Revelation Wellness - Healthy & Whole
Spreading the love of Jesus using practices for a healthy and whole faith.
info_outline
#942 Reflecting the True Light with Aaron: A REVING the Word Workout
10/28/2024
#942 Reflecting the True Light with Aaron: A REVING the Word Workout
Today, Aaron leads a powerful REVING the Word session that challenges you to reflect the true light of God. As you move and work out with weights (or go for a run or walk), he dives into Psalm 100, reminding us that understanding who God truly is allows us to see ourselves as He sees us. Let this workout be an opportunity to strengthen both your body and your spirit as you embrace your identity in Christ. Hit play and let this session inspire you to shine His light in every step, rep, and breath! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Need to worship? Listen to , or Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. | |
/episode/index/show/akafitness/id/33620322
info_outline
#941 Kids Be Still and Be Loved "A Light for My Way" (Psalm 119:105)
10/24/2024
#941 Kids Be Still and Be Loved "A Light for My Way" (Psalm 119:105)
Are you looking for a way to help your child relax and settle their hearts and minds? Press play on this gentle, biblical meditation that will help them rest and relax. It can be used before school, while they're settling in for bed, or anytime your child needs a moment to rest. Led by Adrienne Edge, today's Be Still and Be Loved is based on . If you love this episode, you're going to love ! We have more episodes for kids and so much more in RW+! Be sure to check out RevKids: Get connected: | |
/episode/index/show/akafitness/id/33588147
info_outline
#940 REVING the Word "It Just Takes One" (Daniel 1:8) - Aaron Brewer FREESTYLE
10/21/2024
#940 REVING the Word "It Just Takes One" (Daniel 1:8) - Aaron Brewer FREESTYLE
Feeling trapped by your circumstances? Join Aaron as he shares a transformative message that can shift your perspective on your current situation from seeing your mess as the springboard to the miracle. In this freestyle workout, you'll not only get your body moving but also engage your heart and mind with Daniel 1:8. Just like Daniel, remember: it takes just one person and one decision to create change for generations. So lace up your shoes, hit play, and choose to be that one today! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33409732
info_outline
#939 How to Get Closer to God with Jeannie Cunnion
10/17/2024
#939 How to Get Closer to God with Jeannie Cunnion
Are you longing for a deeper connection with God? How's your relationship with the Holy Spirit? If you're seeking more of God, you're ultimately seeking more of the Holy Spirit. In today’s episode, we’re joined by Jeannie Cunnion's gentle and wise voice as she shares insights from her new book, This conversation will encourage and inspire you to embrace a fuller, richer relationship with the Holy Spirit. You’ll learn: Why many people shy away from engaging with the Holy Spirit The liberating truth about repentance and holiness (and why they’re more approachable than you might think) Common misconceptions about deepening your relationship with the Holy Spirit—like the fear of becoming "weird." Three practical steps to help you begin nurturing your friendship with the Holy Spirit today Helpful Links: Become a Connect with and Books and links mentioned: by Brother Lawrence by Louie Giglio Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33409687
info_outline
#938 REVING the Word "Siegeworks" (2 Kings 25:1-3) - Alisa Keeton ENDURANCE
10/14/2024
#938 REVING the Word "Siegeworks" (2 Kings 25:1-3) - Alisa Keeton ENDURANCE
Ready to get wise to the enemy's tactics against you and your good body? In this episode of REVING the Word, Alisa leads you through an endurance workout designed to help you stand strong and let God be your shield, fortress, and defender. Press play and join Alisa for a movement that speaks to your body and soul. This workout is for the body talkers—the ones who need to lift their heads, stretch their arms, and refocus their eyes on God. Get ready to sweat, smile, and feel the shift as you move with intention and purpose! In this episode, you’ll: Workout at your pace and level Gain insight into the enemy’s siege tactics against your mind and body Discover three practical steps to start breaking down those strongholds Be reminded to lift your gaze and keep your focus on God So lace up, press play, and let’s get moving in joy together! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33409552
info_outline
#937 Love-Paced Friendship: A Conversation with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis
10/10/2024
#937 Love-Paced Friendship: A Conversation with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis
In today’s episode, Alisa sits down with Ann Voskamp, Lisa Whittle, Nicole Unice, and Nina Landis for a truly special and heartwarming conversation about the beauty of friendship. Together, they explore what true friendship means, how to nurture meaningful connections, and even when it’s time to let go gracefully. It’s like sitting down with four wise big sisters sharing their best advice. This episode will inspire you to reach out to a friend and walk together! And speaking of walking, this conversation is part of our ! If you loved today’s episode, now is the perfect time to lace up your shoes and join our endurance walking program as we train for a 5K Turkey Trot. You’ll have Alisa and friends cheering you on every step of the way. Helpful Links: Become a Connect with , , , and Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33371122
info_outline
#936 REVING the Word "Intense Desires" (1 Thess 4:1-8) - Alisa Keeton INTERVALS
10/07/2024
#936 REVING the Word "Intense Desires" (1 Thess 4:1-8) - Alisa Keeton INTERVALS
Ready to Get Your Joy On? Hit play and join Alisa for an interval workout that’s all about moving from a place of joy! Get ready to sweat, smile, and feel what happens when you move with purpose. In this episode, you’ll: Shake things up with some spicy intervals Learn how focusing on Jesus can calm your anxious heart Get real about what it means to go through hard stuff Be challenged by two powerful questions that will get you thinking So lace up, press play, and let’s get moving in joy together! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running, or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33323682
info_outline
#935 Be Still and Be Loved "Surely God is In This Place" (Genesis 28:10-17) - Alisa Keeton
10/03/2024
#935 Be Still and Be Loved "Surely God is In This Place" (Genesis 28:10-17) - Alisa Keeton
Longing for a moment of rest and renewal? Today’s episode of Be Still and Be Loved is your invitation to quiet your heart and mind, reconnect with God, and dream with Him. In this gentle biblical meditation, you'll find a space to rest, breathe deeply, and experience God's presence. Take this time for yourself anytime you need it, whether to recharge during a busy day or wind down before sleep. Let this meditation be a soothing balm for your soul as you draw closer to the One who loves you deeply. Helpful Links: Today's scripture: Check out our ! New episodes are available each month in . Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33305687
info_outline
#934 REVING the Word: "The Anxiety Cure Part III" (Luke 10:38-41) INTERVALS with Alisa Keeton
09/30/2024
#934 REVING the Word: "The Anxiety Cure Part III" (Luke 10:38-41) INTERVALS with Alisa Keeton
Feeling stuck in a Martha state of mind, weighed down by stress and anxiety? You’re not alone! Today, Alisa is getting your body moving while teaching you how to break free from the fight, flight, and freeze response that anxiety can keep us trapped in. She's diving into the story of Mary and Martha as she unpacks the science behind the response. This episode will help you move toward peace and stillness as you shake off the stress. So, lace up your shoes and join us for a workout to calm your mind and strengthen your spirit! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and transform your heart, mind, and body, whether walking, running or at the gym. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33225787
info_outline
#933 How to Find God Again in Everyday Life: Slow and Sacred with Nina Landis
09/26/2024
#933 How to Find God Again in Everyday Life: Slow and Sacred with Nina Landis
We're celebrating our friend and favorite worship artist, Nina Landis, and the release of her first book, Slow and Sacred. Alisa, Nina, and Revelation Wellness Chaplain Michele Tupen took some time while on a getaway weekend to capture this delightful conversation just for you—It’s a little like sitting at a sleepover with three women who love to laugh, share stories, and most of all, love Jesus. In this episode, you’ll get a sneak peek into Slow and Sacred, the perfect read if you struggle to focus on books or feel distanced from the joy of fellowship with God. Nina’s book will help rekindle your heart for His presence if you've been missing that closeness. So grab a cup of coffee, get comfy, and join us in this warm and uplifting conversation! Helpful Links: Connect with Order a copy of Instagram links: and Join us for the and use the coupon code MOVE10 Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33208077
info_outline
#932 REVING the Word: "Invisible Fences" (1 Kings 19:23) ENDURANCE WORKOUT with Aaron Brewer
09/23/2024
#932 REVING the Word: "Invisible Fences" (1 Kings 19:23) ENDURANCE WORKOUT with Aaron Brewer
Are you ready to break free and move with purpose? In this episode of REVING the Word, Aaron guides you through an endurance workout that will challenge your body and renew your mind. Together, we’ll tear down the invisible fences holding you back and press into the truth that sets you free. Not sure how to get started? Just press play and move! Whether you’re walking, running, or at the gym, let the Word of God fuel your movement and transform your heart, mind, and body. Remember, this isn’t just a workout—it’s a spiritual training ground where true freedom begins! Helpful Links: Playlist Join us for the and use the coupon code MOVE10 Become a Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33147302
info_outline
#931 Beat the Bloat: The Key to a Healthier Gut and Body
09/19/2024
#931 Beat the Bloat: The Key to a Healthier Gut and Body
Do you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what’s happening with that mid-section squeeze. In this show, you'll hear: What the Bible says about the mid-section Why trusting God is the basis of health Three leading causes of the mid-section squeeze The difference between visceral and subcutaneous fat (and why it matters) The role of hormones and stress What you can begin to do to beat the bloat This episode is part of the transformative teaching we bring you monthly through RW+ at Revelation Wellness. We’re here to help you cut through the noise and go deeper into whole-hearted living—revving up your body, mind, and spirit in community. Swipe up in the show notes to and take the next step with us! Helpful Links from the show: Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33113732
info_outline
#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS
09/16/2024
#930 REVING the Word "The Anxiety Cure Part II" (Philippians 3:7-11) - Alisa Keeton INTERVALS
Ready to revive your mind and body? Today, Alisa's taking a deep dive with part two of the anxiety cure in this REVING the Word. If you're feeling weighed down by worry, press play and start moving—whether you're walking, jogging, or hitting the gym. Alisa’s encouraging message from Philippians will lift your spirit and leave you feeling hopeful, confident, and equipped to handle anxiety. As you move, you'll hear: The hidden causes of anxiety and how to identify them Understanding why every loss, big or small, feels like suffering How to stop the cycle of "loss chasing" and start reclaiming peace Helpful Links from the show: Join us for the and use the coupon code MOVE10 Become a Today's playlist Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33031402
info_outline
#929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice
09/12/2024
#929 Set Free: Christine Caine on Faith, Freedom, and Fighting Injustice
Today on the podcast, Alisa sits with Christine Caine, a powerhouse speaker, author, and activist who has been shaking up the world for Jesus for over 30 years. Known for her fierce passion for freedom, Christine's story of faith, resilience, and the fight against human trafficking will light your heart on fire. In this show, you'll hear: Why many Christians are saved but not free Christine's journey of going through the pain to healing Why our eyes are the fight of this age How we can create a golden calf around pain How 50 million humans are enslaved—more than at any other time in history What A21 is doing to help and how you can help, too Helpful Links from the show: Join us as we train in love and help support A21 through Become a Learn more about Connect with Christine at Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/33001577
info_outline
#928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS
09/09/2024
#928 REVING the Word "The Anxiety Cure" (Philippians 4:6-7) - Alisa Keeton INTERVALS
If you're feeling anxious and worried, you're not alone. Alisa is preaching some good news today as you get your body moving in this interval workout! While you move, you'll hear: What anxiety is trying to tell us Feeling versus being anxious Why moving your body is one of the best ways to fight anxiety Are you new to a REVING the Word episode? Today's podcast is meant to be used while you move your body—you pick the way—and let Alisa get the word of God in your heart and soul. You'll leave feeling strengthened in your belief, brain, and body. Helpful Links from the show: Join us for the Become a Today's playlist Get connected: | | Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! | |
/episode/index/show/akafitness/id/32935127
info_outline
#927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton
09/05/2024
#927 Be Still and Be Loved "Come and See" (John 1:35) - Alisa Keeton
Find a quiet place to press play on this Be Still and Beloved, a gentle Biblical meditation that will help quiet your heart and mind. Use this meditation in a seated position as you make space for Jesus. Today, Alisa is leading you through , where you will rest and let the scripture fall on you. Join us for Move in Love, our new 21-day challenge—a faith and fitness challenge for your mind, body, and spirit. to get signed up today! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32900447
info_outline
#926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS
09/02/2024
#926 REVING the Word "You Need a Friend" (Proverbs 22:11) - Alisa Keeton INTERVALS
Lace-up your shoes and get moving during this interval workout with Alisa. She's asking you to give some thanks and think about what's going right! In this focused movement workout, Alisa's moving your body while she works in the word of God. Today, she's hanging out in and talking about what it looks like to be a friend of God. Alisa shares three practices to help you foster friendship with God, so hang out until the end. Here's the link to , as mentioned in this REVING the Word. Check out today's playlist: Ready to Move in Love with us for our new 21-day challenge? It's a faith and fitness challenge for your mind, body, and spirit. to get signed up today! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32818347
info_outline
#925 Pick Your Hard (and Why It's Not About the Fitness)
08/29/2024
#925 Pick Your Hard (and Why It's Not About the Fitness)
We're about community here at Revelation Wellness because we need people to journey with us through hard times. Heather Johnson (Rev Activation Manager and graduate of Platoon 3, Squad 4, and Brigade 1) is taking over the mic today as she talks with Revelation Wellness Instructors Jennifer Young (Platoon 29) and Mimi Castenada (Platoon 26, Brigade 1). They're diving in deep as Jennifer Young shares her story of unexpected loss and suffering and how worship and movement were catalysts to healing. You'll also hear how Mimi walked alongside Heather on the journey through grief, all because of her obedient yes to God. You'll also hear: Mimi's experience working with clients as a LiveWell Health Coach Why Instructor Training is not just about you! What happens when you worship where you are If you're feeling the nudge to train with us and go deeper into a community that loves God and loves others, then you're going to want to enroll for Revelation Wellness Instructor Training. The doors close on August 30 for Platoon 33 and Brigade 2! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32781282
info_outline
#924 REVING the Word "Healthy Words" (Proverbs 16:24) - Alisa Keeton ENDURANCE
08/26/2024
#924 REVING the Word "Healthy Words" (Proverbs 16:24) - Alisa Keeton ENDURANCE
You're in for a good time today as Alisa takes you through a REVING the Word as you move your body and hear some good news and some good science as she unpacks Alisa's here to challenge you with a question: What's your self-talk? Are you speaking words of life or words that are critical? In this REVING the Word, you'll learn why: Gracious words are healing Our cells are listening and receiving information How you're creating the environment inside of you Links mentioned: by Dr. Adam Newberg Dr. Bruce Lipton on Try a Check out the playlist for this episode on Spotify! Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell and RevFit training is enrolling now! Our Move in Love 21-Day Challenge is kicking off soon! Head over to our to learn how to get started today with us! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32726127
info_outline
#923 Can You Really Earn Income as a Health and Wellness Coach?
08/22/2024
#923 Can You Really Earn Income as a Health and Wellness Coach?
Ready to learn how to earn an income as a health and wellness coach? With more than thirty years of experience in the field, Alisa shares really practical ways you can return on your investment as a Revelation Wellness Instructor or LiveWell Health Coach. In this episode, you'll hear: Why people aren't for profit Alisa's journey from job dissatisfaction to her calling How to make a plan and work the plan What it means to work SMART Why this is an investment for your body, mind, and soul—and a way to earn income in a growing field Links: Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now enrolling! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32683912
info_outline
#922 REVING the Word "Body Wise" (Proverbs 9) - Alisa Keeton INTERVALS
08/19/2024
#922 REVING the Word "Body Wise" (Proverbs 9) - Alisa Keeton INTERVALS
Did you know you make 35,000 decisions a day? Pressing play on this REVING the Word may just be one of the best decisions you make! Alisa's here with an interval workout where you'll spend about 30 minutes moving your body and asking the Lord for wisdom. Today, you pick how to work out and let Alisa teach you out of . As she reminds you, whatever problem you're facing, run to the house of God—that's what wisdom does Check out the playlist for this episode on Spotify! As Alisa mentioned today, here's a link to watch . Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell and RevFit training is enrolling now! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32622602
info_outline
#921 Why the World Needs Christian Health Coaches
08/15/2024
#921 Why the World Needs Christian Health Coaches
We're facing a health crisis, and the numbers are staggering. The good news is there is hope through Christ, and you can be part of the solution! In today's episode, Alisa is walking you through what we're facing and how we start to combat the crisis. You'll hear: Why people need a theology that involves biology What happens to your brain when you move your body Why you can't fix a spiritual condition with a physical remedy Are you ready to be part of the solution the world needs? Are you ready to learn how to live whole? LiveWell and RevFit training is now being enrolled! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32579782
info_outline
#920 REVING the Word "The One Thing You NEED" (Exodus 33:11-7) - Alisa Keeton ENDURANCE
08/12/2024
#920 REVING the Word "The One Thing You NEED" (Exodus 33:11-7) - Alisa Keeton ENDURANCE
Press play on this REVING the Word and expect to feel better! When you move your body with the word of God, you're increasing hope, strength, stamina, and clarity of mind. Alisa's leading you through this endurance workout, where you can choose how to move your body. While you move, Alisa's teaching out of where she reminds you that we're called to be in friendship with God. She's also stirring up some hope for you to dream again! Check out the playlist for this episode on Spotify! Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell, and RevFit training is enrolling now! Learn more here: Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32521247
info_outline
#919 Patrick Morley on Why Childhood Wounds Hold Us Back
08/08/2024
#919 Patrick Morley on Why Childhood Wounds Hold Us Back
Today's episode is for all the men and women who want to understand how we experience brokenness and why the healing journey is pivotal for the family. Patrick Morley is chatting with Alisa today about his journey from a broken boy—with a challenging childhood experience—to the transformational journey to wholeness. You'll come away with a blueprint to begin the journey to healing the childhood wounds that are holding you back from living to your fullest potential. Patrick is a wise teacher with a depth of personal experience and a PhD who has written more than 23 books. We think you're going to resonate with Pat's kind and gentle way of explaining how unexamined childhood wounds impact you for a lifetime if not healed. Connect with Pat at , and be sure to grab a copy of his new book, . Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? Live Well and RevFit training is enrolling now! Learn more here: Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32488222
info_outline
#918 REVING the Word "Known Ways" (Psalm 95) - Alisa Keeton ENDURANCE
08/05/2024
#918 REVING the Word "Known Ways" (Psalm 95) - Alisa Keeton ENDURANCE
As summer winds down, Alisa's here with an endurance workout that will have you moving your body and the hope needle! Today, Alisa is teaching Psalm 95 with a reminder to think about the places of God's faithfulness in the past and a call to get into His presence. New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right! Check out the playlist for this episode on Spotify! Are you ready to show up to your life without shame and experience deeper freedom? Are you ready to learn how to live whole in a messy world? LiveWell, and RevFit training is enrolling now! Learn more here: Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32284187
info_outline
#917 Summer Throwback: Aarti Sequeira on Cooking as a Way to Connect with God
07/18/2024
#917 Summer Throwback: Aarti Sequeira on Cooking as a Way to Connect with God
You spoke, RW+ Community, and we listened! This episode was one of your favorites, and we're bringing it back for summer break! Today's episode is with Food Network Star and our favorite chef, Aarti Sequeira, and it's guaranteed to make you smile! While spending time in the kitchen this summer might not be on top of your list, Aarti's here to remind you that cooking is a way to connect with God. She's even giving you a quick summer recipe you'll love on these hot summer days. Aarti is a favorite on Food Network and is featured on such hits as Guy's Grocery Games and Candy Land. She's also a cooking show host and author of the cookbook mentioned today, , which is sure to become a family heirloom in your home. You can connect with Aari Quick reminder! Your podcast team is on summer break until August 5th. Be sure to press play on some of our favorite episodes that will keep you company. REVING the Word with Kara "Rejoice" Walk and Talk with Alisa Breakthrough with Eddie James All My Knotted Up Life with Beth Moore We love our community here at Revelation Wellness! If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then is for you! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32171717
info_outline
#916 REVING the Word "Bring Back and Give Back" (Psalm 126) - Alisa Keeton INTERVALS
07/15/2024
#916 REVING the Word "Bring Back and Give Back" (Psalm 126) - Alisa Keeton INTERVALS
Are you ready for a mini-vacation for your soul? Alisa's here with a REVING the Word that will have you moving your body in an interval workout while she takes you through the abundant hope found in . This episode reminds you that you are a good idea loved by a good God! New to a REVING the Word? Press play and take this episode out for a walk, a ride, a run, or to the gym—use it any way you like to move. As we say here at Revelation Wellness, if you're moving, you're doing it right! Check out the playlist for this episode on Spotify! Are you ready for an outdoor adventure? Last call for , where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: / Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32123847
info_outline
#915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever
07/11/2024
#915 Rich Villodas on Why Jesus Gave the Best Ted Talk Ever
Listen up, friends! Rich Villodas dropped some insight and wisdom you don't want to pass on in this episode. Alisa sits down with Rich to hear why Jesus may have given the best Ted Talk ever. He's also teaching us why the narrow path is the path we're called to—but so few choose it. In this episode, you'll hear: Why the Sermon on the Mount was meant to be lived The way of Jesus is often disruptive Why slow is the narrow way What does it mean for the body to be a major prophet, not a minor one Why we've become a culture of meanness, not mercy Rich is a pastor from Long Island, New York, with a new book, The Narrow Way, available now. Connect with Rich Are you ready for an outdoor adventure? Last call for , where you'll hike the Grand Canyon from rim to rim in one day. Not sure if this is for you? Check out these stories of how Rim to Him changes lives: / Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/31989862
info_outline
#914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING
07/08/2024
#914 REVING the Word "Unauthorized Fire" (Leviticus 10:1-3) Aaron Brewer WALKING
Today, you're slowing the pace down and walking with Aaron Brewer, a favorite 'Fitness Teacher Gospel Preacher' here at Revelation Wellness. He's sharing about his own journey of healing that came from a 28-mile walk with his wife. He's also taking you into as he challenges you to think about the places you're carrying around some unauthorized fire. Maybe it's a relationship? Maybe a habit? Aaron reminds us that we experience a deeper level of freedom when we surrender to God. Check out the playlist for this episode on Spotify! This is the last day for our Freedom Sale! From July 1 to 8, get 20% off the ! This unique endurance walking training program is made for all bodies and abilities and teaches us to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us! As Aaron mentioned today, you can also access Songs of Ascent in our exclusive RW+ content. to learn more. Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/32002742
info_outline
#913 Heather Brown on Postpartum Depression and Living Well
07/04/2024
#913 Heather Brown on Postpartum Depression and Living Well
Heather Brown is dropping by today to encourage you in the best way possible! She's a podcaster, mama cheerleader, and healthy living advocate who is sharing her story of overcoming postpartum depression and learning to slow down and connect with God. She is full of joyful energy and has a heart for cheering moms of all ages on—we think her story will offer some hope to anyone struggling with postpartum or the busyness of raising a family. In this episode, you'll hear: How postpartum depression caught Heather by surprise Why hope is real How Heather learned to seek God first (even before exercise) What healthy means How to be softer and kinder in the journey of motherhood How to do the Sunday Reset You can connect with Heather or at . And here are the links to Heather's favorite yoga pants: or Freedom Sale! July 1-8, get 20% off the This unique endurance walking training program is made for all bodies and abilities and is where we learn to move at the speed of love! Train for a 5K, 10K, half-marathon, or full marathon with us! Become a Revelation Wellness Donor today! to donate! Your generosity helps make podcasts like these possible! We love our Rev community and think you will, too! Be sure to get connected with us at: / / / Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the ! We'd also love to hear from you! So please leave us a here! Tell us what you thought about this episode!
/episode/index/show/akafitness/id/31992437