Ep 181 - The Best Creations And Inventions Come Out Of Despair with Jay Wong
Release Date: 04/08/2020
Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
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Ep 685: Let It Rip Friday: Work Your Land
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Ep 684: Connecting All The Dots For Your Greatest Comeback
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing how you can be a great leader.
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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineAre you interested in starting a successful podcast? Do you have a show or a social channel and you’re just not reaching enough people? In this episode we dive into how making noise online doesn’t just make you a leader or a relevant personality. But, if you can take that noise and turn it into something better, you can really leverage your message.
In this episode I talk with Jay Wong, founder of Podcast Your Brand™; a company that helps emerging thought leaders, business owners, and companies launch Top 100 shows on iTunes. We discuss how Jay started and grew his business at a young age. We also discuss the power of a routine and how those positive habits can set yourself up for success. We also talk about how some of the best creations come out of a place of despair. We discuss innovation, starting a podcast, and the fact that sometimes you’re going to freak out, and that’s okay.
Questions I asked:
- What are you doing now to innovate?
- How does a business survive all the chaos?
- How do we continue offering our services virtually?
- Why do fundamental actions matter?
- Tell us about your podcast company, and how it got started?
- Give us a tip for someone out there who wants to start a podcast but is afraid.
Topics Discussed:
- All yourself to freak out.
- How to be relevant in a busy world.
- Help others when you can.
- High-performance routines.
- Starting a podcast.
- Using your despair to create.
- Positive mindset
Quotes from the show:
- “How can we figure out what our unique ability is?” @thejaywong @SisterhoodSweat
- “It’s about learning to dance with the fear.” @thejaywong @SisterhoodSweat
- “Double down on the things that are working.” @thejaywong @SisterhoodSweat
- “How can I serve? How can I lean into my gifts even more?” @thejaywong @SisterhoodSweat
- “Take an honest assessment of what are the wants and needs of your business.” @thejaywong @SisterhoodSweat
- “You have to make sure you show up as the #1 asset.” @thejaywong @SisterhoodSweat
- “Be more grateful for all the things we wouldn’t have acknowledged before.” @thejaywong @SisterhoodSweat
How you can stay in touch with Jay:
- Website 💻- https://www.doneforyoupodcast.co/home
- iTunes 🎙- http://www.theinnerchangemaker.com/itunes
- Spotify ✅- http://www.theinnerchangemaker.com/spotify
- Social 📲- http://www.thejaywong.com/social
- Subscribe ❤️- http://bit.ly/jaywongtv
How you can stay in touch with Linda:
"Proud Sponsors of the Sisterhood of S.W.E.A.T"
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