Revelation Wellness - Healthy & Whole
Spreading the love of Jesus using practices for a healthy and whole faith.
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#959 Ditch the Resolutions and Pick Up Habits That Stick
01/02/2025
#959 Ditch the Resolutions and Pick Up Habits That Stick
Did you know that nearly 80% of New Year's resolutions fail, and most don't even last through January? Alisa is here to help you understand why we need to ditch the resolutions and start embracing some powerful habits. In this episode, she breaks down four principles of habits and explains why we need to press into more of Jesus this year to make lasting changes. You'll also hear an incredible follow-up with our favorite social media girl, Ashlee Stohler, on how a year of embracing habits and surrender has transformed her heart and health. It's a story that will light your heart up and encourage you in the new year! If you missed Ashlee's first time on the show, listen here first: Helpful links from the show: Connect with Go deeper with us in If you're ready to form habits that are the foundation for real transformation, join us in our challenge, where we believe small steps equal big changes. The program starts on January 6, so sign up today! Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#958 "The NOW New" A REVING the Word Interval Workout
12/30/2024
#958 "The NOW New" A REVING the Word Interval Workout
Alisa's ringing in 2025 with a REVING the Word that will get your body moving with this interval workout while she gets the word of God moving in your body. If you're ready to begin 2025 with a new mindset focused on the NOW new you, press play, and let's go! In this episode, Alisa's teaching from as she challenges you by asking this question: In 2025, who is God calling you to become? There's something new God wants to do, so invite Him to show you as you move to the word of God and make space for his voice. Playlist for this episode As we close out 2024, join the mission and make a difference today by donating towards our $100,000 end-of-year goal! () If you're ready to form habits that are the foundation for real transformation, join us in our challenge, where we believe small steps equal big changes. The program starts on January 6, so sign up today! Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#957: The Gift of Unplugging: Finding Pockets of Presence with Hannah Brencher
12/19/2024
#957: The Gift of Unplugging: Finding Pockets of Presence with Hannah Brencher
This episode may be the tiny fork in the road that changes your soul from hurry and distraction to peace and presence in 2025. Hannah Brencher, a TED Talk speaker and New York Times Bestselling author, is here today to discuss finding pockets of presence by unplugging from your screen. Hannah is passionate about helping you create life-giving rhythms that can start small but make real change. You'll hear how an invitation from the Lord on her birthday started a 1,000-hour journey to deeper peace and intimacy with Him. In this episode, you'll hear: How the abundant life is about the present Why being present with each other is one of the most powerful gifts we can give each other Why we're not experiencing real connection How transformation happens in the small choices Hannah's one you want to follow! So connect with her at and grab her book, , to start 2025 at the pace of peace. While we're on Christmas break next week, listen to Hannah's first episode on the podcast here: Helpful links: As we close out 2024, join the mission and make a difference today by donating towards our $100,000 end-of-year goal! () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#956 "It's All Grace" A Christmas REVING the Word (Previously Released)
12/16/2024
#956 "It's All Grace" A Christmas REVING the Word (Previously Released)
We had to bring back this fun and festive Christmas REVING the Word led by Alisa. If you're ready to make some merry and move your body with joy, this episode is for you! Take this delightful episode to the gym, on a walk, a run, or a bike ride—you can even press play on this while you wrap the presents! Today, Alisa's teaching on where she reminds us that it's time to get rowdy praising and glorying God for all He's done this year. Let's throw down our expectations and pick up expectancy this season! Playlist: This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes and . They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards our $100,000 end-of-year goal! () We're on break next week on the Revelation Wellness Podcast, but here are some great episodes to keep you company: Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#955 Be Still and Be Loved: "On His Shoulders" A Scripture Meditation for Christmas
12/12/2024
#955 Be Still and Be Loved: "On His Shoulders" A Scripture Meditation for Christmas
In this season filled with so much hustle, you can come back to this episode often to let your spirit and soul have a moment to rest and reflect. Today, Alisa is leading you through a Be Still and Be Loved scripture meditation on . If you've never done a Be Still and Be Loved, this may just become one of your favorites. All you need to do is find a comfortable, quiet place to sit and let Alisa lead you through this gentle biblical meditation. This holiday season, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared on episodes and . They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating towards a $40,000 matching goal. () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#954 "Jingle and Joy" A REVING the Word Circuit Workout
12/09/2024
#954 "Jingle and Joy" A REVING the Word Circuit Workout
Are you ready to do a holiday workout with Aaron that will spark a little joy? This episode is a fun circuit interval that will make you smile and lift your spirits this Christmas season. You're doing four rounds of circuits (30 seconds of work and 30 seconds of rest). No equipment is necessary! Burpees Mountain Climbers Jump Squats Push-Ups Jump Rope Plan Hold Aaron's teaching on a Christmas favorite is found in . So lace up your shoes, and let's get moving. And if you're a Fitness Teacher Gospel Preacher, this is a perfect workout to teach your classes this holiday season! Playlist for this episode: Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#953 Body Shame and the Holidays: Why You're One Decision Away From Your Best Season Yet
12/05/2024
#953 Body Shame and the Holidays: Why You're One Decision Away From Your Best Season Yet
The holidays can bring up some big feelings about our bodies, from family gatherings (where people might comment about the size of our jeans or the food on our plates) to upended schedules and routines that have us grabbing too many holiday treats or, for some, white-knuckling it through to January. And often, these feelings can show up in the form of body shame. If you can relate, then this episode is for you. Alisa's here today to share why you're just one decision away from having the best holiday yet, and she's giving you some fresh artillery to thrive this season without sinking into body shame. Alisa's unpacking body shame, body dysmorphia, and its root. This episode will not only help you take a breath in a season that can seem like a frenzy, but it will also help remind you that you were made to live in hope, not shame. Friends, will you help us end the year strong in this season of hope? We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 matching grant. Would you partner with us to make an impact? Every gift matters! () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#952 "Bypass Your Biases" A REVING the Word Workout
12/02/2024
#952 "Bypass Your Biases" A REVING the Word Workout
Do you find yourself traveling down the same thought trails over and over? Did you know that the pain you've experienced can keep you stuck in a biased way of thinking? Let's move our bodies in this interval push and get a fresh mindset. In this episode, Alisa's leading you through an empowering and uplifting REVING the Word interval workout based on . This workout is an invitation to learn to shift your perspective. We're in the final stretch of our Equip and Send Giving Campaign, working toward a $40,000 match to end the year strong. Would you partner with us to make an impact? Every gift matters! () Get connected: | | Playlist for this episode: Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#951 Be Still and Be Loved: "Give Thanks" A Gentle Biblical Meditation for Thanksgiving
11/28/2024
#951 Be Still and Be Loved: "Give Thanks" A Gentle Biblical Meditation for Thanksgiving
Friends, we are so thankful for each and every one of you, and that's why we're giving you the gift of a still and settled heart with this Be Still and Be Loved. Press play on this gentle scripture meditation and let your heart rest in In this season of gratitude, we’re extending a heartfelt thank-you for your unwavering support of the Revelation Wellness mission. Your generosity equips and sends instructors across the globe, bringing the life-changing message of freedom through Jesus to communities far and wide. If you haven’t already, take a moment to hear the incredible testimonies we've shared this month on episodes and . They’re stories of hope and transformation that you won’t want to miss! Join the mission and make a difference today by donating. () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#950 "Waiting On A Promise" A REVING the Word Workout
11/25/2024
#950 "Waiting On A Promise" A REVING the Word Workout
Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode. Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear . This one's all about the power of waiting and the call to sacrifice. Heads up, friends! Alisa's not letting you off the hook! She's asking the big questions: What do you need to lay on the altar? What's holding you back? If you're holding onto a promise, let this episode be your reminder to stay faithful and remain open to partnering with God—even when it requires surrender. This November, we're celebrating the incredible ways generosity is making an impact! If you missed hearing Reba and Jucelle's incredible stories, go back and listen to episodes and . As Alisa mentioned in this episode, you can explore our financial transparency through ECFA (). Every donation helps us equip and send instructors worldwide to share the life-changing message of freedom through Jesus. Come on mission and help change lives today. () Get connected: | | Playlist for this episode: Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#949 Equipping Leaders, Sending Hope: Reba’s Impact in Botswana
11/21/2024
#949 Equipping Leaders, Sending Hope: Reba’s Impact in Botswana
On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Donor Relations Manager, getting free and sharing the good news in Africa. Don't miss watching Reba's You’ll hear how Reba’s journey to freedom has shaped her passion to become the mentor she needed as a child. Her story is a powerful reminder of how one “yes” can ripple across lives and continents. This episode continues our celebration of how your generosity equips and sends instructors worldwide to share the life-changing message of freedom and wholeness in Christ—not just in Botswana but across the globe. Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. Please help us reach our $100,000 goal by Links mentioned: Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#948 "Growing Sweet Fruit" A REVING the Word Workout
11/18/2024
#948 "Growing Sweet Fruit" A REVING the Word Workout
Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience. This workout features 30-second intervals followed by 10 seconds of rest. As you move, Torie unpacks teaching how patience cultivates sweet fruit in your life. This REVING the Word is a powerful session to train your heart and body. Plus, throughout November, we're bringing you inspiring stories from our instructors. This episode highlights Heather Gerlach, who's transforming lives and bringing fitness to individuals with special needs in her community. Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. () Get connected: | | Playlist for this episode: Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#947 From Addiction to Freedom: Jucelle’s Story of Transformation in Cape Town
11/14/2024
#947 From Addiction to Freedom: Jucelle’s Story of Transformation in Cape Town
Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction and a poverty mindset to a life of freedom and purpose—a journey she credits to Jesus working through Revelation Wellness. () Today, you'll hear firsthand how your generosity impacts lives, not just in Cape Town but across the globe, empowering communities to experience freedom and wholeness in Christ. Are you ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. Please help us reach our $100,000 goal by Links mentioned: Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number.
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#946 "Set Your Face" A REVING the Word Workout
11/11/2024
#946 "Set Your Face" A REVING the Word Workout
"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from , which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister and cheerleader, to set your intention for where you're going and let Christ equip you for the journey. Playlist: Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in Thursday for Jucelle's story, a Revelation Wellness Instructor serving in Cape Town, South Africa. () Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#945 The Ripple Effect: Generosity That Equips and Sends
11/07/2024
#945 The Ripple Effect: Generosity That Equips and Sends
Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up in a household rooted in generosity shaped her journey and led to her role here at Revelation Wellness. As we kick off Equip and Send, our end-of-year giving campaign, you'll hear why generosity fuels our mission, empowering others through the kindness of our donors. Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in next Thursday for Jucelle's story, a Revelation Wellness Instructor serving in Cape Town, South Africa. () Ready to make an impact and change lives? Your generosity helps us equip and send instructors worldwide to share the life-giving message of freedom through Jesus. () Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#944 "Disciples and Denials" a REVING the Word Workout
11/04/2024
#944 "Disciples and Denials" a REVING the Word Workout
Today, join Torie Bartee, one of our favorite lead instructors and Revelation Wellness educators, as she guides you through an endurance workout designed to move you physically—and spiritually. In this session, Torie digs deep into what it truly means to be a disciple of Jesus, exploring topics of self-denial and surrender. As you work out, she’ll challenge you to consider how discipleship can look in your everyday life—maybe it's your small group, the carpool line, or even at the gym. Torie’s teaching isn’t just about learning but activating: moving from consumption to action in your faith. Press play, get moving, and let this episode encourage you to 'go' right where you are! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Links From This Episode: , , Playlist for Help us Equip and Send! Our instructors take the hope of Jesus to their communities around the world. Become a on mission with us today! Connect with Are you ready to go up on the mountain with us in Fall 2025? Or is our spring virtual training and retreat more for you? Pick the training that's right for you! Download a packet for Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#943 Feeling Like Doing It All Is Undoing You? Alyssa Bethke Offers Hope
10/31/2024
#943 Feeling Like Doing It All Is Undoing You? Alyssa Bethke Offers Hope
Don’t miss this episode if you’re feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all. In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, , offers much-needed relief for weary souls. Join Alisa and Alyssa as they dive into what it means to be honest about our desires and disappointments. Together, they explore how distraction keeps us stuck in unhealthy cycles and offer a practical first step for those feeling worn out from trying to do it all. Links from the show: Connect with Jon Tyson's Are you ready to go up on the mountain with us in Fall 2025? Or is our spring virtual training and retreat more for you? Pick the training that's right for you! Download a packet for Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#942 "Reflecting the True Light" a REVING the Word Workout
10/28/2024
#942 "Reflecting the True Light" a REVING the Word Workout
Today, Aaron leads a powerful REVING the Word session that challenges you to reflect the true light of God. As you move and work out with weights (or go for a run or walk), he dives into Psalm 100, reminding us that understanding who God truly is allows us to see ourselves as He sees us. Let this workout be an opportunity to strengthen both your body and your spirit as you embrace your identity in Christ. Hit play and let this session inspire you to shine His light in every step, rep, and breath! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Need to worship? Listen to , or Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
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#941 Kids Be Still and Be Loved "A Light for My Way" (Psalm 119:105)
10/24/2024
#941 Kids Be Still and Be Loved "A Light for My Way" (Psalm 119:105)
Are you looking for a way to help your child relax and settle their hearts and minds? Press play on this gentle, biblical meditation that will help them rest and relax. It can be used before school, while they're settling in for bed, or anytime your child needs a moment to rest. Led by Adrienne Edge, today's Be Still and Be Loved is based on . If you love this episode, you're going to love ! We have more episodes for kids and so much more in RW+! Be sure to check out RevKids: Get connected: | |
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#940 REVING the Word "It Just Takes One" (Daniel 1:8) - Aaron Brewer FREESTYLE
10/21/2024
#940 REVING the Word "It Just Takes One" (Daniel 1:8) - Aaron Brewer FREESTYLE
Feeling trapped by your circumstances? Join Aaron as he shares a transformative message that can shift your perspective on your current situation from seeing your mess as the springboard to the miracle. In this freestyle workout, you'll not only get your body moving but also engage your heart and mind with Daniel 1:8. Just like Daniel, remember: it takes just one person and one decision to create change for generations. So lace up your shoes, hit play, and choose to be that one today! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#939 How to Get Closer to God with Jeannie Cunnion
10/17/2024
#939 How to Get Closer to God with Jeannie Cunnion
Are you longing for a deeper connection with God? How's your relationship with the Holy Spirit? If you're seeking more of God, you're ultimately seeking more of the Holy Spirit. In today’s episode, we’re joined by Jeannie Cunnion's gentle and wise voice as she shares insights from her new book, This conversation will encourage and inspire you to embrace a fuller, richer relationship with the Holy Spirit. You’ll learn: Why many people shy away from engaging with the Holy Spirit The liberating truth about repentance and holiness (and why they’re more approachable than you might think) Common misconceptions about deepening your relationship with the Holy Spirit—like the fear of becoming "weird." Three practical steps to help you begin nurturing your friendship with the Holy Spirit today Helpful Links: Become a Connect with and Books and links mentioned: by Brother Lawrence by Louie Giglio Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#938 REVING the Word "Siegeworks" (2 Kings 25:1-3) - Alisa Keeton ENDURANCE
10/14/2024
#938 REVING the Word "Siegeworks" (2 Kings 25:1-3) - Alisa Keeton ENDURANCE
Ready to get wise to the enemy's tactics against you and your good body? In this episode of REVING the Word, Alisa leads you through an endurance workout designed to help you stand strong and let God be your shield, fortress, and defender. Press play and join Alisa for a movement that speaks to your body and soul. This workout is for the body talkers—the ones who need to lift their heads, stretch their arms, and refocus their eyes on God. Get ready to sweat, smile, and feel the shift as you move with intention and purpose! In this episode, you’ll: Workout at your pace and level Gain insight into the enemy’s siege tactics against your mind and body Discover three practical steps to start breaking down those strongholds Be reminded to lift your gaze and keep your focus on God So lace up, press play, and let’s get moving in joy together! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#937 Love-Paced Friendship: A Conversation with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis
10/10/2024
#937 Love-Paced Friendship: A Conversation with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis
In today’s episode, Alisa sits down with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis for a truly special and heartwarming conversation about the beauty of friendship. Together, they explore what true friendship means, how to nurture meaningful connections, and even when it’s time to let go gracefully. It’s like sitting down with four wise big sisters sharing their best advice. This episode will inspire you to reach out to a friend and walk together! And speaking of walking, this conversation is part of our ! If you loved today’s episode, now is the perfect time to lace up your shoes and join our endurance walking program as we train for a 5K Turkey Trot. You’ll have Alisa and friends cheering you on every step of the way. Helpful Links: Become a Connect with , , , and Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#936 REVING the Word "Intense Desires" (1 Thess 4:1-8) - Alisa Keeton INTERVALS
10/07/2024
#936 REVING the Word "Intense Desires" (1 Thess 4:1-8) - Alisa Keeton INTERVALS
Ready to Get Your Joy On? Hit play and join Alisa for an interval workout that’s all about moving from a place of joy! Get ready to sweat, smile, and feel what happens when you move with purpose. In this episode, you’ll: Shake things up with some spicy intervals Learn how focusing on Jesus can calm your anxious heart Get real about what it means to go through hard stuff Be challenged by two powerful questions that will get you thinking So lace up, press play, and let’s get moving in joy together! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#935 Be Still and Be Loved "Surely God is In This Place" (Genesis 28:10-17) - Alisa Keeton
10/03/2024
#935 Be Still and Be Loved "Surely God is In This Place" (Genesis 28:10-17) - Alisa Keeton
Longing for a moment of rest and renewal? Today’s episode of Be Still and Be Loved is your invitation to quiet your heart and mind, reconnect with God, and dream with Him. In this gentle biblical meditation, you'll find a space to rest, breathe deeply, and experience God's presence. Take this time for yourself anytime you need it, whether to recharge during a busy day or wind down before sleep. Let this meditation be a soothing balm for your soul as you draw closer to the One who loves you deeply. Helpful Links: Today's scripture: Check out our ! New episodes are available each month in . Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#934 REVING the Word: "The Anxiety Cure Part III" (Luke 10:38-41) INTERVALS with Alisa Keeton
09/30/2024
#934 REVING the Word: "The Anxiety Cure Part III" (Luke 10:38-41) INTERVALS with Alisa Keeton
Feeling stuck in a Martha state of mind, weighed down by stress and anxiety? You’re not alone! Today, Alisa is getting your body moving while teaching you how to break free from the fight, flight, and freeze response that anxiety can keep us trapped in. She's diving into the story of Mary and Martha as she unpacks the science behind the response. This episode will help you move toward peace and stillness as you shake off the stress. So, lace up your shoes and join us for a workout to calm your mind and strengthen your spirit! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#933 How to Find God Again in Everyday Life: Slow and Sacred with Nina Landis
09/26/2024
#933 How to Find God Again in Everyday Life: Slow and Sacred with Nina Landis
We're celebrating our friend and favorite worship artist, Nina Landis, and the release of her first book, Slow and Sacred. Alisa, Nina, and Revelation Wellness Chaplain Michele Tupen took some time while on a getaway weekend to capture this delightful conversation just for you—It’s a little like sitting at a sleepover with three women who love to laugh, share stories, and most of all, love Jesus. In this episode, you’ll get a sneak peek into Slow and Sacred, the perfect read if you struggle to focus on books or feel distanced from the joy of fellowship with God. Nina’s book will help rekindle your heart for His presence if you've been missing that closeness. So grab a cup of coffee, get comfy, and join us in this warm and uplifting conversation! Helpful Links: Connect with Order a copy of Instagram links: and Join us for the and use the coupon code MOVE10 Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#932 REVING the Word: "Invisible Fences" (1 Kings 19:23) ENDURANCE WORKOUT with Aaron Brewer
09/23/2024
#932 REVING the Word: "Invisible Fences" (1 Kings 19:23) ENDURANCE WORKOUT with Aaron Brewer
Are you ready to break free and move with purpose? In this episode of REVING the Word, Aaron guides you through an endurance workout that will challenge your body and renew your mind. Together, we’ll tear down the invisible fences holding you back and press into the truth that sets you free. Not sure how to get started? Just press play and move! Whether you’re walking, running, or at the gym, let the Word of God fuel your movement and transform your heart, mind, and body. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Join us for the and use the coupon code MOVE10 Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#931 Beat the Bloat: The Key to a Healthier Gut and Body
09/19/2024
#931 Beat the Bloat: The Key to a Healthier Gut and Body
Do you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what’s happening with that mid-section squeeze. In this show, you'll hear: What the Bible says about the mid-section Why trusting God is the basis of health Three leading causes of the mid-section squeeze The difference between visceral and subcutaneous fat (and why it matters) The role of hormones and stress What you can begin to do to beat the bloat This episode is part of the transformative teaching we bring you monthly through RW+ at Revelation Wellness. We’re here to help you cut through the noise and go deeper into whole-hearted living—revving up your body, mind, and spirit in community. Swipe up in the show notes to and take the next step with us! Helpful Links from the show: Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS
09/16/2024
#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS
Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word. If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa’s encouraging message from Philippians will lift your spirit and leave you feeling hopeful, confident, and equipped to handle anxiety. As you move, you'll hear: The hidden causes of anxiety and how to identify them Understanding why every loss, big or small, feels like suffering How to stop the cycle of "loss chasing" and start reclaiming peace Helpful Links from the show: Join us for the and use the coupon code MOVE10 Become a Today's playlist Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
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