Changes - Recovered 1080
Release Date: 04/25/2020
Finding joy and happiness within a 12-step recovery program is a transformative journey that goes beyond mere sobriety. The process involves uncovering a newfound sense of purpose, connection, and personal growth. One key aspect is the cultivation of gratitude. In recovery, individuals learn to appreciate even the smallest positive aspects of life, shifting their focus from what they've lost to what they've gained. This shift in perspective fosters a sense of contentment and joy in the present moment, making room for a deeper appreciation of life's simple pleasures. Tonight, we talk about...info_outline Coping with Grief and Loss - Recovered 1349
Coping with grief and loss while in recovery can be an immensely challenging journey, as individuals find themselves navigating the complex emotions of bereavement without resorting to their former substances of choice. In this delicate balance between managing sobriety and processing profound sorrow, seeking a robust support system is paramount. Engaging with therapy, support groups, and counseling specific to both grief and addiction along with attendance at recovery meetings can provide an outlet for expression and healing. These platforms offer a safe space to share feelings of loss,...info_outline Building a New Identity in Recovery - Recovered 1347
Recovery from drugs and alcohol involves much more than just abstaining from substance use; it's a transformative journey that requires individuals to rebuild their sense of self and create a new identity. Substance abuse often becomes intertwined with a person's identity, affecting their behaviors, relationships, and even their self-perception. Thus, developing a new identity in recovery is crucial for achieving lasting sobriety and personal growth. Tonight, we talk about Building a New Identity in Recovery. 3:25 To skip the intro This week, Karen, Kendy, Nathan, Tony, Dana, Bryan,...info_outline The Role of Spirituality in Sobriety
Spirituality plays a significant and multifaceted role in the journey toward sobriety, offering individuals a profound source of strength, purpose, and healing. In the context of addiction recovery, spirituality often extends beyond religious affiliations, encompassing a broader sense of connection to something larger than oneself. Many individuals in recovery find solace in the idea of a higher power or a transcendent force that guides them toward a healthier life. This spiritual connection can provide a sense of hope and meaning, motivating individuals to persevere through overcoming...info_outline Staying Accountable - Recovered 1343
Staying accountable in a recovery program is an important aspect of achieving and maintaining sobriety. Accountability involves taking responsibility for one's actions, behaviors, and progress in the recovery journey. It starts with being honest with oneself and others about the challenges faced, the mistakes made, and the victories achieved. Regular attendance at meetings and actively participating in discussions further foster a sense of accountability by encouraging individuals to share their experiences, struggles, and successes with others who can relate to their journey. This open and...info_outline Service Work and Giving Back - Recovered 1341
Service work and giving back play a crucial role in the recovery process from drug and alcohol addiction. Engaging in service work allows individuals to shift their focus from themselves to helping others, fostering a sense of purpose, connection, and fulfillment. By giving back, individuals in recovery develop a sense of responsibility and accountability, recognizing the impact of their actions on the broader community. This shift from self-centeredness to selflessness is a transformative experience that aids in personal growth and strengthens one's commitment to long-term sobriety. Tonight,...info_outline Hope and Optimism - Recovered 1339
Hope and optimism in a recovery program not only benefit you on a personal level but also strengthen the overall recovery community. When you share stories of hope and demonstrate optimism, you inspire others struggling with addiction. The power of hope is contagious, igniting a sense of belief and determination in those who may have lost sight of their own potential. Additionally, a positive and hopeful atmosphere within the recovery community fosters support, encouragement, and a sense of belonging, all of which are crucial for long-term recovery success. Tonight, we talk about Finding Hope...info_outline A New Pair of Glasses Chuck C Part 6 - Recovered 1340
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline A New Pair of Glasses Chuck C Part 5 - Recovered 1338
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline A New Pair of Glasses Chuck C Part 4 - Recovered 1337
Chuck C. from Laguna Beach, CA doing his workshop "A New Pair of Glasses" at the Pala Mesa Retreat - January 1975 Premium Membership Information Sustaining Partner Information Episode Partner Donationinfo_outline
Because of the COVID-19 virus, the regular studio version of the podcast has been cancelled. But Anna and I discussed an article from http://psychologytoday.com
on this subject of Navigating the Quarantine .
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