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014 - Women’s Hormones & Sleep With Misty Williams

The Sleep Whisperer Podcast

Release Date: 10/06/2020

205 - What’s Wrong With Our Sleep Today With Manohar Gandhi show art 205 - What’s Wrong With Our Sleep Today With Manohar Gandhi

The Sleep Whisperer Podcast

Manohar grappled with insomnia, leading to a desperate pursuit for a solution. Despite consulting psychologists and resorting to Anti-Anxiety Pills, the issue persisted. It was through the discovery of meditation that he found a lasting remedy. While immediate relief was not forthcoming, his perseverance with meditation eventually alleviated his anxiety, resulting in improved sleep quality. His transformative journey is chronicled in his book, "My Sleepless Nights," now accessible on Amazon. Having triumphed over his own sleep challenges, he now assists others in transitioning from restless...

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204 - Sleep & Healthy Period With Sharda Agarwal show art 204 - Sleep & Healthy Period With Sharda Agarwal

The Sleep Whisperer Podcast

Sharda Agarwal is the Co-founder of Sepalika – India’s Premier Online Women’s Health Clinic. Her company’s mission is to provide natural solutions to two big issues women face today - fertility & PCOD. Sepalika does this using precision lab test analysis, nutrition, vitamins and minerals, acupressure, and lifestyle. Over the last four years, they have successfully worked with hundreds of women and couples to help reverse PCOD or create babies. Sharda is an MBA from IIM-Bangalore, a Certified Functional Nutritional Therapy Practitioner & a Functional Blood Chemistry Analyst,...

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203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner show art 203 - Our 4 Worlds & Sleep With Eleanor Haspel-Portner

The Sleep Whisperer Podcast

Dr. Eleanor Haspel-Portner, Ph.D., PCC, has been in private practice as a psychologist, coach, and astrologer since 1974. She earned her Ph.D. at the University of Chicago, Department of Comparative Human Development. Eleanor became the 10th Reiki Master/Teacher to be initiated in the West in 1982. In addition, she served as President of the Southern California Society for Clinical Hypnosis for two years, and she is a Co-Founder of the Los Angeles Erikson Institute. In 2000, Eleanor statistically validated her own Proprietary Energy Mapping system on 30,000 cases. This proprietary system looks...

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202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum show art 202 - Transdermal Use Of Herbs For Sleep With Dr Marianne Teitelbaum

The Sleep Whisperer Podcast

Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984.  She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from a 5,000 -year-old family lineage of Raj Vaidyas, treating the royalty of India. During her internship Vaidya Mishra taught her how to treat practically every disease, making over 500 herbal formulas for all the problems they were treating...

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201 - Using Intuition To Sleep Better With Geeta Sethi show art 201 - Using Intuition To Sleep Better With Geeta Sethi

The Sleep Whisperer Podcast

A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was not only a trigger for her to start living more consciously but also changed the trajectory of her whole life. She’s also a holistic chef and holds classes and workshops online and in person to support her tribe. She’s appeared multiple times on...

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200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan show art 200 - Female Specific Sleep Disorders With Dr Ramakrishnan Nagarajan

The Sleep Whisperer Podcast

Dr. N.Ramakrishnan is a Healthcare Entrepreneur who is American Board Certified in Internal Medicine, Critical Care Medicine & Sleep Medicine and also has a Master’s degree in Medical Management from University of Southern California. He is currently the Director of Critical Care Services at Apollo Hospitals, Chennai and is a Senior Consultant in Critical Care and Sleep Medicine. He was the first Board Certified Sleep Specialist to practice in India and established Nithra Institute of Sleep Sciences in 2004. He was also invited to meet the then honourable president of India, Dr.A.P.J...

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199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan show art 199 - Sleep, Blue Light & Leptin Resistance With Mugdha Pradhan

The Sleep Whisperer Podcast

Mugdha Pradhan is the CEO & Founder of iThrive, TedX speaker, Healer & Spiritual Coach. In 2017 despite having a Master's in Nutrition she struggled with her own personal health issues, learning the nuances of Functional Medicine which then transformed her health. She lost 37 kgs and reversing an autoimmune condition. Moving from Canada to India, she introduced Functional Nutrition through iThrive - Healing & Beyond 2019. With her expertise in Functional Nutrition, her ability to build strong teams and beautiful cultures, and her passion for scientific research and evidence-based...

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198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum show art 198 - Understanding Ojas For Sleep With Dr Marianne Teitelbaum

The Sleep Whisperer Podcast

Dr. Marianne Teitelbaum graduated Summa Cum Laude from Palmer College of Chiropractic in 1984.  She immediately began her studies with Maharishi Ayurveda, obtaining Ayurvedic Practitioner certification in 1992. In the late 1990’s she began a 17-year one-on-one internship with Vaidya Rama Kant Mishra, an award-winning herbal formulator who hails from a 5,000 -year-old family lineage of Raj Vaidyas, treating the royalty of India. Vaidya Mishra taught her how to treat practically every disease, making over 500 herbal formulas for all the problems they were treating together. Her first...

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197 - CBTi For Sleep With Dr Sarah Silverman show art 197 - CBTi For Sleep With Dr Sarah Silverman

The Sleep Whisperer Podcast

Dr. Sarah Silverman is a Stanford-trained holistic sleep specialist and wellness consultant. She is an expert in Cognitive Behaviour Therapy for insomnia (CBTi), the first-line treatment approach for adults with chronic insomnia. CBTi is an effective way to improve sleep naturally and overcome chronic insomnia without medication. She is the founder and CEO of ZzzHaus health consulting agency, which uses epigenetics testing, circadian science, and evidence-based protocols to maximise performance. When might someone be a good candidate for CBTi? How effective is CBTi? What's the best way...

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196 - Is There A Magical Pill For Sleep With Geeta Sethi show art 196 - Is There A Magical Pill For Sleep With Geeta Sethi

The Sleep Whisperer Podcast

A lover of food and nature since childhood, you will find Geeta either in the forest walking her dog, researching the latest on the microbiome or creating nourishing meals in her kitchen! Her spiritual journey of seeking answers from life after losing her husband to a heart attack at a young age led her to exploring the wisdom of Ayurveda which was not only a trigger for her to start living more consciously but also changed the trajectory of her whole life. It inspired her to leave behind a successful banking career to go back to school and study holistic nutrition. \She’s appeared multiple...

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A 15-year entrepreneur and digital marketing strategist, Misty spent years struggling to reclaim her health and vitality after a botched surgery to remove an endometrial cyst, followed by debilitating brain fog, extreme fatigue, tanked hormones, unexplained weight gain (45 lbs in 4 months!), hypothyroidism and thyroid nodules, and premature ovarian failure. After her doctors told her they didn’t have answers outside of drugs and surgery, Misty embarked on the arduous path of finding answers to reclaim her energy, brain power and figure! She founded HealingRosie.com to provide women with the resources and community to successfully confront the unexpected chronic health issues that are often experienced by high-performing women as they age.

  • Do hormone deficiencies trigger sleep issues?
  • How can bio identical hormones help sleep?
  • What are supplements that can help you with hormonal health and sleep?

For more on Misty Williams, you can follow her:

Website: https://healingrosie.com 

Facebook: https://www.facebook.com/groups/healingrosie

Facebook: https://www.facebook.com/healingrosie

 

-For more on Deepa:

Deepa is an Allied Functional Medicine Practitioner, Ayurvedic Practitioner, Author and a Yogini at OHA Health. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 17 times NY Times Bestselling Author. She also gave the opening speech on Health Hacks at Amazon Web Services & YourStory HeathTech 2019 to heads of healthcare start-ups in India. She is in the YourStory100 Digital Influencers Of 2020. Her book on sleep with HarperCollins releases in 2023. She has been featured on the award winning podcast 15-Minute Matrix and UK Health Radio discussing sleep.

💎 Website: https://ohahealth.com/ 

💎Facebook: https://www.facebook.com/ohahealth 

💎Instagram: https://www.instagram.com/ohahealth/ 

💎Blue Light Blockers: https://vivarays.com?sca_ref=1132978.lTmZvKjZ2k 

To work with Deepa:

💎Write to: [email protected]