Libsyn Directory

Episode 10 Coffee and Conversation

Dancing With Time!: The Joy of Self Care

Release Date: 07/28/2020

Dancing With Time!: The Joy of Self Care

Join Beth and Patti as they explore how to slow down, be present, and take better care of yourself. This uplifting episode is about self-care, gentle living, and making time for joy.

Episode 14: Release Negativity

Dancing With Time!: The Joy of Self Care

In this episode, Beth and Patti explore shifting negative thoughts and experiences into positive growth. They share personal stories, tools like journaling and appreciation, and offer gentle reminders that challenges are often blessings in disguise. Stay tuned for a short movement segment and a calming meditation to help you stay connected to your timeless, essential self.

Episode 13: Synchronicity

Dancing With Time!: The Joy of Self Care

In this episode, Beth and Patti explore the magic of synchronicity in everyday life. They share how simple moments of beauty and unexpected encounters can spark wonder and guide us along our journey. By slowing down and being present, we can notice the subtle signs and synchronicities that lead us to where we need to be. Join them for a conversation that inspires mindfulness and invites more magic into your life.

Episode 12: Resilience

Dancing With Time!: The Joy of Self Care

Beth and Patti discuss the topic of Resiliance or thriving and "bouncing forward" even in times of great change or durress.

Episode 10: Surrender

Dancing With Time!: The Joy of Self Care

Dancing With Time! The Joy of Self Care is about living your most vibrant, joyous life at all times and delighting in the ever evolving adventure of who you are becoming. In Episode 10 of Dancing With Time! we discuss the process of trust and surrender which allows our life the room to step in and work things out.

Episode 9: Peaceful Expectation

Dancing With Time!: The Joy of Self Care

In this Episdoe Patti Teel and Beth Amine discuss how you can accept the way things are while your dreams unfold. We have a lively conversation, ask questions fro viewers and then have a supportive movement and meditation segment. Self-care for you!