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Ep 193 - How to Build Resilience in the Midst of Adversity with Brent & Kyle Pease

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Release Date: 05/20/2020

Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going  show art Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.

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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks show art Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in self-care?  Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...

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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey show art Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Motivation Monday, we're discussing how to turn your mess into a message.

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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals show art Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.

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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns show art Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.

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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto show art 686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.

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Ep 685: Let It Rip Friday: Work Your Land show art Ep 685: Let It Rip Friday: Work Your Land

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

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Ep 684: Connecting All The Dots For Your Greatest Comeback show art Ep 684: Connecting All The Dots For Your Greatest Comeback

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...

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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader show art Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On this week's Let It Rip Friday we're discussing how you can be a great leader.

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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin show art Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.

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More Episodes

Are you needing some inspiration?  Have you been struggling with the current situation?  In this episode, we bring powerful motivation and the idea of finding an opportunity in your struggles. In this episode, we look at how we can overcome the things in our life, big or small, and push through to a victory.

In this episode, I talk with Brant and Kyle Pease. A four-time IRONMAN triathlete, Kyle Pease has a career total of more than 75 races. Since 2011, he and his brother, Brent, have competed in races across the country, most recently becoming the first brother duo in history to complete the grueling IRONMAN World Championship in Kona, Hawaii. Born with Cerebral Palsy, Kyle has strived for life beyond his wheelchair, and Brent is a multi-sport coach with Dynamo Multisport as well as the Executive Director of the Kyle Pease Foundation. They share how they focus to complete these tough events, and how to overcome the obstacles in front of them. Kyle shares how he views his disability as an opportunity to inspire people. This is one episode not to miss.

Questions I asked:

  • Can you tell us a bit about how you grew up?
  • Why was your first race such a transformational moment?
  • What would you like to tell people about overcoming obstacles?
  • How did you feel when you finished your first race?
  • Can you explain the message you’re putting out?
  • What are each of your roles in the race?
  • How are you so resilient?
  • How do you think people can find opportunity in disability, or during our pandemic?
  • What does being in service of your brother do for you?
  • How do you train for an Ironman?
  • What do you say to yourself to keep going?
  • How do we find our finish?
  • Do you have a favorite quote?

Topics Discussed:

  • Growing up with disability.
  • Overcoming obstacles.
  • Try to say YES.
  • Find your gratitude.
  • How racing brought the brothers closer.
  • Finding motivation when things are hard.
  • Training for an Ironman.
  • The importance of pulling together.

 

Quotes from the show:

  • “Life's a marathon, and so is the journey for Ironman.” @WalkingwithKP @SisterhoodSweat
  • “So much of our youth was focused on sports, and it plays out today as we find ways to share our passion.” @WalkingwithKP @SisterhoodSweat
  • “Even though I’m confined to a wheelchair, I’m going to find a way to participate.” @WalkingwithKP @SisterhoodSweat
  • “We never truly got to play sports together, not in that way, until we did that first race..” @WalkingwithKP @SisterhoodSweat
  • “I look at my disability as an Opportunity.” @WalkingwithKP @SisterhoodSweat

How you can stay in touch with Brant and Kyle:

 

How you can stay in touch with Linda:

 

"Proud Sponsors of the Sisterhood of S.W.E.A.T"

 

 

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