Ep 172 Live Longer, Feel Better, and Look Great Naked! with Russ Yeager

Live Longer, Feel Better, and Look Great Naked!

 

Russ shares how to get in your best shape and feel better every day. The principles he shares are universal to all areas of life including building wealth. 

 

Take away: Russ shares the principles of creating a healthy lifestyle and body. These same principles help you to also build a solid financial foundation.

 

Action step: Get out of your normal environment and ask what do you want in life? What do I have to do to achieve that? Do The work.

 

Money Learnings: Russ didn't learn much about money growing up. He had a blessed childhood growing up and his dad lived by the principles of the millionaire next door. Russ grew up thinking you had to be lucky to be rich. 

 

Bio: Russ Yeager (YAY-gur) grew up a chubby kid wearing the “husky” pants, constantly looking for answers to help him transform his body. Today, he’s one of the top fitness coaches in the world… but it didn’t come easily. It took 25+ years of research, trial & error, and real-life experience for Russ to finally discover the “secret formula” to having the body, health, and energy we all want. And it all starts with MINDSET. Today, Russ specializes in helping male entrepreneurs and business owners around the world make more money, grow their business, and reignite passion in their relationships, by first obtaining their ideal energy and physique. Russ owns two private personal training studios in Atlanta, GA, is the author of Live Longer, Feel Better, and

Look Great Naked!, and has written for and appeared in numerous fitness publications. Many of his clients describe him as “the most positive and motivating person” they’ve ever met, which is refreshing in a world full of too much negativity and cynicism.

 

Highlights from this episode: Show notes page

 

• Russ's biggest money mistakes.
• The three paths to financial freedom. 
• The Tony Robbins Experience  (link to affiliates page)
• Russ is an accountant and he was not taught how to run a business.
• Profit is a theory. 
• The fitness journey.
• Getting down to 5% fat level.
• Cut the carbs and watch your diet.
• You don't have to be perfect.
• Listener question from John.
• Machines versus free weights. 
• The book: Live Longer, Feel Better, and Look Great Naked!
• The 3 most important keys to success in a fitness program. 

 

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https://www.russyeager.com/richersoul

 

Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!

Thanks for listening!

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Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.