Revelation Wellness - Healthy & Whole
Spreading the love of Jesus using practices for a healthy and whole faith.
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#833 REVING the Word - Just Walk: "The Question" John 1:35-38 (Alisa Keeton)
09/25/2023
#833 REVING the Word - Just Walk: "The Question" John 1:35-38 (Alisa Keeton)
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Alisa'a here inviting you to slow your pace in this walking REVING the Word. Get out of the box, put away the calorie counters, and press play on this gentle recovery walk as Alisa leads us through the question found in for each of us to ask today. Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a Tell us what you thought about this episode and how God met you in this episode. Playlist: Call on Me (Ryan Riback Remix) - Starley (3:42) Grass - Jones Meadow (3:10) Spirit Move (Live) - Bethel Music & Kalley Heiligenthal (5:06) Take a Moment (Live) (feat. Will Reagan) - United Pursuit (9:40) Psalm 145 (Live) - Shane & Shane (6:48)
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#832 Get Strong with Alisa, Aaron, and Tammy
09/21/2023
#832 Get Strong with Alisa, Aaron, and Tammy
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Think having a conversation about strength is boring? Then you need to tune into this episode that will change your mind! Alisa sat down with Tammy and Aaron—two Rev favorites—to hear their journeys with strength training. We promise it's anything but boring. You can even watch this fun conversation over on . Are you ready to get strong? Our brand new "Get Strong" progressive strength training program is open for sign-ups! The program launches October 2, and it’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong in heart, mind, and body. Head over to to get signed up today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a Tell us what you thought about this episode and how God met you in this episode.
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#831 REVING the Word: "Wanted: Now Get In Here!" (Ephesians 1:3-4) Alisa Keeton
09/18/2023
#831 REVING the Word: "Wanted: Now Get In Here!" (Ephesians 1:3-4) Alisa Keeton
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Alisa's inviting you into an interval workout today will have you lifting your heart and moving your body as she teaches on Ephesians 1:3-4. Move your body and chew on the word of being wanted by God and in Him. Be sure to play this one to the end for a bonus practice you can take with you through the day! Our brand new "Get Strong" progressive strength training program is launching on October 2 and sign-ups are opening tomorrow! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to for more information! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: I Love Your Smile - Shanice (4:18) Give It Up - Jerro & Lyrah (5:16) I Say a Little Prayer (Love to Infinity's Classic Radio Mix) - Diana King (3:29) Nothin' Better - Zeal Worship (4:35) Nothing Left to Do - Mission House, Jess Ray & Taylor Leonhardt (5:03) Uh Oh (Here I Go) - MercyMe (3:14) Ain't Nobody (Radio Version) - Cody Carnes (3:34) You Said - Shane & Shane (4:55)
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#830 Get Strong: Bret Burchard on "Strength of Mind"
09/14/2023
#830 Get Strong: Bret Burchard on "Strength of Mind"
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Ready to get strong? It starts with the strength of mind! Alisa and professional mindset coach Bret Burchard, are here to help us understand why mindset is the foundation of change. Want a different result? You need a different mindset. Find out more by pressing play on this! As you heard in this episode, our brand new "Get Strong" progressive strength training program is launching on October 2! It’s not about getting ripped, six-pack abs, or achieving that dream bod. It's about getting strong. And getting strong starts on the inside. Head over to for more information! Like what you heard today and want to know more? Bret Burchard is a professional mindset coach, helping athletes and coaches compete and lead with confidence, resilience, and humility. He has 15 years of experience coaching at the professional and collegiate levels. Bret is the founder of and the co-author of Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a Tell us what you thought about this episode and how God met you in this episode.
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#829 REVING the Word: "Just Faith" (Mark 11:20-26) Alisa Keeton - INTERVALS
09/11/2023
#829 REVING the Word: "Just Faith" (Mark 11:20-26) Alisa Keeton - INTERVALS
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Today, you get to move your body with Alisa in this faith-filled interval workout. This one will draw you closer to Jesus as your heart, mind, and soul integrate by moving to Mark 11:20-26. There's a lot to learn from the lesson of the fig tree, so let God move in our hearts as we move our bodies. If you loved this episode and are blessed by REVING the Words, would you consider becoming a monthly partner with us? Revelation Wellness is a non-profit organization that relies on the support of our donors to continue serving as God calls us. If Revelation Wellness has helped you stay on the path to freedom, would you consider joining us on mission as a monthly partner? or text RWDONATE to 801801. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: Canned Heat - Jamiroquai (5:32) Euphoria - Luca (3:38) JOY (Unspeakable) (feat. Pharrell Williams) - Voices of Fire (5:12) Breathe Me (Mylo Remix) - Sia (6:26) Brian Wilson (Live) - Barenaked Ladies (4:45) You Say - Orphan No More Co (4:28) Cry Holy - Salvador (3:54) Trust in God - Elevation Worship
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#828 Intercessory Prayer Coaching Call - Alisa Keeton
09/07/2023
#828 Intercessory Prayer Coaching Call - Alisa Keeton
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: This episode is what Revelation Wellness is all about, and warning—it's not about gimmicks or quick fixes, getting in more steps, or eating plans. We're sharing with you today what it looks like to let prayer guide wholehearted living. You won't walk away with a fitness plan, but you will walk away with a deeper and more tender understanding of Jesus's love for us on this journey. So listen in to this honest and beautiful coaching call with Alisa and one of our courageous Revelation Wellness instructors who has been in the place of trying it all and still not finding the freedom she knows is there for each of us. Ready for deeper freedom where you're not ruled by obsessing or neglecting your body? Sign up for our Encounter a better way to live than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a Tell us what you thought about this episode and how God met you in this episode.
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#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS
09/04/2023
#827 REVING the Word: "LOVE = FEAR" (Duet 10:12-13) Alisa Keeton - INTERVALS
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Need some awe and wonder? Lace-up your shoes and press play on this episode. Alisa's getting you moving with this light interval workout as she reminds us that what we fear on earth keeps us apart from God. Want more of God? Let's get consumed by his love as we give him more of our fears. Today's REVING the Word is rooted in so let's move our bodies and let His word do a good work in you. Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: Virtual Insanity (Radio Edit) - Jamiroquai (3:48) The Sweetest Taboo (Dub Remix) - Scubba & Ivette Moraes (3:08) What Only You Can Do - Misty Edwards (6:11) Rest on Us (Live) - UPPERROOM (5:26) You Are the Lord (feat. Jessica Barron) (Live) - Onething Live & Tim Reimherr (4:08) No Longer Slaves (Radio Version) - Bethel Music, Jonathan David Helser & Melissa Helser (7:13)
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#826 Jen Bayer on How to Bless Your Body
08/31/2023
#826 Jen Bayer on How to Bless Your Body
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Body image coach, author, and podcaster—Jen Bayer—shoots straight on why blessing your body is a big deal. She and Alisa are having a conversation about healthy body image, dysregulated nervous systems, and some easy practices you can start with today! Jen shares her own story, even overcoming a terminal cancer diagnosis in her early 20s, which helped her learn to appreciate how amazing God made our bodies! To connect with Jen or to check out her 40-Day Bless Your Body, visit . Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#825 REVING the Word: "The Storm & The Sleep" (Matthew 8:23-27) Alisa Keeton - INTERVALS
08/28/2023
#825 REVING the Word: "The Storm & The Sleep" (Matthew 8:23-27) Alisa Keeton - INTERVALS
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. Your generosity helps make this podcast possible! In this episode: Have you found yourself in the middle of a storm? Alisa's leading you through an interval workout that cuts straight to the heart of what it means to follow Jesus into turbulence. She shares about the storm she's facing right now, and you'll hear her vulnerable heart on what it looks like to trust Jesus even when it seems the darkest. So, if things aren't adding up in your life, get in the boat and press play on this episode. You were made for the storm, so get moving and get your hope molecules up! Ready to get off the rollercoaster of obsessing and neglecting over your body? Sign up for our There are no gimmicks, just a better way than the frustrated cycle of diet culture. Join us for a five-day jumpstart to healthy and whole living. Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: Best of My Love - The Emotions (3:40) Praia - Juan Rios (3:23) Count 'Em - Brandon Lake (3:47) Waiting for You (Burnin' Thick D. Vocal Remix) - Seal (7:42) God Is On The Throne (Remix) - We The Kingdom (3:22) Death of Dreams - Orphan No More Co (6:07) When I Think About the Lord - Rita Springer (5:01) Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)
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#824 Dr. Tanita Maddox on Breaking the Barrier with Gen Z
08/24/2023
#824 Dr. Tanita Maddox on Breaking the Barrier with Gen Z
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. In this episode: A friend of the house and Gen Z expert, Dr. Tanita Maddox, is here today, teaching us about our role in breaking through the barrier to reach and connect with Gen Zers. This episode is one where you need to lean in and listen—and it's not just for those raising a Gen Zer. As Tanita encourages us, we all have a circle of influence in this beautiful body of Christ to reach this generation. This conversation with Alisa and Tanita will help you better understand Gen Zer's challenges—from technology to culture to a changing world with big challenges. Tanita also offers simple, practical ways to connect with a Gen Zer to help tear down communication walls. This episode invites us to be willing to learn how to love this generation with our whole hearts! Tanita has worked with adolescents for over two decades and serves on staff with Young Life in the Pacific Northwest. Her expertise includes exploring the cultural context of Gen Z and how that impacts their biblical understanding and theological framework. She is also passionate about helping youth ministers and leaders engage with apologetics and bring biblical foundations to cultural issues and questions relevant to their Gen Z audiences. Connect with Tanita here: Here are some of the resources mentioned in this episode: We're all about training the generations to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors close on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#823 REVING the Word: "Salt" (Matthew 5:13) Kara Osborne - ENDURANCE
08/21/2023
#823 REVING the Word: "Salt" (Matthew 5:13) Kara Osborne - ENDURANCE
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. In this episode: Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here cheering and encouraging you with a REVING the Word that gets a little salty. She's shaking things up as she teaches us why God thinks salt is pretty important. Start moving your body, and let Kara lead your heart and mind through Matthew 5:13. We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing on August 25! So enroll now in Platoon 31 to become a Revelation Wellness Instructor. to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: No Longer Bound (I'm Free) - Maverick City Music, Chandler Moore Take Over - Common Hymnal, Dee Wilson, Jon Mae Easy to Praise - Patrick Mayberry Shadow of Your Wings - Colorvault, Alex Taylor Joy in the Battle - MAJOR Can't Tell it All (Remix) - Hulvey, Lucre, KB I Will Wait - Bri Babineaux Born to be Different - Campfire The Jesus Way - Phil Wickam
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#822 Your Body is for Ability Not Vanity
08/17/2023
#822 Your Body is for Ability Not Vanity
Become a Revelation Wellness Donor today! or text RWDONATE to 801801. In this episode: It's time to ditch the old lie that our bodies are made for vanity. Alisa's here to break apart that myth and walk us through our fearfully and wonderfully made body! You'll learn about body schema, body dysmorphia, and the three types of energy our bodies have. You'll leave this episode not being able to think about your body the same way again! You can view the Webinar with all of the visual content here! Ready to break free from old habits and cycles? Let us train you! We're enrolling now for Revelation Wellness Instructor Training Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#821 REVING the Word: "Sacrifice of Praise" (Psalm 100:1) Kara Osborne - INTERVAL
08/14/2023
#821 REVING the Word: "Sacrifice of Praise" (Psalm 100:1) Kara Osborne - INTERVAL
Feeling stuck? Is your joy missing? Lead Revelation Wellness Instructor and our friend, Kara Osborne, is here with a REVING the Word that will have you shouting for joy and your hopes lifting! Kara reminds us that movement is a gift—so go for a walk, a run, a ride—and let the word of God shift your perspective and your heart as you start praising Him. We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Doors are closing soon! So enroll now in Platoon 31 to become at Revelation Wellness Instructor. to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: The King is Alive - Jordan Feliz A Brighter Day - George Huff Praise Opens Prison Doors (Live) - Cain Praise Opens Prisons - Zach Williams Lord You've Been So Good - Amber Bullock Praise (feat. Brandon Lake, Chris Brown & Chandler Moore) - Elevation Worship, Brandon Lake, Chris Brown, Chandler Moore Praise You Anywhere - Brandon Lake Praise the Lord - Micah Taylor I've Witnessed It - Passion
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#820 Kids Bedtime Meditation "He Keeps Us Safe"- Adrienne Edge
08/10/2023
#820 Kids Bedtime Meditation "He Keeps Us Safe"- Adrienne Edge
Adrienne Edge, our friend and Rev Educator, is here with our brand new series, Kids Bedtime Meditation. This is the perfect podcast to press play on to help your children settle down and rest with a gentle scripture meditation from Psalm 4-8. This series will only be available on RW+, so head over to the App and subscribe today or We believe generational changes start with us, and that's why we train. If you're ready to get free from what's holding you back, enroll now for Platoon 31 and become a Revelation Wellness Instructor! Let us teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the !
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#819 REVING the Word: "Posture of the Heart" (2 Samuel 5:4) Aaron Brewer - STEADY STATE
08/07/2023
#819 REVING the Word: "Posture of the Heart" (2 Samuel 5:4) Aaron Brewer - STEADY STATE
Aaron's here with a REVING the Word that's good for your heart! Press play on this episode and get ready to move your body in a steady state with Aaron as he reminds us that David has a lot to teach us about heart posture. Get ready for a heart check! Ready to ditch diet culture and shame? Join us August 10 at 1 pm EST for a FREE Webinar where Alisa is talking all about our bodies and how they're made for ability, not vanity. Let us help you learn how to find joy in moving your body without the cycle of obsession and neglect. We're all about training to be free people here at Revelation Wellness! Training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! Enroll now in Platoon 31 to become at Revelation Wellness Instructor. to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: Neon Moon - Dave Audé Club Mix Acapulco - Jason Derulo Good Company - Andy Grammar Ooh Aah (My Life Be Like) (featuring Toby Mac) - Grits, Toby Mac Coming In Hot - Andy Miner, Lecrae Good To Be Alive (Hallelujah) - Andy Grammar Sunproof (feat. Thomas Rhett) - Nicky Youre, dazy, Thomas Rhett Wild One - ELEVATION WORSHIP Me Without You - TobyMac Gratitude - Brandon Lake
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#818 Conversations: Alisa and Adrienne Dish on RW Kids
08/03/2023
#818 Conversations: Alisa and Adrienne Dish on RW Kids
Alisa and Adrienne Edge, our friend and Rev Educator, are here dishing about something we've been praying and dreaming about for a long time! RW Kids is coming, and Alisa and Adrienne are sharing all about the incredible content we're creating—from RevKids to exclusive Bedtime Meditations and Be Still and Be Loved episodes and so much more—tune in to hear what's coming and why it matters! Be sure to listen next Thursday as we drop an exclusive RW Kids Be Still and Be Loved for you to try with your kids! Use this episode to help your kids practice getting quiet in their mind and body while listening to God's word. You'll find these episodes on the Generational changes starts with us and that's why we train. Ready to get free from what's holding you back? We're enrolling now for Platoon 31 where we teach you how to live healthy, whole, and free so you can set others free! to get started today! Interested in RevKids? It's coming as part of our incredible Rev U training in 2024, and it's only available for our instructors. Not an instructor yet? Get signed up for Platoon 31 and come on mission with us! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#817 REVING the Word: "Just the Word, Please" (Romans 1:20-25) Alisa Keeton - ENDURANCE
07/31/2023
#817 REVING the Word: "Just the Word, Please" (Romans 1:20-25) Alisa Keeton - ENDURANCE
Alisa's here with a "Just the Word, Please" REVING the Word that's going to have you meditating on the word of God whgile you move your body. This is a word in workout today where you choose the effort level that helps you keep a smile on your face as you chew on five meaty verses in Romans 1. And did you hear the BIG NEWS! We're popping the confetti as we celebrate Alisa sharing The Body Revelation on Good Morning America's GMA3! If you missed seeing her on the show on Friday, click here to watch the fun! We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: breathin - Ariana Grande (3:18) Stand in Your Love (Radio Version) - Bethel Music & Josh Baldwin (3:41) Yes I Will - Vertical Worship (3:55) Strong God - Desperation Band (5:39) Raise a Hallelujah (Live) - Bethel Music, Jonathan David Helser & Melissa Helser (7:51) My Defense - Vertical Worship (4:27) I Stand Amazed (How Marvelous) (feat. Chris Tomlin) - Passion (6:37) Fling Wide (Live) - Misty Edwards (7:27)
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#816 Bonnie Gray on Soul Care
07/27/2023
#816 Bonnie Gray on Soul Care
Bonnie Gray is demystifying soul care and helping us understand what it looks like and why we desperately need it! She takes us through her struggles with anxiety and panic attacks into hope and encouragement where your soul can thrive. Bonnie Gray is a trusted author and soul care coach who hosts the podcast, Breathe: The Stress Less Podcast. Check out Bonnie's new book, , and take her free to learn what type of care you need to flourish in your life with God's peace and joy. We're all about training to be resilient people here at Revelation Wellness, and we're enrolling now for Platoon 31! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#815 REVING the Word: "The Unseen Is Seen" (Colossians 1) Aaron Brewer - SPIN
07/24/2023
#815 REVING the Word: "The Unseen Is Seen" (Colossians 1) Aaron Brewer - SPIN
Aaron's here today to take you on a ride—or whatever workout you choose—and he's taking you on a journey through the unseen things of Christ. Ready to have your mind and heart renewed? We know we're more than just the physical body. Press play on this one, and let the word of God transform you as you move your body. Ready to train with us? Our next platoon of instructors is forming now! We believe that training transforms lives, and we teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode and how God met you in this workout. Playlist: Praise the Lord (feat. Thomas Rhett) - BRELAND, Thomas Rhett Every Little Thing (Ruffian Remix) - Russell Dickerson, Ruffian Singles You Up (Ryan Riback Remix) - Jordan Davis, Ryan Riback This is Me (Dave Audé Remix) - Keala Settle, The Greatest Showman Ensemble Turn The Music Up - NF I Wanna Dance With Somebody - Hanna The Bones (Dave Audé Remix) - Maren Morris, Dave Audé Fast Car (126 BPM) - Kyria Where You Go I Follow (feat. Pink Sweat$, Chandler Moore, Judah Smith) - Justin Bieber
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#814 Be Still & Be Loved: "Observe: A Body Scan" (Romans 8:37-39) - Demetria Yanez
07/20/2023
#814 Be Still & Be Loved: "Observe: A Body Scan" (Romans 8:37-39) - Demetria Yanez
Get ready to quiet your mind and settle in with this active body scan led by one of our favorite instructors, Demetria Yanez. She's leading you through an awareness exercise with each of your five senses so that you can become more present and enter into rest. This meditation is based on Are you ready to become a Revelation Wellness Instructor? Enrollment is happening now for our next platoon! We believe that training transforms lives, so let us teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive Bedtime Meditation episodes for RW+ subscribers! Try RW+ out free for seven days! You can also check out about the RW App! We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode. Playlist: Fellowship with Him - William Augusto (98:26)
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#813 REVING the Word: "The Gift and the Growth" (Luke 14:25-33) Alisa Keeton - INTERVALS
07/17/2023
#813 REVING the Word: "The Gift and the Growth" (Luke 14:25-33) Alisa Keeton - INTERVALS
Ready for an interval workout that will challenge you to think about the cost of growth and being a disciple of Jesus? Alisa gets after cutting the fat—and friends, it has nothing to do with body fat. It's all about the fat in our lives that keeps us from being whole and whole-hearted. Growth and change are never without a cost. What's holding you back? Let's get moving and let God transform the fat in your life. Ready to train with us? Our next platoon of instructors is forming, and enrollment opens tomorrow, July 18! We believe that training transforms lives. We teach you how to live healthy, whole, and free so you can set others free! to get started today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode and how God met you in this workout. Playlist: Wrapped Up - Olly Murs (2:57) Euphoria - Luca (3:38) One Way - nobigdyl. (2:11) Be Free - Basement Jaxx (7:08) JOY (Unspeakable) (Feat. Pharrell Williams (5:12) The Cost - Rend Collective (3:29) Good Plans - Red Rocks Worship (5:47) I've Witnessed It (Live From Passion 2023) - Passion & Melodie Malone (7:50)
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#812 Dr. Curt Thompson on Suffering and Hope
07/13/2023
#812 Dr. Curt Thompson on Suffering and Hope
This one is a no-holds-barred conversation! Ready to be challenged in how you look at suffering? Well-respected Christian psychiatrist Dr. Curt Thompson is here to flip how we think about suffering. He and Alisa walk through the three reasons for suffering and how learning to contend with it can lead to hope and resiliency. This message contradicts the world's message about suffering and will change your thoughts about facing challenges and painful experiences. Curt is a leading voice in teaching us how we all desire to be truly known and must tell truer stories about ourselves. His new book, , releases in August. Until then, you can read his popular works, including Connect with Curt at We're all about training to be resilient people here at Revelation Wellness and we're just two weeks away from our new platoon of Revelation Wellness Instructors forming! We believe that training transforms lives, so Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#811 REVING the Word: "Why Do I Feel So Numb?" (John 10:10) Alisa Keeton - INTERVALS
07/10/2023
#811 REVING the Word: "Why Do I Feel So Numb?" (John 10:10) Alisa Keeton - INTERVALS
This REVING the Word in an interval workout that's for all of us who are exhausted, lack joy and are unsatisfied. Press play on this and let Alisa speak the words of over your heart and soul as you move your body. If you felt flat when you started, we think you'll walk away with more joy when you're finished! Want to go deeper with us here at Revelation Wellness? Check out our RevWell Train Community for direct access to some of our beloved leaders in Revelation Wellness who would love to show you around and answer questions about an instructor. We believe training transforms lives! Head to the free RW App and connect with a group today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this workout. Playlist: Someone To You - BANNERS (3:40) Life is Beautiful - Quart (8:00) Bring Me to Life - Evanescence (3:56) Back to Life - Soul II Soul (3:48) I Asked You For Life (Live) - Kim Walker-Smith (7:03) You Are My Life - Brian Phelps (5:35) Reign Above It All (Radio Version) - The McClures, Paul McClure & Hannah McClure (4:05)
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#810 Nika Maples on Living in the Disappointment Gap
07/06/2023
#810 Nika Maples on Living in the Disappointment Gap
There are few voices we trust to walk us through living in the gap of disappointment more than this treasure—our friend and wise mentor—Nika Maples. Alisa and Nika sit down in the most honest and vulnerable conversation that will encourage you, bless you, and lift your heart. Nika's experience living with a disappointment gap helps us acknowledge that often life doesn't look like what we thought it would. Through her own experience as a stroke survivor living with physical disabilities, she teaches us how to look at that pain and learn to live on the other side of the gap. Nika deeply loves Jesus and is a beloved writing coach, author, and speaker. You can connect with her at You can also listen to her first conversation with Alisa here: Did you know the FREE YouVersion devotional plan of The Body Revelation is now available? This plan is for you if you're curious about The Body Revelation or you've already read it cover to cover. In this seven-day journey, you'll walk through the stages of metabolizing pain, where you'll get a taste of what it means to go from feeling stuck in your body to living wholeheartedly. Visit to get your free version! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#809 REVING the Word: "Holy Spirit We Need You" (Zechariah 4:6) Alisa Keeton - INTERVAL MASHUP
07/03/2023
#809 REVING the Word: "Holy Spirit We Need You" (Zechariah 4:6) Alisa Keeton - INTERVAL MASHUP
Ready for more cognitive capacity? Or to clear out the cobwebs? Press play and get moving with this fun interval mashup as Alisa coaches and teaches out of Zechariah 4:6. And here's a reminder we all need—if you're moving, you're doing it right! So toss out those expectations of what a workout should look like and have fun with this! Like what you heard? Then dig deeper with Alisa in her new book, The Body Revelation! Learn how to metabolize pain and move into greater freedom and joy. You'll learn spiritual and mental practices that help promote spiritual, mental, and emotional health. You can order your copy ! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this workout. Playlist: Let It Rain (Is There Anybody) (feat. Mandisa) - Crowder (3:30) Milo's Breeze - Sum Wave (4:22) Liquid Spirit (Claptone Remix) - Gregory Porter (6:25) Valerie (feat. Amy Winehouse) - Mark Ronson featuring Amy Winehouse (3:39) Intro - The xx (2:08) Right Here, Right Now - Fatboy Slim (6:28) Holy Spirit (feat. Kim Walker-Smith) - Jesus Culture (8:09)
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#808 Lisa Whittle on "God Knows"
06/29/2023
#808 Lisa Whittle on "God Knows"
Are you ready for a bold, fiery conversation with one of our favorites around here? Buckle up, friends! Lisa Whittle is back, and we can't wait for you to listen in to this tender, honest, and truth-filled conversation. Alisa and Lisa don't hold back on this one. They tackle topics like finding real security in God, our bodies, and how they lead us to God, and they even have a spicy conversation about a popular new weight loss drug. Press play on this to sit down with a trusted voice who speaks from a deep well of experience. Lisa is a well-loved podcast host, Bible teacher, ministry leader, and author of nine books, including her latest, . You can connect with Lisa at . You can also listen to the riveting podcast episode Alisa mentioned in this episode, hosted by Lisa Whittle on the podcast Ministry Strong. We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, , is available for purchase now! God calls your body good, and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#807 REVING the Word: "Just the Word, Please" (Isaiah 43:1-4) Alisa Keeton - ENDURANCE
06/26/2023
#807 REVING the Word: "Just the Word, Please" (Isaiah 43:1-4) Alisa Keeton - ENDURANCE
This REVING the Word is all about the Word, friends, never about just fitness. So press play on this one and invite God to make you new as you move your body and meditate deeply on . Change happens when we stir up hope molecules and host heaven in our bodies! Don't forget! You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to and learn more! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this workout. Playlist: Praise You - Fatboy Slim (3:23) What If (Instrumental) - KJ-52 (2:53) Sunchyme - Dario G. (6:19) Undeniable (feat. X Ambassadors) - Kygo (3:01) Freedom Moment / Surrounded (Fight My Battles) - Jeremy Riddle (9:15) Gratitude (Live From Passion 2023) - Passion & Brandon Lake (6:18)
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#806 David Taylor on "A Body of Praise" - Alisa Keeton
06/22/2023
#806 David Taylor on "A Body of Praise" - Alisa Keeton
David Taylor has a message that's going to resonate around here, and we're so excited he's on the podcast today! He is bringing home the message that our bodies aren't a problem to be solved but play an important role in worship and praise. Alisa and David dive deep into understanding where confusion about the body and body disintegration first shows up in the church, and David helps reminds us why we're created for embodied worship. You'll also learn why practicing silence is one of the most important forms of worship you can do. This conversation is all joy, and we think it's going to change how you think about worship! David is an author, theologian, priest, and speaker with a new book, . Connect with David at . You can also check out the beautiful prayer cards David and wife, Phaedra, created to help children pray through seasons of the church: . We are so EXCITED that The Body Revelation is here! That's right! Alisa's new book, , is available for purchase now! God calls your body good and Alisa is walking you through the six stages to begin metabolizing the pain you've carried along for too long. You'll learn spiritual and physical practices that will help you live healthier and whole. So order your copy today! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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#805 REVING the Word: "Rise and Walk" (Matthew 9:1-8) Alisa Keeton (WALKING)
06/19/2023
#805 REVING the Word: "Rise and Walk" (Matthew 9:1-8) Alisa Keeton (WALKING)
Alisa's brand new book, The Body Revelation, is here and we are celebrating with all the confetti! Kicking off the launch, Alisa's here teaching out of as she invites you to put away your calorie counter and rise and walk. Friends, you were made to move, so let's move together in this REVING the Word. Walking is mind, body, and soul medicine—so let's get out and take a walk. You're also invited to the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to and learn more! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this workout. Playlist: September - Earth, Wind & Fire (3:35) Sunset Lover - Petit Biscuit (3:58) Cold Heart (PNAU Remix) - Elton John & Dua Lipa (3:23) Walking On a Dream - Empire of the Sun (3:18) He Reigns - Rita Springer (9:18) Blinding Lights - The Weeknd (3:20) Everything That Has Breath (Praise) (Live) - Jesus Culture & Brian & Katie Torwalt (4:29) Closer - Lifepoint Worship (5:00)
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#804 Stage Six on Metabolizing Pain: Taking Ownership
06/15/2023
#804 Stage Six on Metabolizing Pain: Taking Ownership
Hey friends! Get under the piñata with us as we celebrate The Body Revelation is officially here this week! If you've loved learning about the six stages of metabolizing pain in the Body Revelation Season, get your copy of Alisa's new book and get ready to dig deeper into what living in freedom looks like. Today, Alisa's wrapping up stage six on taking ownership, and she's showing us what it looks like to use the keys of authority we've been given! Get ready to be changed with this life-giving episode that will leave you filled with hope and empowered for the journey ahead. If you order by June 26 you can join the Summer Body Book Club! This is your chance to have Alisa train you with six one-hour sessions beginning June 26 at 8 pm EST. Click here to and learn more! Have you downloaded the RW App yet? Before you hit play, go to the app store and download the free RW App. You can also check out our exclusive REVING the Word episodes for RW+ subscribers! Try RW+ out free for seven days and press play on our brand new workout, RevXing the Word. We love our Rev community and think you will too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So leave us a here! Tell us what you thought about this episode and how God met you in this episode.
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