#1062 "Body Image" Best of REVING the Word
Revelation Wellness - Healthy & Whole
This message is so powerful, we’re bringing it back—so move your body while getting the Word of God deep into your heart. Because this kind of truth doesn’t just inform you… it transforms you. As you move today, something is happening on the inside. Hope is rising. Truth is taking root. An Invitation to See Differently If you’ve ever struggled with body image—this episode is for you. Alisa Keeton guides you through an endurance workout designed to help you shake off old perspectives and step into what is true about your body. Not what culture says. Not what the mirror says. But...
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#1061 "Start Here" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
What if the best place to begin…is right where you are? In this light interval workout, Alisa Keeton invites you to move your body while meditating on the Word of God—letting truth get not just into your mind, but into your body. Because when we move and meditate, the Word becomes alive in us. Alisa comes to you fresh from sabbatical—honest, tender, and a little undone. Everything feels new. Raw. Open. And this message meets you there. A message to nourish your soul and strengthen your spirit. An Invitation to New Life Jesus came to give you life—and life to the...
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#1060 GLP-1s, the Vagus Nerve, and a Body That Feels Safe Again
Revelation Wellness - Healthy & Whole
In this timely and honest conversation, Alisa Keeton explores the rise of GLP-1 medications and the deeper story beneath the headlines. While these drugs are being celebrated—even evolving into new versions that promise muscle gain—Alisa invites us to pause and ask a better question: What is our body actually trying to tell us? This episode goes beyond weight loss trends and into the heart of human longing, safety, and connection. Because often, the issue isn’t just food noise—it’s the pain that came first. When we don’t feel safe, seen, or loved, our bodies respond. And sometimes,...
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#1059 "He is the Prize" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
Lace up your shoes and head out for a walk, run, or workout as Aaron keeps you company. This isn’t just a podcast you listen to—it’s one you do. This is your invitation to bring your whole self—body, mind, and soul—into today’s movement. Before you begin, take a moment to check in: How does your body feel? Is there tension? Ease? What about your emotions—are you feeling steady, excited, heavy? A Conversation on Leadership and Focus In today’s episode, Aaron unpacks the tension between celebrity Christianity and true, faithful leadership. Somewhere along the way, leadership...
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#1058 "New Life" A REVING the Word INTERVAL Workout
Revelation Wellness - Healthy & Whole
What if today’s workout reminded you that you’re not just getting stronger—you’re being made new? In this episode, Jennifer Allen leads you through an interval workout while anchoring your heart in the truth of who you are in Christ. Because in Him, you are alive. This is more than movement. This is an invitation to step into the new life Jesus has already given you. Workout Structure Intervals: 45 seconds work / 15 seconds rest Repeat 5 rounds 2-minute recovery Complete the full cycle 3 times Push during your work intervals. Recover with intention. Let your breath and body...
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#1057 "Better Is One Day" A REVING the Word ENDURANCE Workout
Revelation Wellness - Healthy & Whole
Workout + Scripture Meditation What if the way you move today flowed from who you already are in Christ? In this episode, Torie Bartee (graduate of Platoon 23 and team member at Revelation Wellness) leads you through a movement experience rooted in love, identity, and truth. As you fix your eyes on Jesus, this workout becomes more than physical—it becomes formational. Because what you believe about yourself determines the actions you take. So today, we begin from a place of identity. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You...
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#1056 Faith, Fitness, and the Cost of Discipleship | Corey Sanders on Following Jesus
Revelation Wellness - Healthy & Whole
What does real transformation actually take? In this powerful conversation, Aaron Brewer, guest host, sits down with Corey Sanders—known as the “F.I.T. Pastor”—a shepherd at heart who is passionate about helping people live fully aligned in body, mind, and spirit. Corey doesn’t just talk about faith and fitness—he lives it. With a background rooted in athletics and a calling to ministry, his life reflects a deep commitment to growth, discipline, and becoming who God created him to be. Together, Aaron and Corey explore what it means to pursue a transformation that goes beyond the...
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#1055 Best of REVING the Word "Siegeworks" ENDURANCE WORKOUT
Revelation Wellness - Healthy & Whole
Some messages are worth hearing—and moving through—again. In this Best of REVING the Word episode, Alisa leads you through an endurance workout while uncovering the enemy’s tactics against you and your good body. As you move, you’ll be reminded that God is your shield, your fortress, and your defender. Press play and join Alisa for a workout that speaks to both body and soul. This one is especially for the ones who need to lift their heads, stretch their arms, and refocus their eyes on God. Get ready to sweat, smile, and feel the shift as you move with purpose. In this episode,...
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#1054 "Emotional Maturity" A REVING the Word INTERVAL Workout
Revelation Wellness - Healthy & Whole
What if the places where you feel the most emotionally reactive are actually invitations to grow? In today’s workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you to move your body while engaging the Word of God—not just hearing it, but living it. Because Scripture calls us to be doers of the Word, not just hearers. So get your good body moving. However you choose to move today—walking, jogging, stretching, or simply breathing deeply—remember this: movement helps your body do what God designed it to do. Today’s Scripture: Numbers 20:1–13 The Body and Our...
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#1053 "This Is On Us" A REVING the Word Steady-State Workout
Revelation Wellness - Healthy & Whole
What if your movement today wasn’t about burning calories… but about coming back home to God? In this steady-state workout, Alisa Keeton, founder and CEO of Revelation Wellness, invites you into a pace that is sustainable, honest, and present. Keep your effort level above a 5—steady, intentional, consistent. Because when we move, we’re telling our brains we’re not stuck. We stir up energy. We remind our bodies we are not powerless. Today’s workout is simple: If you’re moving, you’re doing it right. A Transparent Invitation Alisa comes to you today a little thin in her...
info_outlineJoin Alisa with a down to earth and vulnerable conversation with Francie Winslow. Jesus captured Francie’s heart at a young age, and she has been on an adventure following Him since then, fueled by a love for His word and His presence.
As a young woman Francie served in Mother Theresa’s home for the dying in Kolkata, sat in brothels with girls trapped in the sex trade of Chang Mai, slept in the bush of Namibia to reach tribal people and orphans with the Gospel of Jesus, visited the homes of the poor in the Dominican Republic, and helped with the rebuilding and development of a village in Sri Lanka after the 2004 tsunami.
For the past few years, Francie has been focused on writing and speaking about God’s good gift of intimacy in marriage. She’s been featured on Christianity Today’s blog and Moody Radio, The God Centered Mom Podcast, as well as several other podcasts as she shares about the power of sex in marriage. Most recently, she’s launched a podcast called Heaven in Your Home where she talks all about sex, marriage and the mission of God.
Follow Francie on Instagram - @franciewinslow
Join us for our first ever Revelation Wellness® Couch to 5k. This training program is going to help you crush the lies that you believe that keep you from running the race - the race of living well and free in the body you have been given!
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