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#475 Anne Bogel - "Don't Overthink It"

Revelation Wellness- Healthy & Whole

Release Date: 06/25/2020

#610 REVING The Word: Kingdom Citizenship (Part 3) #610 REVING The Word: Kingdom Citizenship (Part 3) "Addicts of the Kingdom" (Daniel 7:14-27) Alisa Keeton (INTERVALS)

Revelation Wellness- Healthy & Whole

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Come celebrate with us this Saturday, September 25, from 11am - 3pm EST for our first ever ! Join community page.  Playlist:  Be Somebody (feat. Kiiara) - Steve Aoki & Nicky Romero (3:18) If Love Feels Like a Fever...

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#609 Be Still & Be Loved - #609 Be Still & Be Loved - "Yahweh" (Psalm 103) Alisa Keeton

Revelation Wellness- Healthy & Whole

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: All the Glory - William Augusto (16:55) Worthy Of It All - The Worship Initiative & Shane & Shane (6:21)

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#608 REVING The Word: Kingdom Citizenship - Part 2 (John 19:33-38) Alisa Keeton (ENDURANCE) show art #608 REVING The Word: Kingdom Citizenship - Part 2 (John 19:33-38) Alisa Keeton (ENDURANCE)

Revelation Wellness- Healthy & Whole

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music. Join us for !   Join community page.  Playlist:  Freedom Is Coming (Live) - Hillsong Young & Free (3:24) Reijo - West & Zander (4:48) Kingdom Come - Common Kings (3:43) Shores - Bryan & Katie Torwalt (3:22) We Were Rock...

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#607 Juni Felix: You Are Worth the Work show art #607 Juni Felix: You Are Worth the Work

Revelation Wellness- Healthy & Whole

On today's podcast, Alisa sits down with Juni Felix, author of the new book, . As one who has long used Tiny Habits and teaches about using them to transform lives and relationships, Juni teaches that because God is a Systems Guy, human behavior is not random and unpredictable; it’s systematic. Once you understand the system, you can design strategies that work to take back your life and stop the cycle of shame, blame, and self-condemnation for good. Juni's system fits right along with the Revelation Wellness way of health through love, joy and freedom in Christ. Juni is a delight and...

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#606 REVING The Word: Kingdom Citizenship - Part 1 (John 18:33-38) Alisa Keeton (INTERVALS) show art #606 REVING The Word: Kingdom Citizenship - Part 1 (John 18:33-38) Alisa Keeton (INTERVALS)

Revelation Wellness- Healthy & Whole

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   SIGN UP TODAY FOR OUR FALL CHALLENGE! Join community page.  Playlist:  Lovecontract - Musiq Souldchild (3:13) Evening Buffalo - Felix Snow (2:36) Rock with Me - Croatia Squad (2:56) Busy Child - The Crystal Method (7:25) King of...

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#605 Why Your Brain Needs This Challenge - Exercise Your Mental Muscle show art #605 Why Your Brain Needs This Challenge - Exercise Your Mental Muscle

Revelation Wellness- Healthy & Whole

Join Alisa in this Facebook teaching about why our new challenge, , is so important for our brains.  Donate TODAY and join us for our next challenge!  Sign ups close in 1 week, Thursday, Sept 9 at 11:59PM EST.

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#604 Be Still & Be Loved: #604 Be Still & Be Loved: "Gentleness Is Greatness" (2 Samuel 22:36) - Alisa Keeton

Revelation Wellness- Healthy & Whole

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.  Playlist: On Earth as It Is in Heaven- William Augusto (17:34) How Deep the Father’s Love For Us (Live) - Revere, Citizens & Mission House (4:46)

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#603 REVING The Word: #603 REVING The Word: "Do You Do Well?" (Jonah 4) Alisa Keeton (INTERVALS)

Revelation Wellness- Healthy & Whole

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join community page.  Sign up for our next ! Playlist:  Freedom Is Coming (Live) - Hillsong Young & Free (3:24) Things Can Only Get Better - Howard Jones (3:56) You & I (Radio Mix) - Sons of Maria (3:24) Chained to the...

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#602 Isabel Garza - Woman Wise Nutrition show art #602 Isabel Garza - Woman Wise Nutrition

Revelation Wellness- Healthy & Whole

In today's episode, Alisa chats with Isabel Garza, a register dietitian and women's health specialist.  Isabel specializes in helping women understand the WHY behind their struggle with disordered eating and poor body image when dealing with their hormonal problems. If you are woman & aren't getting any younger (which is ALL of us), you don't want to miss out on this conversation!  Connect with Isabel:  EMAIL:   SIGN UP TODAY FOR OUR FALL CHALLENGE!

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#601 REVING The Word: #601 REVING The Word: "Just Go" (Jonah 3 - Instrumental) Alisa Keeton (INTERVALS)

Revelation Wellness- Healthy & Whole

Enjoy this REVING The Word podcast/workout with Alisa Keeton, the founder of Revelation Wellness®.  Push Play the next time you go for a walk, run, hike, bike or anytime you are moving your body.  Each podcast leads you through a coached workout while speaking God's word over you and is supported by inspirational and uplifting music.   Join community page.  Playlist:  Life In A Northern Town (Remix) - Dario G. (6:20) Sonnenallee (Extended Mix) - Ben Bohmer & Hifi Brother (6:42) Milo’s Breeze - Sum Wave (4:22) Don’t Give Up (Album Mix) - Chicane (8:24)...

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In her new book, Don’t Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life - author, popular podcast host and blogger Anne Bogel digs into the many
ways overthinking is overtaking peoples’ lives and provides readers with actionable steps and strategies to make easier, more confident decisions so that they can spend more time focusing on the things that really matter in
life.

“This book is for those of us who, like me, would like to look back one day and declare that our lives were well lived,” writes Bogel. “We can see that living well depends on thinking well—about the things that matter.” As a chronic overthinker herself, Bogel has spent years employing the practices she preaches and has noticed a drastic difference in the quality of her thought life. Knowing that so many others—especially women—struggle with the same thing, she offers readers a framework for making both large and small decisions they’ll be comfortable with, using an appropriate amount of energy for the situation at hand.

Where to find more about Anne: Anne Bogel, Instagram, Facebook