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Ep. 159: Back To School With Grief & The COVID-19 Pandemic - A Tip Sheet

Grief Out Loud

Release Date: 08/10/2020

The Intimacy Of Friendship - Lissa Soep & Other People's Words show art The Intimacy Of Friendship - Lissa Soep & Other People's Words

Grief Out Loud

Have you ever heard someone’s voice in your head and suddenly you're transported to a time and place when you were with them? This phenomenon is what explores in , her book about the intimacy of friendship and how words and language keep people with us, even after they die. After the deaths of her friends, Jonnie and Christine, Lissa found comfort in this idea of them living on through their words.  We discuss: Lissa's friendships with Jonnie & Christine Grieving a sudden death vs one from a long-term illness The unique nature of friendships formed in our 20's How Jonnie &...

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Changing The Landscape Of Grief Support For Latino Families show art Changing The Landscape Of Grief Support For Latino Families

Grief Out Loud

, LCSW, Dougy Center's Director of Equity & Community Outreach and MSW, CEO of  , are committed to changing the landscape of grief support for Latino families. They bring personal and professional grief experiences to the work of ensuring that every Latino family has access to dual language grief support that honors their cultural values.   We discuss: Cristina & Melinda's personal connection to this work Why it's important now, in 2024, to have this conversation What is unique about grief & grief support in the Latino community The concept of family in the Latino...

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A Living Remedy - Nicole Chung show art A Living Remedy - Nicole Chung

Grief Out Loud

We cannot separate grief from the context in which it occurs. This is true for whose adopted parents died just two years apart in 2018 and 2020. The world of 2018 was very different than that of 2020. In 2018, Nicole and her mother could grieve for her father, together and in person. In 2020, Nicole was on the other side of the country, grieving for her mother in isolation during the early days of the pandemic. The other context that played a role in her parents' lives and their deaths is the structural inequality that exists in the U.S. economy and end of life care. Nicole chronicles all of...

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Conscious Grieving - Claire Bidwell Smith, LCPC show art Conscious Grieving - Claire Bidwell Smith, LCPC

Grief Out Loud

Maybe you're familiar with the phrase, "You can't go around grief, you have to go through it." Or, "You have to feel your feelings." If you're like a lot of people, you might cringe and also wonder, "What does that actually mean?" Grief isn't linear, and it's not something to get through - and yet, a lot of people appreciate having some sense of what to expect and what to do with it all. That's where  new book, Conscious Grieving, comes in. Offered as a framework, not a formula, Claire suggests four ways to orient towards grief: entering, engaging, surrendering, and transforming. Claire...

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Caring For Young Widows In Nigeria - Diane Kalu show art Caring For Young Widows In Nigeria - Diane Kalu

Grief Out Loud

In 2015, Diane Kalu was living in Nigeria with her husband and their three young children. One day, about eight weeks after the birth of their third child, Diane’s husband went to work and never returned. A few days later she got the news that he dad died. She was suddenly a widow, responsible for raising three children under the age of five, in a country with several widowhood customs and traditions that are harmful to women. Thankfully, Diane had her mother to help her survive those early days of widowhood. Then, about five years after her husband's death, Diane's mother also died....

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It's A Loss That's Hard To Talk About - Grieving A Friend show art It's A Loss That's Hard To Talk About - Grieving A Friend

Grief Out Loud

Whenever Annette & Mel connect, there's always a third person in the mix. That third person is Amy, their friend and chosen family member who died in 2012 of pulmonary fibrosis. While they each had a unique friendship with her, both connections were formative and deep. When Amy died, Annette and Mel's friendship grew stronger, because of their shared grief.  This episode is part of a series focused on grieving the death of a friend. As much as we decry there being a hierarchy of grief, most people still assume the death of a family member is harder than the death of a friend. In...

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Creating A Home For Grief - Laura Green show art Creating A Home For Grief - Laura Green

Grief Out Loud

What if there was a place you could go in your grief and be both perfect and broken? That's the kind of place dreamed up with her friend and co-founder, Sascha Demerjian. Together they created , a community space for people to explore grief through movement, conversation, creativity, and care. Since she was very young, Laura can remember being afraid of death. Afraid of losing everyone and everything she cared about, especially her mother. Three years after starting The Grief House, Laura had to face that biggest fear when her mother, Grace, died in the summer of 2023.   We...

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“I Felt Like Half A Person”  – On Becoming A Widow show art “I Felt Like Half A Person” – On Becoming A Widow

Grief Out Loud

In an instant, Leslie went from sharing every aspect of life with her husband Ryan to feeling like half a person. Leslie, Ryan, their two young children, and their extended family were on vacation in California when Ryan told Leslie that something didn't feel right. He was rushed to the hospital where he died of a stroke and an aneurysym, leaving Leslie to figure out how to live their life without him. The people Leslie most wanted to talk to in her grief were other widows. This inspired her to start  - a project to capture the stories of widows in the hopes of helping others feel less...

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Putting Grief On Hold - Channing Frye show art Putting Grief On Hold - Channing Frye

Grief Out Loud

What happens when you put your grief on hold? In the summer of 2016,  was riding high. After over a decade in the NBA, his team, the Cleveland Cavaliers, had won the Championship. Then, in the fall, he hit one of the lowest lows. His mother Karen died of cancer. Just a month later his father, Thomas, also died. Channing put his grief on hold to deal with the logistics of planning two funerals, supporting his family, and going back to work as a professional athlete. Eventually, with the help of his wife, his friends, and a therapist, Channing started to talk about and explore...

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The Dangers Of Pathologizing Grief - Dr. Donna Schuurman, EdD, FT show art The Dangers Of Pathologizing Grief - Dr. Donna Schuurman, EdD, FT

Grief Out Loud

Dr. Donna Schuurman is back - this time talking about the dangers of pathologizing grief. While the term "complicated grief" has been used in various grief settings for years, it wasn't until March of 2022 that made it into the DSM-5-TR - the Diagnostical & Statistical Manual of Mental Disorders - as an official diagnosis. This conversation explores the concerns Donna and others in the field share about the move to pathologize grief. We discuss: What Donna’s learned about grief working in the field for over 30 years  How that work experience shapes her personal grief  ...

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More Episodes

This episode is a little different. Rather than an interview, we are sharing information from the Dougy Center's most recent Tip Sheet - Back to School with Grief and the COVID-19 Pandemic. With how tough it can be to focus long enough to take in a lot of text when you're grieving, we wanted to offer the information in this format. We'll be bringing you more Tip Sheet episodes over the next few months, so stay tuned!
Check out the Dougy Center's full Tip Sheet collection. It includes Tip Sheets for parents and caregivers wanting to supporting children and teens in their grief as well as ones for teens, young adults, teachers, and school administrators. 
In this episode we mention When Your World is Already Upside Down, a Tip Sheet specifically on how to support children and teens who are carrying grief into this time of COVID-19.