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306: Pete Carroll has conditioned Seahawks fans to expect and appreciate good defense

Release Date: 09/30/2020

Witherspoon On Deck To Become NFL's Highest Paid Corner

Sea Hawkers Podcast

Reports on Wednesday suggested that the Seattle Seahawks are gearing up to make Devon Witherspoon the highest paid cornerback in football. After watching Jaxon Smith-Njigba get paid at the top of the receiver market this offseason, this feels like another easy "yes" this offseason. We break down where the corner market actually sits right now and some of the reasons why Spoon is worth every penny of it. But there's a wrinkle. Christian Gonzalez is also looking for a new deal. Who gets paid first? Who gets paid more? Finally, we dig into the NFL's Top 100, and predict where Sam Darnold could...

Arizona Cardinals - Know Your Rival 2026

Sea Hawkers Podcast

The Know Your Rival series rolls on to the team most Seahawks fans admittedly care the least about beating - the Arizona Cardinals. Arizona finished 3-14 last year, lost 14 of their final 15 games, and ran a defense that gave up more than 6,000 yards. So what did the Bidwills actually do about it? They fired Jonathan Gannon (now coaching in Green Bay), handed the keys to first-time head coach Mike LaFleur, spent the #3 overall pick on Notre Dame running back Jeremiyah Love, and for some unknown reason decided to reach on a third-round quarterback nobody wanted. It's hard not to view their...

San Francisco 49ers - Know Your Rival 2026

Sea Hawkers Podcast

Know Your Rival season kicks off with the team the Seahawks have held without a touchdown in their last two matchups - the San Francisco 49ers. Seattle closed out the regular season with a 13-3 win at Levi's Stadium, blew the doors off them in a 41-6 divisional round rout, and then celebrated a Super Bowl in the Niners' own locker room. So what's left of San Francisco after a season like that? We break down a defense that finished dead last in the NFL in sacks and somehow worse in interceptions, a coaching staff that just lost its DC to the Titans (and lost their OC to us), and a receiver room...

Up, Down or Same: The 2026 Seahawks Offense is Poised to Improve

Sea Hawkers Podcast

The arrows shift to the 2026 Seahawks offense as we grade each position group as trending up, down or sideways from what we watched last season. We start with fullback and debate how much impact the spot really has, but there is some optimism on Robbie Ouzts and whether he can shift to a Juszczyk-style role. Thanks to rare continuity, returning coaches and improving young starters, it's difficult to see the offensive line going anywhere but up this year. Will confidence following a Super Bowl victory help or hurt Sam Darnold when it comes to turning over the football? Lost explosiveness of Ken...

Thanks DangeRuss! A tribute to Russell Wilson

Sea Hawkers Podcast

With Russell Wilson’s recent retirement announced, we want to celebrate his Seattle Seahawks legacy, from the “F” draft grade of his 2012 draft class to the defining moments that made Seattle a Super Bowl champion for the first time. We highlight seven iconic plays: rookie-year scrambles vs. the 49ers and Patriots, the 2017 double-pirouette strike to Doug Baldwin, pinpoint touchdowns to Tyler Lockett, the frigid 2015 playoff vs. Minnesota, and the overtime dagger to Jermaine Kearse in the 2014 NFC Championship. The Hall of Fame argument focuses on how he stacks up against other dual...

Three Important Non-Stars to Help the 2026 Seahawks Run it Forward

Sea Hawkers Podcast

Before kicking off on the scheduled topic, we hit on a couple offseason headlines from press conferences and other interviews this week. From Anthony Bradford's injury and A.J. Barner's "surgeries" to a couple key takeaways from Sam Darnold about the new offense. Who are the unsung offensive pieces that can matter most in repeating as champs? We discuss the impact one receiver could make and how it could be a game changer on offense based on what we saw last season. We also look at how production of the offense can come in different ways, particularly from the tight end spot and why the...

Derick Hall Extension, Myles Garrett Hype & Charles Cross Film from 2023

Sea Hawkers Podcast

Seahawks left tackle Charles Cross faced off against Myles Garrett and the Cleveland Browns back in 2023. What went right? What went wrong? And what did an average drive look like both from a scheme perspective and a matchup perspective? Before we get there, we discuss the three-year, $42M extension for edge Derek Hall (up to $46.5M, $21M guaranteed). Hall’s pressure rate and run-defense impact demonstrate his balanced game, but what is he missing that sets him apart from the most elite players at the position? After a look at a few of the reps between Cross and Garrett, we talk about the...

Blockbuster Trades Impact Seahawks Week 1 and Week 18 Opponents

Sea Hawkers Podcast

Seattle’s division race shifts after the Rams acquire Myles Garrett, giving up Jared Verse plus a 2027 first, 2028 second and a future third, and the move jolts Super Bowl odds while raising questions about L.A.’s all-in window around Matthew Stafford. The conversation weighs how much better the Rams get, whether chemistry or injuries could blunt the impact, and if Seattle ever could—or should—have matched that kind of package, including a debate over what it would take to trade for a star edge like Maxx Crosby versus trusting long-term development and midseason value trades. The show...

Up, Down or Same: Looking Ahead to the 2026 Seahawks Defense

Sea Hawkers Podcast

Today we're looking at the 2026 Seattle Seahawks defense and going through an “up, down, or same” exercise across key position groups. DeMarcus Lawrence was at practice today. Was the retirement buzz even a slight possibility? Safety sparks some early debate as we kick off the look across position groups. The loss of Coby Bryant matters, but Bud Clark’s upside, plus staples like Julian Love and the role of Nick Emmanwori, keep the arrow trending steady with potential lift. Cornerback draws some concern after Tariq Woolen’s departure, with Devon Witherspoon and Josh Jobe anchoring a...

List Season Kicks Off With Loads of Seahawks Disrespect

Sea Hawkers Podcast

Is this year's "list season" going to be “disrespect season” for our reigning Super Bowl champion Seahawks? We take a look at four recent Seahawks-related narratives in this week's show as 49ers fans react oddly to an “Lumen South” meme. The first "list" is a 2024 NFL redraft that sends Seattle away from Byron Murphy only to land on Braden Fiske. In what world is Fiske better than Byron Murphy? In other Rams news, Ian Rapoport is carrying water for the Rams by saying drafting Ty Simpson still “makes a ton of sense” after Matthew Stafford’s extension. Finally, Mina Kimes and Ben...

More Episodes

The Seattle Seahawks are 3-0 for the first time since 2013. So why does it feel different three games into the season than it did back then? One difference is that Russell Wilson has now set himself apart from the league and has some of the best weapons on offense of his career. But the defense has given up more passing yards to opponents than any other team in history.

The 2011 Patriots and Packers and the 2018 Chiefs were playoff teams that had similar issues in the secondary through the first three games and went on two win a lot of regular season games. We take a look at what that means historically for a team's Super Bowl chances. We also get into the highlights from the last game against the Cowboys, the players who stood out, and some of the strange moments from Sunday's game.

Sam Marcoux of the Perfectville Podcast joins us to preview Sunday's matchup with the Miami Dolphins. While Ryan Fitzpatrick may not be quite at the level of quarterback's the Seahawks have faced in the first three weeks, he has some significant weapons at receiver and had no problem torching the Jacksonville Jaguars defense on Thursday Night Football. Sam tells us why Seahawks fans should be crossing their fingers that his post-game attire is a red Hawaiian shirt.

Congratulations go out to pick'em winners from the last two weeks. Sideline Sockeye for Week 2 and Unlimited Flocker for Week 3.

In the Do Better segment, we learn there's a canary in the coal mine when it comes to finding power rankings that you should ignore. We also learn that Cowboys fans can tend to get litigious when their team is losing. Better at life honors go to Bills fans for coming up with an easy way to create Josh Allen apologies and to former Seahawks receiver Jermaine Kearse who announced his retirement this week.

If you're looking for a Seahawks fan graphic designer, check out Noelle Oliveira's work at noelleoliveira.com or visit her Etsy shop.

Thanks to Executive Producer Brian Shaw for donating the Ugo Amadi prize pack for the pick'em. Go to uamadi.com to check out all of the Ugo Amadi logo gear.

Pick'em League Home at CBS Sports

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