Ep 197 - How to Reconnect With Your Soul's Innermost Longing with Shelley Paxton
Release Date: 06/03/2020
Ep 691: Let It Rip Friday: Roll With The Punches And Keep Going
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday, we're discussing how to handle the punches life throws at you and keep moving forward.
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Ep 690: Journey to Self-Love: Overcoming Adversity and Empowering Women with Jenna Banks
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Are you interested in self-care? Have you been struggling to love yourself? In this episode I talk with Jenna Banks, the author of the transformative book "I Love Me More”. Jenna share her remarkable journey to self-love. Jenna candidly recounts her difficult upbringing in a strict, cult-like religious environment, which left her feeling devoid of self-worth. However, through sheer courage and determination, Jenna was able to break free from the cycles of abuse and self-sacrifice, ultimately discovering the power of prioritizing her own happiness and well-being. As Jenna and Linda...
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Ep 689: Motivation Monday: Turn Your Mess Into Your Message with Tim Storey
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Motivation Monday, we're discussing how to turn your mess into a message.
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Ep 688: Let It Rip Friday: 5 Ways to Build Mental Toughness and Reach Your Goals
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing five ways you can build towards your dreams.
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Ep 687: The Path To Fight For Women's Freedom And Autonomy took Many Turns
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
In this episode, Linda is doing a solo round to explore the historical lack of rights and freedoms for women, and the ongoing struggle for equality and empowerment. Linda emphasizes the importance of recognizing and honoring the courageous women who fought for the rights we often take for granted today. However, she also underscores that the fight for true equality and autonomy is far from over. Linda challenges listeners to stand up for their rights, support one another, and continue the legacy of female empowerment.
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686: Motivation Monday: How to Get Good with God and Stop Dieting for Good with clips from Kim Dolan Leto
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
This monday we're going back to a great conversation around dieting and religion with Kim Dolan Leto.
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Ep 685: Let It Rip Friday: Work Your Land
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
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Ep 684: Connecting All The Dots For Your Greatest Comeback
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode, we're talking about having a comeback. Linda has faced her fair share of challenges - from devastating injuries to self-doubt. Yet, time and time again, she has proven that with unwavering determination, a resilient mindset, and an unshakable faith, one can emerge from the depths of adversity stronger and more fulfilled than ever before. In this captivating address, Linda shares her personal journey of triumph over tragedy, offering listeners the inspiration and practical wisdom they need to dust themselves off, get back up, and forge ahead towards the life they were...
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Ep 683: Let It Rip Friday: 12 Qualities Of A Great Leader
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On this week's Let It Rip Friday we're discussing how you can be a great leader.
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Ep 682: The Best Advice I Have Taken with John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin
SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
On today's episode we're featuring some of the best advice I've gotten from previous guests like John Lee Dumas, Body By Jake - Jake Steinfeld, and Todd Durkin. Hopefully this advice can help you as well.
info_outlineAre you interested in taking charge of your life? Have you been feeling like you’re not living your purpose? In this episode, we dive into discussing how we can be more authentic, pursue our life’s calling, and really reconnect with our values and our SOUL.
This week, I talk with Shelley Paxton, author, coach, and motivational speaker, about her book and her journey to become a Chief Soul Officer of her life. She joins us to discuss what S.O.U.L stands for and how it can help you do the deep work of reconnecting with yourself and your core values. We discuss how you sometimes need to take a leap to pursue your life’s calling, and how during quarantine, you can actually improve your life and do some reflecting and thinking to make it better. This is one of my favorite episodes I’ve done, it’s informational and so inspiring.
Questions I asked:
- I saw you worked for Harley Davidson. Did you ride motorcycles?
- What was the F You Fund?
- How did you decide to pursue your life’s calling?
- How do we stop “should”ing all over ourselves?
- How do we reconnect with ourselves?
- Why do people need to understand “if not now, when?”
- Why should we get rid of normal?
- How can we love our S.O.U.L more?
- What does S.O.U.L stand for?
- How do we step into that deeper integrity as you did?
- How can people get your book?
- How can people become the SOUL CEO of their life?
Topics Discussed:
- Rebuilding post-divorce.
- SOULbatical
- Using Quarantine to your advantage.
- Reconnecting with yourself
- If not now, when?
- Don’t return to normal, try for better.
- Get rid of “normal”
- The gift in the pain.
- O.U.L
- Removing limiting beliefs.
- Live authentically
- Show up for yourself.
Quotes from the show:
- “You are the chief soul officer of your life. ” @soulbbatical @SisterhoodSweat
- “You’re living a life not true to yourself. ” @soulbbatical @SisterhoodSweat
- “In a dream, I saw my dog not being nurtured, and I realized it was a proxy for my soul.” @soulbbatical @SisterhoodSweat
- “I was constantly pleasing others.” @soulbbatical @SisterhoodSweat
- “Life is short. I want to understand what I’m all about.” @soulbbatical @SisterhoodSweat
- “We’re hidden in the shadows of the things we’re propping up.” @soulbbatical @SisterhoodSweat
- “My core values are freedom, authenticity and courage.” @soulbbatical @SisterhoodSweat
- “It’s time for you to start blazing your own path.” @soulbbatical @SisterhoodSweat
How you can stay in touch with Shelley:
How you can stay in touch with Linda:
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