What’s Holding You Back? Obstacles that Keep You Stuck
What the Health?! with Josh and Kim
Release Date: 04/29/2020
Practice What You Preach
What the Health?! with Josh and Kim
I get run over by the wagon, often!
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Everyone ALWAYS Asks These 2 Questions!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! Is up with weight and calories?!
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Embarrassing Problem No. 2 (Get it?) and IBS
What the Health?! with Josh and Kim
WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!
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Embarrassing Problem #1: Peeing Your Pants a little?!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS UP WITH PEEING WHEN I LAUGH, JUMP, COUGH OR SNEEZE?
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How to Keep Your Head Straight Physically
What the Health?! with Josh and Kim
WHAT THE HEALTH IS UP WITH THIS PAIN IN MY NECK?!
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How to Keep Your Head Straight Mentally
What the Health?! with Josh and Kim
WHAT THE HEALTH is up with ME NOT BEING ABLE TO TURN MY MIND OFF?
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Our Favorite Workouts!
What the Health?! with Josh and Kim
WHAT THE HEALTH?! ARE YOU DOING FOR A WORKOUT LATELY?
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Bad to the Bone - Diet Flops
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS THE PROBLEM?
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Top 8 Exercises You Can Do without Equipment
What the Health?! with Josh and Kim
WHAT THE HEALTH?! ARE THE BEST EXERCISES I CAN DO AT HOME?
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Which Comes First? Diet or Exercise
What the Health?! with Josh and Kim
WHAT THE HEALTH?! IS MOST IMPORTANT TO FOCUS ON FIRST? DIET OR EXERCISE?
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WHAT THE HEALTH?! IS THE REASON I CAN NEVER SEEM TO MAKE ANY REAL PROGRESS OR CHANGE?
The inability to move forward and make changes in health (or any area of life) are more common than you think. We have all struggled at one point with this. In this episode, we explain and help you identify the most common obstacles that keep you feeling stuck so you can finally make the life changes you have always wanted!