Embarrassing Problem No. 2 (Get it?) and IBS
What the Health?! with Josh and Kim
Release Date: 06/24/2020
What the Health?! with Josh and Kim
I get run over by the wagon, often!
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WHAT THE HEALTH?! Is up with weight and calories?!
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WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!
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WHAT THE HEALTH?! IS UP WITH PEEING WHEN I LAUGH, JUMP, COUGH OR SNEEZE?
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WHAT THE HEALTH IS UP WITH THIS PAIN IN MY NECK?!
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WHAT THE HEALTH is up with ME NOT BEING ABLE TO TURN MY MIND OFF?
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WHAT THE HEALTH?! ARE YOU DOING FOR A WORKOUT LATELY?
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WHAT THE HEALTH?! IS THE PROBLEM?
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WHAT THE HEALTH?! ARE THE BEST EXERCISES I CAN DO AT HOME?
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WHAT THE HEALTH?! IS MOST IMPORTANT TO FOCUS ON FIRST? DIET OR EXERCISE?
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WHAT THE HEALTH?! I’M CONSTIPATED AT LEAST 4 DAYS OUT OF THE WEEK!!
This is the second MOST COMMON COMPLAINT I hear from people - men and women! It’s a real issue, not only for our comfort but also for our health.
Do you suffer from Constipation &/or IBS at least once a week??
Tune in to find out:
What is “normal”
How often you should “go”
Why it happens
How to solve it
And our personal stories with this issue. Hint: It’s Kim’s definition of a good day or bad day! LOL