FamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
Do you often feel like you do so much for your family but no seems to value or appreciate your efforts? In this episode we outline and discuss what to do in this situation and learn to request for and appreciate the appreciation! Here's what we discussed: Part 1: dealing with yourself Validate the need for appreciation Show yourself compassion for feeling this longing. Notice when you do feel cared for Name the feeling Stay with the feeling Growing resource to draw upon. Appreciate yourself. Allow yourself to feel good when you do something for others. Pat yourself on the back. Say...
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineFamilyConnections Podcast
info_outlineHave you heard the saying "When Mamma isn't happy, nobody's happy"? It is true that mothers have an enormous influence on the emotional climate in the home. In this episode we discuss the impact of mother's wellbeing on the family and what we can do as women to work towards our own wellbeing
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