseverance. Through the value of struggle, we are often forced to adapt and find ways to overcome them. By embracing struggle (or at least what you learned from it) and turning it into opportunities for growth, you can build resilience, improve problem-solving skills, and develop tenacity and humility. 2) Your perspective of the struggle changes depending on what questions you ask yourself. Being open, and willing to challenge our own belief systems, allows us to grow into the humans to do the work that we are here to do. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31635622
info_outline
713 | It Starts With Feeling the Grief with Will Greenblatt
06/06/2024
713 | It Starts With Feeling the Grief with Will Greenblatt
In this episode, we speak with Public Speaking Coach, Will Greenblatt. Will started acting in film and TV at the age of seven, starring in The Homecoming with Oscar® winner Anne Bancroft. He graduated from the National Theatre School of Canada in 2010, but the toxic environment of the program left him jaded, so he quit acting. He moved to Spain where he discovered his love for teaching English, and then dived into the world of entrepreneurship, co-founding a startup in China. He founded OutLoud Speakers School in 2017, teaching public speaking & communication skills to entrepreneurs and executives. He has repeatedly spoken and coached at Google, Wayfair, Boston Dynamics, TechStars, Founder Institute and Ericsson, as well as providing coaching to over 4500 individuals virtually worldwide. Will’s clients have won numerous pitch competitions, got deals on Dragon’s Den, and raised over $350 million USD in investment. He’s also a Top Public Speaking Voice on LinkedIn, a nominee for “Newcomer of The Year” by the Speaker Awards, and is “Canada’s best pitch coach” (Jordan Jocius, Founder Institute Waterloo). In this episode, we discuss: 1) My journey from depressed actor to public speaking coach, quitting cocaine and weed, overcoming grief with therapy, leaving Canada for a while, and pursuing business when everyone else were actors’. 2) The difference between validation vs connection and how being stuck in a cycle of frozen grief will trap us in our emotions and we continue to seek outside of ourselves for the answers. Connect with Will Instagram: LinkedIn: Email: Website: Transform Your Speaking Skills Book: Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31623167
info_outline
712 | What's Holding On In Our Subconscious Mind
06/03/2024
712 | What's Holding On In Our Subconscious Mind
In this episode, I wanted to share a message from an experience I recently went through as I started yoga therapy during the therapy I recognized how relatable it is that our body holds onto trauma to protect us, much like our subconscious mind holds onto the memories of pain to protect us and keep us safe. I am linking Lisa Bourque’s info below as she is the yoga therapist I am working with in the Southwestern Ontario region. In this episode, we discuss: 1) When there is trapped trauma and experience in our bodies, our muscles will react in a way to protect us, even though there is nothing to be afraid of. It is trying to protect us from pain, and it acts in anticipation of pain before anything has happened. 2) Our subconscious mind responds the same way. It remembers discomfort, pain etc, and it does what it needs to do to keep us safe and familiar. How can you let it feel awkward and celebrate being new at something, and you can teach your subconscious mind that it is safe to continue to grow outside of your comfort zone? OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31565397
info_outline
711 | Is It Time To Audit Yourself?
05/31/2024
711 | Is It Time To Audit Yourself?
In this episode, I wanted to share a question to ask if it is time to audit yourself. If things are not working in the direction that you want, or it is a point of frustration, or your demands are high, then maybe it is time for you to do an audit on yourself, specifically on your time and energy. These two factors will change how you show up, the energy you bring into your day and how you navigate your day. By tracking and reviewing your daily activities, you can identify how much time you spend on each and see if this actually aligns with your goals. In this episode, we discuss: 1) Time energy audits, you can’t change anything that you are unaware of, and you are most likely aware of more than you think. 2) Auditing your energy comes from looking at the physical, emotional, mental and spiritual lens and making small adjustments and tweaks to shift it. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31520697
info_outline
710 | My Voice Is Loudest On The Canvas with Amanda Inglis
05/30/2024
710 | My Voice Is Loudest On The Canvas with Amanda Inglis
In this episode, we speak with Artist, Amanda Inglis. Amanda was raised on a farm just off the shore of Lake Erie, south of London, Ontario. At a young age, she became known within her small community for her insatiable curiosity for the creative arts. Her interdisciplinary mindset earned her a Bachelor of Fine Arts in Theatre Studies from York University. Following the loss of her father in 2008, Amanda returned to her rural roots and discovered solace in the study of botany, with a newfound appreciation for the delicate life cycle of flowers. She works with oil on canvas to depict her homegrown floral subjects in anatomical detail. Her artwork serves as a symbol of the beauty found within the symbiotic relationship between resilience and vulnerability. Her debut collection earned her accolades as an award-winning artist at the Royal Botanical Gardens in Burlington, Ontario for her piece “Timeless Trinity”. Amanda humbly describes her knowledge of working with oils akin to the progression of a real garden’s maturation: two decades of growing at a quiet pace.” In this episode, we discuss: 1) Perfectionism, our armour, not allowing ourselves to be fully seen, and how it was this journey of 36 years for Amanda until she hit a deep, dark, breaking point in 2023, after losing a close friend, after losing her father years earlier, and she found herself in a hospital bed, her body unable to carry the grief any longer. Amanda went into the hospital as a PSW worker and came out deciding it was time to allow herself to be the artist she knew was inside of her all along. 2) This is a beautiful conversation, as Amanda shares her story, how we crossed paths over 13 years ago, how we were mirrors for each other, and how it took the loss of a friend for our lives to circle back around. Through loss and grief, Amanda found herself, her voice, and her courage to allow her gifts to be fully seen as within 6 months of painting her first oil painting, she found her paintings on a wall in a gallery that she walked by so many times the year before envisioning and imagining seeing her work on the walls inside. Connect with Amanda Instagram: Website: Email: Floral Oil Paintings Available At Westland Gallery To Join Amanda's Budding Community Go To and subscribe to her newsletter. Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31520452
info_outline
709 | You Never See Their Actual Wins
05/27/2024
709 | You Never See Their Actual Wins
In this episode, I wanted to share a message I heard last week and it sparked my thinking. You never actually see a person’s wins, you only see what you think their wins are. “When we fail to acknowledge and celebrate small victories, we get discouraged and the flame inside us starts to dwindle.” “Victory is won not in miles but in inches. Win a little now, hold your ground, and later, win a little more.” “If you really look closely, most overnight successes took a long time.” ~ Louis L'Amour In this episode, we discuss: 1) Never underestimate all the micro-decisions that you make every single day, the nutrition, sleep, mindset and nervous system support, not picking up your phone, choosing something positive to focus on. Life-giving habits that support you and the life you are creating. 2) Are you taking time to celebrate your small wins that happen on a daily basis. When I find myself being harder on myself, over critical, biting comments, I know that I am stepping over or ignoring what I am doing and that is coming from a place of comparison, or feeling like I am not doing enough. Example of Brad OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31437117
info_outline
708 | NLP Taught Me That I Always Had the Solution with Fallon Moran
05/24/2024
708 | NLP Taught Me That I Always Had the Solution with Fallon Moran
In this episode, we speak with Chief Financial Officer, Fallon Moran. For 4 years from 2019 - 2023, Fallon racked up an incredible amount of high-interest credit card debt totalling $59,221 spending on business coaching and programs to grow her online business. Then in October of 2023, her 15-month-old daughter was seizing in her car seat on the way to the pediatrician's office. Fallon was paying off her debt consistently for the majority of 2023, however after her daughter's febrile seizure, she realized that the frame of mind she took into everything had to change if she was going to be able to change the trajectory of her business and her daughter's life. At the end of 2023, Fallon paid off a total of $25,547 of high-interest credit card debt, and that was her just getting started. Working through her NLP certification, Fallon has realized the importance and priority of putting the inner work first so that it can open doors she would have never thought possible for herself, her family or her business before. In this episode, we discuss: 1) Fallon’s journey in the online space over the last 4 years, how she was searching for the answers and solutions outside of herself while racking up a large amount of credit card debt and it took a series of events in 2023 involving her 15-month-old daughter for her to decide that enough was enough. 2) Through incorporating work with her subconscious mind, Fallon has completely re-written her money story, now helps others to uncover the roots of the story, and has now learned how to connect to her own internal representation of the results she wants to feel instead of making decisions out of lack or FOMO. Connect with Fallon Instagram: Fallon has 2 digital products currently; 1 course that covers how to step into financial control and the other is a digital e-book experience on how she paid off over $25,000 of High-interest credit card debt. She is offering 1:1 NLP sessions with business owners to help them work through business and financial blocks that I am doing in exchange for market research until the end of June when I am planning a financial and subconscious program to bring to market., Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31437082
info_outline
707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen
05/23/2024
707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen
707 | Cancer Taught Me To Appreciate The Moments with Ray Hartjen In this episode, we speak with Writer & Musician, Ray Hartjen. Ray is a writer, musician and songwriter living in Northern California. In a professional career that has spanned parts of five decades, he pivoted on many occasions, from investment banking to pharmaceuticals, from consumer electronics to SaaS software. One constant throughout his career path, however, has been storytelling. A cancer fighter every day of the week that ends in a ‘y,’ Ray shares his experience and raises funds for the Multiple Myeloma Research Foundation with his latest book, Me, Myself & My Multiple Myeloma. And, with life’s soundtrack playing in his head, Ray also performs and records with his two-piece acoustic band, the Chronic Padres. In this episode, we discuss: 1) Cancer has become Ray’s biggest calling and he shares his experience and raises funds for the Multiple Myeloma Research Foundation in his latest book, Me, Myself & My Myeloma. He has reframed his fight against cancer to focus on what makes life worth living. 2) Cancer taught Ray to not take life for granted, and the power of vulnerability and learning that his story could help others feel less alone in their story too. Connect with Ray Instagram: Instagram: Website: Website: Email: Marsha Vanwynsberghe — Storytelling NLP Trainer, Speaker, Publisher & Author, 2xs Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has been published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people how to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31422317
info_outline
706: You Can Tell Your Beliefs by the Words You Speak
05/20/2024
706: You Can Tell Your Beliefs by the Words You Speak
In this episode, I wanted to share the quote I came across last week, The Persian poet Hafiz said, “The words we speak become the house we live in.” Our words and thoughts are creating our beliefs which are creating our world. In this episode, we discuss: 1) Our words have the power to build people up and give them life or tear people down and bring them death. The words we speak can inspire and encourage others while, in the same sentence, deflating and discouraging ourselves and others. The words you speak become the house you build and the house you live in, it is either a prison or a cage, and both of these examples of how we speak to ourselves and others. 2) Whatever direction your words lead, your mind, body and environment will follow. When we communicate with others and with ourselves internally, we are constructing an imaginary “house”. Then, we live in this house and experience life inside it. How we interpret the world around us, and how we perceive our identity comes from the house, or the cage that we have built for ourselves. OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31375937
info_outline
705 | How Long Can You Hold The Vision
05/17/2024
705 | How Long Can You Hold The Vision
In this episode, I want to share a few stories about holding the vision and how long you can hold the vision, no one can hold it for you, and no one can see it for you that it will make up for lack of belief in yourself. “Dreams have no limits. Only in our commitment to fulfilling our dreams, do we realize our potential” ~ unknown. In this episode, we discuss: 1) The vision is for you because there is a future version of you who already has this vision, she is already holding it and already celebrating it, it is not an accident or a coincidence. You get to choose what you do with this vision. It is important to hold onto your vision so that you feel how you would feel in the present moment. What do you see, what do you hear, what do you feel when you have what you are holding the vision of? Hold the vision and trust the process 2) Your subconscious mind will always strive to keep you safe and with what is familiar, so if you are striving for something new, expansive, and outside of your comfort zone, then you have to believe that you are safe to have it. For example, holding a program with 2 people when you want 10. 3) Sharing the vision of my husband qualifying for the World’s Masters Weightlifting Championship in Finland in September, I have been holding this vision for months, not getting stuck in the how, and focusing on how will it feel, what will I see and hear when we are there. Every morning and night and sometimes multiple times a day. I have anchored it in and I can access that vision easily and effortlessly. Hold the vision and trust the process OUTSPOKEN ***** BeSpoke 50% Bday Promo Marsha Vanwynsberghe — NLP Storytelling Trainer, Author, Speaker, and Podcaster Marsha is the 6-time Bestselling Author of “When She Stopped Asking Why”. She shares her lessons as a parent who dealt with teen substance abuse that tore her family unit apart. Marsha has published 7xs, most recently with her co-platform, Every Body Holds A Story, and she is on a mission to continue to help women and men to speak, share, and publish their stories. Through her tools, OUTSPOKEN NLP certification, programs, coaching, and podcast, Marsha teaches the power of Radical Responsibility and Owning Your Choices in your own life. She empowers people to heal and own their stories, be conscious leaders, and build platform businesses that create massive impact.
/episode/index/show/ownyourchoicesownyourlife/id/31334852